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9:30 am
WEGMANS
9:45 am
Aqua Fit
@ Valley Manor
Aqua Fit
@ Valley Manor
Nov 18 @ 9:45 am – 10:45 am
Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details
10:00 am
Core Body Work Out
10:30 am
Chronicle, Good News & Just for Laughs w/ Nancy – MC
10:45 am
Morning Stretch w/ Nancy – MC
11:00 am
Worship Service
11:30 am
Trivia Fun w/ Nancy – MC
12:30 pm
Unit Walk w/ Nancy – MC
1:15 pm
Music Therapy w/ Lizzy – MC
2:00 pm
Woodworking with Dennis
@ The Garden
Woodworking with Dennis
@ The Garden
Nov 18 @ 2:00 pm – 4:00 pm
Off Site: The Gardens~ Community Room
2:30 pm
Snack & Chat w/ Nancy – MC
2:45 pm
Nail Care w/ Nancy & RCA’s
3:15 pm
Music w/ Jeff Elliott – MC
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8:45 am
Fit N’ Flex
@ Valley Manor
Fit N’ Flex
@ Valley Manor
Nov 19 @ 8:45 am – 9:45 am
Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… View Event Details
10:00 am
Knit Wits
10:15 am
Art For the Young @ Heart w/ Kathleen – AC
10:30 am
Daily News & Just for Laughs w/ Tracy – MC
10:30 am
Fit and Flexible at Rockwood Center
@ Rockwood Center
Fit and Flexible at Rockwood Center
@ Rockwood Center
Nov 19 @ 10:30 am – 11:30 am
Join Barbara for a fun-filled class consisting of gentle cardio, stretching, strengthening and balance exercises in the Rockwood Community Room.
10:45 am
Morning Stretch w/ Tracy – MC
11:00 am
Fit & Functional @ Beatrice Place
@ Beatrice Place
Fit & Functional @ Beatrice Place
@ Beatrice Place
Nov 19 @ 11:00 am – 12:00 pm
Have fun building heart health, strength, coordination, and balance. We utilize a chair for part of the class, but it can be used for the entire workout if needed. All are welcome!… View Event Details
11:30 am
H20 in Motion
@ Valley Manor
H20 in Motion
@ Valley Manor
Nov 19 @ 11:30 am – 12:30 pm
Join us for a water fitness class that focuses on low-impact to gently work every major muscle group and joint; to improve balance; and foster a sense of connection among participants. This… View Event Details
11:30 am
Trivia Fun w/ Tracy – MC
12:45 pm
Let’s Go for a March w/ Michele – MC
2:30 pm
Candoo Technology Lesson
Candoo Technology Lesson
Nov 19 @ 2:30 pm – 3:30 pm
December: Staying Safe Online January : Scam Protection
8:06 pm
Snack & Chat w/ Michele – MC
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9:00 am
Tai Chi
@ Valley Manor
Tai Chi
@ Valley Manor
Nov 20 @ 9:00 am – 10:00 am
Tai chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is sometimes described as… View Event Details
9:45 am
Aqua Fit
@ Valley Manor
Aqua Fit
@ Valley Manor
Nov 20 @ 9:45 am – 10:45 am
Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details
10:00 am
Silver Sneakers Exercise Class
10:30 am
Chronicle, Good News & Just for Laughs w/ Nancy – MC
10:45 am
Morning Stretch w/ Nancy – MC
11:00 am
Pokeno!
@ Beatrice Place
Pokeno!
