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Event

Jan
30
Tue
Jan 30 @ 2:00 pm – 3:00 pm
Medicare 101
Jan 30 @ 6:00 pm – 7:00 pm
Knitting, Craft, and Social w/ Carla and Sue @ REM Activity Room
Jan
31
Wed
Jan 31 @ 9:00 am – 9:30 am
Mindful Meditation (Virtual) @ Virtual
Jan 31 @ 9:00 am – 10:00 am
Tai Chi @ Valley Manor

Tai chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is sometimes described as meditation in motion because it promotes serenity through gentle movements — connecting the mind and body.

No equipment needed.

Class is located in the Valley Manor, Music Lounge

If you have any questions, please contact Kathy Pottetti at 585-770-1962.

Jan 31 @ 9:45 am – 10:45 am
Aqua Fit @ Valley Manor

Please join at 9:45am at Valley Manor’s warm water pool.

You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion.

Locker rooms are available.

If you have any questions please contact Kathy Pottetti @ 585-770-1962

Jan 31 @ 10:00 am – 11:00 am
Silver Sneakers Exercise Class
Jan 31 @ 10:30 am – 11:30 am
Worship Service w/ Rev. Devon’s Retirement Reception to Follow
Jan 31 @ 11:00 am – 12:00 pm
Pokeno! @ Beatrice Place

Join us for this classic twist on an old favorite game of chance!  (Bingo)

Enjoy a cup of coffee, meet some new friends, and win some delicious snacks!

We play every Wednesday at 11am!

Jan 31 @ 1:30 pm – 2:30 pm
Shopping at Wegmans
Jan 31 @ 2:00 pm – 3:00 pm
Adult Coloring

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