Sun | Mon | Tue | Wed | Thu | Fri | Sat |
---|---|---|---|---|---|---|
Aqua Fit
9:45 am
Aqua Fit
@ Valley Manor
Dec 1 @ 9:45 am – 10:45 am
Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… Read More
Chair Yoga
10:30 am
Chair Yoga
@ Valley Manor
Dec 1 @ 10:30 am – 11:30 am
Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance. No equipment is required.
GAME NIGHT/EUCHRE
12:24 pm
|
||||||
Fit N’ Flex
8:45 am
Fit N’ Flex
@ Valley Manor
Dec 5 @ 8:45 am – 9:45 am
Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… Read More
Knit Wits
10:00 am
Scrabble/Bridge
7:00 pm
|
Tai Chi
9:00 am
Tai Chi
@ Valley Manor
Dec 6 @ 9:00 am – 10:00 am
Tai chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is sometimes described as… Read More
Aqua Fit
9:45 am
|
Fit N’ Flex
8:45 am
Fit N’ Flex
@ Valley Manor
Dec 7 @ 8:45 am – 9:45 am
Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… Read More
Rummy Q
7:00 pm
|
Aqua Fit
9:45 am
Aqua Fit
@ Valley Manor
Dec 8 @ 9:45 am – 10:45 am
Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… Read More
Chair Yoga
10:30 am
Chair Yoga
@ Valley Manor
Dec 8 @ 10:30 am – 11:30 am
Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance. No equipment is required.
GAME NIGHT/EUCHRE
12:24 pm
|
|||
WEGMANS
9:30 am
Aqua Fit
9:45 am
Aqua Fit
@ Valley Manor
Dec 11 @ 9:45 am – 10:45 am
Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… Read More
Drums Alive at Valley Manor
1:00 pm
Drums Alive at Valley Manor
@ Valley Manor
Dec 11 @ 1:00 pm
To Attend Via Zoom Zoom Mtg ID 367-101-1007 Password 808080 Click the link below to join! https://us02web.zoom.us/j/3671011007?pwd=NDhDZmhlb3ZudmhtcTMrU1lsdm1VQT09
|
Fit N’ Flex
8:45 am
Fit N’ Flex
@ Valley Manor
Dec 12 @ 8:45 am – 9:45 am
Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… Read More
Knit Wits
10:00 am
Scrabble/Bridge
7:00 pm
|
Tai Chi
9:00 am
Tai Chi
@ Valley Manor
Dec 13 @ 9:00 am – 10:00 am
Tai chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is sometimes described as… Read More
Aqua Fit
9:45 am
|
Fit N’ Flex
8:45 am
Fit N’ Flex
@ Valley Manor
Dec 14 @ 8:45 am – 9:45 am
Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… Read More
Rummy Q
7:00 pm
|
Aqua Fit
9:45 am
Aqua Fit
@ Valley Manor
Dec 15 @ 9:45 am – 10:45 am
Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… Read More
Chair Yoga
10:30 am
Chair Yoga
@ Valley Manor
Dec 15 @ 10:30 am – 11:30 am
Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance. No equipment is required.
GAME NIGHT/EUCHRE
12:24 pm
|
||
Fit N’ Flex
8:45 am
Fit N’ Flex
@ Valley Manor
Dec 19 @ 8:45 am – 9:45 am
Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… Read More
Knit Wits
10:00 am
Scrabble/Bridge
7:00 pm
|
Tai Chi
9:00 am
Tai Chi
@ Valley Manor
Dec 20 @ 9:00 am – 10:00 am
Tai chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is sometimes described as… Read More
Aqua Fit
9:45 am
|
Fit N’ Flex
8:45 am
Fit N’ Flex
@ Valley Manor
Dec 21 @ 8:45 am – 9:45 am
Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… Read More
Resident Management Meeting
2:30 pm
Rummy Q
7:00 pm
|
Aqua Fit
9:45 am
Aqua Fit
@ Valley Manor
Dec 22 @ 9:45 am – 10:45 am
Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… Read More
GAME NIGHT/EUCHRE
12:24 pm
|
|||
Fit N’ Flex
8:45 am
Fit N’ Flex
@ Valley Manor
Dec 26 @ 8:45 am – 9:45 am
Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… Read More
Knit Wits
10:00 am
Scrabble/Bridge
7:00 pm
|
Tai Chi
9:00 am
Tai Chi
@ Valley Manor
Dec 27 @ 9:00 am – 10:00 am
Tai chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is sometimes described as… Read More
Aqua Fit
9:45 am
|
Fit N’ Flex
8:45 am
Fit N’ Flex
@ Valley Manor
Dec 28 @ 8:45 am – 9:45 am
Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… Read More
Rummy Q
7:00 pm
|
Aqua Fit
9:45 am
Aqua Fit
@ Valley Manor
Dec 29 @ 9:45 am – 10:45 am
Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… Read More
Chair Yoga
10:30 am
Chair Yoga
@ Valley Manor
Dec 29 @ 10:30 am – 11:30 am
Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance. No equipment is required.
GAME NIGHT/EUCHRE
12:24 pm
|
|||