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| Sun | Mon | Tue | Wed | Thu | Fri | Sat |
|---|---|---|---|---|---|---|
Silver Sneakers (FR) 11:30 am Silver Sneakers (FR) @ River Edge Manor Jul 1 @ 11:30 am In person class. Seated and standing class, class can be done completely seated. Incorporates weights, silver sneaker’s ball and exercise bands. Please RSVP to Bonnie. Current Events (LR) 2:15 pm Rosary (MC) 3:15 pm | ||||||
Cardio Drumming (FR) 11:30 am Cardio Drumming (FR) @ River Edge Manor Jul 6 @ 11:30 am High energy seated class. This class exercises your body as well as you brain! In person at River Edge please RSVP to Bonnie. Also Via zoom Meeting ID: 621-594-7161 Equipment needed: Medium… Read More | General Store Open 10:00 am Puzzles and Brain Teasers (LR) 10:00 am Chair Yoga w/Bonnie (Live/Virtual) 11:30 am Chair Yoga w/Bonnie (Live/Virtual) @ River Edge Manor Jul 7 @ 11:30 am In person or via zoom seated yoga class with a focus on flexibility. Please RSVP to Bonnie for in person class Zoom ID: 621 594 7161 | Silver Sneakers (FR) 11:30 am Silver Sneakers (FR) @ River Edge Manor Jul 8 @ 11:30 am In person class. Seated and standing class, class can be done completely seated. Incorporates weights, silver sneaker’s ball and exercise bands. Please RSVP to Bonnie. Current Events (LR) 2:15 pm Rosary (MC) 3:15 pm | Cardio Fun 10:00 am Cardio Fun @ River Edge Manor Jul 9 @ 10:00 am – 10:30 am In person class at River Edge Manor. This class is a high energy seated cardio fitness class. Please RSVP to Bonnie General Store Open 10:00 am | |||
Cardio Drumming (FR) 11:30 am Cardio Drumming (FR) @ River Edge Manor Jul 13 @ 11:30 am High energy seated class. This class exercises your body as well as you brain! In person at River Edge please RSVP to Bonnie. Also Via zoom Meeting ID: 621-594-7161 Equipment needed: Medium… Read More | Silver Sneakers (FR) 11:30 am Silver Sneakers (FR) @ River Edge Manor Jul 15 @ 11:30 am In person class. Seated and standing class, class can be done completely seated. Incorporates weights, silver sneaker’s ball and exercise bands. Please RSVP to Bonnie. Current Events (LR) 2:15 pm Rosary (MC) 3:15 pm | |||||
Balance Class (FR) 9:45 am Balance Class (FR) @ River Edge Manor Jul 19 @ 9:45 am In person class at River Edge Manor. This is a sit & stand program. Appropriate for all fitness levels Bible Study (MC) 1:30 pm Bingo (AR) 2:30 pm | General Store Open 10:00 am Puzzles and Brain Teasers (LR) 10:00 am Chair Yoga w/Bonnie (Live/Virtual) 11:30 am Chair Yoga w/Bonnie (Live/Virtual) @ River Edge Manor Jul 21 @ 11:30 am In person or via zoom seated yoga class with a focus on flexibility. Please RSVP to Bonnie for in person class Zoom ID: 621 594 7161 | Silver Sneakers (FR) 11:30 am Silver Sneakers (FR) @ River Edge Manor Jul 22 @ 11:30 am In person class. Seated and standing class, class can be done completely seated. Incorporates weights, silver sneaker’s ball and exercise bands. Please RSVP to Bonnie. Current Events (LR) 2:15 pm Rosary (MC) 3:15 pm | ||||
Balance Class (FR) 9:45 am Balance Class (FR) @ River Edge Manor Jul 26 @ 9:45 am In person class at River Edge Manor. This is a sit & stand program. Appropriate for all fitness levels Bible Study (MC) 1:30 pm Bingo (AR) 2:30 pm | Cardio Drumming (FR) 11:30 am Cardio Drumming (FR) @ River Edge Manor Jul 27 @ 11:30 am High energy seated class. This class exercises your body as well as you brain! In person at River Edge please RSVP to Bonnie. Also Via zoom Meeting ID: 621-594-7161 Equipment needed: Medium… Read More | General Store Open 10:00 am Puzzles and Brain Teasers (LR) 10:00 am Chair Yoga w/Bonnie (Live/Virtual) 11:30 am Chair Yoga w/Bonnie (Live/Virtual) @ River Edge Manor Jul 28 @ 11:30 am In person or via zoom seated yoga class with a focus on flexibility. Please RSVP to Bonnie for in person class Zoom ID: 621 594 7161 | Silver Sneakers (FR) 11:30 am Silver Sneakers (FR) @ River Edge Manor Jul 29 @ 11:30 am In person class. Seated and standing class, class can be done completely seated. Incorporates weights, silver sneaker’s ball and exercise bands. Please RSVP to Bonnie. Current Events (LR) 2:15 pm Rosary (MC) 3:15 pm | Cardio Fun 10:00 am Cardio Fun @ River Edge Manor Jul 30 @ 10:00 am – 10:30 am In person class at River Edge Manor. This class is a high energy seated cardio fitness class. Please RSVP to Bonnie General Store Open 10:00 am |
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