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9:45 am Aqua Fit Aqua Fit @ Valley Manor Feb 2 @ 9:45 am – 10:45 am Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details 10:00 am Core Body Work Out 10:30 am Chronicle, Good News & Just for Laughs w/ Nancy – MC 10:45 am Morning Stretch w/ Nancy – MC 11:30 am Trivia Fun w/ Nancy – MC 12:30 pm Unit Walk w/ Nancy – MC 1:15 pm Music Therapy w/ Lizzy – MC 1:30 pm God and You: Christian Spirituality 2:30 pm Snack & Chat w/ Nancy – MC 2:45 pm Nail Care w/ Nancy & RCA’s | 8:45 am Fit N’ Flex Fit N’ Flex @ Valley Manor Feb 3 @ 8:45 am – 9:45 am Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… View Event Details 10:15 am Art For the Young @ Heart w/ Kathleen – AC 10:30 am Daily News & Just for Laughs w/ Tracy – MC 10:30 am Fit and Flexible at Rockwood Center Fit and Flexible at Rockwood Center @ Rockwood Center Feb 3 @ 10:30 am – 11:30 am Join Barbara for a fun-filled class consisting of gentle cardio, stretching, strengthening and balance exercises in the Rockwood Community Room. 10:45 am Morning Stretch w/ Tracy – MC 11:00 am Fit & Functional @ Beatrice Place Fit & Functional @ Beatrice Place @ Beatrice Place Feb 3 @ 11:00 am – 12:00 pm Have fun building heart health, strength, coordination, and balance. We utilize a chair for part of the class, but it can be used for the entire workout if needed. All are welcome!… View Event Details 11:30 am H20 in Motion H20 in Motion @ Valley Manor Feb 3 @ 11:30 am – 12:30 pm Join us for a water fitness class that focuses on low-impact to gently work every major muscle group and joint; to improve balance; and foster a sense of connection among participants. This… View Event Details 11:30 am Trivia Fun w/ Tracy – MC 12:45 pm Let’s Go for a March w/ Michele – MC 8:06 pm Snack & Chat w/ Michele – MC | 9:00 am Tai Chi Tai Chi @ Valley Manor Feb 4 @ 9:00 am – 10:00 am Tai chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is sometimes described as… View Event Details 9:45 am Aqua Fit Aqua Fit @ Valley Manor Feb 4 @ 9:45 am – 10:45 am Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details 10:00 am Silver Sneakers Exercise Class 10:30 am Chronicle, Good News & Just for Laughs w/ Nancy – MC 10:45 am Morning Stretch w/ Nancy – MC 11:00 am Pokeno! Pokeno! @ Beatrice Place Feb 4 @ 11:00 am – 12:00 pm Join us for this classic twist on an old favorite game of chance! (Bingo) Enjoy a cup of coffee, meet some new friends, and win some delicious snacks! We play every Wednesday… View Event Details 11:30 am Trivia Fun w/ Nancy – MC 12:30 pm Unit Walk w/ Nancy – MC 1:30 pm Baking w/ Nancy – MC 1:45 pm Bible Study w/ Maureen – CH 2:30 pm Snack & Chat w/ Nancy – MC 2:45 pm Bible Stories w/ Nancy – MC 5:30 pm Bingo w/ Michele & Hilton – MC | 8:45 am Fit N’ Flex Fit N’ Flex @ Valley Manor Feb 5 @ 8:45 am – 9:45 am Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… View Event Details 9:30 am Chair Yoga at RKW Center Chair Yoga at RKW Center @ Rockwood Center / VIRTUAL Feb 5 @ 9:30 am – 10:15 am Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance. No equipment required except a chair. Zoom Mtg ID 367-101-1007 Password 808080 https://us02web.zoom.us/j/3671011007?pwd=NDhDZmhlb3ZudmhtcTMrU1lsdm1VQT09 10:30 am Daily News & Just for Laughs w/ Tracy – MC 10:45 am Morning Stretch w/ Tracy – MC 11:00 am Fit & Functional @ Beatrice Place Fit & Functional @ Beatrice Place @ Beatrice Place Feb 5 @ 11:00 am – 12:00 pm Have fun building heart health, strength, coordination, and balance. We utilize a chair for part of the class, but it can be used for the entire workout if needed. All are welcome!