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All-day | Beauty Shop Day |
12:00 am 1:00 am 2:00 am 3:00 am 4:00 am 5:00 am 6:00 am 7:00 am 8:00 am 9:00 am 10:00 am 11:00 am 12:00 pm 1:00 pm 2:00 pm 3:00 pm 4:00 pm 5:00 pm 6:00 pm 7:00 pm 8:00 pm 9:00 pm 10:00 pm 11:00 pm 11:00 am Coffee Hour @ Ellen’s Place @ Ellen's Place Coffee Hour @ Ellen’s Place @ Ellen's Place Feb 23 @ 11:00 am – 12:00 pm Join us at Ellen’s Place to socialize and meet new friends! 2:00 pm Resident Led Games 2:15 pm Sunday Movie & Snacks! | 9:45 am Aqua Fit @ Valley Manor Aqua Fit @ Valley Manor Feb 24 @ 9:45 am – 10:45 am Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details 10:00 am Core Body Work Out 11:00 am Coffee Hour @ Ellen’s Place @ Ellen's Place Coffee Hour @ Ellen’s Place @ Ellen's Place Feb 24 @ 11:00 am – 12:00 pm Join us at Ellen’s Place to socialize and meet new friends! | 8:45 am Fit N’ Flex @ Valley Manor Fit N’ Flex @ Valley Manor Feb 25 @ 8:45 am – 9:45 am Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… View Event Details 10:30 am Fit and Flexible at Rockwood Center @ Rockwood Center Fit and Flexible at Rockwood Center @ Rockwood Center Feb 25 @ 10:30 am – 11:30 am Join Barbara for a fun-filled class consisting of gentle cardio, stretching, strengthening and balance exercises in the Rockwood Community Room. 11:00 am Coffee Hour @ Ellen’s Place @ Ellen's Place Coffee Hour @ Ellen’s Place @ Ellen's Place Feb 25 @ 11:00 am – 12:00 pm Join us at Ellen’s Place to socialize and meet new friends! 11:00 am Fit & Functional @ Beatrice Place @ Beatrice Place Fit & Functional @ Beatrice Place @ Beatrice Place Feb 25 @ 11:00 am – 12:00 pm Have fun building heart health, strength, coordination, and balance. We utilize a chair for part of the class, but it can be used for the entire workout if needed. All are welcome!… View Event Details 11:00 am Qigong/Meditation @ REM Fitness Room 11:30 am H20 in Motion @ Valley Manor H20 in Motion @ Valley Manor Feb 25 @ 11:30 am – 12:30 pm Join us for a water fitness class that focuses on low-impact to gently work every major muscle group and joint; to improve balance; and foster a sense of connection among participants. This… View Event Details | 9:00 am Tai Chi @ Valley Manor Tai Chi @ Valley Manor Feb 26 @ 9:00 am – 10:00 am Tai chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is sometimes described as… View Event Details 9:45 am Aqua Fit @ Valley Manor Aqua Fit @ Valley Manor Feb 26 @ 9:45 am – 10:45 am Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details 10:00 am Silver Sneakers Exercise Class 11:00 am Coffee Hour @ Ellen’s Place @ Ellen's Place Coffee Hour @ Ellen’s Place @ Ellen's Place Feb 26 @ 11:00 am – 12:00 pm Join us at Ellen’s Place to socialize and meet new friends! 11:00 am Pokeno! @ Beatrice Place Pokeno! @ Beatrice Place Feb 26 @ 11:00 am – 12:00 pm Join us for this classic twist on an old favorite game of chance! (Bingo) Enjoy a cup of coffee, meet some new friends, and win some delicious snacks! We play every Wednesday… View Event Details | 8:45 am Fit N’ Flex @ Valley Manor Fit N’ Flex @ Valley Manor Feb 27 @ 8:45 am – 9:45 am Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… View Event Details 9:30 am Chair Yoga at RKW Center @ Rockwood Center / VIRTUAL Chair Yoga at RKW Center @ Rockwood Center / VIRTUAL Feb 27 @ 9:30 am – 10:15 am Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance. No equipment required except a chair. Zoom Mtg ID 367-101-1007 Password 808080 https://us02web.zoom.us/j/3671011007?pwd=NDhDZmhlb3ZudmhtcTMrU1lsdm1VQT09 11:00 am Coffee Hour @ Ellen’s Place @ Ellen's Place Coffee Hour @ Ellen’s Place @ Ellen's Place Feb 27 @ 11:00 am – 12:00 pm Join us at Ellen’s Place to socialize and meet new friends! 11:00 am Fit & Functional @ Beatrice Place @ Beatrice Place Fit & Functional @ Beatrice Place @ Beatrice Place Feb 27 @ 11:00 am – 12:00 pm Have fun building heart health, strength, coordination, and balance. We utilize a chair for part of the class, but it can be used for the entire workout if needed. All are welcome!… View Event Details 11:00 am Seated Fitness @ REM Fitness Room 11:00 am Worship Service 11:30 am H20 in Motion @ Valley Manor H20 in Motion @ Valley Manor Feb 27 @ 11:30 am – 12:30 pm Join us for a water fitness class that focuses on low-impact to gently work every major muscle group and joint; to improve balance; and foster a sense of connection among participants. This… View Event Details 2:00 pm MITE w/ Maureen (LIVE & Virtual) @ Seabury Woods, Virtual MITE w/ Maureen (LIVE & Virtual) @ Seabury Woods, Virtual Feb 27 @ 2:00 pm – 3:00 pm Maintaining Independence Through Exercise – Falls prevention program. A combination of both seated & standing exercises with the use of both hand & legs weights. equipment : hand weights, leg weights… View Event Details | 9:45 am Aqua Fit @ Valley Manor Aqua Fit @ Valley Manor Feb 28 @ 9:45 am – 10:45 am Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details 10:30 am Chair Yoga @ Valley Manor Chair Yoga @ Valley Manor Feb 28 @ 10:30 am – 11:30 am Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance. No equipment is required. 10:30 am Foodlink Curbside Market at Rockwood Center @ Rockwood Center Foodlink Curbside Market at Rockwood Center @ Rockwood Center Feb 28 @ 10:30 am – 11:15 am Shop for fresh, affordable food! Cash, Credit, SNAP, Seniors and WIC Farmer Market Nutritional Program (FNMP) checks and Fresh Account credits accepted! 11:00 am Coffee Hour @ Ellen’s Place @ Ellen's Place Coffee Hour @ Ellen’s Place @ Ellen's Place Feb 28 @ 11:00 am – 12:00 pm Join us at Ellen’s Place to socialize and meet new friends! 1:00 pm Cornhole Toss @ Beatrice Place Cornhole Toss @ Beatrice Place Feb 28 @ 1:00 pm – 2:00 pm Enjoy a few games of Cornhole Toss with friends. Held outdoors if weather permits or in the Cafe. | 11:00 am Coffee Hour @ Ellen’s Place @ Ellen's Place Coffee Hour @ Ellen’s Place @ Ellen's Place Mar 1 @ 11:00 am – 12:00 pm Join us at Ellen’s Place to socialize and meet new friends! 2:00 pm Resident Led Games |
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