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3
8:45 am Fit N’ Flex
Fit N’ Flex @ Valley Manor
Feb 3 @ 8:45 am – 9:45 am
Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… View Event Details
10:15 am Art For the Young @ Heart w/ Kathleen – AC
10:30 am Daily News & Just for Laughs w/ Tracy – MC
10:30 am Fit and Flexible at Rockwood Center
Fit and Flexible at Rockwood Center @ Rockwood Center
Feb 3 @ 10:30 am – 11:30 am
Join Barbara for a fun-filled class consisting of gentle cardio, stretching, strengthening and balance exercises in the Rockwood Community Room.
10:45 am Morning Stretch w/ Tracy – MC
Morning Stretch w/ Tracy – MC
Feb 3 @ 10:45 am – 11:30 am
 
11:00 am Fit & Functional @ Beatrice Place
Fit & Functional @ Beatrice Place @ Beatrice Place
Feb 3 @ 11:00 am – 12:00 pm
Have fun building heart health, strength, coordination, and balance.  We utilize a chair for part of the class, but it can be used for the entire workout if needed. All are welcome!… View Event Details
11:30 am H20 in Motion
H20 in Motion @ Valley Manor
Feb 3 @ 11:30 am – 12:30 pm
Join us for a water fitness class that focuses on low-impact to gently work every major muscle group and joint; to improve balance; and foster a sense of connection among participants.  This… View Event Details
11:30 am Trivia Fun w/ Tracy – MC
Trivia Fun w/ Tracy – MC
Feb 3 @ 11:30 am – 12:00 pm
 
12:45 pm Let’s Go for a March w/ Michele – MC
8:06 pm Snack & Chat w/ Michele – MC
Snack & Chat w/ Michele – MC
Feb 3 @ 8:06 pm – 9:06 pm
 
4
9:00 am Tai Chi
Tai Chi @ Valley Manor
Feb 4 @ 9:00 am – 10:00 am
Tai chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is sometimes described as… View Event Details
9:45 am Aqua Fit
Aqua Fit @ Valley Manor
Feb 4 @ 9:45 am – 10:45 am
Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details
10:00 am Silver Sneakers Exercise Class
Silver Sneakers Exercise Class
Feb 4 @ 10:00 am – 11:00 am
 
10:30 am Chronicle, Good News & Just for Laughs w/ Nancy – MC
10:45 am Morning Stretch w/ Nancy – MC
Morning Stretch w/ Nancy – MC
Feb 4 @ 10:45 am – 11:15 am
 
11:00 am Pokeno!
Pokeno! @ Beatrice Place
Feb 4 @ 11:00 am – 12:00 pm
Join us for this classic twist on an old favorite game of chance!  (Bingo) Enjoy a cup of coffee, meet some new friends, and win some delicious snacks! We play every Wednesday… View Event Details
11:30 am Trivia Fun w/ Nancy – MC
Trivia Fun w/ Nancy – MC
Feb 4 @ 11:30 am – 12:00 pm
 
12:30 pm Unit Walk w/ Nancy – MC
Unit Walk w/ Nancy – MC
Feb 4 @ 12:30 pm – 1:00 pm
 
1:30 pm Baking w/ Nancy – MC
Baking w/ Nancy – MC
Feb 4 @ 1:30 pm – 2:30 pm
 
1:45 pm Bible Study w/ Maureen – CH
Bible Study w/ Maureen – CH
Feb 4 @ 1:45 pm – 3:00 pm
 
2:30 pm Snack & Chat w/ Nancy – MC
Snack & Chat w/ Nancy – MC
Feb 4 @ 2:30 pm – 3:00 pm
 
2:45 pm Bible Stories w/ Nancy – MC
Bible Stories w/ Nancy – MC
Feb 4 @ 2:45 pm – 3:00 pm
 
5:30 pm Bingo w/ Michele & Hilton – MC
Bingo w/ Michele & Hilton – MC
Feb 4 @ 5:30 pm – 7:00 pm
 
5
8:45 am Fit N’ Flex
Fit N’ Flex @ Valley Manor
Feb 5 @ 8:45 am – 9:45 am
Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… View Event Details
9:30 am Chair Yoga at RKW Center
Chair Yoga at RKW Center @ Rockwood Center / VIRTUAL
Feb 5 @ 9:30 am – 10:15 am
Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance.  No equipment  required except a chair. Zoom Mtg ID 367-101-1007 Password 808080 https://us02web.zoom.us/j/3671011007?pwd=NDhDZmhlb3ZudmhtcTMrU1lsdm1VQT09
10:30 am Daily News & Just for Laughs w/ Tracy – MC
10:45 am Morning Stretch w/ Tracy – MC
Morning Stretch w/ Tracy – MC
Feb 5 @ 10:45 am – 11:30 am
 
