Event
| Sun | Mon | Tue | Wed | Thu | Fri | Sat |
|---|---|---|---|---|---|---|
7:30 am Men’s Bible Study 9:00 am Tai Chi Tai Chi @ Valley Manor Mar 1 @ 9:00 am – 10:00 am Tai chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is sometimes described as… View Event Details 9:15 am Walking Club and Wall Stretch 9:45 am Aqua Fit Aqua Fit @ Valley Manor Mar 1 @ 9:45 am – 10:45 am Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details 10:00 am Silver Sneakers Exercise Class 11:00 am Pokeno! Pokeno! @ Beatrice Place Mar 1 @ 11:00 am – 12:00 pm Join us for this classic twist on an old favorite game of chance! (Bingo) Enjoy a cup of coffee, meet some new friends, and win some delicious snacks! We play every Wednesday… View Event Details | 8:45 am Fit N’ Flex Fit N’ Flex @ Valley Manor Mar 2 @ 8:45 am – 9:45 am Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… View Event Details 9:30 am Chair Yoga at RKW Center Chair Yoga at RKW Center @ Rockwood Center / VIRTUAL Mar 2 @ 9:30 am – 10:15 am Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance. No equipment required except a chair. Zoom Mtg ID 367-101-1007 Password 808080 https://us02web.zoom.us/j/3671011007?pwd=NDhDZmhlb3ZudmhtcTMrU1lsdm1VQT09 11:00 am Fit & Functional @ Beatrice Place Fit & Functional @ Beatrice Place @ Beatrice Place Mar 2 @ 11:00 am – 12:00 pm Have fun building heart health, strength, coordination, and balance. We utilize a chair for part of the class, but it can be used for the entire workout if needed. All are welcome!… View Event Details 11:00 am Seated Fitness 11:30 am H20 in Motion H20 in Motion @ Valley Manor Mar 2 @ 11:30 am – 12:30 pm Join us for a water fitness class that focuses on low-impact to gently work every major muscle group and joint; to improve balance; and foster a sense of connection among participants. This… View Event Details 2:00 pm MITE w/ Maureen (LIVE & Virtual) MITE w/ Maureen (LIVE & Virtual) @ Seabury Woods, Virtual Mar 2 @ 2:00 pm – 3:00 pm Maintaining Independence Through Exercise – Falls prevention program. A combination of both seated & standing exercises with the use of both hand & legs weights. equipment : hand weights, leg weights… View Event Details | 9:45 am Aqua Fit Aqua Fit @ Valley Manor Mar 3 @ 9:45 am – 10:45 am Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details 10:30 am Chair Yoga Chair Yoga @ Valley Manor Mar 3 @ 10:30 am – 11:30 am Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance. No equipment is required. 10:30 am Foodlink Curbside Market at Rockwood Center Foodlink Curbside Market at Rockwood Center @ Rockwood Center Mar 3 @ 10:30 am – 11:15 am Shop for fresh, affordable food! Cash, Credit, SNAP, Seniors and WIC Farmer Market Nutritional Program (FNMP) checks and Fresh Account credits accepted! 1:00 pm Cornhole Toss Cornhole Toss @ Beatrice Place Mar 3 @ 1:00 pm – 2:00 pm Enjoy a few games of Cornhole Toss with friends. Held outdoors if weather permits or in the Cafe. | ||||
9:15 am Walking Club and Wall Stretch 9:30 am Shopping at Wegmans 9:45 am Aqua Fit Aqua Fit @ Valley Manor Mar 6 @ 9:45 am – 10:45 am Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details 10:00 am Core Body Work Out | 8:45 am Fit N’ Flex Fit N’ Flex @ Valley Manor Mar 7 @ 8:45 am – 9:45 am Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… View Event Details 9:30 am Trip to Honeoye Falls Market place 10:30 am Fit and Flexible at Rockwood Center Fit and Flexible at Rockwood Center @ Rockwood Center Mar 7 @ 10:30 am – 11:30 am Join Barbara for a fun-filled class consisting of gentle cardio, stretching, strengthening and balance exercises in the Rockwood Community Room. 11:00 am Fit & Functional @ Beatrice Place Fit & Functional @ Beatrice Place @ Beatrice Place Mar 7 @ 11:00 am – 12:00 pm Have fun building heart health, strength, coordination, and balance. We utilize a chair for part of the class, but it can be used for the entire workout if needed. All are welcome!