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Event

Mar
30
Sun
Mar 30 @ 2:00 pm – 3:00 pm
Resident Led Games
Mar
31
Mon
Mar 31 @ 9:30 am – 11:00 am
Shopping at Wegmans
Mar 31 @ 9:45 am – 10:45 am
Aqua Fit @ Valley Manor

Please join at 9:45am at Valley Manor’s warm water pool.

You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion.

Locker rooms are available.

If you have any questions please contact Kathy Pottetti @ 585-770-1962

Mar 31 @ 10:00 am – 10:30 am
Core Body Work Out
Mar 31 @ 10:00 am – 10:45 am
Fit and Functional at Ellen’s Place @ Ellen's Place

Join us at Ellen’s Place for a class designed for YOU to increase strength, gain ability to move with ease, and improve brain and bone health!

Mar 31 @ 11:00 am – 12:00 pm
Coffee Hour @ Ellen’s Place @ Ellen's Place

Join us at Ellen’s Place to socialize and meet new friends!

Mar 31 @ 1:30 pm – 2:30 pm
God and You: Christian Spirituality @ Ziegler Room
Mar 31 @ 2:00 pm – 3:30 pm
Calmness by Color with Deb @ St. Leo Community Center

Calmness by Color is a relaxing class that combines adult coloring, calming music, and peaceful company to help you de-stress and find inner peace.  No supplies needed, please feel free to bring your own if you choose!

Mar 31 @ 2:00 pm – 2:45 pm
SAIL Class w/Lifespan @ Beatrice Place

Join Julie Battaglia from Lifespan for SAIL (Stay Active & Independent for Life) class at Beatrice Place.

This Lifespan evidence-based fall prevention program is centered around strength, balance, and fitness!

A suggested donation of $25 to Lifespan can be brought to class upon joining.

Contact Julie Montgomery to register!

jmontgomery@episcopalseniorlife.org     585-546-8439 ext 1945

Mar 31 @ 4:00 pm – 4:30 pm
4pm Pick-Me-Up @ Ellen's Place

Join us in the Community Room to engage in gentle activity designed to keep you focused and able to ease your way into the evening!   All levels are able and encouraged to attend!

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