Event
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9:45 am Aqua Fit Aqua Fit @ Valley Manor Mar 2 @ 9:45 am – 10:45 am Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details 10:00 am Core Body Work Out 11:00 am Bible Study 1:30 pm God and You: Christian Spirituality 3:15 pm Rosary | 8:45 am Fit N’ Flex Fit N’ Flex @ Valley Manor Mar 3 @ 8:45 am – 9:45 am Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… View Event Details 10:00 am Church Service 10:30 am Fit and Flexible at Rockwood Center Fit and Flexible at Rockwood Center @ Rockwood Center Mar 3 @ 10:30 am – 11:30 am Join Barbara for a fun-filled class consisting of gentle cardio, stretching, strengthening and balance exercises in the Rockwood Community Room. 11:00 am Fit & Functional @ Beatrice Place Fit & Functional @ Beatrice Place @ Beatrice Place Mar 3 @ 11:00 am – 12:00 pm Have fun building heart health, strength, coordination, and balance. We utilize a chair for part of the class, but it can be used for the entire workout if needed. All are welcome!… View Event Details 11:30 am H20 in Motion H20 in Motion @ Valley Manor Mar 3 @ 11:30 am – 12:30 pm Join us for a water fitness class that focuses on low-impact to gently work every major muscle group and joint; to improve balance; and foster a sense of connection among participants. This… View Event Details 1:00 pm Shuffleboard Shuffleboard @ Beatrice Place Mar 3 @ 1:00 pm – 2:00 pm Shuffleboard is on the second floor around the corner from the pool table! 2:00 pm Euchre | 9:00 am Tai Chi Tai Chi @ Valley Manor Mar 4 @ 9:00 am – 10:00 am Tai chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is sometimes described as… View Event Details 9:45 am Aqua Fit Aqua Fit @ Valley Manor Mar 4 @ 9:45 am – 10:45 am Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details 10:00 am Silver Sneakers Exercise Class 11:00 am PO-KE-NO w/ Phil and Friends 11:00 am Pokeno! Pokeno! @ Beatrice Place Mar 4 @ 11:00 am – 12:00 pm Join us for this classic twist on an old favorite game of chance! (Bingo) Enjoy a cup of coffee, meet some new friends, and win some delicious snacks! We play every Wednesday… View Event Details 2:00 pm Board Games 2:00 pm Knitting Club 3:15 pm Rosary | Beauty Shop Day 8:45 am Fit N’ Flex Fit N’ Flex @ Valley Manor Mar 5 @ 8:45 am – 9:45 am Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… View Event Details 9:30 am Chair Yoga at RKW Center Chair Yoga at RKW Center @ Rockwood Center / VIRTUAL Mar 5 @ 9:30 am – 10:15 am Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance. No equipment required except a chair. Zoom Mtg ID 367-101-1007 Password 808080 https://us02web.zoom.us/j/3671011007?pwd=NDhDZmhlb3ZudmhtcTMrU1lsdm1VQT09 11:00 am Fit & Functional @ Beatrice Place Fit & Functional @ Beatrice Place @ Beatrice Place Mar 5 @ 11:00 am – 12:00 pm Have fun building heart health, strength, coordination, and balance. We utilize a chair for part of the class, but it can be used for the entire workout if needed. All are welcome!… View Event Details 11:00 am Seated Fitness 11:30 am H20 in Motion H20 in Motion @ Valley Manor Mar 5 @ 11:30 am – 12:30 pm Join us for a water fitness class that focuses on low-impact to gently work every major muscle group and joint; to improve balance; and foster a sense of connection among participants. This… View Event Details 1:00 pm Pool Table Tourny Pool Table Tourny @ Beatrice Place Mar 5 @ 1:00 pm – 2:00 pm All are welcome to join the tournament play! 2:00 pm MITE w/ Maureen (LIVE & Virtual) MITE w/ Maureen (LIVE & Virtual) @ Seabury Woods, Virtual Mar 5 @ 2:00 pm – 3:00 pm Maintaining Independence Through Exercise – Falls prevention program. A combination of both seated & standing exercises with the use of both hand & legs weights. equipment : hand weights, leg weights… View Event Details | 9:45 am Aqua Fit Aqua Fit @ Valley Manor Mar 6 @ 9:45 am – 10:45 am Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details 10:30 am Chair Yoga Chair Yoga @ Valley Manor Mar 6 @ 10:30 am – 11:30 am Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance. No equipment is required. 