Event
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9:00 am Current Events (LR) 9:00 am Tai Chi Tai Chi @ Valley Manor Apr 1 @ 9:00 am – 10:00 am Tai chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is sometimes described as… View Event Details 9:45 am Aqua Fit Aqua Fit @ Valley Manor Apr 1 @ 9:45 am – 10:45 am Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details 10:00 am Silver Sneakers Exercise Class 11:00 am Pokeno! Pokeno! @ Beatrice Place Apr 1 @ 11:00 am – 12:00 pm Join us for this classic twist on an old favorite game of chance! (Bingo) Enjoy a cup of coffee, meet some new friends, and win some delicious snacks! We play every Wednesday… View Event Details 5:45 pm Euchre (AR) | Beauty Shop Day 8:45 am Fit N’ Flex Fit N’ Flex @ Valley Manor Apr 2 @ 8:45 am – 9:45 am Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… View Event Details 9:00 am Current Events (LR) 9:30 am Chair Yoga at RKW Center Chair Yoga at RKW Center @ Rockwood Center / VIRTUAL Apr 2 @ 9:30 am – 10:15 am Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance. No equipment required except a chair. Zoom Mtg ID 367-101-1007 Password 808080 https://us02web.zoom.us/j/3671011007?pwd=NDhDZmhlb3ZudmhtcTMrU1lsdm1VQT09 9:30 am Holy Eucharist Service (F) 10:00 am Walking Club 10:30 am Beading w/Fran (AR) 11:00 am Fit & Functional @ Beatrice Place Fit & Functional @ Beatrice Place @ Beatrice Place Apr 2 @ 11:00 am – 12:00 pm Have fun building heart health, strength, coordination, and balance. We utilize a chair for part of the class, but it can be used for the entire workout if needed. All are welcome!… View Event Details 11:00 am Seated Fitness 11:30 am H20 in Motion H20 in Motion @ Valley Manor Apr 2 @ 11:30 am – 12:30 pm Join us for a water fitness class that focuses on low-impact to gently work every major muscle group and joint; to improve balance; and foster a sense of connection among participants. This… View Event Details 1:30 pm Music w/Lizzie (F) 2:00 pm MITE w/ Maureen (LIVE & Virtual) MITE w/ Maureen (LIVE & Virtual) @ Seabury Woods, Virtual Apr 2 @ 2:00 pm – 3:00 pm Maintaining Independence Through Exercise – Falls prevention program. A combination of both seated & standing exercises with the use of both hand & legs weights. equipment : hand weights, leg weights… View Event Details | 9:00 am Current Events (LR) 9:45 am Aqua Fit Aqua Fit @ Valley Manor Apr 3 @ 9:45 am – 10:45 am Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details 10:30 am Chair Yoga Chair Yoga @ Valley Manor Apr 3 @ 10:30 am – 11:30 am Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance. No equipment is required. 10:30 am Foodlink Curbside Market at Rockwood Center Foodlink Curbside Market at Rockwood Center @ Rockwood Center Apr 3 @ 10:30 am – 11:15 am Shop for fresh, affordable food! Cash, Credit, SNAP, Seniors and WIC Farmer Market Nutritional Program (FNMP) checks and Fresh Account credits accepted! 1:00 pm Cornhole Toss Cornhole Toss @ Beatrice Place Apr 3 @ 1:00 pm – 2:00 pm Enjoy a few games of Cornhole Toss with friends. Held outdoors if weather permits or in the Cafe. 2:00 pm Harp Music w/Diane (F) 3:00 pm Snack Time Tasting w/Larry (LR) 3:15 pm Happy Hour (LR) | ||||