11:00 am Fit & Functional @ Beatrice Place
Fit & Functional @ Beatrice Place @ Beatrice Place
Feb 5 @ 11:00 am – 12:00 pm
Have fun building heart health, strength, coordination, and balance.  We utilize a chair for part of the class, but it can be used for the entire workout if needed. All are welcome!… View Event Details
11:00 am Seated Fitness
Seated Fitness @ REM Fitness Room
Feb 5 @ 11:00 am – 12:00 pm
 
11:30 am H20 in Motion
H20 in Motion @ Valley Manor
Feb 5 @ 11:30 am – 12:30 pm
Join us for a water fitness class that focuses on low-impact to gently work every major muscle group and joint; to improve balance; and foster a sense of connection among participants.  This… View Event Details
11:30 am Trivia Fun w/ Tracy – MC
Trivia Fun w/ Tracy – MC
Feb 5 @ 11:30 am – 12:00 pm
 
12:45 pm Let’s Go for a March w/ Michele – MC
1:00 pm Nail Care w/ Tracy – AC
Nail Care w/ Tracy – AC
Feb 5 @ 1:00 pm – 2:15 pm
 
2:00 pm MITE w/ Maureen (LIVE & Virtual)
MITE w/ Maureen (LIVE & Virtual) @ Seabury Woods, Virtual
Feb 5 @ 2:00 pm – 3:00 pm
Maintaining Independence Through Exercise – Falls prevention program. A combination of both seated & standing exercises with the use of both hand & legs weights.    equipment : hand weights, leg weights… View Event Details
2:00 pm Resident Council Meeting w/ Kathy – DR
3:15 pm Kings In the Corner w/ Maureen – AC
8:06 pm Snack & Chat w/ Michele – MC
Snack & Chat w/ Michele – MC
Feb 5 @ 8:06 pm – 9:06 pm
 
6
9:45 am Aqua Fit
Aqua Fit @ Valley Manor
Feb 6 @ 9:45 am – 10:45 am
Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details
10:30 am Chair Yoga
Chair Yoga @ Valley Manor
Feb 6 @ 10:30 am – 11:30 am
Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance.  No equipment is required.
10:30 am Chronicle, Good News & Just for Laughs w/ Nancy – MC
10:30 am Foodlink Curbside Market at Rockwood Center
Foodlink Curbside Market at Rockwood Center @ Rockwood Center
Feb 6 @ 10:30 am – 11:15 am
Shop for fresh, affordable food! Cash, Credit, SNAP, Seniors and WIC Farmer Market Nutritional Program (FNMP) checks and Fresh Account credits accepted!
10:45 am Morning Stretch w/ Nancy – MC
Morning Stretch w/ Nancy – MC
Feb 6 @ 10:45 am – 11:15 am
 
11:30 am Trivia Fun w/ Nancy – MC
Trivia Fun w/ Nancy – MC
Feb 6 @ 11:30 am – 12:00 pm
 
12:30 pm Unit Walk w/ Nancy – MC
Unit Walk w/ Nancy – MC
Feb 6 @ 12:30 pm – 1:00 pm
 
1:00 pm Cornhole Toss
Cornhole Toss @ Beatrice Place
Feb 6 @ 1:00 pm – 2:00 pm
Enjoy a few games of Cornhole Toss with friends. Held outdoors if weather permits or in the Cafe.
1:45 pm Bingo w/ Kathy & Tracy – DR
Bingo w/ Kathy & Tracy – DR
Feb 6 @ 1:45 pm – 3:00 pm
 
2:30 pm Snack & Chat w/ Nancy – MC
Snack & Chat w/ Nancy – MC
Feb 6 @ 2:30 pm – 3:00 pm
 
3:30 pm Worship Service w/ Patty – CH
Worship Service w/ Patty – CH
Feb 6 @ 3:30 pm – 4:15 pm
 
9
9:45 am Aqua Fit
Aqua Fit @ Valley Manor
Feb 9 @ 9:45 am – 10:45 am
Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details
10:00 am Core Body Work Out
Core Body Work Out
Feb 9 @ 10:00 am – 10:30 am
 
10:30 am Chronicle, Good News & Just for Laughs w/ Nancy – MC
10:45 am Morning Stretch w/ Nancy – MC
Morning Stretch w/ Nancy – MC
Feb 9 @ 10:45 am – 11:15 am
 
11:30 am Trivia Fun w/ Nancy – MC
Trivia Fun w/ Nancy – MC
Feb 9 @ 11:30 am – 12:00 pm
 