10:30 am Foodlink Curbside Market at Rockwood Center Foodlink Curbside Market at Rockwood Center @ Rockwood Center Mar 6 @ 10:30 am – 11:15 am Shop for fresh, affordable food! Cash, Credit, SNAP, Seniors and WIC Farmer Market Nutritional Program (FNMP) checks and Fresh Account credits accepted! 1:00 pm Coloring Club (Please bring your own supplies) 1:00 pm Cornhole Toss Cornhole Toss @ Beatrice Place Mar 6 @ 1:00 pm – 2:00 pm Enjoy a few games of Cornhole Toss with friends. Held outdoors if weather permits or in the Cafe. | ||
9:45 am Aqua Fit Aqua Fit @ Valley Manor Mar 9 @ 9:45 am – 10:45 am Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details 10:00 am Core Body Work Out 11:00 am Bible Study 3:15 pm Rosary | 8:45 am Fit N’ Flex Fit N’ Flex @ Valley Manor Mar 10 @ 8:45 am – 9:45 am Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… View Event Details 10:00 am Church Service 10:30 am Fit and Flexible at Rockwood Center Fit and Flexible at Rockwood Center @ Rockwood Center Mar 10 @ 10:30 am – 11:30 am Join Barbara for a fun-filled class consisting of gentle cardio, stretching, strengthening and balance exercises in the Rockwood Community Room. 11:00 am Fit & Functional @ Beatrice Place Fit & Functional @ Beatrice Place @ Beatrice Place Mar 10 @ 11:00 am – 12:00 pm Have fun building heart health, strength, coordination, and balance. We utilize a chair for part of the class, but it can be used for the entire workout if needed. All are welcome!… View Event Details 11:30 am H20 in Motion H20 in Motion @ Valley Manor Mar 10 @ 11:30 am – 12:30 pm Join us for a water fitness class that focuses on low-impact to gently work every major muscle group and joint; to improve balance; and foster a sense of connection among participants. This… View Event Details 1:00 pm Shuffleboard Shuffleboard @ Beatrice Place Mar 10 @ 1:00 pm – 2:00 pm Shuffleboard is on the second floor around the corner from the pool table! 2:00 pm Euchre | 9:00 am Tai Chi Tai Chi @ Valley Manor Mar 11 @ 9:00 am – 10:00 am Tai chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is sometimes described as… View Event Details 9:45 am Aqua Fit Aqua Fit @ Valley Manor Mar 11 @ 9:45 am – 10:45 am Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details 10:00 am Silver Sneakers Exercise Class 11:00 am PO-KE-NO w/ Phil and Friends 11:00 am Pokeno! Pokeno! @ Beatrice Place Mar 11 @ 11:00 am – 12:00 pm Join us for this classic twist on an old favorite game of chance! (Bingo) Enjoy a cup of coffee, meet some new friends, and win some delicious snacks! We play every Wednesday… View Event Details 2:00 pm Board Games 2:00 pm Knitting Club 3:15 pm Rosary | Beauty Shop Day 8:45 am Fit N’ Flex Fit N’ Flex @ Valley Manor Mar 12 @ 8:45 am – 9:45 am Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… View Event Details 9:30 am Chair Yoga at RKW Center Chair Yoga at RKW Center @ Rockwood Center / VIRTUAL Mar 12 @ 9:30 am – 10:15 am Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance. No equipment required except a chair. Zoom Mtg ID 367-101-1007 Password 808080 https://us02web.zoom.us/j/3671011007?pwd=NDhDZmhlb3ZudmhtcTMrU1lsdm1VQT09 11:00 am Fit & Functional @ Beatrice Place Fit & Functional @ Beatrice Place @ Beatrice Place Mar 12 @ 11:00 am – 12:00 pm Have fun building heart health, strength, coordination, and balance. We utilize a chair for part of the class, but it can be used for the entire workout if needed. All are welcome!