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Chair Yoga Recorded Zoom Class

August 17, 2022

When:
September 1, 2022 all-day
2022-09-01T00:00:00-04:00
2022-09-02T00:00:00-04:00
Where:
Recorded Class
Contact:
Julie Montgomery

Due to instructor unavailability please click this link for a pre-recorded Chair Yoga Class with Julie.

Julie’s Chair Yoga Class #1

Remember to consult your Doctor before beginning any new exercise program.

Drink water, rest and modify any exercise as needed.

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