12:30 pm Unit Walk w/ Nancy – MC
Unit Walk w/ Nancy – MC
Feb 9 @ 12:30 pm – 1:00 pm
 
1:15 pm Music Therapy w/ Lizzy – MC
Music Therapy w/ Lizzy – MC
Feb 9 @ 1:15 pm – 2:15 pm
 
2:30 pm Snack & Chat w/ Nancy – MC
Snack & Chat w/ Nancy – MC
Feb 9 @ 2:30 pm – 3:00 pm
 
2:45 pm Nail Care w/ Nancy & RCA’s
Nail Care w/ Nancy & RCA’s
Feb 9 @ 2:45 pm – 3:30 pm
 
8:45 am Fit N’ Flex
Fit N’ Flex @ Valley Manor
Feb 10 @ 8:45 am – 9:45 am
Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… View Event Details
10:15 am Art For the Young @ Heart w/ Kathleen – AC
10:30 am Daily News & Just for Laughs w/ Tracy – MC
10:30 am Fit and Flexible at Rockwood Center
Fit and Flexible at Rockwood Center @ Rockwood Center
Feb 10 @ 10:30 am – 11:30 am
Join Barbara for a fun-filled class consisting of gentle cardio, stretching, strengthening and balance exercises in the Rockwood Community Room.
10:45 am Morning Stretch w/ Tracy – MC
Morning Stretch w/ Tracy – MC
Feb 10 @ 10:45 am – 11:30 am
 
11:00 am Fit & Functional @ Beatrice Place
Fit & Functional @ Beatrice Place @ Beatrice Place
Feb 10 @ 11:00 am – 12:00 pm
Have fun building heart health, strength, coordination, and balance.  We utilize a chair for part of the class, but it can be used for the entire workout if needed. All are welcome!… View Event Details
11:30 am H20 in Motion
H20 in Motion @ Valley Manor
Feb 10 @ 11:30 am – 12:30 pm
Join us for a water fitness class that focuses on low-impact to gently work every major muscle group and joint; to improve balance; and foster a sense of connection among participants.  This… View Event Details
11:30 am Trivia Fun w/ Tracy – MC
Trivia Fun w/ Tracy – MC
Feb 10 @ 11:30 am – 12:00 pm
 
12:45 pm Let’s Go for a March w/ Michele – MC
8:06 pm Snack & Chat w/ Michele – MC
Snack & Chat w/ Michele – MC
Feb 10 @ 8:06 pm – 9:06 pm
 
9:00 am Tai Chi
Tai Chi @ Valley Manor
Feb 11 @ 9:00 am – 10:00 am
Tai chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is sometimes described as… View Event Details
9:45 am Aqua Fit
Aqua Fit @ Valley Manor
Feb 11 @ 9:45 am – 10:45 am
Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details
10:00 am Silver Sneakers Exercise Class
Silver Sneakers Exercise Class
Feb 11 @ 10:00 am – 11:00 am
 
10:30 am Chronicle, Good News & Just for Laughs w/ Nancy – MC
10:45 am Morning Stretch w/ Nancy – MC
Morning Stretch w/ Nancy – MC
Feb 11 @ 10:45 am – 11:15 am
 
11:00 am Pokeno!
Pokeno! @ Beatrice Place
Feb 11 @ 11:00 am – 12:00 pm
Join us for this classic twist on an old favorite game of chance!  (Bingo) Enjoy a cup of coffee, meet some new friends, and win some delicious snacks! We play every Wednesday… View Event Details
11:30 am Trivia Fun w/ Nancy – MC
Trivia Fun w/ Nancy – MC
Feb 11 @ 11:30 am – 12:00 pm
 
12:30 pm Unit Walk w/ Nancy – MC
Unit Walk w/ Nancy – MC
Feb 11 @ 12:30 pm – 1:00 pm
 
1:30 pm Baking w/ Nancy – MC
Baking w/ Nancy – MC
Feb 11 @ 1:30 pm – 2:30 pm
 
1:45 pm Bible Study w/ Maureen – CH
Bible Study w/ Maureen – CH
Feb 11 @ 1:45 pm – 3:00 pm
 
2:30 pm Snack & Chat w/ Nancy – MC
Snack & Chat w/ Nancy – MC
Feb 11 @ 2:30 pm – 3:00 pm
 
2:45 pm Bible Stories w/ Nancy – MC
Bible Stories w/ Nancy – MC
Feb 11 @ 2:45 pm – 3:00 pm
 
5:30 pm Bingo w/ Michele & Hilton – MC
Bingo w/ Michele & Hilton – MC
Feb 11 @ 5:30 pm – 7:00 pm
 