… View Event Details 11:00 am Seated Fitness 11:30 am H20 in Motion H20 in Motion @ Valley Manor Mar 12 @ 11:30 am – 12:30 pm Join us for a water fitness class that focuses on low-impact to gently work every major muscle group and joint; to improve balance; and foster a sense of connection among participants. This… View Event Details 1:00 pm Pool Table Tourny Pool Table Tourny @ Beatrice Place Mar 12 @ 1:00 pm – 2:00 pm All are welcome to join the tournament play! 2:00 pm MITE w/ Maureen (LIVE & Virtual) MITE w/ Maureen (LIVE & Virtual) @ Seabury Woods, Virtual Mar 12 @ 2:00 pm – 3:00 pm Maintaining Independence Through Exercise – Falls prevention program. A combination of both seated & standing exercises with the use of both hand & legs weights. equipment : hand weights, leg weights… View Event Details | 9:45 am Aqua Fit Aqua Fit @ Valley Manor Mar 13 @ 9:45 am – 10:45 am Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details 10:30 am Chair Yoga Chair Yoga @ Valley Manor Mar 13 @ 10:30 am – 11:30 am Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance. No equipment is required. 10:30 am Foodlink Curbside Market at Rockwood Center Foodlink Curbside Market at Rockwood Center @ Rockwood Center Mar 13 @ 10:30 am – 11:15 am Shop for fresh, affordable food! Cash, Credit, SNAP, Seniors and WIC Farmer Market Nutritional Program (FNMP) checks and Fresh Account credits accepted! 1:00 pm Coloring Club (Please bring your own supplies) 1:00 pm Cornhole Toss Cornhole Toss @ Beatrice Place Mar 13 @ 1:00 pm – 2:00 pm Enjoy a few games of Cornhole Toss with friends. Held outdoors if weather permits or in the Cafe. 4:00 pm Happy Hour! Happy Hour! @ Beatrice Place Mar 13 @ 4:00 pm – 5:00 pm Let’s get social! Bring your own beverage and snacks to the Cafe ! | ||
9:45 am Aqua Fit Aqua Fit @ Valley Manor Mar 16 @ 9:45 am – 10:45 am Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details 10:00 am Core Body Work Out 11:00 am Bible Study 1:30 pm God and You: Christian Spirituality 2:00 pm Woodworking with Dennis Woodworking with Dennis @ The Garden Mar 16 @ 2:00 pm – 4:00 pm Off Site: The Gardens~ Community Room 3:15 pm Rosary | 8:45 am Fit N’ Flex Fit N’ Flex @ Valley Manor Mar 17 @ 8:45 am – 9:45 am Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… View Event Details 10:00 am Church Service 10:30 am Fit and Flexible at Rockwood Center Fit and Flexible at Rockwood Center @ Rockwood Center Mar 17 @ 10:30 am – 11:30 am Join Barbara for a fun-filled class consisting of gentle cardio, stretching, strengthening and balance exercises in the Rockwood Community Room. 11:00 am Fit & Functional @ Beatrice Place Fit & Functional @ Beatrice Place @ Beatrice Place Mar 17 @ 11:00 am – 12:00 pm Have fun building heart health, strength, coordination, and balance. We utilize a chair for part of the class, but it can be used for the entire workout if needed. All are welcome!… View Event Details 11:30 am H20 in Motion H20 in Motion @ Valley Manor Mar 17 @ 11:30 am – 12:30 pm Join us for a water fitness class that focuses on low-impact to gently work every major muscle group and joint; to improve balance; and foster a sense of connection among participants. This… View Event Details 1:00 pm Shuffleboard Shuffleboard @ Beatrice Place Mar 17 @ 1:00 pm – 2:00 pm Shuffleboard is on the second floor around the corner from the pool table! 2:00 pm Euchre | 9:00 am Tai Chi Tai Chi @ Valley Manor Mar 18 @ 9:00 am – 10:00 am Tai chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is sometimes described as… View Event Details 9:45 am Aqua Fit Aqua Fit @ Valley Manor Mar 18 @ 9:45 am – 10:45 am Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details 10:00 am Silver Sneakers Exercise Class 11:00 am PO-KE-NO w/ Phil and Friends 11:00 am Pokeno! Pokeno! @ Beatrice Place Mar 18 @ 11:00 am – 12:00 pm Join us for this classic twist on an old favorite game of chance! (Bingo) Enjoy a cup of coffee, meet some new friends, and win some delicious snacks! We play every Wednesday… View Event Details 2:00 pm Board Games 2:00 pm Knitting Club 3:15 pm Rosary | Beauty Shop Day 8:45 am Fit N’ Flex Fit N’ Flex @ Valley Manor Mar 19 @ 8:45 am – 9:45 am Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… View Event Details 9:30 am Chair Yoga at RKW Center Chair Yoga at RKW Center @ Rockwood Center / VIRTUAL Mar 19 @ 9:30 am – 10:15 am Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance. No equipment required except a chair. Zoom Mtg ID 367-101-1007 Password 808080 https://us02web.zoom.us/j/3671011007?pwd=NDhDZmhlb3ZudmhtcTMrU1lsdm1VQT09 11:00 am Fit & Functional @ Beatrice Place Fit & Functional @ Beatrice Place @ Beatrice Place Mar 19 @ 11:00 am – 12:00 pm Have fun building heart health, strength, coordination, and balance. We utilize a chair for part of the class, but it can be used for the entire workout if needed. All are welcome!