Learn more about the events and activities offered at Valley Manor for an engaging life. View our senior living calendar to find out what’s going on this month.
| Sun | Mon | Tue | Wed | Thu | Fri | Sat |
|---|---|---|---|---|---|---|
| Fit N’ Flex 8:45 am Fit N’ Flex @ Valley Manor Dec 3 @ 8:45 am – 9:45 am Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… Read More Knit Wits 10:00 am | Tai Chi 9:00 am Tai Chi @ Valley Manor Dec 4 @ 9:00 am – 10:00 am Tai chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is sometimes described as… Read More Aqua Fit 9:45 am | Fit N’ Flex 8:45 am Fit N’ Flex @ Valley Manor Dec 5 @ 8:45 am – 9:45 am Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… Read More Rummy Q 7:00 pm | Aqua Fit 9:45 am Aqua Fit @ Valley Manor Dec 6 @ 9:45 am – 10:45 am Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… Read More Chair Yoga 10:30 am Chair Yoga @ Valley Manor Dec 6 @ 10:30 am – 11:30 am Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance. No equipment is required. GAME NIGHT/EUCHRE 12:24 pm | |||
| Fit N’ Flex 8:45 am Fit N’ Flex @ Valley Manor Dec 10 @ 8:45 am – 9:45 am Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… Read More Knit Wits 10:00 am | Tai Chi 9:00 am Tai Chi @ Valley Manor Dec 11 @ 9:00 am – 10:00 am Tai chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is sometimes described as… Read More Aqua Fit 9:45 am | Fit N’ Flex 8:45 am Fit N’ Flex @ Valley Manor Dec 12 @ 8:45 am – 9:45 am Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… Read More Rummy Q 7:00 pm | Aqua Fit 9:45 am Aqua Fit @ Valley Manor Dec 13 @ 9:45 am – 10:45 am Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… Read More Chair Yoga 10:30 am Chair Yoga @ Valley Manor Dec 13 @ 10:30 am – 11:30 am Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance. No equipment is required. GAME NIGHT/EUCHRE 12:24 pm | |||
| Fit N’ Flex 8:45 am Fit N’ Flex @ Valley Manor Dec 17 @ 8:45 am – 9:45 am Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… Read More Knit Wits 10:00 am | Tai Chi 9:00 am Tai Chi @ Valley Manor Dec 18 @ 9:00 am – 10:00 am Tai chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is sometimes described as… Read More Aqua Fit 9:45 am | Fit N’ Flex 8:45 am Fit N’ Flex @ Valley Manor Dec 19 @ 8:45 am – 9:45 am Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… Read More Rummy Q 7:00 pm | Aqua Fit 9:45 am Aqua Fit @ Valley Manor Dec 20 @ 9:45 am – 10:45 am Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… Read More Chair Yoga 10:30 am Chair Yoga @ Valley Manor Dec 20 @ 10:30 am – 11:30 am Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance. No equipment is required. GAME NIGHT/EUCHRE 12:24 pm | |||
| Fit N’ Flex 8:45 am Fit N’ Flex @ Valley Manor Dec 24 @ 8:45 am – 9:45 am Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… Read More Knit Wits 10:00 am | Tai Chi 9:00 am Tai Chi @ Valley Manor Dec 25 @ 9:00 am – 10:00 am Tai chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is sometimes described as… Read More Aqua Fit 9:45 am | Fit N’ Flex 8:45 am Fit N’ Flex @ Valley Manor Dec 26 @ 8:45 am – 9:45 am Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… Read More Rummy Q 7:00 pm | Aqua Fit 9:45 am Aqua Fit @ Valley Manor Dec 27 @ 9:45 am – 10:45 am Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… Read More Chair Yoga 10:30 am Chair Yoga @ Valley Manor Dec 27 @ 10:30 am – 11:30 am Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance. No equipment is required. GAME NIGHT/EUCHRE 12:24 pm | |||
| Fit N’ Flex 8:45 am Fit N’ Flex @ Valley Manor Dec 31 @ 8:45 am – 9:45 am Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… Read More Knit Wits 10:00 am |
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