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| Sun | Mon | Tue | Wed | Thu | Fri | Sat |
|---|---|---|---|---|---|---|
Current Events (LR) 9:00 am BalanceFit (Virtual and Live) 9:30 am BalanceFit (Virtual and Live) @ Rockwood Center / VIRTUAL Jan 4 @ 9:30 am – 10:15 am Great for all ages and abilities! Build strength, balance, and coordination while having fun! No equipment required, all you need is a chair! Zoom Mtg ID 367-101-1007 Password 808080 https://us02web.zoom.us/j/3671011007?pwd=NDhDZmhlb3ZudmhtcTMrU1lsdm1VQT09 Walking Club 10:00 am Blood Pressure Checks w/Henrietta Ambulance (LR) 1:00 pm Rosary (F) 1:15 pm Exercise Class+ (RCR) 2:30 pm Scrabble (AR) 3:30 pm | Beauty Shop Day Current Events (LR) 9:00 am Chair Yoga (Virtual and Live) 9:30 am Chair Yoga (Virtual and Live) @ Rockwood Center / VIRTUAL Jan 6 @ 9:30 am – 10:15 am Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance. No equipment required except a chair. Zoom Mtg ID 367-101-1007 Password 808080 https://us02web.zoom.us/j/3671011007?pwd=NDhDZmhlb3ZudmhtcTMrU1lsdm1VQT09 Holy Eucharist Service (F) 9:30 am Senior Yoga+ (RCR) 10:00 am Walking Club 10:00 am Beading w/Fran (AR) 10:30 am Music w/Lizzie (F) 1:30 pm Exercise Class+ (RCR) 2:30 pm | |||||
Current Events (LR) 9:00 am BalanceFit (Virtual and Live) 9:30 am BalanceFit (Virtual and Live) @ Rockwood Center / VIRTUAL Jan 11 @ 9:30 am – 10:15 am Great for all ages and abilities! Build strength, balance, and coordination while having fun! No equipment required, all you need is a chair! Zoom Mtg ID 367-101-1007 Password 808080 https://us02web.zoom.us/j/3671011007?pwd=NDhDZmhlb3ZudmhtcTMrU1lsdm1VQT09 Walking Club 10:00 am Rosary (F) 1:15 pm Chair Massages (AR) 2:00 pm Exercise Class+ (RCR) 2:30 pm Scrabble (AR) 3:30 pm | Current Events (LR) 9:00 am Balance Class (RCR) 9:30 am Balance Class (RCR) 10:30 am Free Cooking Workshop with Marcy from FoodLink 11:00 am Free Cooking Workshop with Marcy from FoodLink @ Rockwood Center Jan 12 @ 11:00 am – 11:30 am Food Link with Marcy: 2nd Wednesday 11am Live in the Rockwood Center Community Room. Contact Julie Montgomery to register. jmontgomery@EpiscopalSeniorLife.org 585-546-8439 ext 4420 … Read More Paper Crafts w/Pat Miller (AR) 2:30 pm Euchre (AR) 5:45 pm | Beauty Shop Day Current Events (LR) 9:00 am Chair Yoga (Virtual and Live) 9:30 am Chair Yoga (Virtual and Live) @ Rockwood Center / VIRTUAL Jan 13 @ 9:30 am – 10:15 am Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance. No equipment required except a chair. Zoom Mtg ID 367-101-1007 Password 808080 https://us02web.zoom.us/j/3671011007?pwd=NDhDZmhlb3ZudmhtcTMrU1lsdm1VQT09 Holy Eucharist Service (F) 9:30 am Senior Yoga+ (RCR) 10:00 am Walking Club 10:00 am Stitching & Knitting Volunteer Group (AR) 10:30 am Healthy Eating+ (RCR) 12:30 pm Music w/Lizzie (F) 1:30 pm Exercise Class+ (RCR) 2:30 pm | ||||
Current Events (LR) 9:00 am BalanceFit (Virtual and Live) 9:30 am BalanceFit (Virtual and Live) @ Rockwood Center / VIRTUAL Jan 18 @ 9:30 am – 10:15 am Great for all ages and abilities! Build strength, balance, and coordination while having fun! No equipment required, all you need is a chair! Zoom Mtg ID 367-101-1007 Password 808080 https://us02web.zoom.us/j/3671011007?pwd=NDhDZmhlb3ZudmhtcTMrU1lsdm1VQT09 Walking Club 10:00 am Rosary (F) 1:15 pm Exercise Class+ (RCR) 2:30 pm Scrabble (AR) 3:30 pm | Beauty Shop Day Current Events (LR) 9:00 am Chair Yoga (Virtual and Live) 9:30 am Chair Yoga (Virtual and Live) @ Rockwood Center / VIRTUAL Jan 20 @ 9:30 am – 10:15 am Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance. No equipment required except a chair. Zoom Mtg ID 367-101-1007 Password 808080 https://us02web.zoom.us/j/3671011007?pwd=NDhDZmhlb3ZudmhtcTMrU1lsdm1VQT09 Holy Eucharist Service (F) 9:30 am Senior Yoga+ (RCR) 10:00 am Walking Club 10:00 am Resident Advisory Council Meeting (AR) 1:00 pm Music w/Lizzie (F) 1:30 pm Exercise Class+ (RCR) 2:30 pm | |||||
Current Events (LR) 9:00 am BalanceFit (Virtual and Live) 9:30 am BalanceFit (Virtual and Live) @ Rockwood Center / VIRTUAL Jan 25 @ 9:30 am – 10:15 am Great for all ages and abilities! Build strength, balance, and coordination while having fun! No equipment required, all you need is a chair! Zoom Mtg ID 367-101-1007 Password 808080 https://us02web.zoom.us/j/3671011007?pwd=NDhDZmhlb3ZudmhtcTMrU1lsdm1VQT09 Walking Club 10:00 am Wegmans* 10:00 am Rosary (F) 1:15 pm Meet Me at the MAG 1:30 pm Exercise Class+ (RCR) 2:30 pm Scrabble (AR) 3:30 pm | Beauty Shop Day Current Events (LR) 9:00 am Chair Yoga (Virtual and Live) 9:30 am Chair Yoga (Virtual and Live) @ Rockwood Center / VIRTUAL Jan 27 @ 9:30 am – 10:15 am Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance. No equipment required except a chair. Zoom Mtg ID 367-101-1007 Password 808080 https://us02web.zoom.us/j/3671011007?pwd=NDhDZmhlb3ZudmhtcTMrU1lsdm1VQT09 Holy Eucharist Service (F) 9:30 am Senior Yoga+ (RCR) 10:00 am Walking Club 10:00 am Café & Social*+ (RCR) 12:00 pm Music w/Lizzie (F) 1:30 pm Exercise Class+ (RCR) 2:30 pm | |||||
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