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Event

Mar
21
Fri
Mar 21 @ 9:00 am – 10:00 am
Volunteering at School 12
Mar 21 @ 9:45 am – 10:45 am
Aqua Fit @ Valley Manor

Please join at 9:45am at Valley Manor’s warm water pool.

You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion.

Locker rooms are available.

If you have any questions please contact Kathy Pottetti @ 585-770-1962

Mar 21 @ 10:30 am – 11:30 am
Chair Yoga @ Valley Manor

Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance.  No equipment is required.

Mar 21 @ 10:30 am – 11:15 am
Foodlink Curbside Market at Rockwood Center @ Rockwood Center

Shop for fresh, affordable food!

Cash, Credit, SNAP, Seniors and WIC Farmer Market Nutritional Program (FNMP) checks and Fresh Account credits accepted!

Mar 21 @ 10:30 am – 11:30 am
MITE Balance Class @ REM Fitness Room
Mar 21 @ 11:00 am – 12:00 pm
Cardio Drumming at Beatrice Place @ Beatrice Place

Let’s enjoy good music and have some fun while building strength, coordination, and brain health!

All equipment is supplied.

Contact Julie Montgomery for more information about our Neighborhood Programs. jmontgomery@episcopalseniorlife.org   585-546-8439 ext 1945

 

Mar 21 @ 1:00 pm – 2:00 pm
Advisory Council
Mar 21 @ 1:00 pm – 2:00 pm
Cornhole Toss @ Beatrice Place

Enjoy a few games of Cornhole Toss with friends. Held outdoors if weather permits or in the Cafe.

Mar 21 @ 3:30 pm – 5:00 pm
Wii Bowling Game

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