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Event
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11:00 am
Coffee Hour at Ellen’s Place
@ Ellen's Place
Coffee Hour at Ellen’s Place
@ Ellen's Place
Mar 1 @ 11:00 am – 12:00 pm
Join your neighbors at Ellen’s Place for a free cup of coffee and some good conversation! Contact Julie Montgomery to learn more about our Neighborhood Program! jmontgomery@episcopalseniorlife.org 585-546-8439 ext 1945
2:00 pm
Resident Led Games
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9:30 am
Shopping at Wegmans
9:45 am
Aqua Fit
@ Valley Manor
Aqua Fit
@ Valley Manor
Mar 2 @ 9:45 am – 10:45 am
Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details
10:00 am
Core Body Work Out
11:00 am
Coffee Hour at Ellen’s Place
@ Ellen's Place
Coffee Hour at Ellen’s Place
@ Ellen's Place
Mar 2 @ 11:00 am – 12:00 pm
Join your neighbors at Ellen’s Place for a free cup of coffee and some good conversation! Contact Julie Montgomery to learn more about our Neighborhood Program! jmontgomery@episcopalseniorlife.org 585-546-8439 ext 1945
11:00 am
Worship Service
1:30 pm
God and You: Christian Spirituality
@ Ziegler Room
2:00 pm
Chair Yoga at Ellen’s Place
@ Ellen's Place
Chair Yoga at Ellen’s Place
@ Ellen's Place
Mar 2 @ 2:00 pm – 3:00 pm
Join us for a gentle chair yoga class designed to help you feel good inside and out! All ages and abilities are welcome!
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8:45 am
Fit N’ Flex
@ Valley Manor
Fit N’ Flex
@ Valley Manor
Mar 3 @ 8:45 am – 9:45 am
Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… View Event Details
10:30 am
Fit and Flexible at Rockwood Center
@ Rockwood Center
Fit and Flexible at Rockwood Center
@ Rockwood Center
Mar 3 @ 10:30 am – 11:30 am
Join Barbara for a fun-filled class consisting of gentle cardio, stretching, strengthening and balance exercises in the Rockwood Community Room.
11:00 am
Coffee Hour at Ellen’s Place
@ Ellen's Place
Coffee Hour at Ellen’s Place
@ Ellen's Place
Mar 3 @ 11:00 am – 12:00 pm
Join your neighbors at Ellen’s Place for a free cup of coffee and some good conversation! Contact Julie Montgomery to learn more about our Neighborhood Program! jmontgomery@episcopalseniorlife.org 585-546-8439 ext 1945
11:00 am
Fit & Functional @ Beatrice Place
@ Beatrice Place
Fit & Functional @ Beatrice Place
@ Beatrice Place
Mar 3 @ 11:00 am – 12:00 pm
Have fun building heart health, strength, coordination, and balance. We utilize a chair for part of the class, but it can be used for the entire workout if needed. All are welcome!… View Event Details
11:30 am
H20 in Motion
@ Valley Manor
H20 in Motion
@ Valley Manor
Mar 3 @ 11:30 am – 12:30 pm
Join us for a water fitness class that focuses on low-impact to gently work every major muscle group and joint; to improve balance; and foster a sense of connection among participants. This… View Event Details
2:00 pm
Card Games at Ellen’s Place
@ Ellen's Place
Card Games at Ellen’s Place
@ Ellen's Place
Mar 3 @ 2:00 pm – 3:00 pm
Join us at Ellen’s Place to play card games with friends! You might even learn a new game!
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9:00 am
Tai Chi
@ Valley Manor
Tai Chi
@ Valley Manor
Mar 4 @ 9:00 am – 10:00 am
Tai chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is sometimes described as… View Event Details
9:45 am
Aqua Fit
@ Valley Manor
Aqua Fit
@ Valley Manor
Mar 4 @ 9:45 am – 10:45 am
Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details
10:00 am
Silver Sneakers Exercise Class
10:30 am
Strength Training for Active Older Adults
@ Ellen's Place
Strength Training for Active Older Adults
@ Ellen's Place
Mar 4 @ 10:30 am – 11:00 am
Building strong muscles will decrease bone loss, improve posture, and result in greater joint stability and range of motion. Join Julie for a workout that is safe, functional, and fun! Julie Montgomery… View Event Details
11:00 am
Coffee Hour at Ellen’s Place
@ Ellen's Place
Coffee Hour at Ellen’s Place
@ Ellen's Place
Mar 4 @ 11:00 am – 12:00 pm
Join your neighbors at Ellen’s Place for a free cup of coffee and some good conversation! Contact Julie Montgomery to learn more about our Neighborhood Program! jmontgomery@episcopalseniorlife.org 585-546-8439 ext 1945
11:00 am
Pokeno!
@ Beatrice Place
Pokeno!