8:45 am Fit N’ Flex
Fit N’ Flex @ Valley Manor
Feb 12 @ 8:45 am – 9:45 am
Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… View Event Details
9:30 am Chair Yoga at RKW Center
Chair Yoga at RKW Center @ Rockwood Center / VIRTUAL
Feb 12 @ 9:30 am – 10:15 am
Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance.  No equipment  required except a chair. Zoom Mtg ID 367-101-1007 Password 808080 https://us02web.zoom.us/j/3671011007?pwd=NDhDZmhlb3ZudmhtcTMrU1lsdm1VQT09
10:30 am Daily News & Just for Laughs w/ Tracy – MC
10:45 am Morning Stretch w/ Tracy – MC
Morning Stretch w/ Tracy – MC
Feb 12 @ 10:45 am – 11:30 am
 
11:00 am Fit & Functional @ Beatrice Place
Fit & Functional @ Beatrice Place @ Beatrice Place
Feb 12 @ 11:00 am – 12:00 pm
Have fun building heart health, strength, coordination, and balance.  We utilize a chair for part of the class, but it can be used for the entire workout if needed. All are welcome!… View Event Details
11:00 am Seated Fitness
Seated Fitness @ REM Fitness Room
Feb 12 @ 11:00 am – 12:00 pm
 
11:30 am H20 in Motion
H20 in Motion @ Valley Manor
Feb 12 @ 11:30 am – 12:30 pm
Join us for a water fitness class that focuses on low-impact to gently work every major muscle group and joint; to improve balance; and foster a sense of connection among participants.  This… View Event Details
11:30 am Trivia Fun w/ Tracy – MC
Trivia Fun w/ Tracy – MC
Feb 12 @ 11:30 am – 12:00 pm
 
12:45 pm Let’s Go for a March w/ Michele – MC
1:00 pm Nail Care w/ Tracy – AC
Nail Care w/ Tracy – AC
Feb 12 @ 1:00 pm – 2:15 pm
 
2:00 pm MITE w/ Maureen (LIVE & Virtual)
MITE w/ Maureen (LIVE & Virtual) @ Seabury Woods, Virtual
Feb 12 @ 2:00 pm – 3:00 pm
Maintaining Independence Through Exercise – Falls prevention program. A combination of both seated & standing exercises with the use of both hand & legs weights.    equipment : hand weights, leg weights… View Event Details
8:06 pm Snack & Chat w/ Michele – MC
Snack & Chat w/ Michele – MC
Feb 12 @ 8:06 pm – 9:06 pm
 
9:45 am Aqua Fit
Aqua Fit @ Valley Manor
Feb 13 @ 9:45 am – 10:45 am
Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details
10:30 am Chair Yoga
Chair Yoga @ Valley Manor
Feb 13 @ 10:30 am – 11:30 am
Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance.  No equipment is required.
10:30 am Chronicle, Good News & Just for Laughs w/ Nancy – MC
10:30 am Foodlink Curbside Market at Rockwood Center
Foodlink Curbside Market at Rockwood Center @ Rockwood Center
Feb 13 @ 10:30 am – 11:15 am
Shop for fresh, affordable food! Cash, Credit, SNAP, Seniors and WIC Farmer Market Nutritional Program (FNMP) checks and Fresh Account credits accepted!
10:45 am Morning Stretch w/ Nancy – MC
Morning Stretch w/ Nancy – MC
Feb 13 @ 10:45 am – 11:15 am
 
11:30 am Trivia Fun w/ Nancy – MC
Trivia Fun w/ Nancy – MC
Feb 13 @ 11:30 am – 12:00 pm
 
12:30 pm Unit Walk w/ Nancy – MC
Unit Walk w/ Nancy – MC
Feb 13 @ 12:30 pm – 1:00 pm
 
1:00 pm Cornhole Toss
Cornhole Toss @ Beatrice Place
Feb 13 @ 1:00 pm – 2:00 pm
Enjoy a few games of Cornhole Toss with friends. Held outdoors if weather permits or in the Cafe.
1:45 pm Bingo w/ Kathy & Tracy – DR
Bingo w/ Kathy & Tracy – DR
Feb 13 @ 1:45 pm – 3:00 pm
 
2:30 pm Snack & Chat w/ Nancy – MC
Snack & Chat w/ Nancy – MC
Feb 13 @ 2:30 pm – 3:00 pm
 
3:30 pm Worship Service w/ Patty – CH
Worship Service w/ Patty – CH
Feb 13 @ 3:30 pm – 4:15 pm
 
9:45 am Aqua Fit
Aqua Fit @ Valley Manor
Feb 16 @ 9:45 am – 10:45 am
Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details
10:00 am Core Body Work Out
Core Body Work Out
Feb 16 @ 10:00 am – 10:30 am
 
