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12:00 am 1:00 am 2:00 am 3:00 am 4:00 am 5:00 am 6:00 am 7:00 am 8:00 am 9:00 am 10:00 am 11:00 am 12:00 pm 1:00 pm 2:00 pm 3:00 pm 4:00 pm 5:00 pm 6:00 pm 7:00 pm 8:00 pm 9:00 pm 10:00 pm 11:00 pm 11:00 am Coffee Hour @ Ellen’s Place @ Ellen's Place Coffee Hour @ Ellen’s Place @ Ellen's Place Jan 19 @ 11:00 am – 12:00 pm Join us at Ellen’s Place to socialize and meet new friends! 2:00 pm Resident Led Games | 9:15 am Walking Club and Wall Stretch 9:30 am Shopping at Wegmans 9:45 am Aqua Fit @ Valley Manor Aqua Fit @ Valley Manor Jan 20 @ 9:45 am – 10:45 am Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details 10:00 am Core Body Work Out 11:00 am Coffee Hour @ Ellen’s Place @ Ellen's Place Coffee Hour @ Ellen’s Place @ Ellen's Place Jan 20 @ 11:00 am – 12:00 pm Join us at Ellen’s Place to socialize and meet new friends! 2:00 pm Art Work 2:00 pm Woodworking with Dennis @ The Garden Woodworking with Dennis @ The Garden Jan 20 @ 2:00 pm – 4:00 pm Off Site: The Gardens~ Community Room | 8:45 am Fit N’ Flex @ Valley Manor Fit N’ Flex @ Valley Manor Jan 21 @ 8:45 am – 9:45 am Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… View Event Details 9:30 am Trip to Honeoye Falls Market place 10:30 am Fit and Flexible at Rockwood Center @ Rockwood Center Fit and Flexible at Rockwood Center @ Rockwood Center Jan 21 @ 10:30 am – 11:30 am Join Barbara for a fun-filled class consisting of gentle cardio, stretching, strengthening and balance exercises in the Rockwood Community Room. 11:00 am Adult Coloring @ REM Activity Room 11:00 am Coffee Hour @ Ellen’s Place @ Ellen's Place Coffee Hour @ Ellen’s Place @ Ellen's Place Jan 21 @ 11:00 am – 12:00 pm Join us at Ellen’s Place to socialize and meet new friends! 11:00 am Fit & Functional @ Beatrice Place @ Beatrice Place Fit & Functional @ Beatrice Place @ Beatrice Place Jan 21 @ 11:00 am – 12:00 pm Have fun building heart health, strength, coordination, and balance. We utilize a chair for part of the class, but it can be used for the entire workout if needed. All are welcome!… View Event Details 11:30 am H20 in Motion @ Valley Manor H20 in Motion @ Valley Manor Jan 21 @ 11:30 am – 12:30 pm Join us for a water fitness class that focuses on low-impact to gently work every major muscle group and joint; to improve balance; and foster a sense of connection among participants. This… View Event Details 2:00 pm Dance with Adrienne @ REM Fitness Room 2:00 pm Stamp Cards 3:00 pm Chair Yoga @ Beatrice Place @ Beatrice Place Chair Yoga @ Beatrice Place @ Beatrice Place Jan 21 @ 3:00 pm – 3:45 pm Experience the health benefits of yoga for mind, body, and spirit at any age. We will incorporate both seated and standing postures that can be modified for all. 6:00 pm Knitting Club and Social Hour @ REM Activity Room | 7:30 am Men’s Bible Study 9:00 am Tai Chi @ Valley Manor Tai Chi @ Valley Manor Jan 22 @ 9:00 am – 10:00 am Tai chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is sometimes described as… View Event Details 9:15 am Walking Club and Wall Stretch 9:45 am Aqua Fit @ Valley Manor Aqua Fit @ Valley Manor Jan 22 @ 9:45 am – 10:45 am Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details 10:00 am Silver Sneakers Exercise Class 11:00 am Coffee Hour @ Ellen’s Place @ Ellen's Place Coffee Hour @ Ellen’s Place @ Ellen's Place Jan 22 @ 11:00 am – 12:00 pm Join us at Ellen’s Place to socialize and meet new friends! 11:00 am Pokeno! @ Beatrice Place Pokeno! @ Beatrice Place Jan 22 @ 11:00 am – 12:00 pm Join us for this classic twist on an old favorite game of chance! (Bingo) Enjoy a cup of coffee, meet some new friends, and win some delicious snacks! We play every Wednesday… View Event Details 11:30 am Chair Yoga with John @ REM Fitness Room 1:00 pm Crafting with Shirley @ Beatrice Place Crafting with Shirley @ Beatrice Place Jan 22 @ 1:00 pm Join Shirley for a simple craft to celebrate Valentine’s Day! 2:00 pm Movie Matinee: King in the Wilderness @ REM Living Room 2:00 pm Spelling Bee 3:30 pm Prayer Group | 8:45 am Fit N’ Flex @ Valley Manor Fit N’ Flex @ Valley Manor Jan 23 @ 8:45 am – 9:45 am Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… View Event Details 9:30 am Chair Yoga at RKW Center @ Rockwood Center / VIRTUAL Chair Yoga at RKW Center @ Rockwood Center / VIRTUAL Jan 23 @ 9:30 am – 10:15 am Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance. No equipment required except a chair. Zoom Mtg ID 367-101-1007 Password 808080 https://us02web.zoom.us/j/3671011007?pwd=NDhDZmhlb3ZudmhtcTMrU1lsdm1VQT09 9:30 am Coffee and Conversation 11:00 am Coffee Hour @ Ellen’s Place @ Ellen's Place Coffee Hour @ Ellen’s Place @ Ellen's Place Jan 23 @ 11:00 am – 12:00 pm Join us at Ellen’s Place to socialize and meet new friends! 11:00 am Fit & Functional @ Beatrice Place @ Beatrice Place Fit & Functional @ Beatrice Place @ Beatrice Place Jan 23 @ 11:00 am – 12:00 pm Have fun building heart health, strength, coordination, and balance. We utilize a chair for part of the class, but it can be used for the entire workout if needed. All are welcome!… View Event Details 11:00 am Seated Fitness @ REM Fitness Room 11:00 am Sewing for Seniors w/ Jill Bates @ REM Activity Room 11:30 am H20 in Motion @ Valley Manor H20 in Motion @ Valley Manor Jan 23 @ 11:30 am – 12:30 pm Join us for a water fitness class that focuses on low-impact to gently work every major muscle group and joint; to improve balance; and foster a sense of connection among participants. This… View Event Details 12:30 pm Lunch and Learn at Bethany Presbyterian Church @ Bethany Presbyterian Church Lunch and Learn at Bethany Presbyterian Church @ Bethany Presbyterian Church Jan 23 @ 12:30 pm – 1:30 pm Learn Habits for a Healthy Mind Join Brian Potvin, Director of Community Dementia Services at Episcopal SeniorLife Communities for an interactive program designed to help you protect yourself against cognitive decline through… View Event Details 1:00 pm Resident Council Meeting 2:00 pm MITE w/ Maureen (LIVE & Virtual) @ Seabury Woods, Virtual MITE w/ Maureen (LIVE & Virtual) @ Seabury Woods, Virtual Jan 23 @ 2:00 pm – 3:00 pm Maintaining Independence Through Exercise – Falls prevention program. A combination of both seated & standing exercises with the use of both hand & legs weights. equipment : hand weights, leg weights… View Event Details 2:30 pm Candoo Group Lesson: Best Practices for Long Term Scam Prevention @ REM Living Room Candoo Group Lesson: Best Practices for Long Term Scam Prevention @ REM Living Room Jan 23 @ 2:30 pm – 3:30 pm 2:30 pm Candoo Technology Lesson Candoo Technology Lesson Jan 23 @ 2:30 pm – 3:30 pm December: Staying Safe Online January : Scam Protection | 9:00 am Volunteering at School 12 9:45 am Aqua Fit @ Valley Manor Aqua Fit @ Valley Manor Jan 24 @ 9:45 am – 10:45 am Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details 10:30 am Chair Yoga @ Valley Manor Chair Yoga @ Valley Manor Jan 24 @ 10:30 am – 11:30 am Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance. No equipment is required. 10:30 am Foodlink Curbside Market at Rockwood Center @ Rockwood Center Foodlink Curbside Market at Rockwood Center @ Rockwood Center Jan 24 @ 10:30 am – 11:15 am Shop for fresh, affordable food! Cash, Credit, SNAP, Seniors and WIC Farmer Market Nutritional Program (FNMP) checks and Fresh Account credits accepted! 11:00 am Coffee Hour @ Ellen’s Place @ Ellen's Place Coffee Hour @ Ellen’s Place @ Ellen's Place Jan 24 @ 11:00 am – 12:00 pm Join us at Ellen’s Place to socialize and meet new friends! 11:30 am Trip to Mama G’s for Lunch 1:00 pm Cornhole Toss @ Beatrice Place Cornhole Toss @ Beatrice Place Jan 24 @ 1:00 pm – 2:00 pm Enjoy a few games of Cornhole Toss with friends. Held outdoors if weather permits or in the Cafe. 2:15 pm Community Music Making @ REM Living Room | 11:00 am Coffee Hour @ Ellen’s Place @ Ellen's Place Coffee Hour @ Ellen’s Place @ Ellen's Place Jan 25 @ 11:00 am – 12:00 pm Join us at Ellen’s Place to socialize and meet new friends! 2:00 pm Resident Led Games 6:00 pm Mexican Train Game |
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