@ Beatrice Place
Mar 4 @ 11:00 am – 12:00 pm
Join us for this classic twist on an old favorite game of chance! (Bingo) Enjoy a cup of coffee, meet some new friends, and win some delicious snacks! We play every Wednesday… View Event Details
1:30 pm
Meditation Circle
@ REM Fitness Room
2:00 pm
Better Balance Class
@ Ellen's Place
Better Balance Class
@ Ellen's Place
Mar 4 @ 2:00 pm – 2:45 pm
Designed to improve strength and develop the skills needed to decrease the incidence of falls. Better Balance class is safe, functional, and fun for all ages… View Event Details
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8:45 am
Fit N’ Flex
@ Valley Manor
Fit N’ Flex
@ Valley Manor
Mar 5 @ 8:45 am – 9:45 am
Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… View Event Details
9:30 am
Chair Yoga at RKW Center
@ Rockwood Center / VIRTUAL
Chair Yoga at RKW Center
@ Rockwood Center / VIRTUAL
Mar 5 @ 9:30 am – 10:15 am
Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance. No equipment required except a chair. Zoom Mtg ID 367-101-1007 Password 808080 https://us02web.zoom.us/j/3671011007?pwd=NDhDZmhlb3ZudmhtcTMrU1lsdm1VQT09
11:00 am
Coffee Hour at Ellen’s Place
@ Ellen's Place
Coffee Hour at Ellen’s Place
@ Ellen's Place
Mar 5 @ 11:00 am – 12:00 pm
Join your neighbors at Ellen’s Place for a free cup of coffee and some good conversation! Contact Julie Montgomery to learn more about our Neighborhood Program! jmontgomery@episcopalseniorlife.org 585-546-8439 ext 1945
11:00 am
Fit & Functional @ Beatrice Place
@ Beatrice Place
Fit & Functional @ Beatrice Place
@ Beatrice Place
Mar 5 @ 11:00 am – 12:00 pm
Have fun building heart health, strength, coordination, and balance. We utilize a chair for part of the class, but it can be used for the entire workout if needed. All are welcome!… View Event Details
11:00 am
Seated Fitness
@ REM Fitness Room
11:30 am
H20 in Motion
@ Valley Manor
H20 in Motion
@ Valley Manor
Mar 5 @ 11:30 am – 12:30 pm
Join us for a water fitness class that focuses on low-impact to gently work every major muscle group and joint; to improve balance; and foster a sense of connection among participants. This… View Event Details
2:00 pm
MITE w/ Maureen (LIVE & Virtual)
@ Seabury Woods, Virtual
MITE w/ Maureen (LIVE & Virtual)
@ Seabury Woods, Virtual
Mar 5 @ 2:00 pm – 3:00 pm
Maintaining Independence Through Exercise – Falls prevention program. A combination of both seated & standing exercises with the use of both hand & legs weights. equipment : hand weights, leg weights… View Event Details
7:00 pm
Bingo at Ellen’s Place
@ Ellen's Place
Bingo at Ellen’s Place
@ Ellen's Place
Mar 5 @ 7:00 pm – 8:00 pm
Join us at Ellen’s for Bingo every Thursday at 7pm. Small monetary donations are appreciated!
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9:45 am
Aqua Fit
@ Valley Manor
Aqua Fit
@ Valley Manor
Mar 6 @ 9:45 am – 10:45 am
Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details
10:30 am
Chair Yoga
@ Valley Manor
Chair Yoga
@ Valley Manor
Mar 6 @ 10:30 am – 11:30 am
Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance. No equipment is required.
10:30 am
Foodlink Curbside Market at Rockwood Center
@ Rockwood Center
Foodlink Curbside Market at Rockwood Center
@ Rockwood Center
Mar 6 @ 10:30 am – 11:15 am
Shop for fresh, affordable food! Cash, Credit, SNAP, Seniors and WIC Farmer Market Nutritional Program (FNMP) checks and Fresh Account credits accepted!
11:00 am
Coffee Hour at Ellen’s Place
@ Ellen's Place
Coffee Hour at Ellen’s Place
@ Ellen's Place
Mar 6 @ 11:00 am – 12:00 pm
Join your neighbors at Ellen’s Place for a free cup of coffee and some good conversation! Contact Julie Montgomery to learn more about our Neighborhood Program! jmontgomery@episcopalseniorlife.org 585-546-8439 ext 1945
1:00 pm
Cornhole Toss
@ Beatrice Place
Cornhole Toss
@ Beatrice Place
Mar 6 @ 1:00 pm – 2:00 pm
Enjoy a few games of Cornhole Toss with friends. Held outdoors if weather permits or in the Cafe.
2:00 pm
Let’s Play Cornhole!
@ Ellen's Place
Let’s Play Cornhole!
@ Ellen's Place
Mar 6 @ 2:00 pm – 3:00 pm
Enjoy a friendly game of Cornhole Toss in the Community Room with your friends at Ellen’s Place!
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11:00 am
Coffee Hour at Ellen’s Place
@ Ellen's Place
Coffee Hour at Ellen’s Place
@ Ellen's Place
Mar 7 @ 11:00 am – 12:00 pm
Join your neighbors at Ellen’s Place for a free cup of coffee and some good conversation! Contact Julie Montgomery to learn more about our Neighborhood Program! jmontgomery@episcopalseniorlife.org 585-546-8439 ext 1945
2:00 pm
Resident Led Games
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