10:30 am Chronicle, Good News & Just for Laughs w/ Nancy – MC
10:45 am Morning Stretch w/ Nancy – MC
Morning Stretch w/ Nancy – MC
Feb 16 @ 10:45 am – 11:15 am
 
11:30 am Trivia Fun w/ Nancy – MC
Trivia Fun w/ Nancy – MC
Feb 16 @ 11:30 am – 12:00 pm
 
12:30 pm Unit Walk w/ Nancy – MC
Unit Walk w/ Nancy – MC
Feb 16 @ 12:30 pm – 1:00 pm
 
1:15 pm Music Therapy w/ Lizzy – MC
Music Therapy w/ Lizzy – MC
Feb 16 @ 1:15 pm – 2:15 pm
 
1:30 pm God and You: Christian Spirituality
God and You: Christian Spirituality @ Ziegler Room
Feb 16 @ 1:30 pm – 2:30 pm
 
2:00 pm Woodworking with Dennis
Woodworking with Dennis @ The Garden
Feb 16 @ 2:00 pm – 4:00 pm
Off Site: The Gardens~ Community Room
2:30 pm Snack & Chat w/ Nancy – MC
Snack & Chat w/ Nancy – MC
Feb 16 @ 2:30 pm – 3:00 pm
 
2:45 pm Nail Care w/ Nancy & RCA’s
Nail Care w/ Nancy & RCA’s
Feb 16 @ 2:45 pm – 3:30 pm
 
3:15 pm Music w/ Jeff Elliott – MC
Music w/ Jeff Elliott – MC
Feb 16 @ 3:15 pm – 4:15 pm
 
8:45 am Fit N’ Flex
Fit N’ Flex @ Valley Manor
Feb 17 @ 8:45 am – 9:45 am
Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… View Event Details
10:15 am Art For the Young @ Heart w/ Kathleen – AC
10:30 am Daily News & Just for Laughs w/ Tracy – MC
10:30 am Fit and Flexible at Rockwood Center
Fit and Flexible at Rockwood Center @ Rockwood Center
Feb 17 @ 10:30 am – 11:30 am
Join Barbara for a fun-filled class consisting of gentle cardio, stretching, strengthening and balance exercises in the Rockwood Community Room.
10:45 am Morning Stretch w/ Tracy – MC
Morning Stretch w/ Tracy – MC
Feb 17 @ 10:45 am – 11:30 am
 
11:00 am Fit & Functional @ Beatrice Place
Fit & Functional @ Beatrice Place @ Beatrice Place
Feb 17 @ 11:00 am – 12:00 pm
Have fun building heart health, strength, coordination, and balance.  We utilize a chair for part of the class, but it can be used for the entire workout if needed. All are welcome!… View Event Details
11:30 am H20 in Motion
H20 in Motion @ Valley Manor
Feb 17 @ 11:30 am – 12:30 pm
Join us for a water fitness class that focuses on low-impact to gently work every major muscle group and joint; to improve balance; and foster a sense of connection among participants.  This… View Event Details
11:30 am Trivia Fun w/ Tracy – MC
Trivia Fun w/ Tracy – MC
Feb 17 @ 11:30 am – 12:00 pm
 
12:45 pm Let’s Go for a March w/ Michele – MC
8:06 pm Snack & Chat w/ Michele – MC
Snack & Chat w/ Michele – MC
Feb 17 @ 8:06 pm – 9:06 pm
 
9:00 am Tai Chi
Tai Chi @ Valley Manor
Feb 18 @ 9:00 am – 10:00 am
Tai chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is sometimes described as… View Event Details
9:45 am Aqua Fit
Aqua Fit @ Valley Manor
Feb 18 @ 9:45 am – 10:45 am
Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details
10:00 am Silver Sneakers Exercise Class
Silver Sneakers Exercise Class
Feb 18 @ 10:00 am – 11:00 am
 
10:30 am Chronicle, Good News & Just for Laughs w/ Nancy – MC
10:45 am Morning Stretch w/ Nancy – MC
Morning Stretch w/ Nancy – MC
Feb 18 @ 10:45 am – 11:15 am
 
11:00 am Pokeno!
Pokeno! @ Beatrice Place
Feb 18 @ 11:00 am – 12:00 pm
Join us for this classic twist on an old favorite game of chance!  (Bingo) Enjoy a cup of coffee, meet some new friends, and win some delicious snacks! We play every Wednesday… View Event Details
11:30 am Trivia Fun w/ Nancy – MC
Trivia Fun w/ Nancy – MC
Feb 18 @ 11:30 am – 12:00 pm
 
