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Tai Chi ~ Presented by Lifespan 10:00 am Tai Chi ~ Presented by Lifespan @ Ashley Woods Feb 10 @ 10:00 am – Jul 1 @ 12:00 pm On Campus: Community Room Tai Chi ~ Presented by Lifespan 10:00 am Tai Chi ~ Presented by Lifespan @ Ashley Woods Feb 17 @ 10:00 am – Jul 8 @ 12:00 pm On Campus: Community Room Tai Chi ~ Presented by Lifespan 10:00 am Tai Chi ~ Presented by Lifespan @ Ashley Woods Feb 24 @ 10:00 am – Jul 15 @ 12:00 pm On Campus: Community Room Tai Chi ~ Presented by Lifespan 10:00 am Tai Chi ~ Presented by Lifespan @ Ashley Woods Mar 3 @ 10:00 am – Jul 22 @ 12:00 pm On Campus: Community Room Tai Chi ~ Presented by Lifespan 10:00 am Tai Chi ~ Presented by Lifespan @ Ashley Woods Mar 10 @ 10:00 am – Jul 29 @ 12:00 pm On Campus: Community Room Tai Chi ~ Presented by Lifespan 10:00 am Tai Chi ~ Presented by Lifespan @ Ashley Woods Mar 17 @ 10:00 am – Aug 5 @ 11:00 am On Campus: Community Room Tai Chi ~ Presented by Lifespan 10:00 am Tai Chi ~ Presented by Lifespan @ Ashley Woods Mar 24 @ 10:00 am – Aug 12 @ 11:00 am On Campus: Community Room Tai Chi ~ Presented by Lifespan 10:00 am Tai Chi ~ Presented by Lifespan @ Ashley Woods Mar 31 @ 10:00 am – Aug 19 @ 11:00 am On Campus: Community Room Tai Chi ~ Presented by Lifespan 10:00 am Tai Chi ~ Presented by Lifespan @ Ashley Woods Apr 7 @ 10:00 am – Aug 26 @ 11:00 am On Campus: Community Room Tai Chi ~ Presented by Lifespan 10:00 am Tai Chi ~ Presented by Lifespan @ Ashley Woods Apr 14 @ 10:00 am – Sep 2 @ 11:00 am On Campus: Community Room Tai Chi ~ Presented by Lifespan 10:00 am Tai Chi ~ Presented by Lifespan @ Ashley Woods Apr 21 @ 10:00 am – Sep 9 @ 11:00 am On Campus: Community Room Tai Chi ~ Presented by Lifespan 10:00 am Tai Chi ~ Presented by Lifespan @ Ashley Woods Apr 28 @ 10:00 am – Sep 16 @ 11:00 am On Campus: Community Room Tai Chi ~ Presented by Lifespan 10:00 am Tai Chi ~ Presented by Lifespan @ Ashley Woods May 5 @ 10:00 am – Sep 23 @ 11:00 am On Campus: Community Room Tai Chi ~ Presented by Lifespan 10:00 am Tai Chi ~ Presented by Lifespan @ Ashley Woods May 12 @ 10:00 am – Sep 30 @ 11:00 am On Campus: Community Room Tai Chi ~ Presented by Lifespan 10:00 am Tai Chi ~ Presented by Lifespan @ Ashley Woods May 19 @ 10:00 am – Oct 7 @ 11:00 am On Campus: Community Room Tai Chi ~ Presented by Lifespan 10:00 am Tai Chi ~ Presented by Lifespan @ Ashley Woods May 26 @ 10:00 am – Oct 14 @ 11:00 am On Campus: Community Room Tai Chi ~ Presented by Lifespan 10:00 am Tai Chi ~ Presented by Lifespan @ Ashley Woods Jun 2 @ 10:00 am – Oct 21 @ 11:00 am On Campus: Community Room Tai Chi ~ Presented by Lifespan 10:00 am Tai Chi ~ Presented by Lifespan @ Ashley Woods Jun 9 @ 10:00 am – Oct 28 @ 11:00 am On Campus: Community Room Tai Chi ~ Presented by Lifespan 10:00 am Tai Chi ~ Presented by Lifespan @ Ashley Woods Jun 16 @ 10:00 am – Nov 4 @ 11:00 am On Campus: Community Room Tai Chi ~ Presented by Lifespan 10:00 am Tai Chi ~ Presented by Lifespan @ Ashley Woods