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12:00 am 1:00 am 2:00 am 3:00 am 4:00 am 5:00 am 6:00 am 7:00 am 8:00 am 9:00 am 10:00 am 11:00 am 12:00 pm 1:00 pm 2:00 pm 3:00 pm 4:00 pm 5:00 pm 6:00 pm 7:00 pm 8:00 pm 9:00 pm 10:00 pm 11:00 pm | 9:00 am Current Events (LR) 9:00 am Mindful Meditation (Virtual) @ Virtual Mindful Meditation (Virtual) @ Virtual Jan 29 @ 9:00 am – 9:30 am Zoom Mtg ID 367-101-1007 Password 808080 CLICK TO JOIN https://us02web.zoom.us/j/3671011007?pwd=NDhDZmhlb3ZudmhtcTMrU1lsdm1VQT09 9:30 am Monday Movement (LR) 9:45 am Aqua Fit @ Valley Manor Aqua Fit @ Valley Manor Jan 29 @ 9:45 am – 10:45 am Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details 10:00 am Core Body Work Out 10:00 am Walking Club 10:30 am Chronicle, Good News & Just for Laughs w/ Nancy – MC 10:45 am Morning Stretch w/ Nancy – MC 11:30 am Trivia Fun w/ Nancy – MC 12:30 pm Unit Walk w/ Nancy – MC 1:00 pm Drums Alive at Valley Manor @ Valley Manor Drums Alive at Valley Manor @ Valley Manor Jan 29 @ 1:00 pm To Attend Via Zoom Zoom Mtg ID 367-101-1007 Password 808080 Click the link below to join! https://us02web.zoom.us/j/3671011007?pwd=NDhDZmhlb3ZudmhtcTMrU1lsdm1VQT09 1:15 pm Music Therapy w/ Lizzy – MC 1:30 pm Movie Matinee 2:30 pm Music w/Lizzie (F) 2:30 pm Snack & Chat w/ Nancy – MC 2:45 pm Nail Care w/ Nancy & RCA’s 3:30 pm Men’s Group w/Rev. Hubert (F) | 8:45 am Fit N’ Flex @ Valley Manor Fit N’ Flex @ Valley Manor Jan 30 @ 8:45 am – 9:45 am Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… View Event Details 9:00 am Current Events (LR) 9:30 am BalanceFit (Virtual and Live) @ Rockwood Center / VIRTUAL BalanceFit (Virtual and Live) @ Rockwood Center / VIRTUAL Jan 30 @ 9:30 am – 10:15 am Great for all ages and abilities! Build strength, balance, and coordination while having fun! No equipment required, all you need is a chair! Zoom Mtg ID 367-101-1007 Password 808080 https://us02web.zoom.us/j/3671011007?pwd=NDhDZmhlb3ZudmhtcTMrU1lsdm1VQT09 10:00 am Bible Study w/ Rev. Dr. Leona Irsch @ REM Media Room 10:00 am Walking Club 10:15 am Art For the Young @ Heart w/ Kathleen – AC 10:30 am Daily News & Just for Laughs w/ Tracy – MC 10:45 am Morning Stretch w/ Tracy – MC 11:00 am Fit & Functional @ Beatrice Place @ Beatrice Place Fit & Functional @ Beatrice Place @ Beatrice Place Jan 30 @ 11:00 am – 12:00 pm Have fun building heart health, strength, coordination, and balance. We utilize a chair for part of the class, but it can be used for the entire workout if needed. All are welcome!… View Event Details 11:30 am H20 in Motion @ Valley Manor H20 in Motion @ Valley Manor Jan 30 @ 11:30 am – 12:30 pm Join us for a water fitness class that focuses on low-impact to gently work every major muscle group and joint; to improve balance; and foster a sense of connection among participants. This… View Event Details 11:30 am Trivia Fun w/ Tracy – MC 11:45 am Tuesday Pipes Concert at Christ Church 12:45 pm Let’s Go for a March w/ Michele – MC 1:15 pm Rosary (F) 2:00 pm Medicare 101 3:30 pm Scrabble (AR) 6:00 pm Knitting, Craft, and Social w/ Carla and Sue @ REM Activity Room 8:06 pm Snack & Chat w/ Michele – MC | 9:00 am Current Events (LR) 9:00 am Mindful Meditation (Virtual) @ Virtual Mindful Meditation (Virtual) @ Virtual Jan 31 @ 9:00 am – 9:30 am Zoom Mtg ID 367-101-1007 Password 808080 CLICK TO JOIN https://us02web.zoom.us/j/3671011007?pwd=NDhDZmhlb3ZudmhtcTMrU1lsdm1VQT09 9:00 am Tai Chi @ Valley Manor Tai Chi @ Valley Manor Jan 31 @ 9:00 am – 10:00 am Tai chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is sometimes described as… View Event Details 9:45 am Aqua Fit @ Valley Manor Aqua Fit @ Valley Manor Jan 31 @ 9:45 am – 10:45 am Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details 10:00 am Silver Sneakers Exercise Class 10:30 am Chronicle, Good News & Just for Laughs w/ Nancy – MC 10:30 am Worship Service w/ Rev. Devon’s Retirement Reception to Follow 10:45 am Morning Stretch w/ Nancy – MC 11:00 am Pokeno! @ Beatrice Place Pokeno! @ Beatrice Place Jan 31 @ 11:00 am – 12:00 pm Join us for this classic twist on an old favorite