12:30 pm Unit Walk w/ Nancy – MC
Unit Walk w/ Nancy – MC
Feb 18 @ 12:30 pm – 1:00 pm
 
1:30 pm Baking w/ Nancy – MC
Baking w/ Nancy – MC
Feb 18 @ 1:30 pm – 2:30 pm
 
1:45 pm Bible Study w/ Maureen – CH
Bible Study w/ Maureen – CH
Feb 18 @ 1:45 pm – 3:00 pm
 
2:30 pm Snack & Chat w/ Nancy – MC
Snack & Chat w/ Nancy – MC
Feb 18 @ 2:30 pm – 3:00 pm
 
2:45 pm Bible Stories w/ Nancy – MC
Bible Stories w/ Nancy – MC
Feb 18 @ 2:45 pm – 3:00 pm
 
5:30 pm Bingo w/ Michele & Hilton – MC
Bingo w/ Michele & Hilton – MC
Feb 18 @ 5:30 pm – 7:00 pm
 
8:45 am Fit N’ Flex
Fit N’ Flex @ Valley Manor
Feb 19 @ 8:45 am – 9:45 am
Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… View Event Details
9:30 am Chair Yoga at RKW Center
Chair Yoga at RKW Center @ Rockwood Center / VIRTUAL
Feb 19 @ 9:30 am – 10:15 am
Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance.  No equipment  required except a chair. Zoom Mtg ID 367-101-1007 Password 808080 https://us02web.zoom.us/j/3671011007?pwd=NDhDZmhlb3ZudmhtcTMrU1lsdm1VQT09
10:30 am Daily News & Just for Laughs w/ Tracy – MC
10:45 am Morning Stretch w/ Tracy – MC
Morning Stretch w/ Tracy – MC
Feb 19 @ 10:45 am – 11:30 am
 
11:00 am Fit & Functional @ Beatrice Place
Fit & Functional @ Beatrice Place @ Beatrice Place
Feb 19 @ 11:00 am – 12:00 pm
Have fun building heart health, strength, coordination, and balance.  We utilize a chair for part of the class, but it can be used for the entire workout if needed. All are welcome!… View Event Details
11:00 am Seated Fitness
Seated Fitness @ REM Fitness Room
Feb 19 @ 11:00 am – 12:00 pm
 
11:30 am H20 in Motion
H20 in Motion @ Valley Manor
Feb 19 @ 11:30 am – 12:30 pm
Join us for a water fitness class that focuses on low-impact to gently work every major muscle group and joint; to improve balance; and foster a sense of connection among participants.  This… View Event Details
11:30 am Trivia Fun w/ Tracy – MC
Trivia Fun w/ Tracy – MC
Feb 19 @ 11:30 am – 12:00 pm
 
12:45 pm Let’s Go for a March w/ Michele – MC
1:00 pm Nail Care w/ Tracy – AC
Nail Care w/ Tracy – AC
Feb 19 @ 1:00 pm – 2:15 pm
 
2:00 pm MITE w/ Maureen (LIVE & Virtual)
MITE w/ Maureen (LIVE & Virtual) @ Seabury Woods, Virtual
Feb 19 @ 2:00 pm – 3:00 pm
Maintaining Independence Through Exercise – Falls prevention program. A combination of both seated & standing exercises with the use of both hand & legs weights.    equipment : hand weights, leg weights… View Event Details
8:06 pm Snack & Chat w/ Michele – MC
Snack & Chat w/ Michele – MC
Feb 19 @ 8:06 pm – 9:06 pm
 
9:45 am Aqua Fit
Aqua Fit @ Valley Manor
Feb 20 @ 9:45 am – 10:45 am
Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details
10:30 am Chair Yoga
Chair Yoga @ Valley Manor
Feb 20 @ 10:30 am – 11:30 am
Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance.  No equipment is required.
10:30 am Chronicle, Good News & Just for Laughs w/ Nancy – MC
10:30 am Foodlink Curbside Market at Rockwood Center
Foodlink Curbside Market at Rockwood Center @ Rockwood Center
Feb 20 @ 10:30 am – 11:15 am
Shop for fresh, affordable food! Cash, Credit, SNAP, Seniors and WIC Farmer Market Nutritional Program (FNMP) checks and Fresh Account credits accepted!
10:45 am Morning Stretch w/ Nancy – MC
Morning Stretch w/ Nancy – MC
Feb 20 @ 10:45 am – 11:15 am
 
11:30 am Trivia Fun w/ Nancy – MC
Trivia Fun w/ Nancy – MC
Feb 20 @ 11:30 am – 12:00 pm
 