… View Event Details 11:30 am H20 in Motion H20 in Motion @ Valley Manor Mar 7 @ 11:30 am – 12:30 pm Join us for a water fitness class that focuses on low-impact to gently work every major muscle group and joint; to improve balance; and foster a sense of connection among participants. This… View Event Details | 7:30 am Men’s Bible Study 9:00 am Tai Chi Tai Chi @ Valley Manor Mar 8 @ 9:00 am – 10:00 am Tai chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is sometimes described as… View Event Details 9:15 am Walking Club and Wall Stretch 9:45 am Aqua Fit Aqua Fit @ Valley Manor Mar 8 @ 9:45 am – 10:45 am Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details 10:00 am Silver Sneakers Exercise Class 11:00 am Pokeno! Pokeno! @ Beatrice Place Mar 8 @ 11:00 am – 12:00 pm Join us for this classic twist on an old favorite game of chance! (Bingo) Enjoy a cup of coffee, meet some new friends, and win some delicious snacks! We play every Wednesday… View Event Details | 8:45 am Fit N’ Flex Fit N’ Flex @ Valley Manor Mar 9 @ 8:45 am – 9:45 am Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… View Event Details 9:30 am Chair Yoga at RKW Center Chair Yoga at RKW Center @ Rockwood Center / VIRTUAL Mar 9 @ 9:30 am – 10:15 am Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance. No equipment required except a chair. Zoom Mtg ID 367-101-1007 Password 808080 https://us02web.zoom.us/j/3671011007?pwd=NDhDZmhlb3ZudmhtcTMrU1lsdm1VQT09 11:00 am Fit & Functional @ Beatrice Place Fit & Functional @ Beatrice Place @ Beatrice Place Mar 9 @ 11:00 am – 12:00 pm Have fun building heart health, strength, coordination, and balance. We utilize a chair for part of the class, but it can be used for the entire workout if needed. All are welcome!… View Event Details 11:00 am Seated Fitness 11:30 am H20 in Motion H20 in Motion @ Valley Manor Mar 9 @ 11:30 am – 12:30 pm Join us for a water fitness class that focuses on low-impact to gently work every major muscle group and joint; to improve balance; and foster a sense of connection among participants. This… View Event Details 2:00 pm MITE w/ Maureen (LIVE & Virtual) MITE w/ Maureen (LIVE & Virtual) @ Seabury Woods, Virtual Mar 9 @ 2:00 pm – 3:00 pm Maintaining Independence Through Exercise – Falls prevention program. A combination of both seated & standing exercises with the use of both hand & legs weights. equipment : hand weights, leg weights… View Event Details | 9:45 am Aqua Fit Aqua Fit @ Valley Manor Mar 10 @ 9:45 am – 10:45 am Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details 10:30 am Chair Yoga Chair Yoga @ Valley Manor Mar 10 @ 10:30 am – 11:30 am Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance. No equipment is required. 10:30 am Foodlink Curbside Market at Rockwood Center Foodlink Curbside Market at Rockwood Center @ Rockwood Center Mar 10 @ 10:30 am – 11:15 am Shop for fresh, affordable food! Cash, Credit, SNAP, Seniors and WIC Farmer Market Nutritional Program (FNMP) checks and Fresh Account credits accepted! 1:00 pm Cornhole Toss Cornhole Toss @ Beatrice Place Mar 10 @ 1:00 pm – 2:00 pm Enjoy a few games of Cornhole Toss with friends. Held outdoors if weather permits or in the Cafe. | ||
9:15 am Walking Club and Wall Stretch 9:30 am Shopping at Wegmans 9:45 am Aqua Fit Aqua Fit @ Valley Manor Mar 13 @ 9:45 am – 10:45 am Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details 10:00 am Core Body Work Out 1:30 pm God and You: Christian Spirituality | 8:45 am Fit N’ Flex Fit N’ Flex @ Valley Manor Mar 14 @ 8:45 am – 9:45 am Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… View Event Details 9:30 am Trip to Honeoye Falls Market place 10:30 am Fit and Flexible at Rockwood Center Fit and Flexible at Rockwood Center @ Rockwood Center Mar 14 @ 10:30 am – 11:30 am Join Barbara for a fun-filled class consisting of gentle cardio, stretching, strengthening and balance exercises in the Rockwood Community Room. 11:00 am Fit & Functional @ Beatrice Place Fit & Functional @ Beatrice Place @ Beatrice Place Mar 14 @ 11:00 am – 12:00 pm Have fun building heart health, strength, coordination, and balance. We utilize a chair for part of the class, but it can be used for the entire workout if needed. All are welcome!