9:00 am Current Events (LR) 9:30 am Monday Movement (LR) 9:45 am Aqua Fit Aqua Fit @ Valley Manor Apr 6 @ 9:45 am – 10:45 am Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details 10:00 am Core Body Work Out 10:00 am Walking Club 11:00 am Catholic Mass w/Fr. Eloo (F) 1:30 pm Pencil Art w/Elaine (DR) 2:30 pm Music w/Lizzie (F) 3:30 pm Men’s Group w/Rev. Hubert (F) | 8:45 am Fit N’ Flex Fit N’ Flex @ Valley Manor Apr 7 @ 8:45 am – 9:45 am Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… View Event Details 9:00 am Current Events (LR) 10:00 am Walking Club 10:30 am Fit and Flexible at Rockwood Center Fit and Flexible at Rockwood Center @ Rockwood Center Apr 7 @ 10:30 am – 11:30 am Join Barbara for a fun-filled class consisting of gentle cardio, stretching, strengthening and balance exercises in the Rockwood Community Room. 11:00 am Fit & Functional @ Beatrice Place Fit & Functional @ Beatrice Place @ Beatrice Place Apr 7 @ 11:00 am – 12:00 pm Have fun building heart health, strength, coordination, and balance. We utilize a chair for part of the class, but it can be used for the entire workout if needed. All are welcome!… View Event Details 11:30 am H20 in Motion H20 in Motion @ Valley Manor Apr 7 @ 11:30 am – 12:30 pm Join us for a water fitness class that focuses on low-impact to gently work every major muscle group and joint; to improve balance; and foster a sense of connection among participants. This… View Event Details 1:00 pm Blood Pressure Checks w/Henrietta Ambulance (LR) 1:15 pm Rosary (F) 3:30 pm Scrabble (AR) | 9:00 am Current Events (LR) 9:00 am Tai Chi Tai Chi @ Valley Manor Apr 8 @ 9:00 am – 10:00 am Tai chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is sometimes described as… View Event Details 9:45 am Aqua Fit Aqua Fit @ Valley Manor Apr 8 @ 9:45 am – 10:45 am Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details 10:00 am Silver Sneakers Exercise Class 11:00 am Pokeno! Pokeno! @ Beatrice Place Apr 8 @ 11:00 am – 12:00 pm Join us for this classic twist on an old favorite game of chance! (Bingo) Enjoy a cup of coffee, meet some new friends, and win some delicious snacks! We play every Wednesday… View Event Details 2:30 pm Paper Crafts w/Pat Miller (AR) 5:45 pm Euchre (AR) | Beauty Shop Day 8:45 am Fit N’ Flex Fit N’ Flex @ Valley Manor Apr 9 @ 8:45 am – 9:45 am Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… View Event Details 9:00 am Current Events (LR) 9:30 am Chair Yoga at RKW Center Chair Yoga at RKW Center @ Rockwood Center / VIRTUAL Apr 9 @ 9:30 am – 10:15 am Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance. No equipment required except a chair. Zoom Mtg ID 367-101-1007 Password 808080 https://us02web.zoom.us/j/3671011007?pwd=NDhDZmhlb3ZudmhtcTMrU1lsdm1VQT09 9:30 am Holy Eucharist Service (F) 10:00 am Walking Club 10:30 am Stitching & Knitting Volunteer Group (AR) 11:00 am Fit & Functional @ Beatrice Place Fit & Functional @ Beatrice Place @ Beatrice Place Apr 9 @ 11:00 am – 12:00 pm Have fun building heart health, strength, coordination, and balance. We utilize a chair for part of the class, but it can be used for the entire workout if needed. All are welcome!… View Event Details 11:00 am Seated Fitness 11:30 am H20 in Motion H20 in Motion @ Valley Manor Apr 9 @ 11:30 am – 12:30 pm Join us for a water fitness class that focuses on low-impact to gently work every major muscle group and joint; to improve balance; and foster a sense of connection among participants. This… View Event Details 1:30 pm Music w/Lizzie (F) 2:00 pm MITE w/ Maureen (LIVE & Virtual) MITE w/ Maureen (LIVE & Virtual) @ Seabury Woods, Virtual Apr 9 @ 2:00 pm – 3:00 pm Maintaining Independence Through Exercise – Falls prevention program. A combination of both seated & standing exercises with the use of both hand & legs weights. equipment : hand weights, leg weights… View Event Details | 9:00 am Current Events (LR) 9:45 am Aqua Fit Aqua Fit @ Valley Manor Apr 10 @ 9:45 am – 10:45 am Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details 10:30 am Chair Yoga Chair Yoga @ Valley Manor Apr 10 @ 10:30 am – 11:30 am Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance. No equipment is required. 