12:30 pm Unit Walk w/ Nancy – MC
Unit Walk w/ Nancy – MC
Feb 20 @ 12:30 pm – 1:00 pm
 
1:00 pm Cornhole Toss
Cornhole Toss @ Beatrice Place
Feb 20 @ 1:00 pm – 2:00 pm
Enjoy a few games of Cornhole Toss with friends. Held outdoors if weather permits or in the Cafe.
1:45 pm Bingo w/ Kathy & Tracy – DR
Bingo w/ Kathy & Tracy – DR
Feb 20 @ 1:45 pm – 3:00 pm
 
2:30 pm Snack & Chat w/ Nancy – MC
Snack & Chat w/ Nancy – MC
Feb 20 @ 2:30 pm – 3:00 pm
 
3:30 pm Worship Service w/ Patty – CH
Worship Service w/ Patty – CH
Feb 20 @ 3:30 pm – 4:15 pm
 
8:45 am Fit N’ Flex
Fit N’ Flex @ Valley Manor
Feb 24 @ 8:45 am – 9:45 am
Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… View Event Details
10:15 am Art For the Young @ Heart w/ Kathleen – AC
10:30 am Daily News & Just for Laughs w/ Tracy – MC
10:30 am Fit and Flexible at Rockwood Center
Fit and Flexible at Rockwood Center @ Rockwood Center
Feb 24 @ 10:30 am – 11:30 am
Join Barbara for a fun-filled class consisting of gentle cardio, stretching, strengthening and balance exercises in the Rockwood Community Room.
10:45 am Morning Stretch w/ Tracy – MC
Morning Stretch w/ Tracy – MC
Feb 24 @ 10:45 am – 11:30 am
 
11:00 am Fit & Functional @ Beatrice Place
Fit & Functional @ Beatrice Place @ Beatrice Place
Feb 24 @ 11:00 am – 12:00 pm
Have fun building heart health, strength, coordination, and balance.  We utilize a chair for part of the class, but it can be used for the entire workout if needed. All are welcome!… View Event Details
11:30 am H20 in Motion
H20 in Motion @ Valley Manor
Feb 24 @ 11:30 am – 12:30 pm
Join us for a water fitness class that focuses on low-impact to gently work every major muscle group and joint; to improve balance; and foster a sense of connection among participants.  This… View Event Details
11:30 am Trivia Fun w/ Tracy – MC
Trivia Fun w/ Tracy – MC
Feb 24 @ 11:30 am – 12:00 pm
 
12:45 pm Let’s Go for a March w/ Michele – MC
8:06 pm Snack & Chat w/ Michele – MC
Snack & Chat w/ Michele – MC
Feb 24 @ 8:06 pm – 9:06 pm
 
9:00 am Tai Chi
Tai Chi @ Valley Manor
Feb 25 @ 9:00 am – 10:00 am
Tai chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is sometimes described as… View Event Details
9:45 am Aqua Fit
Aqua Fit @ Valley Manor
Feb 25 @ 9:45 am – 10:45 am
Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details
10:00 am Silver Sneakers Exercise Class
Silver Sneakers Exercise Class
Feb 25 @ 10:00 am – 11:00 am
 
10:30 am Chronicle, Good News & Just for Laughs w/ Nancy – MC
10:45 am Morning Stretch w/ Nancy – MC
Morning Stretch w/ Nancy – MC
Feb 25 @ 10:45 am – 11:15 am
 
11:00 am Pokeno!
Pokeno! @ Beatrice Place
Feb 25 @ 11:00 am – 12:00 pm
Join us for this classic twist on an old favorite game of chance!  (Bingo) Enjoy a cup of coffee, meet some new friends, and win some delicious snacks! We play every Wednesday… View Event Details
11:30 am Trivia Fun w/ Nancy – MC
Trivia Fun w/ Nancy – MC
Feb 25 @ 11:30 am – 12:00 pm
 
12:30 pm Unit Walk w/ Nancy – MC
Unit Walk w/ Nancy – MC
Feb 25 @ 12:30 pm – 1:00 pm
 
1:30 pm Baking w/ Nancy – MC
Baking w/ Nancy – MC
Feb 25 @ 1:30 pm – 2:30 pm
 
1:45 pm Bible Study w/ Maureen – CH
Bible Study w/ Maureen – CH
Feb 25 @ 1:45 pm – 3:00 pm
 
2:30 pm Snack & Chat w/ Nancy – MC
Snack & Chat w/ Nancy – MC
Feb 25 @ 2:30 pm – 3:00 pm
 
2:45 pm Bible Stories w/ Nancy – MC
Bible Stories w/ Nancy – MC
Feb 25 @ 2:45 pm – 3:00 pm
 