… View Event Details 11:30 am H20 in Motion H20 in Motion @ Valley Manor Mar 14 @ 11:30 am – 12:30 pm Join us for a water fitness class that focuses on low-impact to gently work every major muscle group and joint; to improve balance; and foster a sense of connection among participants. This… View Event Details | 7:30 am Men’s Bible Study 9:00 am Tai Chi Tai Chi @ Valley Manor Mar 15 @ 9:00 am – 10:00 am Tai chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is sometimes described as… View Event Details 9:15 am Walking Club and Wall Stretch 9:45 am Aqua Fit Aqua Fit @ Valley Manor Mar 15 @ 9:45 am – 10:45 am Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details 10:00 am Silver Sneakers Exercise Class 11:00 am Pokeno! Pokeno! @ Beatrice Place Mar 15 @ 11:00 am – 12:00 pm Join us for this classic twist on an old favorite game of chance! (Bingo) Enjoy a cup of coffee, meet some new friends, and win some delicious snacks! We play every Wednesday… View Event Details | 8:45 am Fit N’ Flex Fit N’ Flex @ Valley Manor Mar 16 @ 8:45 am – 9:45 am Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… View Event Details 9:30 am Chair Yoga at RKW Center Chair Yoga at RKW Center @ Rockwood Center / VIRTUAL Mar 16 @ 9:30 am – 10:15 am Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance. No equipment required except a chair. Zoom Mtg ID 367-101-1007 Password 808080 https://us02web.zoom.us/j/3671011007?pwd=NDhDZmhlb3ZudmhtcTMrU1lsdm1VQT09 11:00 am Fit & Functional @ Beatrice Place Fit & Functional @ Beatrice Place @ Beatrice Place Mar 16 @ 11:00 am – 12:00 pm Have fun building heart health, strength, coordination, and balance. We utilize a chair for part of the class, but it can be used for the entire workout if needed. All are welcome!… View Event Details 11:00 am Seated Fitness 11:30 am H20 in Motion H20 in Motion @ Valley Manor Mar 16 @ 11:30 am – 12:30 pm Join us for a water fitness class that focuses on low-impact to gently work every major muscle group and joint; to improve balance; and foster a sense of connection among participants. This… View Event Details 12:45 pm Cooking with Laurie 2:00 pm MITE w/ Maureen (LIVE & Virtual) MITE w/ Maureen (LIVE & Virtual) @ Seabury Woods, Virtual Mar 16 @ 2:00 pm – 3:00 pm Maintaining Independence Through Exercise – Falls prevention program. A combination of both seated & standing exercises with the use of both hand & legs weights. equipment : hand weights, leg weights… View Event Details | 9:45 am Aqua Fit Aqua Fit @ Valley Manor Mar 17 @ 9:45 am – 10:45 am Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details 10:30 am Chair Yoga Chair Yoga @ Valley Manor Mar 17 @ 10:30 am – 11:30 am Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance. No equipment is required. 10:30 am Foodlink Curbside Market at Rockwood Center Foodlink Curbside Market at Rockwood Center @ Rockwood Center Mar 17 @ 10:30 am – 11:15 am Shop for fresh, affordable food! Cash, Credit, SNAP, Seniors and WIC Farmer Market Nutritional Program (FNMP) checks and Fresh Account credits accepted! 1:00 pm Cornhole Toss Cornhole Toss @ Beatrice Place Mar 17 @ 1:00 pm – 2:00 pm Enjoy a few games of Cornhole Toss with friends. Held outdoors if weather permits or in the Cafe. | ||
9:15 am Walking Club and Wall Stretch 9:30 am Shopping at Wegmans 9:45 am Aqua Fit Aqua Fit @ Valley Manor Mar 20 @ 9:45 am – 10:45 am Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details 10:00 am Core Body Work Out 2:00 pm Woodworking with Dennis Woodworking with Dennis @ The Garden Mar 20 @ 2:00 pm – 4:00 pm Off Site: The Gardens~ Community Room | 8:45 am Fit N’ Flex Fit N’ Flex @ Valley Manor Mar 21 @ 8:45 am – 9:45 am Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… View Event Details 9:30 am Trip to Honeoye Falls Market place 10:30 am Fit and Flexible at Rockwood Center Fit and Flexible at Rockwood Center @ Rockwood Center Mar 21 @ 10:30 am – 11:30 am Join Barbara for a fun-filled class consisting of gentle cardio, stretching, strengthening and balance exercises in the Rockwood Community Room. 11:00 am Fit & Functional @ Beatrice Place Fit & Functional @ Beatrice Place @ Beatrice Place Mar 21 @ 11:00 am – 12:00 pm Have fun building heart health, strength, coordination, and balance. We utilize a chair for part of the class, but it can be used for the entire workout if needed. All are welcome!