@ Beatrice Place
Nov 20 @ 11:00 am – 12:00 pm
Join us for this classic twist on an old favorite game of chance! (Bingo) Enjoy a cup of coffee, meet some new friends, and win some delicious snacks! We play every Wednesday… View Event Details
11:30 am
Trivia Fun w/ Nancy – MC
12:30 pm
Unit Walk w/ Nancy – MC
1:30 pm
Baking w/ Nancy – MC
1:45 pm
Bible Study w/ Maureen – CH
2:30 pm
Snack & Chat w/ Nancy – MC
2:45 pm
Bible Stories w/ Nancy – MC
5:30 pm
Bingo w/ Michele & Hilton – MC
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8:45 am
Fit N’ Flex
@ Valley Manor
Fit N’ Flex
@ Valley Manor
Nov 21 @ 8:45 am – 9:45 am
Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… View Event Details
9:30 am
Chair Yoga at RKW Center
@ Rockwood Center / VIRTUAL
Chair Yoga at RKW Center
@ Rockwood Center / VIRTUAL
Nov 21 @ 9:30 am – 10:15 am
Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance. No equipment required except a chair. Zoom Mtg ID 367-101-1007 Password 808080 https://us02web.zoom.us/j/3671011007?pwd=NDhDZmhlb3ZudmhtcTMrU1lsdm1VQT09
9:45 am
Chair Yoga
10:30 am
Daily News & Just for Laughs w/ Tracy – MC
10:45 am
Morning Stretch w/ Tracy – MC
11:00 am
Fit & Functional @ Beatrice Place
@ Beatrice Place
Fit & Functional @ Beatrice Place
@ Beatrice Place
Nov 21 @ 11:00 am – 12:00 pm
Have fun building heart health, strength, coordination, and balance. We utilize a chair for part of the class, but it can be used for the entire workout if needed. All are welcome!… View Event Details
11:00 am
Seated Fitness
@ REM Fitness Room
11:30 am
H20 in Motion
@ Valley Manor
H20 in Motion
@ Valley Manor
Nov 21 @ 11:30 am – 12:30 pm
Join us for a water fitness class that focuses on low-impact to gently work every major muscle group and joint; to improve balance; and foster a sense of connection among participants. This… View Event Details
11:30 am
Trivia Fun w/ Tracy – MC
12:45 pm
Let’s Go for a March w/ Michele – MC
1:00 pm
Nail Care w/ Tracy – AC
2:00 pm
MITE w/ Maureen (LIVE & Virtual)
@ Seabury Woods, Virtual
MITE w/ Maureen (LIVE & Virtual)
@ Seabury Woods, Virtual
Nov 21 @ 2:00 pm – 3:00 pm
Maintaining Independence Through Exercise – Falls prevention program. A combination of both seated & standing exercises with the use of both hand & legs weights. equipment : hand weights, leg weights… View Event Details
7:00 pm
Rummy Q
Rummy Q
Nov 21 @ 7:00 pm – 9:00 pm
Please join us in the Valley Manor Game Room for Rummy Q. Don’t know how to play? Come and we will show you! No prior registration is required to participate. All are… View Event Details
8:06 pm
Snack & Chat w/ Michele – MC
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9:45 am
Aqua Fit
@ Valley Manor
Aqua Fit
@ Valley Manor
Nov 22 @ 9:45 am – 10:45 am
Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details
10:30 am
Chair Yoga
@ Valley Manor
Chair Yoga
@ Valley Manor
Nov 22 @ 10:30 am – 11:30 am
Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance. No equipment is required.
10:30 am
Chronicle, Good News & Just for Laughs w/ Nancy – MC
10:30 am
Foodlink Curbside Market at Rockwood Center
@ Rockwood Center
Foodlink Curbside Market at Rockwood Center
@ Rockwood Center
Nov 22 @ 10:30 am – 11:15 am
Shop for fresh, affordable food! Cash, Credit, SNAP, Seniors and WIC Farmer Market Nutritional Program (FNMP) checks and Fresh Account credits accepted!
10:45 am
Morning Stretch w/ Nancy – MC
11:30 am
Trivia Fun w/ Nancy – MC
12:24 pm
GAME NIGHT/EUCHRE
12:30 pm
Unit Walk w/ Nancy – MC
1:00 pm
Cornhole Toss
@ Beatrice Place
Cornhole Toss
@ Beatrice Place
Nov 22 @ 1:00 pm – 2:00 pm
Enjoy a few games of Cornhole Toss with friends. Held outdoors if weather permits or in the Cafe.
1:45 pm
Bingo w/ Kathy & Tracy – DR
2:30 pm
Ping Pong
@ Ellen's Place
2:30 pm
Snack & Chat w/ Nancy – MC
3:30 pm
Worship Service w/ Patty – CH
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