5:30 pm Bingo w/ Michele & Hilton – MC
Bingo w/ Michele & Hilton – MC
Feb 25 @ 5:30 pm – 7:00 pm
 
8:45 am Fit N’ Flex
Fit N’ Flex @ Valley Manor
Feb 26 @ 8:45 am – 9:45 am
Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… View Event Details
9:30 am Chair Yoga at RKW Center
Chair Yoga at RKW Center @ Rockwood Center / VIRTUAL
Feb 26 @ 9:30 am – 10:15 am
Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance.  No equipment  required except a chair. Zoom Mtg ID 367-101-1007 Password 808080 https://us02web.zoom.us/j/3671011007?pwd=NDhDZmhlb3ZudmhtcTMrU1lsdm1VQT09
10:30 am Daily News & Just for Laughs w/ Tracy – MC
10:45 am Morning Stretch w/ Tracy – MC
Morning Stretch w/ Tracy – MC
Feb 26 @ 10:45 am – 11:30 am
 
11:00 am Fit & Functional @ Beatrice Place
Fit & Functional @ Beatrice Place @ Beatrice Place
Feb 26 @ 11:00 am – 12:00 pm
Have fun building heart health, strength, coordination, and balance.  We utilize a chair for part of the class, but it can be used for the entire workout if needed. All are welcome!… View Event Details
11:00 am Seated Fitness
Seated Fitness @ REM Fitness Room
Feb 26 @ 11:00 am – 12:00 pm
 
11:30 am H20 in Motion
H20 in Motion @ Valley Manor
Feb 26 @ 11:30 am – 12:30 pm
Join us for a water fitness class that focuses on low-impact to gently work every major muscle group and joint; to improve balance; and foster a sense of connection among participants.  This… View Event Details
11:30 am Trivia Fun w/ Tracy – MC
Trivia Fun w/ Tracy – MC
Feb 26 @ 11:30 am – 12:00 pm
 
12:45 pm Let’s Go for a March w/ Michele – MC
1:00 pm Nail Care w/ Tracy – AC
Nail Care w/ Tracy – AC
Feb 26 @ 1:00 pm – 2:15 pm
 
2:00 pm MITE w/ Maureen (LIVE & Virtual)
MITE w/ Maureen (LIVE & Virtual) @ Seabury Woods, Virtual
Feb 26 @ 2:00 pm – 3:00 pm
Maintaining Independence Through Exercise – Falls prevention program. A combination of both seated & standing exercises with the use of both hand & legs weights.    equipment : hand weights, leg weights… View Event Details
8:06 pm Snack & Chat w/ Michele – MC
Snack & Chat w/ Michele – MC
Feb 26 @ 8:06 pm – 9:06 pm
 
9:45 am Aqua Fit
Aqua Fit @ Valley Manor
Feb 27 @ 9:45 am – 10:45 am
Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details
10:30 am Chair Yoga
Chair Yoga @ Valley Manor
Feb 27 @ 10:30 am – 11:30 am
Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance.  No equipment is required.
10:30 am Chronicle, Good News & Just for Laughs w/ Nancy – MC
10:30 am Foodlink Curbside Market at Rockwood Center
Foodlink Curbside Market at Rockwood Center @ Rockwood Center
Feb 27 @ 10:30 am – 11:15 am
Shop for fresh, affordable food! Cash, Credit, SNAP, Seniors and WIC Farmer Market Nutritional Program (FNMP) checks and Fresh Account credits accepted!
10:45 am Morning Stretch w/ Nancy – MC
Morning Stretch w/ Nancy – MC
Feb 27 @ 10:45 am – 11:15 am
 
11:30 am Trivia Fun w/ Nancy – MC
Trivia Fun w/ Nancy – MC
Feb 27 @ 11:30 am – 12:00 pm
 
12:30 pm Unit Walk w/ Nancy – MC
Unit Walk w/ Nancy – MC
Feb 27 @ 12:30 pm – 1:00 pm
 
1:00 pm Cornhole Toss
Cornhole Toss @ Beatrice Place
Feb 27 @ 1:00 pm – 2:00 pm
Enjoy a few games of Cornhole Toss with friends. Held outdoors if weather permits or in the Cafe.
1:45 pm Bingo w/ Kathy & Tracy – DR
Bingo w/ Kathy & Tracy – DR
Feb 27 @ 1:45 pm – 3:00 pm
 
2:30 pm Snack & Chat w/ Nancy – MC
Snack & Chat w/ Nancy – MC
Feb 27 @ 2:30 pm – 3:00 pm
 
3:30 pm Worship Service w/ Patty – CH
Worship Service w/ Patty – CH
Feb 27 @ 3:30 pm – 4:15 pm
 

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