… View Event Details 11:00 am Seated Fitness 11:30 am H20 in Motion H20 in Motion @ Valley Manor Feb 5 @ 11:30 am – 12:30 pm Join us for a water fitness class that focuses on low-impact to gently work every major muscle group and joint; to improve balance; and foster a sense of connection among participants. This… View Event Details 11:30 am Trivia Fun w/ Tracy – MC 12:45 pm Let’s Go for a March w/ Michele – MC 1:00 pm Nail Care w/ Tracy – AC 2:00 pm MITE w/ Maureen (LIVE & Virtual) MITE w/ Maureen (LIVE & Virtual) @ Seabury Woods, Virtual Feb 5 @ 2:00 pm – 3:00 pm Maintaining Independence Through Exercise – Falls prevention program. A combination of both seated & standing exercises with the use of both hand & legs weights. equipment : hand weights, leg weights… View Event Details 2:00 pm Resident Council Meeting w/ Kathy – DR 3:15 pm Kings In the Corner w/ Maureen – AC 8:06 pm Snack & Chat w/ Michele – MC | 9:45 am Aqua Fit Aqua Fit @ Valley Manor Feb 6 @ 9:45 am – 10:45 am Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details 10:30 am Chair Yoga Chair Yoga @ Valley Manor Feb 6 @ 10:30 am – 11:30 am Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance. No equipment is required. 10:30 am Chronicle, Good News & Just for Laughs w/ Nancy – MC 10:30 am Foodlink Curbside Market at Rockwood Center Foodlink Curbside Market at Rockwood Center @ Rockwood Center Feb 6 @ 10:30 am – 11:15 am Shop for fresh, affordable food! Cash, Credit, SNAP, Seniors and WIC Farmer Market Nutritional Program (FNMP) checks and Fresh Account credits accepted! 10:45 am Morning Stretch w/ Nancy – MC 11:30 am Trivia Fun w/ Nancy – MC 12:30 pm Unit Walk w/ Nancy – MC 1:00 pm Cornhole Toss Cornhole Toss @ Beatrice Place Feb 6 @ 1:00 pm – 2:00 pm Enjoy a few games of Cornhole Toss with friends. Held outdoors if weather permits or in the Cafe. 1:45 pm Bingo w/ Kathy & Tracy – DR 2:30 pm Snack & Chat w/ Nancy – MC 3:30 pm Worship Service w/ Patty – CH | ||
9:45 am Aqua Fit Aqua Fit @ Valley Manor Feb 9 @ 9:45 am – 10:45 am Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details 10:00 am Core Body Work Out 10:30 am Chronicle, Good News & Just for Laughs w/ Nancy – MC 10:45 am Morning Stretch w/ Nancy – MC 11:30 am Trivia Fun w/ Nancy – MC 12:30 pm Unit Walk w/ Nancy – MC 1:15 pm Music Therapy w/ Lizzy – MC 2:30 pm Snack & Chat w/ Nancy – MC 2:45 pm Nail Care w/ Nancy & RCA’s | 8:45 am Fit N’ Flex Fit N’ Flex @ Valley Manor Feb 10 @ 8:45 am – 9:45 am Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… View Event Details 10:15 am Art For the Young @ Heart w/ Kathleen – AC 10:30 am Daily News & Just for Laughs w/ Tracy – MC 10:30 am Fit and Flexible at Rockwood Center Fit and Flexible at Rockwood Center @ Rockwood Center Feb 10 @ 10:30 am – 11:30 am Join Barbara for a fun-filled class consisting of gentle cardio, stretching, strengthening and balance exercises in the Rockwood Community Room. 10:45 am Morning Stretch w/ Tracy – MC 11:00 am Fit & Functional @ Beatrice Place Fit & Functional @ Beatrice Place @ Beatrice Place Feb 10 @ 11:00 am – 12:00 pm Have fun building heart health, strength, coordination, and balance. We utilize a chair for part of the class, but it can be used for the entire workout if needed. All are welcome!