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Event

Apr
16
Wed
Apr 16 @ 9:15 am – 10:15 am
Walking Club and Wall Stretch
Apr 16 @ 9:45 am – 10:45 am
Aqua Fit @ Valley Manor

Please join at 9:45am at Valley Manor’s warm water pool.

You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion.

Locker rooms are available.

If you have any questions please contact Kathy Pottetti @ 585-770-1962

Apr 16 @ 10:00 am – 11:00 am
Silver Sneakers Exercise Class
Apr
17
Thu
Apr 17 all-day
Beauty Shop Day
Apr 17 @ 8:45 am – 9:45 am
Fit N’ Flex @ Valley Manor

Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility.

No equipment is necessary.

Class is located in Valley Manor’s Music Lounge.

If you have any questions, please contact Kathy Pottetti at 585-770-1962.

Apr 17 @ 9:45 am – 10:30 am
Chair Yoga
Apr 17 @ 11:00 am – 12:00 pm
Seated Fitness @ REM Fitness Room
Apr 17 @ 11:00 am – 12:00 pm
Worship Service
Apr 17 @ 12:45 pm – 1:45 pm
Cooking with Laurie
Apr 17 @ 7:00 pm – 9:00 pm
Rummy Q

Please join us in the Valley Manor Game Room for Rummy Q.

Don’t know how to play?  Come and we will show you!

No prior registration is required to participate.  All are welcome.

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