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Valley Manor Calendar

Senior Living Activities

Learn more about the events and activities offered at Valley Manor for an engaging life. View our senior living calendar to find out what’s going on this month.

Sun Mon Tue Wed Thu Fri Sat
1
Chair Yoga Recorded Zoom Class
Chair Yoga Recorded Zoom Class @ Recorded Class
Sep 1 all-day
Due to instructor unavailability please click this link for a pre-recorded Chair Yoga Class with Julie. Julie’s Chair Yoga Class #1 Remember to consult your Doctor before beginning any new exercise program.… Read More
Fit N’ Flex 8:45 am
Fit N’ Flex @ Valley Manor
Sep 1 @ 8:45 am – 9:45 am
Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… Read More
Rummy Q 7:00 pm
Rummy Q
Sep 1 @ 7:00 pm – 9:00 pm
Please join us in the Valley Manor Game Room for Rummy Q. Don’t know how to play?  Come and we will show you! No prior registration is required to participate.  All are… Read More
2
Chair Yoga Recorded Zoom Class
Chair Yoga Recorded Zoom Class @ Recorded Class
Sep 2 all-day
Due to instructor unavailability please click this link for a pre-recorded Chair Yoga Class with Julie. Julie’s Chair Yoga Class #1 Remember to consult your Doctor before beginning any new exercise program.… Read More
Aqua Fit 9:45 am
Aqua Fit @ Valley Manor
Sep 2 @ 9:45 am – 10:45 am
Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… Read More
GAME NIGHT/EUCHRE 12:24 pm
GAME NIGHT/EUCHRE
Sep 2 @ 12:24 pm
 
6
Fit N’ Flex 8:45 am
Fit N’ Flex @ Valley Manor
Sep 6 @ 8:45 am – 9:45 am
Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… Read More
Scrabble 7:00 pm
Scrabble
Sep 6 @ 7:00 pm
 
7
Tai Chi 9:00 am
Tai Chi @ Valley Manor
Sep 7 @ 9:00 am – 10:00 am
Tai chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is sometimes described as… Read More
Aqua Fit 9:45 am
Aqua Fit @ Valley Manor
Sep 7 @ 9:45 am – 10:45 am
Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… Read More
8
Fit N’ Flex 8:45 am
Fit N’ Flex @ Valley Manor
Sep 8 @ 8:45 am – 9:45 am
Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… Read More
Rummy Q 7:00 pm
Rummy Q
Sep 8 @ 7:00 pm – 9:00 pm
Please join us in the Valley Manor Game Room for Rummy Q. Don’t know how to play?  Come and we will show you! No prior registration is required to participate.  All are… Read More
9
Aqua Fit 9:45 am
Aqua Fit @ Valley Manor
Sep 9 @ 9:45 am – 10:45 am
Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… Read More
Chair Yoga 10:30 am
Chair Yoga @ Valley Manor
Sep 9 @ 10:30 am – 11:30 am
Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance.  No equipment is required.
GAME NIGHT/EUCHRE 12:24 pm
GAME NIGHT/EUCHRE
Sep 9 @ 12:24 pm
 
12
WEGMANS 9:30 am
WEGMANS
Sep 12 @ 9:30 am
 
Aqua Fit 9:45 am
Aqua Fit @ Valley Manor
Sep 12 @ 9:45 am – 10:45 am
Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… Read More
Cardio Drumming 1:00 pm
Cardio Drumming @ Valley Manor
Sep 12 @ 1:00 pm – 1:45 pm
A fun, seated exercise class that works your body as well as your brain. All equipment provided.  
13
Fit N’ Flex 8:45 am
Fit N’ Flex @ Valley Manor
Sep 13 @ 8:45 am – 9:45 am
Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… Read More
Scrabble 7:00 pm
Scrabble
Sep 13 @ 7:00 pm
 
14
Tai Chi 9:00 am
Tai Chi @ Valley Manor
Sep 14 @ 9:00 am – 10:00 am
Tai chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is sometimes described as… Read More
Aqua Fit 9:45 am
Aqua Fit @ Valley Manor
Sep 14 @ 9:45 am – 10:45 am
Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… Read More
15
Fit N’ Flex 8:45 am
Fit N’ Flex @ Valley Manor
Sep 15 @ 8:45 am – 9:45 am
Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… Read More
Technology Assistance Workshop 1:00 pm
Technology Assistance Workshop @ Valley Manor
Sep 15 @ 1:00 pm – 2:00 pm
Join Katie for technology assistance. Bring your cell phones, computers, etc. for technology assistance personalized to meet your needs.  Contact Kathy to register kpottetti@epsicopalseniorlife.org   (585) 750 – 1884  
Rummy Q 7:00 pm
Rummy Q
Sep 15 @ 7:00 pm – 9:00 pm
Please join us in the Valley Manor Game Room for Rummy Q. Don’t know how to play?  Come and we will show you! No prior registration is required to participate.  All are… Read More
16
Aqua Fit 9:45 am
Aqua Fit @ Valley Manor
Sep 16 @ 9:45 am – 10:45 am
Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… Read More
Chair Yoga 10:30 am
Chair Yoga @ Valley Manor
Sep 16 @ 10:30 am – 11:30 am
Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance.  No equipment is required.
GAME NIGHT/EUCHRE 12:24 pm
GAME NIGHT/EUCHRE
Sep 16 @ 12:24 pm
 