… View Event Details 11:30 am H20 in Motion H20 in Motion @ Valley Manor Mar 21 @ 11:30 am – 12:30 pm Join us for a water fitness class that focuses on low-impact to gently work every major muscle group and joint; to improve balance; and foster a sense of connection among participants. This… View Event Details | 7:30 am Men’s Bible Study 9:00 am Tai Chi Tai Chi @ Valley Manor Mar 22 @ 9:00 am – 10:00 am Tai chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is sometimes described as… View Event Details 9:15 am Walking Club and Wall Stretch 9:45 am Aqua Fit Aqua Fit @ Valley Manor Mar 22 @ 9:45 am – 10:45 am Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details 10:00 am Silver Sneakers Exercise Class 11:00 am Pokeno! Pokeno! @ Beatrice Place Mar 22 @ 11:00 am – 12:00 pm Join us for this classic twist on an old favorite game of chance! (Bingo) Enjoy a cup of coffee, meet some new friends, and win some delicious snacks! We play every Wednesday… View Event Details | 8:45 am Fit N’ Flex Fit N’ Flex @ Valley Manor Mar 23 @ 8:45 am – 9:45 am Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… View Event Details 9:30 am Chair Yoga at RKW Center Chair Yoga at RKW Center @ Rockwood Center / VIRTUAL Mar 23 @ 9:30 am – 10:15 am Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance. No equipment required except a chair. Zoom Mtg ID 367-101-1007 Password 808080 https://us02web.zoom.us/j/3671011007?pwd=NDhDZmhlb3ZudmhtcTMrU1lsdm1VQT09 11:00 am Fit & Functional @ Beatrice Place Fit & Functional @ Beatrice Place @ Beatrice Place Mar 23 @ 11:00 am – 12:00 pm Have fun building heart health, strength, coordination, and balance. We utilize a chair for part of the class, but it can be used for the entire workout if needed. All are welcome!… View Event Details 11:00 am Seated Fitness 11:30 am H20 in Motion H20 in Motion @ Valley Manor Mar 23 @ 11:30 am – 12:30 pm Join us for a water fitness class that focuses on low-impact to gently work every major muscle group and joint; to improve balance; and foster a sense of connection among participants. This… View Event Details 1:00 pm Resident Council Meeting 2:00 pm MITE w/ Maureen (LIVE & Virtual) MITE w/ Maureen (LIVE & Virtual) @ Seabury Woods, Virtual Mar 23 @ 2:00 pm – 3:00 pm Maintaining Independence Through Exercise – Falls prevention program. A combination of both seated & standing exercises with the use of both hand & legs weights. equipment : hand weights, leg weights… View Event Details | 9:45 am Aqua Fit Aqua Fit @ Valley Manor Mar 24 @ 9:45 am – 10:45 am Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details 10:30 am Chair Yoga Chair Yoga @ Valley Manor Mar 24 @ 10:30 am – 11:30 am Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance. No equipment is required. 10:30 am Foodlink Curbside Market at Rockwood Center Foodlink Curbside Market at Rockwood Center @ Rockwood Center Mar 24 @ 10:30 am – 11:15 am Shop for fresh, affordable food! Cash, Credit, SNAP, Seniors and WIC Farmer Market Nutritional Program (FNMP) checks and Fresh Account credits accepted! 1:00 pm Cornhole Toss Cornhole Toss @ Beatrice Place Mar 24 @ 1:00 pm – 2:00 pm Enjoy a few games of Cornhole Toss with friends. Held outdoors if weather permits or in the Cafe. | ||