10:30 am Foodlink Curbside Market at Rockwood Center Foodlink Curbside Market at Rockwood Center @ Rockwood Center Apr 10 @ 10:30 am – 11:15 am Shop for fresh, affordable food! Cash, Credit, SNAP, Seniors and WIC Farmer Market Nutritional Program (FNMP) checks and Fresh Account credits accepted! 1:00 pm Cornhole Toss Cornhole Toss @ Beatrice Place Apr 10 @ 1:00 pm – 2:00 pm Enjoy a few games of Cornhole Toss with friends. Held outdoors if weather permits or in the Cafe. 3:00 pm Snack Time Tasting w/Larry (LR) 3:15 pm Happy Hour (LR) | ||
9:00 am Current Events (LR) 9:30 am Monday Movement (LR) 9:45 am Aqua Fit Aqua Fit @ Valley Manor Apr 13 @ 9:45 am – 10:45 am Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details 10:00 am Core Body Work Out 10:00 am Walking Club 1:30 pm God and You: Christian Spirituality 2:30 pm Music w/Lizzie (F) 3:30 pm Book Club (AR) 3:30 pm Men’s Group w/Rev. Hubert (F) | 8:45 am Fit N’ Flex Fit N’ Flex @ Valley Manor Apr 14 @ 8:45 am – 9:45 am Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… View Event Details 9:00 am Current Events (LR) 10:00 am Walking Club 10:30 am Fit and Flexible at Rockwood Center Fit and Flexible at Rockwood Center @ Rockwood Center Apr 14 @ 10:30 am – 11:30 am Join Barbara for a fun-filled class consisting of gentle cardio, stretching, strengthening and balance exercises in the Rockwood Community Room. 11:00 am Fit & Functional @ Beatrice Place Fit & Functional @ Beatrice Place @ Beatrice Place Apr 14 @ 11:00 am – 12:00 pm Have fun building heart health, strength, coordination, and balance. We utilize a chair for part of the class, but it can be used for the entire workout if needed. All are welcome!… View Event Details 11:30 am H20 in Motion H20 in Motion @ Valley Manor Apr 14 @ 11:30 am – 12:30 pm Join us for a water fitness class that focuses on low-impact to gently work every major muscle group and joint; to improve balance; and foster a sense of connection among participants. This… View Event Details 1:15 pm Rosary (F) 2:00 pm Chair Massages (AR) 3:30 pm Scrabble (AR) | 9:00 am Current Events (LR) 9:00 am Tai Chi Tai Chi @ Valley Manor Apr 15 @ 9:00 am – 10:00 am Tai chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is sometimes described as… View Event Details 9:45 am Aqua Fit Aqua Fit @ Valley Manor Apr 15 @ 9:45 am – 10:45 am Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details 10:00 am Silver Sneakers Exercise Class 11:00 am Pokeno! Pokeno! @ Beatrice Place Apr 15 @ 11:00 am – 12:00 pm Join us for this classic twist on an old favorite game of chance! (Bingo) Enjoy a cup of coffee, meet some new friends, and win some delicious snacks! We play every Wednesday… View Event Details 5:45 pm Euchre (AR) | Beauty Shop Day 8:45 am Fit N’ Flex Fit N’ Flex @ Valley Manor Apr 16 @ 8:45 am – 9:45 am Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… View Event Details 9:00 am Current Events (LR) 9:30 am Chair Yoga at RKW Center Chair Yoga at RKW Center @ Rockwood Center / VIRTUAL Apr 16 @ 9:30 am – 10:15 am Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance. No equipment required except a chair. Zoom Mtg ID 367-101-1007 Password 808080 https://us02web.zoom.us/j/3671011007?pwd=NDhDZmhlb3ZudmhtcTMrU1lsdm1VQT09 9:30 am Holy Eucharist Service (F) 10:00 am Walking Club 11:00 am Fit & Functional @ Beatrice Place Fit & Functional @ Beatrice Place @ Beatrice Place Apr 16 @ 11:00 am – 12:00 pm Have fun building heart health, strength, coordination, and balance. We utilize a chair for part of the class, but it can be used for the entire workout if needed. All are welcome!