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Fit N’ Flex

September 30, 2021

When:
October 8, 2024 @ 8:45 am – 9:45 am
2024-10-08T08:45:00-04:00
2024-10-08T09:45:00-04:00
Where:
Valley Manor
1570 East Ave
Rochester, NY 14610
USA
Contact:
Kathy Pottetti
585-770-1962

Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility.

No equipment is necessary.

Class is located in Valley Manor’s Music Lounge.

If you have any questions, please contact Kathy Pottetti at 585-770-1962.

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