Jun 23 @ 10:00 am – Nov 11 @ 10:00 am On Campus: Community Room Tai Chi ~ Presented by Lifespan 10:00 am Tai Chi ~ Presented by Lifespan @ Ashley Woods Jun 30 @ 10:00 am – Nov 18 @ 10:00 am On Campus: Community Room Current Events (LR) 9:00 am Balance Class (RCR) 9:30 am Daily Chronicles & Laugh Lines with Ally 9:30 am Daily Chronicles & Laugh Lines with Ally @ Ashley Woods Jul 1 @ 9:30 am – 10:00 am On site: South Lounge Aqua Fit 9:45 am Aqua Fit @ Valley Manor Jul 1 @ 9:45 am – 10:45 am Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… Read More Brain Games ~ Word Jumbles with Ally 10:00 am Brain Games ~ Word Jumbles with Ally @ Ashley Woods Jul 1 @ 10:00 am – 10:45 am On site: South Lounge The challenge is to make 40- 50 words out of one phrase. Fit & Flexible (Virtual) 10:00 am Fit & Flexible (Virtual) @ virtual Jul 1 @ 10:00 am Cardio Fitness and Strength Training Class, can be modified for a chair. Zoom Mtg ID 669 036 3027 Password 123456s CLICK TO JOIN https://us02web.zoom.us/j/6690363027?pwd=U1Zxbmc0NzVVcTJ6QUx0YS9odmNFZz09 Walking Club and Wall Stretch 10:00 am Balance Class (RCR) 10:30 am Chronicle, Good News & Just for Laughs w/ Nancy – MC 10:30 am Daily News & Just for Laughs w/ Nancy – MC 10:30 am FoodLink Curbside Market 10:30 am FoodLink Curbside Market @ ESLC East Avenue Jul 1 @ 10:30 am – 11:30 am Fresh Produce available for sale! Accepts Senior and WIC Farmers Market Nutritional Program (FNMP) Checks and Fresh Accounts Credits For more information contact Suzanne Cardner P: 585.233.9326 scardner@ EpiscopalSeniorLife.org Morning Exercise 10:30 am Morning Exercise @ Ashley Woods Jul 1 @ 10:30 am – 11:15 am On site: Community Room This program is a seated exercise class with hand weights, noodles and small balls. Tai Chi for Arthritis with Lifespan 10:30 am Tai Chi for Arthritis with Lifespan @ The Gardens at Penfield Square Jul 1 @ 10:30 am – 11:15 am In this gentle Tai Chi series presented by Lifespan you will increase strength, balance, and posture, reduce stress, and increase relaxation. Improve mind, body, and spirit with Tai Chi! Contact Sarah to… Read More Morning Stretch w/ Nancy – MC 10:45 am Sunshine and Gardening in the Courtyard 10:45 am Sunshine and Gardening in the Courtyard @ Ashley Woods Jul 1 @ 10:45 am – 11:30 am On site: South Courtyard Worship Service 11:00 am GENTLE CHAIR YOGA 11:30 am Trivia Fun w/ Nancy – MC 11:30 am GAME NIGHT/EUCHRE 12:24 pm Unit Walk w/ Nancy – MC 12:30 pm Coloring Club (Please bring your own supplies) 1:00 pm Euchre 1:00 pm Gentle Exercise with Kim 1:00 pm The Sunday TV Mass Daily 1:00 pm Movie, Manicures & Massages with Ally 1:15 pm Movie, Manicures & Massages with Ally @ Episcopal SeniorLife Communities Jul 1 @ 1:15 pm – 3:00 pm MC North Lounge Euchre 1:30 pm Bingo w/ Kathy & Tracy – DR 1:45 pm Harp Music w/Diane (F) 2:00 pm Snack & Chat w/ Nancy – MC 2:30 pm Snack Time Tasting w/Larry (LR) 3:00 pm Walking Group with Ally 3:00 pm Walking Group with Ally @ Ashley Woods Jul 1 @ 3:00 pm – 3:45 pm |