9:15 am Walking Club and Wall Stretch 9:30 am Shopping at Wegmans 9:45 am Aqua Fit Aqua Fit @ Valley Manor Mar 27 @ 9:45 am – 10:45 am Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details 10:00 am Core Body Work Out 1:30 pm God and You: Christian Spirituality | 8:45 am Fit N’ Flex Fit N’ Flex @ Valley Manor Mar 28 @ 8:45 am – 9:45 am Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… View Event Details 9:30 am Trip to Honeoye Falls Market place 10:30 am Fit and Flexible at Rockwood Center Fit and Flexible at Rockwood Center @ Rockwood Center Mar 28 @ 10:30 am – 11:30 am Join Barbara for a fun-filled class consisting of gentle cardio, stretching, strengthening and balance exercises in the Rockwood Community Room. 11:00 am Fit & Functional @ Beatrice Place Fit & Functional @ Beatrice Place @ Beatrice Place Mar 28 @ 11:00 am – 12:00 pm Have fun building heart health, strength, coordination, and balance. We utilize a chair for part of the class, but it can be used for the entire workout if needed. All are welcome!… View Event Details 11:30 am H20 in Motion H20 in Motion @ Valley Manor Mar 28 @ 11:30 am – 12:30 pm Join us for a water fitness class that focuses on low-impact to gently work every major muscle group and joint; to improve balance; and foster a sense of connection among participants. This… View Event Details | 7:30 am Men’s Bible Study 9:00 am Tai Chi Tai Chi @ Valley Manor Mar 29 @ 9:00 am – 10:00 am Tai chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is sometimes described as… View Event Details 9:15 am Walking Club and Wall Stretch 9:45 am Aqua Fit Aqua Fit @ Valley Manor Mar 29 @ 9:45 am – 10:45 am Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details 10:00 am Silver Sneakers Exercise Class 11:00 am Pokeno! Pokeno! @ Beatrice Place Mar 29 @ 11:00 am – 12:00 pm Join us for this classic twist on an old favorite game of chance! (Bingo) Enjoy a cup of coffee, meet some new friends, and win some delicious snacks! We play every Wednesday… View Event Details | 8:45 am Fit N’ Flex Fit N’ Flex @ Valley Manor Mar 30 @ 8:45 am – 9:45 am Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… View Event Details 9:30 am Chair Yoga at RKW Center Chair Yoga at RKW Center @ Rockwood Center / VIRTUAL Mar 30 @ 9:30 am – 10:15 am Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance. No equipment required except a chair. Zoom Mtg ID 367-101-1007 Password 808080 https://us02web.zoom.us/j/3671011007?pwd=NDhDZmhlb3ZudmhtcTMrU1lsdm1VQT09 11:00 am Fit & Functional @ Beatrice Place Fit & Functional @ Beatrice Place @ Beatrice Place Mar 30 @ 11:00 am – 12:00 pm Have fun building heart health, strength, coordination, and balance. We utilize a chair for part of the class, but it can be used for the entire workout if needed. All are welcome!… View Event Details 11:00 am Seated Fitness 11:30 am H20 in Motion H20 in Motion @ Valley Manor Mar 30 @ 11:30 am – 12:30 pm Join us for a water fitness class that focuses on low-impact to gently work every major muscle group and joint; to improve balance; and foster a sense of connection among participants. This… View Event Details 2:00 pm MITE w/ Maureen (LIVE & Virtual) MITE w/ Maureen (LIVE & Virtual) @ Seabury Woods, Virtual Mar 30 @ 2:00 pm – 3:00 pm Maintaining Independence Through Exercise – Falls prevention program. A combination of both seated & standing exercises with the use of both hand & legs weights. equipment : hand weights, leg weights… View Event Details | 9:45 am Aqua Fit Aqua Fit @ Valley Manor Mar 31 @ 9:45 am – 10:45 am Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details 10:30 am Chair Yoga Chair Yoga @ Valley Manor Mar 31 @ 10:30 am – 11:30 am Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance. No equipment is required. 10:30 am Foodlink Curbside Market at Rockwood Center Foodlink Curbside Market at Rockwood Center @ Rockwood Center Mar 31 @ 10:30 am – 11:15 am Shop for fresh, affordable food! Cash, Credit, SNAP, Seniors and WIC Farmer Market Nutritional Program (FNMP) checks and Fresh Account credits accepted! 1:00 pm Cornhole Toss Cornhole Toss @ Beatrice Place Mar 31 @ 1:00 pm – 2:00 pm Enjoy a few games of Cornhole Toss with friends. Held outdoors if weather permits or in the Cafe. |
Subscribe to filtered calendar
© Episcopal SeniorLife Communities 2025
Content by Sally Dixon Concepts & Copy
Photography by WalterColleyImages.com