… View Event Details 11:30 am H20 in Motion H20 in Motion @ Valley Manor Feb 10 @ 11:30 am – 12:30 pm Join us for a water fitness class that focuses on low-impact to gently work every major muscle group and joint; to improve balance; and foster a sense of connection among participants. This… View Event Details 11:30 am Trivia Fun w/ Tracy – MC 12:45 pm Let’s Go for a March w/ Michele – MC 8:06 pm Snack & Chat w/ Michele – MC | 9:00 am Tai Chi Tai Chi @ Valley Manor Feb 11 @ 9:00 am – 10:00 am Tai chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is sometimes described as… View Event Details 9:45 am Aqua Fit Aqua Fit @ Valley Manor Feb 11 @ 9:45 am – 10:45 am Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details 10:00 am Silver Sneakers Exercise Class 10:30 am Chronicle, Good News & Just for Laughs w/ Nancy – MC 10:45 am Morning Stretch w/ Nancy – MC 11:00 am Pokeno! Pokeno! @ Beatrice Place Feb 11 @ 11:00 am – 12:00 pm Join us for this classic twist on an old favorite game of chance! (Bingo) Enjoy a cup of coffee, meet some new friends, and win some delicious snacks! We play every Wednesday… View Event Details 11:30 am Trivia Fun w/ Nancy – MC 12:30 pm Unit Walk w/ Nancy – MC 1:30 pm Baking w/ Nancy – MC 1:45 pm Bible Study w/ Maureen – CH 2:30 pm Snack & Chat w/ Nancy – MC 2:45 pm Bible Stories w/ Nancy – MC 5:30 pm Bingo w/ Michele & Hilton – MC | 8:45 am Fit N’ Flex Fit N’ Flex @ Valley Manor Feb 12 @ 8:45 am – 9:45 am Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… View Event Details 9:30 am Chair Yoga at RKW Center Chair Yoga at RKW Center @ Rockwood Center / VIRTUAL Feb 12 @ 9:30 am – 10:15 am Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance. No equipment required except a chair. Zoom Mtg ID 367-101-1007 Password 808080 https://us02web.zoom.us/j/3671011007?pwd=NDhDZmhlb3ZudmhtcTMrU1lsdm1VQT09 10:30 am Daily News & Just for Laughs w/ Tracy – MC 10:45 am Morning Stretch w/ Tracy – MC 11:00 am Fit & Functional @ Beatrice Place Fit & Functional @ Beatrice Place @ Beatrice Place Feb 12 @ 11:00 am – 12:00 pm Have fun building heart health, strength, coordination, and balance. We utilize a chair for part of the class, but it can be used for the entire workout if needed. All are welcome!… View Event Details 11:00 am Seated Fitness 11:30 am H20 in Motion H20 in Motion @ Valley Manor Feb 12 @ 11:30 am – 12:30 pm Join us for a water fitness class that focuses on low-impact to gently work every major muscle group and joint; to improve balance; and foster a sense of connection among participants. This… View Event Details 11:30 am Trivia Fun w/ Tracy – MC 12:45 pm Let’s Go for a March w/ Michele – MC 1:00 pm Nail Care w/ Tracy – AC 2:00 pm MITE w/ Maureen (LIVE & Virtual) MITE w/ Maureen (LIVE & Virtual) @ Seabury Woods, Virtual Feb 12 @ 2:00 pm – 3:00 pm Maintaining Independence Through Exercise – Falls prevention program. A combination of both seated & standing exercises with the use of both hand & legs weights. equipment : hand weights, leg weights… View Event Details 8:06 pm Snack & Chat w/ Michele – MC | 9:45 am Aqua Fit Aqua Fit @ Valley Manor Feb 13 @ 9:45 am – 10:45 am Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details 10:30 am Chair Yoga Chair Yoga @ Valley Manor Feb 13 @ 10:30 am – 11:30 am Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance. No equipment is required. 10:30 am Chronicle, Good News & Just for Laughs w/ Nancy – MC 10:30 am Foodlink Curbside Market at Rockwood Center Foodlink Curbside Market at Rockwood Center @ Rockwood Center Feb 13 @ 10:30 am – 11:15 am Shop for fresh, affordable food! Cash, Credit, SNAP, Seniors and WIC Farmer Market Nutritional Program (FNMP) checks and Fresh Account credits accepted! 10:45 am Morning Stretch w/ Nancy – MC 11:30 am Trivia Fun w/ Nancy – MC 12:30 pm Unit Walk w/ Nancy – MC 1:00 pm Cornhole Toss Cornhole Toss @ Beatrice Place Feb 13 @ 1:00 pm – 2:00 pm Enjoy a few games of Cornhole Toss with friends. Held outdoors if weather permits or in the Cafe. 1:45 pm Bingo w/ Kathy & Tracy – DR 2:30 pm Snack & Chat w/ Nancy – MC 3:30 pm Worship Service w/ Patty – CH | ||