… View Event Details 11:00 am Seated Fitness 11:30 am H20 in Motion H20 in Motion @ Valley Manor Apr 16 @ 11:30 am – 12:30 pm Join us for a water fitness class that focuses on low-impact to gently work every major muscle group and joint; to improve balance; and foster a sense of connection among participants. This… View Event Details 1:30 pm Music w/Lizzie (F) 2:00 pm MITE w/ Maureen (LIVE & Virtual) MITE w/ Maureen (LIVE & Virtual) @ Seabury Woods, Virtual Apr 16 @ 2:00 pm – 3:00 pm Maintaining Independence Through Exercise – Falls prevention program. A combination of both seated & standing exercises with the use of both hand & legs weights. equipment : hand weights, leg weights… View Event Details | 9:00 am Current Events (LR) 9:45 am Aqua Fit Aqua Fit @ Valley Manor Apr 17 @ 9:45 am – 10:45 am Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details 10:30 am Chair Yoga Chair Yoga @ Valley Manor Apr 17 @ 10:30 am – 11:30 am Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance. No equipment is required. 10:30 am Foodlink Curbside Market at Rockwood Center Foodlink Curbside Market at Rockwood Center @ Rockwood Center Apr 17 @ 10:30 am – 11:15 am Shop for fresh, affordable food! Cash, Credit, SNAP, Seniors and WIC Farmer Market Nutritional Program (FNMP) checks and Fresh Account credits accepted! 1:00 pm Cornhole Toss Cornhole Toss @ Beatrice Place Apr 17 @ 1:00 pm – 2:00 pm Enjoy a few games of Cornhole Toss with friends. Held outdoors if weather permits or in the Cafe. 3:00 pm Snack Time Tasting w/Larry (LR) 3:15 pm Happy Hour (LR) | ||
9:00 am Current Events (LR) 9:30 am Monday Movement (LR) 9:45 am Aqua Fit Aqua Fit @ Valley Manor Apr 20 @ 9:45 am – 10:45 am Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details 10:00 am Core Body Work Out 10:00 am Walking Club 1:30 pm Pencil Art w/Elaine (DR) 2:00 pm Woodworking with Dennis Woodworking with Dennis @ The Garden Apr 20 @ 2:00 pm – 4:00 pm Off Site: The Gardens~ Community Room 2:30 pm Music w/Lizzie (F) 3:30 pm Men’s Group w/Rev. Hubert (F) | 8:45 am Fit N’ Flex Fit N’ Flex @ Valley Manor Apr 21 @ 8:45 am – 9:45 am Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… View Event Details 9:00 am Current Events (LR) 10:00 am Walking Club 10:30 am Fit and Flexible at Rockwood Center Fit and Flexible at Rockwood Center @ Rockwood Center Apr 21 @ 10:30 am – 11:30 am Join Barbara for a fun-filled class consisting of gentle cardio, stretching, strengthening and balance exercises in the Rockwood Community Room. 11:00 am Fit & Functional @ Beatrice Place Fit & Functional @ Beatrice Place @ Beatrice Place Apr 21 @ 11:00 am – 12:00 pm Have fun building heart health, strength, coordination, and balance. We utilize a chair for part of the class, but it can be used for the entire workout if needed. All are welcome!