… View Event Details 11:00 am Seated Fitness 11:30 am H20 in Motion H20 in Motion @ Valley Manor Mar 19 @ 11:30 am – 12:30 pm Join us for a water fitness class that focuses on low-impact to gently work every major muscle group and joint; to improve balance; and foster a sense of connection among participants. This… View Event Details 1:00 pm Pool Table Tourny Pool Table Tourny @ Beatrice Place Mar 19 @ 1:00 pm – 2:00 pm All are welcome to join the tournament play! 2:00 pm MITE w/ Maureen (LIVE & Virtual) MITE w/ Maureen (LIVE & Virtual) @ Seabury Woods, Virtual Mar 19 @ 2:00 pm – 3:00 pm Maintaining Independence Through Exercise – Falls prevention program. A combination of both seated & standing exercises with the use of both hand & legs weights. equipment : hand weights, leg weights… View Event Details | 9:45 am Aqua Fit Aqua Fit @ Valley Manor Mar 20 @ 9:45 am – 10:45 am Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details 10:30 am Chair Yoga Chair Yoga @ Valley Manor Mar 20 @ 10:30 am – 11:30 am Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance. No equipment is required. 10:30 am Foodlink Curbside Market at Rockwood Center Foodlink Curbside Market at Rockwood Center @ Rockwood Center Mar 20 @ 10:30 am – 11:15 am Shop for fresh, affordable food! Cash, Credit, SNAP, Seniors and WIC Farmer Market Nutritional Program (FNMP) checks and Fresh Account credits accepted! 1:00 pm Coloring Club (Please bring your own supplies) 1:00 pm Cornhole Toss Cornhole Toss @ Beatrice Place Mar 20 @ 1:00 pm – 2:00 pm Enjoy a few games of Cornhole Toss with friends. Held outdoors if weather permits or in the Cafe. | ||
9:45 am Aqua Fit Aqua Fit @ Valley Manor Mar 23 @ 9:45 am – 10:45 am Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details 10:00 am Core Body Work Out 11:00 am Bible Study 3:15 pm Rosary | 8:45 am Fit N’ Flex Fit N’ Flex @ Valley Manor Mar 24 @ 8:45 am – 9:45 am Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… View Event Details 10:00 am Church Service 10:30 am Fit and Flexible at Rockwood Center Fit and Flexible at Rockwood Center @ Rockwood Center Mar 24 @ 10:30 am – 11:30 am Join Barbara for a fun-filled class consisting of gentle cardio, stretching, strengthening and balance exercises in the Rockwood Community Room. 11:00 am Fit & Functional @ Beatrice Place Fit & Functional @ Beatrice Place @ Beatrice Place Mar 24 @ 11:00 am – 12:00 pm Have fun building heart health, strength, coordination, and balance. We utilize a chair for part of the class, but it can be used for the entire workout if needed. All are welcome!… View Event Details 11:30 am H20 in Motion H20 in Motion @ Valley Manor Mar 24 @ 11:30 am – 12:30 pm Join us for a water fitness class that focuses on low-impact to gently work every major muscle group and joint; to improve balance; and foster a sense of connection among participants. This… View Event Details 1:00 pm Shuffleboard Shuffleboard @ Beatrice Place Mar 24 @ 1:00 pm – 2:00 pm Shuffleboard is on the second floor around the corner from the pool table! 2:00 pm Euchre | 9:00 am Tai Chi Tai Chi @ Valley Manor Mar 25 @ 9:00 am – 10:00 am Tai chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is sometimes described as… View Event Details 9:45 am Aqua Fit Aqua Fit @ Valley Manor Mar 25 @ 9:45 am – 10:45 am Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details 10:00 am Silver Sneakers Exercise Class 11:00 am PO-KE-NO w/ Phil and Friends 11:00 am Pokeno! Pokeno! @ Beatrice Place Mar 25 @ 11:00 am – 12:00 pm Join us for this classic twist on an old favorite game of chance! (Bingo) Enjoy a cup of coffee, meet some new friends, and win some delicious snacks! We play every Wednesday… View