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Event

Mar
26
Wed
Mar 26 @ 9:15 am – 10:15 am
Walking Club and Wall Stretch
Mar 26 @ 9:45 am – 10:45 am
Aqua Fit @ Valley Manor

Please join at 9:45am at Valley Manor’s warm water pool.

You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion.

Locker rooms are available.

If you have any questions please contact Kathy Pottetti @ 585-770-1962

Mar 26 @ 10:00 am – 10:30 am
Rise and Shine @ Ellen's Place

Join us in the Community Room to start the day off with a little movement!  Designed to engage all levels in a fun way!

Mar 26 @ 10:00 am – 11:00 am
Silver Sneakers Exercise Class
Mar 26 @ 11:00 am – 12:00 pm
Coffee Hour @ Ellen’s Place @ Ellen's Place

Join us at Ellen’s Place to socialize and meet new friends!

Mar 26 @ 11:00 am – 12:00 pm
Pokeno! @ Beatrice Place

Join us for this classic twist on an old favorite game of chance!  (Bingo)

Enjoy a cup of coffee, meet some new friends, and win some delicious snacks!

We play every Wednesday at 11am!

Mar 26 @ 11:30 am – 12:30 pm
Chair Yoga w/ John @ REM Fitness Room
Mar 26 @ 12:00 pm – 1:00 pm
Lunch and Learn at the Irondequoit Public Library @ Irondequoit Public Library

Michele Parsons, from No Place Like Home Senior Care presents

“Aging in America: Support and solutions to STOP the revolving door of hospitalizations”.

Waldorf Cabbage Salad, Turkey BLT Wrap, Chips, Bottled Water    $5.00

You do not have to purchase a lunch to attend this event! All are welcome! Registration required!

Contact Julie Montgomery to register-  jmontgomery@episcopalseniorlife.org

585-546-8439 ext 1945

 

Mar 26 @ 2:00 pm – 3:00 pm
Movie Matinee: Buena Vista Social Club @ REM Living Room
Mar 26 @ 2:00 pm – 2:45 pm
SAIL Class w/Lifespan @ Beatrice Place

Join Julie Battaglia from Lifespan for SAIL (Stay Active & Independent for Life) class at Beatrice Place.

This Lifespan evidence-based fall prevention program is centered around strength, balance, and fitness!

A suggested donation of $25 to Lifespan can be brought to class upon joining.

Contact Julie Montgomery to register!

jmontgomery@episcopalseniorlife.org     585-546-8439 ext 1945

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