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Event

Mar
1
Sun
Mar 1 @ 10:00 am – 11:00 am
Zoom Church Services by Crossroads
Mar 1 @ 2:00 pm – 3:00 pm
Resident Led Games
Mar
2
Mon
Mar 2 @ 9:15 am – 10:15 am
Walking Club and Wall Stretch
Mar 2 @ 9:30 am – 11:00 am
Shopping at Wegmans
Mar 2 @ 9:45 am – 10:45 am
Aqua Fit @ Valley Manor

Please join at 9:45am at Valley Manor’s warm water pool.

You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion.

Locker rooms are available.

If you have any questions please contact Kathy Pottetti @ 585-770-1962

Mar 2 @ 10:00 am – 10:30 am
Core Body Work Out
Mar 2 @ 1:30 pm – 2:30 pm
God and You: Christian Spirituality @ Ziegler Room
Mar
3
Tue
Mar 3 @ 8:45 am – 9:45 am
Fit N’ Flex @ Valley Manor

Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility.

No equipment is necessary.

Class is located in Valley Manor’s Music Lounge.

If you have any questions, please contact Kathy Pottetti at 585-770-1962.

Mar 3 @ 9:30 am – 11:30 am
Trip to Honeoye Falls Market place
Mar 3 @ 10:30 am – 11:30 am
Fit and Flexible at Rockwood Center @ Rockwood Center

Join Barbara for a fun-filled class consisting
of gentle cardio, stretching,
strengthening and balance exercises in the Rockwood Community Room.

Contact us today

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