Event
Apr
17
Thu
Apr 17 @ 9:30 am – 10:15 am
Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance. No equipment required except a chair.
Zoom Mtg ID 367-101-1007 Password 808080
https://us02web.zoom.us/j/3671011007?pwd=NDhDZmhlb3ZudmhtcTMrU1lsdm1VQT09
Apr 17 @ 11:00 am – 12:00 pm
Join us at Ellen’s Place to socialize and meet new friends!
Apr 17 @ 11:30 am – 12:30 pm
Join us for a water fitness class that focuses on low-impact to gently work every major muscle group and joint; to improve balance; and foster a sense of connection among participants. This is a one hour class.
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