… View Event Details 11:30 am H20 in Motion H20 in Motion @ Valley Manor Apr 21 @ 11:30 am – 12:30 pm Join us for a water fitness class that focuses on low-impact to gently work every major muscle group and joint; to improve balance; and foster a sense of connection among participants. This… View Event Details 1:15 pm Rosary (F) 3:30 pm Scrabble (AR) | 9:00 am Current Events (LR) 9:00 am Tai Chi Tai Chi @ Valley Manor Apr 22 @ 9:00 am – 10:00 am Tai chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is sometimes described as… View Event Details 9:45 am Aqua Fit Aqua Fit @ Valley Manor Apr 22 @ 9:45 am – 10:45 am Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details 10:00 am Silver Sneakers Exercise Class 11:00 am Pokeno! Pokeno! @ Beatrice Place Apr 22 @ 11:00 am – 12:00 pm Join us for this classic twist on an old favorite game of chance! (Bingo) Enjoy a cup of coffee, meet some new friends, and win some delicious snacks! We play every Wednesday… View Event Details 5:45 pm Euchre (AR) | Beauty Shop Day 8:45 am Fit N’ Flex Fit N’ Flex @ Valley Manor Apr 23 @ 8:45 am – 9:45 am Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… View Event Details 9:00 am Current Events (LR) 9:30 am Chair Yoga at RKW Center Chair Yoga at RKW Center @ Rockwood Center / VIRTUAL Apr 23 @ 9:30 am – 10:15 am Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance. No equipment required except a chair. Zoom Mtg ID 367-101-1007 Password 808080 https://us02web.zoom.us/j/3671011007?pwd=NDhDZmhlb3ZudmhtcTMrU1lsdm1VQT09 9:30 am Holy Eucharist Service (F) 10:00 am Walking Club 11:00 am Fit & Functional @ Beatrice Place Fit & Functional @ Beatrice Place @ Beatrice Place Apr 23 @ 11:00 am – 12:00 pm Have fun building heart health, strength, coordination, and balance. We utilize a chair for part of the class, but it can be used for the entire workout if needed. All are welcome!… View Event Details 11:00 am Seated Fitness 11:30 am H20 in Motion H20 in Motion @ Valley Manor Apr 23 @ 11:30 am – 12:30 pm Join us for a water fitness class that focuses on low-impact to gently work every major muscle group and joint; to improve balance; and foster a sense of connection among participants. This… View Event Details 1:30 pm Music w/Lizzie (F) 2:00 pm MITE w/ Maureen (LIVE & Virtual) MITE w/ Maureen (LIVE & Virtual) @ Seabury Woods, Virtual Apr 23 @ 2:00 pm – 3:00 pm Maintaining Independence Through Exercise – Falls prevention program. A combination of both seated & standing exercises with the use of both hand & legs weights. equipment : hand weights, leg weights… View Event Details | 9:00 am Current Events (LR) 9:45 am Aqua Fit Aqua Fit @ Valley Manor Apr 24 @ 9:45 am – 10:45 am Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details 10:30 am Chair Yoga Chair Yoga @ Valley Manor Apr 24 @ 10:30 am – 11:30 am Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance. No equipment is required. 10:30 am Foodlink Curbside Market at Rockwood Center Foodlink Curbside Market at Rockwood Center @ Rockwood Center Apr 24 @ 10:30 am – 11:15 am Shop for fresh, affordable food! Cash, Credit, SNAP, Seniors and WIC Farmer Market Nutritional Program (FNMP) checks and Fresh Account credits accepted! 1:00 pm Cornhole Toss Cornhole Toss @ Beatrice Place Apr 24 @ 1:00 pm – 2:00 pm Enjoy a few games of Cornhole Toss with friends. Held outdoors if weather permits or in the Cafe. 2:00 pm Traveling with Beth (LR) 3:00 pm Snack Time Tasting w/Larry (LR) 3:15 pm Happy Hour (LR) | ||