19
WEGMANS 9:30 am
WEGMANS
Sep 19 @ 9:30 am
 
Aqua Fit 9:45 am
Aqua Fit @ Valley Manor
Sep 19 @ 9:45 am – 10:45 am
Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… Read More
20
Fit N’ Flex 8:45 am
Fit N’ Flex @ Valley Manor
Sep 20 @ 8:45 am – 9:45 am
Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… Read More
Scrabble 7:00 pm
Scrabble
Sep 20 @ 7:00 pm
 
21
Tai Chi 9:00 am
Tai Chi @ Valley Manor
Sep 21 @ 9:00 am – 10:00 am
Tai chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is sometimes described as… Read More
Aqua Fit 9:45 am
Aqua Fit @ Valley Manor
Sep 21 @ 9:45 am – 10:45 am
Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… Read More
22
Fit N’ Flex 8:45 am
Fit N’ Flex @ Valley Manor
Sep 22 @ 8:45 am – 9:45 am
Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… Read More
Technology Assistance Workshop 1:00 pm
Technology Assistance Workshop @ Valley Manor
Sep 22 @ 1:00 pm – 2:00 pm
Join Katie for technology assistance. Bring your cell phones, computers, etc. for technology assistance personalized to meet your needs.  Contact Katie to register kholmes@epsicopalseniorlife.org   (585) 546-8439 ext 1944
Rummy Q 7:00 pm
Rummy Q
Sep 22 @ 7:00 pm – 9:00 pm
Please join us in the Valley Manor Game Room for Rummy Q. Don’t know how to play?  Come and we will show you! No prior registration is required to participate.  All are… Read More
23
Aqua Fit 9:45 am
Aqua Fit @ Valley Manor
Sep 23 @ 9:45 am – 10:45 am
Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… Read More
Chair Yoga 10:30 am
Chair Yoga @ Valley Manor
Sep 23 @ 10:30 am – 11:30 am
Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance.  No equipment is required.
GAME NIGHT/EUCHRE 12:24 pm
GAME NIGHT/EUCHRE
Sep 23 @ 12:24 pm
 
26
WEGMANS 9:30 am
WEGMANS
Sep 26 @ 9:30 am
 
Aqua Fit 9:45 am
Aqua Fit @ Valley Manor
Sep 26 @ 9:45 am – 10:45 am
Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… Read More
Cardio Drumming 1:00 pm
Cardio Drumming @ Valley Manor
Sep 26 @ 1:00 pm – 1:45 pm
A fun, seated exercise class that works your body as well as your brain. All equipment provided.  
27
Fit N’ Flex 8:45 am
Fit N’ Flex @ Valley Manor
Sep 27 @ 8:45 am – 9:45 am
Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… Read More
Scrabble 7:00 pm
Scrabble
Sep 27 @ 7:00 pm
 
28
Tai Chi 9:00 am
Tai Chi @ Valley Manor
Sep 28 @ 9:00 am – 10:00 am
Tai chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is sometimes described as… Read More
Aqua Fit 9:45 am
Aqua Fit @ Valley Manor
Sep 28 @ 9:45 am – 10:45 am
Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… Read More
29
Fit N’ Flex 8:45 am
Fit N’ Flex @ Valley Manor
Sep 29 @ 8:45 am – 9:45 am
Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… Read More
Rummy Q 7:00 pm
Rummy Q
Sep 29 @ 7:00 pm – 9:00 pm
Please join us in the Valley Manor Game Room for Rummy Q. Don’t know how to play?  Come and we will show you! No prior registration is required to participate.  All are… Read More
30
Chair Yoga Recorded Zoom Class
Chair Yoga Recorded Zoom Class @ Recorded Class
Sep 30 all-day
Due to instructor unavailability please click this link for a pre-recorded Chair Yoga Class with Julie. Julie’s Chair Yoga Class #1 Remember to consult your Doctor before beginning any new exercise program.… Read More
Aqua Fit 9:45 am
Aqua Fit @ Valley Manor
Sep 30 @ 9:45 am – 10:45 am
Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… Read More
GAME NIGHT/EUCHRE 12:24 pm
GAME NIGHT/EUCHRE
Sep 30 @ 12:24 pm
 

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