Event Details 2:00 pm Board Games 2:00 pm Knitting Club 3:15 pm Rosary | Beauty Shop Day 8:45 am Fit N’ Flex Fit N’ Flex @ Valley Manor Mar 26 @ 8:45 am – 9:45 am Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… View Event Details 9:30 am Chair Yoga at RKW Center Chair Yoga at RKW Center @ Rockwood Center / VIRTUAL Mar 26 @ 9:30 am – 10:15 am Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance. No equipment required except a chair. Zoom Mtg ID 367-101-1007 Password 808080 https://us02web.zoom.us/j/3671011007?pwd=NDhDZmhlb3ZudmhtcTMrU1lsdm1VQT09 11:00 am Fit & Functional @ Beatrice Place Fit & Functional @ Beatrice Place @ Beatrice Place Mar 26 @ 11:00 am – 12:00 pm Have fun building heart health, strength, coordination, and balance. We utilize a chair for part of the class, but it can be used for the entire workout if needed. All are welcome!… View Event Details 11:00 am Seated Fitness 11:30 am H20 in Motion H20 in Motion @ Valley Manor Mar 26 @ 11:30 am – 12:30 pm Join us for a water fitness class that focuses on low-impact to gently work every major muscle group and joint; to improve balance; and foster a sense of connection among participants. This… View Event Details 1:00 pm Pool Table Tourny Pool Table Tourny @ Beatrice Place Mar 26 @ 1:00 pm – 2:00 pm All are welcome to join the tournament play! 2:00 pm MITE w/ Maureen (LIVE & Virtual) MITE w/ Maureen (LIVE & Virtual) @ Seabury Woods, Virtual Mar 26 @ 2:00 pm – 3:00 pm Maintaining Independence Through Exercise – Falls prevention program. A combination of both seated & standing exercises with the use of both hand & legs weights. equipment : hand weights, leg weights… View Event Details | 9:45 am Aqua Fit Aqua Fit @ Valley Manor Mar 27 @ 9:45 am – 10:45 am Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details 10:30 am Chair Yoga Chair Yoga @ Valley Manor Mar 27 @ 10:30 am – 11:30 am Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance. No equipment is required. 10:30 am Foodlink Curbside Market at Rockwood Center Foodlink Curbside Market at Rockwood Center @ Rockwood Center Mar 27 @ 10:30 am – 11:15 am Shop for fresh, affordable food! Cash, Credit, SNAP, Seniors and WIC Farmer Market Nutritional Program (FNMP) checks and Fresh Account credits accepted! 1:00 pm Coloring Club (Please bring your own supplies) 1:00 pm Cornhole Toss Cornhole Toss @ Beatrice Place Mar 27 @ 1:00 pm – 2:00 pm Enjoy a few games of Cornhole Toss with friends. Held outdoors if weather permits or in the Cafe. | ||
9:45 am Aqua Fit Aqua Fit @ Valley Manor Mar 30 @ 9:45 am – 10:45 am Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details 10:00 am Core Body Work Out 11:00 am Bible Study 1:30 pm God and You: Christian Spirituality 3:15 pm Rosary | 8:45 am Fit N’ Flex Fit N’ Flex @ Valley Manor Mar 31 @ 8:45 am – 9:45 am Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… View Event Details 10:00 am Church Service 10:30 am Fit and Flexible at Rockwood Center Fit and Flexible at Rockwood Center @ Rockwood Center Mar 31 @ 10:30 am – 11:30 am Join Barbara for a fun-filled class consisting of gentle cardio, stretching, strengthening and balance exercises in the Rockwood Community Room. 11:00 am Fit & Functional @ Beatrice Place Fit & Functional @ Beatrice Place @ Beatrice Place Mar 31 @ 11:00 am – 12:00 pm Have fun building heart health, strength, coordination, and balance. We utilize a chair for part of the class, but it can be used for the entire workout if needed. All are welcome!… View Event Details 11:30 am H20 in Motion H20 in Motion @ Valley Manor Mar 31 @ 11:30 am – 12:30 pm Join us for a water fitness class that focuses on low-impact to gently work every major muscle group and joint; to improve balance; and foster a sense of connection among participants. This… View Event Details 1:00 pm Shuffleboard Shuffleboard @ Beatrice Place Mar 31 @ 1:00 pm – 2:00 pm Shuffleboard is on the second floor around the corner from the pool table! 2:00 pm Euchre |
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