9:45 am Aqua Fit Aqua Fit @ Valley Manor Feb 16 @ 9:45 am – 10:45 am Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details 10:00 am Core Body Work Out 10:30 am Chronicle, Good News & Just for Laughs w/ Nancy – MC 10:45 am Morning Stretch w/ Nancy – MC 11:30 am Trivia Fun w/ Nancy – MC 12:30 pm Unit Walk w/ Nancy – MC 1:15 pm Music Therapy w/ Lizzy – MC 1:30 pm God and You: Christian Spirituality 2:00 pm Woodworking with Dennis Woodworking with Dennis @ The Garden Feb 16 @ 2:00 pm – 4:00 pm Off Site: The Gardens~ Community Room 2:30 pm Snack & Chat w/ Nancy – MC 2:45 pm Nail Care w/ Nancy & RCA’s 3:15 pm Music w/ Jeff Elliott – MC | 8:45 am Fit N’ Flex Fit N’ Flex @ Valley Manor Feb 17 @ 8:45 am – 9:45 am Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… View Event Details 10:15 am Art For the Young @ Heart w/ Kathleen – AC 10:30 am Daily News & Just for Laughs w/ Tracy – MC 10:30 am Fit and Flexible at Rockwood Center Fit and Flexible at Rockwood Center @ Rockwood Center Feb 17 @ 10:30 am – 11:30 am Join Barbara for a fun-filled class consisting of gentle cardio, stretching, strengthening and balance exercises in the Rockwood Community Room. 10:45 am Morning Stretch w/ Tracy – MC 11:00 am Fit & Functional @ Beatrice Place Fit & Functional @ Beatrice Place @ Beatrice Place Feb 17 @ 11:00 am – 12:00 pm Have fun building heart health, strength, coordination, and balance. We utilize a chair for part of the class, but it can be used for the entire workout if needed. All are welcome!… View Event Details 11:30 am H20 in Motion H20 in Motion @ Valley Manor Feb 17 @ 11:30 am – 12:30 pm Join us for a water fitness class that focuses on low-impact to gently work every major muscle group and joint; to improve balance; and foster a sense of connection among participants. This… View Event Details 11:30 am Trivia Fun w/ Tracy – MC 12:45 pm Let’s Go for a March w/ Michele – MC 8:06 pm Snack & Chat w/ Michele – MC | 9:00 am Tai Chi Tai Chi @ Valley Manor Feb 18 @ 9:00 am – 10:00 am Tai chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is sometimes described as… View Event Details 9:45 am Aqua Fit Aqua Fit @ Valley Manor Feb 18 @ 9:45 am – 10:45 am Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details 10:00 am Silver Sneakers Exercise Class 10:30 am Chronicle, Good News & Just for Laughs w/ Nancy – MC 10:45 am Morning Stretch w/ Nancy – MC 11:00 am Pokeno! Pokeno! @ Beatrice Place Feb 18 @ 11:00 am – 12:00 pm Join us for this classic twist on an old favorite game of chance! (Bingo) Enjoy a cup of coffee, meet some new friends, and win some delicious snacks! We play every Wednesday… View Event Details 11:30 am Trivia Fun w/ Nancy – MC 12:30 pm Unit Walk w/ Nancy – MC 1:30 pm Baking w/ Nancy – MC 1:45 pm Bible Study w/ Maureen – CH 2:30 pm Snack & Chat w/ Nancy – MC 2:45 pm Bible Stories w/ Nancy – MC 5:30 pm Bingo w/ Michele & Hilton – MC | 8:45 am Fit N’ Flex Fit N’ Flex @ Valley Manor Feb 19 @ 8:45 am – 9:45 am Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… View Event Details 9:30 am Chair Yoga at RKW Center Chair Yoga at RKW Center @ Rockwood Center / VIRTUAL Feb 19 @ 9:30 am – 10:15 am Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance. No equipment required except a chair. Zoom Mtg ID 367-101-1007 Password 808080 https://us02web.zoom.us/j/3671011007?pwd=NDhDZmhlb3ZudmhtcTMrU1lsdm1VQT09 10:30 am Daily News & Just for Laughs w/ Tracy – MC 10:45 am Morning Stretch w/ Tracy – MC 11:00 am Fit & Functional @ Beatrice Place Fit & Functional @ Beatrice Place @ Beatrice Place Feb 19 @ 11:00 am – 12:00 pm Have fun building heart health, strength, coordination, and balance. We utilize a chair for part of the class, but it can be used for the entire workout if needed. All are welcome!