Event
Learn Habits for a Healthy Mind
Join Brian Potvin, Director of Community Dementia Services at EpiscopalSeniorLife Communities for an interactive program designed to help you protect yourself against cognitive decline through simple, impactful lifestyle changes.
Lunch Menu:
Turkey BLT Wrap Sandwich, Waldorf Cabbage Salad, Chips, and Bottled Water
$8.00 lunch fee payable at event. (If you are a YMCA member you can register and pay at the NW YMCA front desk)
Registration required, contact Julie to register by Friday, March 21st!
585-546-8439 ext 1945 jmontgomery@episcopalseniorlife.org
All are welcome to join the tournament play!
Please join us in the Valley Manor Game Room for Rummy Q.
Don’t know how to play? Come and we will show you!
No prior registration is required to participate. All are welcome.
Please join at 9:45am at Valley Manor’s warm water pool.
You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion.
Locker rooms are available.
If you have any questions please contact Kathy Pottetti @ 585-770-1962
Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance. No equipment is required.
Join us at Ellen’s Place to socialize and meet new friends!
Enjoy a few games of Cornhole Toss with friends. Held outdoors if weather permits or in the Cafe.
Let’s enjoy good music and have some fun while building strength, coordination and brain health!
All equipment is supplied.
© Episcopal SeniorLife Communities 2025
Content by Sally Dixon Concepts & Copy
Photography by WalterColleyImages.com
