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All-day |
12:00 am 1:00 am 2:00 am 3:00 am 4:00 am 5:00 am 6:00 am 7:00 am 8:00 am 9:00 am 10:00 am 11:00 am 12:00 pm 1:00 pm 2:00 pm 3:00 pm 4:00 pm 5:00 pm 6:00 pm 7:00 pm 8:00 pm 9:00 pm 10:00 pm 11:00 pm 11:00 am Coffee Hour @ Ellen’s Place @ Ellen's Place Coffee Hour @ Ellen’s Place @ Ellen's Place Jan 26 @ 11:00 am – 12:00 pm Join us at Ellen’s Place to socialize and meet new friends! 2:00 pm Resident Led Games | 9:45 am Aqua Fit @ Valley Manor Aqua Fit @ Valley Manor Jan 27 @ 9:45 am – 10:45 am Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details 10:00 am Core Body Work Out 10:30 am Chronicle, Good News & Just for Laughs w/ Nancy – MC 10:45 am Morning Stretch w/ Nancy – MC 11:00 am Coffee Hour @ Ellen’s Place @ Ellen's Place Coffee Hour @ Ellen’s Place @ Ellen's Place Jan 27 @ 11:00 am – 12:00 pm Join us at Ellen’s Place to socialize and meet new friends! 11:30 am Trivia Fun w/ Nancy – MC 12:30 pm Unit Walk w/ Nancy – MC 1:15 pm Music Therapy w/ Lizzy – MC 1:30 pm Woodworking w/ Denny – AC 2:30 pm Snack & Chat w/ Nancy – MC 2:45 pm Nail Care w/ Nancy & RCA’s | 8:30 am Fresh Breakfast w/ Rachael @ REM Activity Room 8:45 am Fit N’ Flex @ Valley Manor Fit N’ Flex @ Valley Manor Jan 28 @ 8:45 am – 9:45 am Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… View Event Details 10:15 am Art For the Young @ Heart w/ Kathleen – AC 10:30 am Daily News & Just for Laughs w/ Tracy – MC 10:30 am Fit and Flexible at Rockwood Center @ Rockwood Center Fit and Flexible at Rockwood Center @ Rockwood Center Jan 28 @ 10:30 am – 11:30 am Join Barbara for a fun-filled class consisting of gentle cardio, stretching, strengthening and balance exercises in the Rockwood Community Room. 10:45 am Morning Stretch w/ Tracy – MC 11:00 am Coffee Hour @ Ellen’s Place @ Ellen's Place Coffee Hour @ Ellen’s Place @ Ellen's Place Jan 28 @ 11:00 am – 12:00 pm Join us at Ellen’s Place to socialize and meet new friends! 11:00 am Fit & Functional @ Beatrice Place @ Beatrice Place Fit & Functional @ Beatrice Place @ Beatrice Place Jan 28 @ 11:00 am – 12:00 pm Have fun building heart health, strength, coordination, and balance. We utilize a chair for part of the class, but it can be used for the entire workout if needed. All are welcome!… View Event Details 11:30 am H20 in Motion @ Valley Manor H20 in Motion @ Valley Manor Jan 28 @ 11:30 am – 12:30 pm Join us for a water fitness class that focuses on low-impact to gently work every major muscle group and joint; to improve balance; and foster a sense of connection among participants. This… View Event Details 11:30 am Trivia Fun w/ Tracy – MC 12:45 pm Let’s Go for a March w/ Michele – MC 1:30 pm Qigong/Meditation @ REM Fitness Room 8:06 pm Snack & Chat w/ Michele – MC | 9:00 am Tai Chi @ Valley Manor Tai Chi @ Valley Manor Jan 29 @ 9:00 am – 10:00 am Tai chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is sometimes described as… View Event Details 9:45 am Aqua Fit @ Valley Manor Aqua Fit @ Valley Manor Jan 29 @ 9:45 am – 10:45 am Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details 10:00 am Silver Sneakers Exercise Class 10:30 am Chronicle, Good News & Just for Laughs w/ Nancy – MC 10:45 am Morning Stretch w/ Nancy – MC 11:00 am Coffee Hour @ Ellen’s Place @ Ellen's Place Coffee Hour @ Ellen’s Place @ Ellen's Place Jan 29 @ 11:00 am – 12:00 pm Join us at Ellen’s Place to socialize and meet new friends! 