9:00 am Current Events (LR) 9:30 am Monday Movement (LR) 9:45 am Aqua Fit Aqua Fit @ Valley Manor Apr 27 @ 9:45 am – 10:45 am Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details 10:00 am Core Body Work Out 10:00 am Walking Club 1:30 pm God and You: Christian Spirituality 2:30 pm Music w/Lizzie (F) 3:30 pm Book Club (AR) 3:30 pm Men’s Group w/Rev. Hubert (F) | 8:45 am Fit N’ Flex Fit N’ Flex @ Valley Manor Apr 28 @ 8:45 am – 9:45 am Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… View Event Details 9:00 am Current Events (LR) 10:00 am Walking Club 10:00 am Wegmans* 10:30 am Fit and Flexible at Rockwood Center Fit and Flexible at Rockwood Center @ Rockwood Center Apr 28 @ 10:30 am – 11:30 am Join Barbara for a fun-filled class consisting of gentle cardio, stretching, strengthening and balance exercises in the Rockwood Community Room. 11:00 am Fit & Functional @ Beatrice Place Fit & Functional @ Beatrice Place @ Beatrice Place Apr 28 @ 11:00 am – 12:00 pm Have fun building heart health, strength, coordination, and balance. We utilize a chair for part of the class, but it can be used for the entire workout if needed. All are welcome!… View Event Details 11:30 am H20 in Motion H20 in Motion @ Valley Manor Apr 28 @ 11:30 am – 12:30 pm Join us for a water fitness class that focuses on low-impact to gently work every major muscle group and joint; to improve balance; and foster a sense of connection among participants. This… View Event Details 1:15 pm Rosary (F) 1:30 pm Meet Me at the MAG 3:30 pm Scrabble (AR) | 9:00 am Current Events (LR) 9:00 am Tai Chi Tai Chi @ Valley Manor Apr 29 @ 9:00 am – 10:00 am Tai chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is sometimes described as… View Event Details 9:45 am Aqua Fit Aqua Fit @ Valley Manor Apr 29 @ 9:45 am – 10:45 am Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details 10:00 am Silver Sneakers Exercise Class 11:00 am Pokeno! Pokeno! @ Beatrice Place Apr 29 @ 11:00 am – 12:00 pm Join us for this classic twist on an old favorite game of chance! (Bingo) Enjoy a cup of coffee, meet some new friends, and win some delicious snacks! We play every Wednesday… View Event Details 5:45 pm Euchre (AR) | Beauty Shop Day 8:45 am Fit N’ Flex Fit N’ Flex @ Valley Manor Apr 30 @ 8:45 am – 9:45 am Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… View Event Details 9:00 am Current Events (LR) 9:30 am Chair Yoga at RKW Center Chair Yoga at RKW Center @ Rockwood Center / VIRTUAL Apr 30 @ 9:30 am – 10:15 am Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance. No equipment required except a chair. Zoom Mtg ID 367-101-1007 Password 808080 https://us02web.zoom.us/j/3671011007?pwd=NDhDZmhlb3ZudmhtcTMrU1lsdm1VQT09 9:30 am Holy Eucharist Service (F) 10:00 am Walking Club 11:00 am Fit & Functional @ Beatrice Place Fit & Functional @ Beatrice Place @ Beatrice Place Apr 30 @ 11:00 am – 12:00 pm Have fun building heart health, strength, coordination, and balance. We utilize a chair for part of the class, but it can be used for the entire workout if needed. All are welcome!… View Event Details 11:00 am Seated Fitness 11:30 am H20 in Motion H20 in Motion @ Valley Manor Apr 30 @ 11:30 am – 12:30 pm Join us for a water fitness class that focuses on low-impact to gently work every major muscle group and joint; to improve balance; and foster a sense of connection among participants. This… View Event Details 12:00 pm Lunch & Learn*+ (RCR) 1:30 pm Music w/Lizzie (F) 2:00 pm MITE w/ Maureen (LIVE & Virtual) MITE w/ Maureen (LIVE & Virtual) @ Seabury Woods, Virtual Apr 30 @ 2:00 pm – 3:00 pm Maintaining Independence Through Exercise – Falls prevention program. A combination of both seated & standing exercises with the use of both hand & legs weights. equipment : hand weights, leg weights… View Event Details |
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