Event
Calmness by Color is a relaxing class that combines adult coloring, calming music, and peaceful company to help you de-stress and find inner peace. No supplies needed, please feel free to bring your own if you choose!
Join us in the Community Room to engage in gentle activity designed to keep you focused and able to ease your way into the evening! All levels are able and encouraged to attend!
Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility.
No equipment is necessary.
Class is located in Valley Manor’s Music Lounge.
If you have any questions, please contact Kathy Pottetti at 585-770-1962.
Join Barbara for a fun-filled class consisting
of gentle cardio, stretching,
strengthening and balance exercises in the Rockwood Community Room.
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Content by Sally Dixon Concepts & Copy
Photography by WalterColleyImages.com
