Event

Join us at Ellen’s Place to socialize and meet new friends!

Join us for this classic twist on an old favorite game of chance!  (Bingo)

Enjoy a cup of coffee, meet some new friends, and win some delicious snacks!

We play every Wednesday at 11am!

Join us for a gentle chair yoga class designed to help you feel good inside and out!

All are welcome!

Join Julie Battaglia from Lifespan for SAIL (Stay Active & Independent for Life) class at Beatrice Place.

This Lifespan evidence-based fall prevention program is centered around strength, balance, and fitness!

A suggested donation of $25 to Lifespan can be brought to class upon joining.

Contact Julie Montgomery to register!

jmontgomery@episcopalseniorlife.org     585-546-8439 ext 1945

Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility.

No equipment is necessary.

Class is located in Valley Manor’s Music Lounge.

If you have any questions, please contact Kathy Pottetti at 585-770-1962.

Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance.  No equipment  required except a chair.

Zoom Mtg ID 367-101-1007 Password 808080

https://us02web.zoom.us/j/3671011007?pwd=NDhDZmhlb3ZudmhtcTMrU1lsdm1VQT09

Join us at Ellen’s Place to socialize and meet new friends!

Have fun building heart health, strength, coordination, and balance.  We utilize a chair for part of the class, but it can be used for the entire workout if needed. All are welcome!

Class held in the Multi Purpose Room or Cafe.