… View Event Details 11:00 am Seated Fitness 11:30 am H20 in Motion H20 in Motion @ Valley Manor Feb 19 @ 11:30 am – 12:30 pm Join us for a water fitness class that focuses on low-impact to gently work every major muscle group and joint; to improve balance; and foster a sense of connection among participants. This… View Event Details 11:30 am Trivia Fun w/ Tracy – MC 12:45 pm Let’s Go for a March w/ Michele – MC 1:00 pm Nail Care w/ Tracy – AC 2:00 pm MITE w/ Maureen (LIVE & Virtual) MITE w/ Maureen (LIVE & Virtual) @ Seabury Woods, Virtual Feb 19 @ 2:00 pm – 3:00 pm Maintaining Independence Through Exercise – Falls prevention program. A combination of both seated & standing exercises with the use of both hand & legs weights. equipment : hand weights, leg weights… View Event Details 8:06 pm Snack & Chat w/ Michele – MC | 9:45 am Aqua Fit Aqua Fit @ Valley Manor Feb 20 @ 9:45 am – 10:45 am Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details 10:30 am Chair Yoga Chair Yoga @ Valley Manor Feb 20 @ 10:30 am – 11:30 am Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance. No equipment is required. 10:30 am Chronicle, Good News & Just for Laughs w/ Nancy – MC 10:30 am Foodlink Curbside Market at Rockwood Center Foodlink Curbside Market at Rockwood Center @ Rockwood Center Feb 20 @ 10:30 am – 11:15 am Shop for fresh, affordable food! Cash, Credit, SNAP, Seniors and WIC Farmer Market Nutritional Program (FNMP) checks and Fresh Account credits accepted! 10:45 am Morning Stretch w/ Nancy – MC 11:30 am Trivia Fun w/ Nancy – MC 12:30 pm Unit Walk w/ Nancy – MC 1:00 pm Cornhole Toss Cornhole Toss @ Beatrice Place Feb 20 @ 1:00 pm – 2:00 pm Enjoy a few games of Cornhole Toss with friends. Held outdoors if weather permits or in the Cafe. 1:45 pm Bingo w/ Kathy & Tracy – DR 2:30 pm Snack & Chat w/ Nancy – MC 3:30 pm Worship Service w/ Patty – CH | ||
9:45 am Aqua Fit Aqua Fit @ Valley Manor Feb 23 @ 9:45 am – 10:45 am Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details 10:00 am Core Body Work Out 10:30 am Chronicle, Good News & Just for Laughs w/ Nancy – MC 10:45 am Morning Stretch w/ Nancy – MC 11:30 am Trivia Fun w/ Nancy – MC 12:30 pm Unit Walk w/ Nancy – MC 1:15 pm Music Therapy w/ Lizzy – MC 1:30 pm Woodworking w/ Denny – AC 2:30 pm Snack & Chat w/ Nancy – MC 2:45 pm Nail Care w/ Nancy & RCA’s | 8:45 am Fit N’ Flex Fit N’ Flex @ Valley Manor Feb 24 @ 8:45 am – 9:45 am Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… View Event Details 10:15 am Art For the Young @ Heart w/ Kathleen – AC 10:30 am Daily News & Just for Laughs w/ Tracy – MC 10:30 am Fit and Flexible at Rockwood Center Fit and Flexible at Rockwood Center @ Rockwood Center Feb 24 @ 10:30 am – 11:30 am Join Barbara for a fun-filled class consisting of gentle cardio, stretching, strengthening and balance exercises in the Rockwood Community Room. 10:45 am Morning Stretch w/ Tracy – MC 11:00 am Fit & Functional @ Beatrice Place Fit & Functional @ Beatrice Place @ Beatrice Place Feb 24 @ 11:00 am – 12:00 pm Have fun building heart health, strength, coordination, and balance. We utilize a chair for part of the class, but it can be used for the entire workout if needed. All are welcome!