11:00 am Pokeno! @ Beatrice Place Pokeno! @ Beatrice Place Jan 29 @ 11:00 am – 12:00 pm Join us for this classic twist on an old favorite game of chance! (Bingo) Enjoy a cup of coffee, meet some new friends, and win some delicious snacks! We play every Wednesday… View Event Details 11:30 am Trivia Fun w/ Nancy – MC 12:00 pm Lunch and Learn: A Fresh Perspective: Nurturing a Year of Health, Happiness, and Hope @ REM Dining Room Lunch and Learn: A Fresh Perspective: Nurturing a Year of Health, Happiness, and Hope @ REM Dining Room Jan 29 @ 12:00 pm – 1:00 pm 12:30 pm Unit Walk w/ Nancy – MC 1:30 pm Baking w/ Nancy – MC 1:45 pm Bible Study w/ Maureen – CH 2:30 pm Snack & Chat w/ Nancy – MC 2:45 pm Bible Stories w/ Nancy – MC 5:30 pm Bingo w/ Michele & Hilton – MC | 8:45 am Fit N’ Flex @ Valley Manor Fit N’ Flex @ Valley Manor Jan 30 @ 8:45 am – 9:45 am Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… View Event Details 9:30 am Chair Yoga at RKW Center @ Rockwood Center / VIRTUAL Chair Yoga at RKW Center @ Rockwood Center / VIRTUAL Jan 30 @ 9:30 am – 10:15 am Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance. No equipment required except a chair. Zoom Mtg ID 367-101-1007 Password 808080 https://us02web.zoom.us/j/3671011007?pwd=NDhDZmhlb3ZudmhtcTMrU1lsdm1VQT09 10:30 am Daily News & Just for Laughs w/ Tracy – MC 10:45 am Morning Stretch w/ Tracy – MC 11:00 am Coffee Hour @ Ellen’s Place @ Ellen's Place Coffee Hour @ Ellen’s Place @ Ellen's Place Jan 30 @ 11:00 am – 12:00 pm Join us at Ellen’s Place to socialize and meet new friends! 11:00 am Fit & Functional @ Beatrice Place @ Beatrice Place Fit & Functional @ Beatrice Place @ Beatrice Place Jan 30 @ 11:00 am – 12:00 pm Have fun building heart health, strength, coordination, and balance. We utilize a chair for part of the class, but it can be used for the entire workout if needed. All are welcome!… View Event Details 11:00 am Seated Fitness @ REM Fitness Room 11:00 am Worship Service 11:30 am H20 in Motion @ Valley Manor H20 in Motion @ Valley Manor Jan 30 @ 11:30 am – 12:30 pm Join us for a water fitness class that focuses on low-impact to gently work every major muscle group and joint; to improve balance; and foster a sense of connection among participants. This… View Event Details 11:30 am Trivia Fun w/ Tracy – MC 12:45 pm Let’s Go for a March w/ Michele – MC 1:00 pm Nail Care w/ Tracy – AC 2:00 pm MITE w/ Maureen (LIVE & Virtual) @ Seabury Woods, Virtual MITE w/ Maureen (LIVE & Virtual) @ Seabury Woods, Virtual Jan 30 @ 2:00 pm – 3:00 pm Maintaining Independence Through Exercise – Falls prevention program. A combination of both seated & standing exercises with the use of both hand & legs weights. equipment : hand weights, leg weights… View Event Details 8:06 pm Snack & Chat w/ Michele – MC | 9:45 am Aqua Fit @ Valley Manor Aqua Fit @ Valley Manor Jan 31 @ 9:45 am – 10:45 am Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details 10:30 am Chair Yoga @ Valley Manor Chair Yoga @ Valley Manor Jan 31 @ 10:30 am – 11:30 am Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance. No equipment is required. 10:30 am Chronicle, Good News & Just for Laughs w/ Nancy – MC 10:30 am Foodlink Curbside Market at Rockwood Center @ Rockwood Center Foodlink Curbside Market at Rockwood Center @ Rockwood Center Jan 31 @ 10:30 am – 11:15 am Shop for fresh, affordable food! Cash, Credit, SNAP, Seniors and WIC Farmer Market Nutritional Program (FNMP) checks and Fresh Account credits accepted! 10:45 am Morning Stretch w/ Nancy – MC 11:00 am Coffee Hour @ Ellen’s Place @ Ellen's Place Coffee Hour @ Ellen’s Place @ Ellen's Place Jan 31 @ 11:00 am – 12:00 pm Join us at Ellen’s Place to socialize and meet new friends! 11:30 am Trivia Fun w/ Nancy – MC 12:30 pm Unit Walk w/ Nancy – MC 1:00 pm Cornhole Toss @ Beatrice Place Cornhole Toss @ Beatrice Place Jan 31 @ 1:00 pm – 2:00 pm Enjoy a few games of Cornhole Toss with friends. Held outdoors if weather permits or in the Cafe. 1:45 pm Bingo w/ Kathy & Tracy – DR 2:30 pm Snack & Chat w/ Nancy – MC 3:30 pm Worship Service w/ Patty – CH | 10:30 am Chronicle, Good News & Just for Laughs w/ Nancy – MC 10:45 am Morning Stretch w/ Nancy – MC 11:00 am Coffee Hour @ Ellen’s Place @ Ellen's Place Coffee Hour @ Ellen’s Place @ Ellen's Place Feb 1 @ 11:00 am – 12:00 pm Join us at Ellen’s Place to socialize and meet new friends! 11:30 am Trivia Fun w/ Nancy – MC 12:30 pm Unit Walk w/ Nancy – MC 2:00 pm Resident Led Games 2:30 pm Snack & Chat w/ Nancy – MC |
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