game of chance! (Bingo) Enjoy a cup of coffee, meet some new friends, and win some delicious snacks! We play every Wednesday… View Event Details 11:30 am Trivia Fun w/ Nancy – MC 12:30 pm Unit Walk w/ Nancy – MC 1:30 pm Baking w/ Nancy – MC 1:30 pm Shopping at Wegmans 1:45 pm Bible Study w/ Maureen – CH 2:00 pm Adult Coloring 2:30 pm Snack & Chat w/ Nancy – MC 2:45 pm Bible Stories w/ Nancy – MC 5:30 pm Bingo w/ Michele & Hilton – MC 5:45 pm Euchre (AR) | 8:45 am Fit N’ Flex @ Valley Manor Fit N’ Flex @ Valley Manor Feb 1 @ 8:45 am – 9:45 am Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… View Event Details 9:00 am Current Events (LR) 9:30 am Chair Yoga at RKW Center @ Rockwood Center / VIRTUAL Chair Yoga at RKW Center @ Rockwood Center / VIRTUAL Feb 1 @ 9:30 am – 10:15 am Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance. No equipment required except a chair. Zoom Mtg ID 367-101-1007 Password 808080 https://us02web.zoom.us/j/3671011007?pwd=NDhDZmhlb3ZudmhtcTMrU1lsdm1VQT09 9:30 am Holy Eucharist Service (F) 10:00 am Walking Club 10:30 am Beading w/Fran (AR) 10:30 am Daily News & Just for Laughs w/ Tracy – MC 10:45 am Morning Stretch w/ Tracy – MC 11:00 am Fit & Functional @ Beatrice Place @ Beatrice Place Fit & Functional @ Beatrice Place @ Beatrice Place Feb 1 @ 11:00 am – 12:00 pm Have fun building heart health, strength, coordination, and balance. We utilize a chair for part of the class, but it can be used for the entire workout if needed. All are welcome!… View Event Details 11:30 am H20 in Motion @ Valley Manor H20 in Motion @ Valley Manor Feb 1 @ 11:30 am – 12:30 pm Join us for a water fitness class that focuses on low-impact to gently work every major muscle group and joint; to improve balance; and foster a sense of connection among participants. This… View Event Details 11:30 am Trivia Fun w/ Tracy – MC 12:45 pm Let’s Go for a March w/ Michele – MC 1:00 pm Nail Care w/ Tracy – AC 1:30 pm Music w/Lizzie (F) 2:00 pm MITE w/ Maureen (LIVE & Virtual) @ Seabury Woods, Virtual MITE w/ Maureen (LIVE & Virtual) @ Seabury Woods, Virtual Feb 1 @ 2:00 pm – 3:00 pm Maintaining Independence Through Exercise – Falls prevention program. A combination of both seated & standing exercises with the use of both hand & legs weights. equipment : hand weights, leg weights… View Event Details 2:00 pm National Dark Chocolate Day: Chocolate Tasting 2:00 pm Resident Council Meeting w/ Kathy – DR 3:15 pm Kings In the Corner w/ Maureen – AC 8:06 pm Snack & Chat w/ Michele – MC | 9:00 am Current Events (LR) 9:45 am Aqua Fit @ Valley Manor Aqua Fit @ Valley Manor Feb 2 @ 9:45 am – 10:45 am Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details 10:30 am Chair Yoga @ Valley Manor Chair Yoga @ Valley Manor Feb 2 @ 10:30 am – 11:30 am Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance. No equipment is required. 10:30 am Chronicle, Good News & Just for Laughs w/ Nancy – MC 10:45 am Morning Stretch w/ Nancy – MC 11:00 am One Day University: Civil Rights and Protest in America: The Shifting Lens of History One Day University: Civil Rights and Protest in America: The Shifting Lens of History Feb 2 @ 11:00 am – 12:00 pm 11:30 am Trivia Fun w/ Nancy – MC 12:30 pm Unit Walk w/ Nancy – MC 1:00 pm Cornhole Toss @ Beatrice Place Cornhole Toss @ Beatrice Place Feb 2 @ 1:00 pm – 2:00 pm Enjoy a few games of Cornhole Toss with friends. Held outdoors if weather permits or in the Cafe. 1:45 pm Bingo w/ Kathy & Tracy – DR 2:00 pm Happy Hour 2:00 pm Harp Music w/Diane (F) 2:30 pm Snack & Chat w/ Nancy – MC 3:00 pm Snack Time Tasting w/Larry (LR) 3:15 pm Happy Hour (LR) 3:30 pm Worship Service w/ Patty – CH | 9:00 am Current Events (LR) 10:00 am Walking Club 10:30 am Bingo (AR) 10:30 am Chronicle, Good News & Just for Laughs w/ Nancy – MC 10:45 am Morning Stretch w/ Nancy – MC 11:30 am Trivia Fun w/ Nancy – MC 12:30 pm Unit Walk w/ Nancy – MC 1:30 pm Spa Treatments w/Love Fellowship Worship Center (AR) 2:00 pm Activities with Jeanette (LR) 2:30 pm Snack & Chat w/ Nancy – MC 6:00 pm Table Games (AR) |
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