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| Sun | Mon | Tue | Wed | Thu | Fri | Sat |
|---|---|---|---|---|---|---|
Mindful Meditation (Virtual) 9:00 am Mindful Meditation (Virtual) @ Virtual Sep 1 @ 9:00 am – 9:30 am Zoom meeting ID 367-101-1007 Password 808080 PO-KE-NO with Phil 11:00 am Knitting Club 2:00 pm Rosary 3:15 pm | Outdoor Chair Exercise 11:00 am Outdoor Chair Exercise @ Beatrice Place Sep 2 @ 11:00 am – 11:30 am Chair Fitness Class – held outdoors weather permitting, or indoors in the Multi-Purpose Room | |||||
Chapel Service with Communion 10:00 am Chapel Service with Communion 11:00 am Outdoor Chair Exercise 11:00 am Outdoor Chair Exercise @ Beatrice Place Sep 7 @ 11:00 am – 11:30 am Chair Fitness Class – held outdoors weather permitting, or indoors in the Multi-Purpose Room | Mindful Meditation (Virtual) 9:00 am Mindful Meditation (Virtual) @ Virtual Sep 8 @ 9:00 am – 9:30 am Zoom meeting ID 367-101-1007 Password 808080 PO-KE-NO with Phil 11:00 am Knitting Club 2:00 pm Rosary 3:15 pm | Outdoor Chair Exercise 11:00 am Outdoor Chair Exercise @ Beatrice Place Sep 9 @ 11:00 am – 11:30 am Chair Fitness Class – held outdoors weather permitting, or indoors in the Multi-Purpose Room | ||||
Mindful Meditation (Virtual) 9:00 am Mindful Meditation (Virtual) @ Virtual Sep 13 @ 9:00 am – 9:30 am Zoom meeting ID 367-101-1007 Password 808080 Chair Yoga 10:00 am Chair Yoga @ Beatrice Place Sep 13 @ 10:00 am – 10:30 am Experience the health benefits of yoga for mind, body, and spirit at any age. We will incorporate both seated and standing postures that can be modified for all. Rosary 3:15 pm | Chapel Service with Communion 10:00 am Chapel Service with Communion 11:00 am Outdoor Chair Exercise 11:00 am Outdoor Chair Exercise @ Beatrice Place Sep 14 @ 11:00 am – 11:30 am Chair Fitness Class – held outdoors weather permitting, or indoors in the Multi-Purpose Room Nutrition and Brain Health w/Julie 12:00 pm Nutrition and Brain Health w/Julie @ Beatrice Place Sep 14 @ 12:00 pm – 1:00 pm Join Julie Montgomery for a lively talk about nutrition and brain health!! Healthy snacks will be served. Sign up at Beatrice Place or email Julie to register. jmontgomery@EpiscopalSeniorLife.org | Mindful Meditation (Virtual) 9:00 am Mindful Meditation (Virtual) @ Virtual Sep 15 @ 9:00 am – 9:30 am Zoom meeting ID 367-101-1007 Password 808080 PO-KE-NO with Phil 11:00 am Knitting Club 2:00 pm Rosary 3:15 pm | Outdoor Chair Exercise 11:00 am Outdoor Chair Exercise @ Beatrice Place Sep 16 @ 11:00 am – 11:30 am Chair Fitness Class – held outdoors weather permitting, or indoors in the Multi-Purpose Room | |||
Mindful Meditation (Virtual) 9:00 am Mindful Meditation (Virtual) @ Virtual Sep 20 @ 9:00 am – 9:30 am Zoom meeting ID 367-101-1007 Password 808080 Chair Yoga 10:00 am Chair Yoga @ Beatrice Place Sep 20 @ 10:00 am – 10:30 am Experience the health benefits of yoga for mind, body, and spirit at any age. We will incorporate both seated and standing postures that can be modified for all. Rosary 3:15 pm | Chapel Service with Communion 10:00 am Chapel Service with Communion 11:00 am Outdoor Chair Exercise 11:00 am Outdoor Chair Exercise @ Beatrice Place Sep 21 @ 11:00 am – 11:30 am Chair Fitness Class – held outdoors weather permitting, or indoors in the Multi-Purpose Room | Mindful Meditation (Virtual) 9:00 am Mindful Meditation (Virtual) @ Virtual Sep 22 @ 9:00 am – 9:30 am Zoom meeting ID 367-101-1007 Password 808080 PO-KE-NO with Phil 11:00 am Knitting Club 2:00 pm Rosary 3:15 pm | Outdoor Chair Exercise 11:00 am Outdoor Chair Exercise @ Beatrice Place Sep 23 @ 11:00 am – 11:30 am Chair Fitness Class – held outdoors weather permitting, or indoors in the Multi-Purpose Room | |||
Mindful Meditation (Virtual) 9:00 am Mindful Meditation (Virtual) @ Virtual Sep 27 @ 9:00 am – 9:30 am Zoom meeting ID 367-101-1007 Password 808080 Chair Yoga 10:00 am Chair Yoga @ Beatrice Place Sep 27 @ 10:00 am – 10:30 am Experience the health benefits of yoga for mind, body, and spirit at any age. We will incorporate both seated and standing postures that can be modified for all. Rosary 3:15 pm | Chapel Service with Communion 10:00 am Chapel Service with Communion 11:00 am Outdoor Chair Exercise 11:00 am Outdoor Chair Exercise @ Beatrice Place Sep 28 @ 11:00 am – 11:30 am Chair Fitness Class – held outdoors weather permitting, or indoors in the Multi-Purpose Room | Mindful Meditation (Virtual) 9:00 am Mindful Meditation (Virtual) @ Virtual Sep 29 @ 9:00 am – 9:30 am Zoom meeting ID 367-101-1007 Password 808080 PO-KE-NO with Phil 11:00 am Knitting Club 2:00 pm Rosary 3:15 pm | Outdoor Chair Exercise 11:00 am Outdoor Chair Exercise @ Beatrice Place Sep 30 @ 11:00 am – 11:30 am Chair Fitness Class – held outdoors weather permitting, or indoors in the Multi-Purpose Room |
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