… View Event Details 11:30 am H20 in Motion H20 in Motion @ Valley Manor Feb 24 @ 11:30 am – 12:30 pm Join us for a water fitness class that focuses on low-impact to gently work every major muscle group and joint; to improve balance; and foster a sense of connection among participants. This… View Event Details 11:30 am Trivia Fun w/ Tracy – MC 12:45 pm Let’s Go for a March w/ Michele – MC 8:06 pm Snack & Chat w/ Michele – MC | 9:00 am Tai Chi Tai Chi @ Valley Manor Feb 25 @ 9:00 am – 10:00 am Tai chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is sometimes described as… View Event Details 9:45 am Aqua Fit Aqua Fit @ Valley Manor Feb 25 @ 9:45 am – 10:45 am Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details 10:00 am Silver Sneakers Exercise Class 10:30 am Chronicle, Good News & Just for Laughs w/ Nancy – MC 10:45 am Morning Stretch w/ Nancy – MC 11:00 am Pokeno! Pokeno! @ Beatrice Place Feb 25 @ 11:00 am – 12:00 pm Join us for this classic twist on an old favorite game of chance! (Bingo) Enjoy a cup of coffee, meet some new friends, and win some delicious snacks! We play every Wednesday… View Event Details 11:30 am Trivia Fun w/ Nancy – MC 12:30 pm Unit Walk w/ Nancy – MC 1:30 pm Baking w/ Nancy – MC 1:45 pm Bible Study w/ Maureen – CH 2:30 pm Snack & Chat w/ Nancy – MC 2:45 pm Bible Stories w/ Nancy – MC 5:30 pm Bingo w/ Michele & Hilton – MC | 8:45 am Fit N’ Flex Fit N’ Flex @ Valley Manor Feb 26 @ 8:45 am – 9:45 am Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… View Event Details 9:30 am Chair Yoga at RKW Center Chair Yoga at RKW Center @ Rockwood Center / VIRTUAL Feb 26 @ 9:30 am – 10:15 am Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance. No equipment required except a chair. Zoom Mtg ID 367-101-1007 Password 808080 https://us02web.zoom.us/j/3671011007?pwd=NDhDZmhlb3ZudmhtcTMrU1lsdm1VQT09 10:30 am Daily News & Just for Laughs w/ Tracy – MC 10:45 am Morning Stretch w/ Tracy – MC 11:00 am Fit & Functional @ Beatrice Place Fit & Functional @ Beatrice Place @ Beatrice Place Feb 26 @ 11:00 am – 12:00 pm Have fun building heart health, strength, coordination, and balance. We utilize a chair for part of the class, but it can be used for the entire workout if needed. All are welcome!… View Event Details 11:00 am Seated Fitness 11:30 am H20 in Motion H20 in Motion @ Valley Manor Feb 26 @ 11:30 am – 12:30 pm Join us for a water fitness class that focuses on low-impact to gently work every major muscle group and joint; to improve balance; and foster a sense of connection among participants. This… View Event Details 11:30 am Trivia Fun w/ Tracy – MC 12:45 pm Let’s Go for a March w/ Michele – MC 1:00 pm Nail Care w/ Tracy – AC 2:00 pm MITE w/ Maureen (LIVE & Virtual) MITE w/ Maureen (LIVE & Virtual) @ Seabury Woods, Virtual Feb 26 @ 2:00 pm – 3:00 pm Maintaining Independence Through Exercise – Falls prevention program. A combination of both seated & standing exercises with the use of both hand & legs weights. equipment : hand weights, leg weights… View Event Details 8:06 pm Snack & Chat w/ Michele – MC | 9:45 am Aqua Fit Aqua Fit @ Valley Manor Feb 27 @ 9:45 am – 10:45 am Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details 10:30 am Chair Yoga Chair Yoga @ Valley Manor Feb 27 @ 10:30 am – 11:30 am Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance. No equipment is required. 10:30 am Chronicle, Good News & Just for Laughs w/ Nancy – MC 10:30 am Foodlink Curbside Market at Rockwood Center Foodlink Curbside Market at Rockwood Center @ Rockwood Center Feb 27 @ 10:30 am – 11:15 am Shop for fresh, affordable food! Cash, Credit, SNAP, Seniors and WIC Farmer Market Nutritional Program (FNMP) checks and Fresh Account credits accepted! 10:45 am Morning Stretch w/ Nancy – MC 11:30 am Trivia Fun w/ Nancy – MC 12:30 pm Unit Walk w/ Nancy – MC 1:00 pm Cornhole Toss Cornhole Toss @ Beatrice Place Feb 27 @ 1:00 pm – 2:00 pm Enjoy a few games of Cornhole Toss with friends. Held outdoors if weather permits or in the Cafe. 1:45 pm Bingo w/ Kathy & Tracy – DR 2:30 pm Snack & Chat w/ Nancy – MC 3:30 pm Worship Service w/ Patty – CH |
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