Event

Join Barbara for a fun-filled class consisting
of gentle cardio, stretching,
strengthening and balance exercises in the Rockwood Community Room.

Join us at Ellen’s Place to socialize and meet new friends!

Have fun building heart health, strength, coordination, and balance.  We utilize a chair for part of the class, but it can be used for the entire workout if needed. All are welcome!

Class held in the Multi Purpose Room or Cafe.

Join us for a water fitness class that focuses on low-impact to gently work every major muscle group and joint; to improve balance; and foster a sense of connection among participants.  This is a one hour class.