Event
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9:30 am Shopping at Wegmans 9:30 am WEGMANS 9:45 am Aqua Fit Aqua Fit @ Valley Manor Dec 1 @ 9:45 am – 10:45 am Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details | 8:45 am Fit N’ Flex Fit N’ Flex @ Valley Manor Dec 2 @ 8:45 am – 9:45 am Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… View Event Details 10:00 am Knit Wits | 9:00 am Tai Chi Tai Chi @ Valley Manor Dec 3 @ 9:00 am – 10:00 am Tai chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is sometimes described as… View Event Details 9:45 am Aqua Fit Aqua Fit @ Valley Manor Dec 3 @ 9:45 am – 10:45 am Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details | 8:45 am Fit N’ Flex Fit N’ Flex @ Valley Manor Dec 4 @ 8:45 am – 9:45 am Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… View Event Details 11:00 am Seated Fitness 7:00 pm Rummy Q Rummy Q Dec 4 @ 7:00 pm – 9:00 pm Please join us in the Valley Manor Game Room for Rummy Q. Don’t know how to play? Come and we will show you! No prior registration is required to participate. All are… View Event Details | 9:45 am Aqua Fit Aqua Fit @ Valley Manor Dec 5 @ 9:45 am – 10:45 am Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details 10:30 am Chair Yoga Chair Yoga @ Valley Manor Dec 5 @ 10:30 am – 11:30 am Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance. No equipment is required. 12:24 pm GAME NIGHT/EUCHRE | ||
9:30 am Shopping at Wegmans 9:30 am WEGMANS 9:45 am Aqua Fit Aqua Fit @ Valley Manor Dec 8 @ 9:45 am – 10:45 am Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details 1:30 pm God and You: Christian Spirituality | 8:45 am Fit N’ Flex Fit N’ Flex @ Valley Manor Dec 9 @ 8:45 am – 9:45 am Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… View Event Details 10:00 am Knit Wits | 9:00 am Tai Chi Tai Chi @ Valley Manor Dec 10 @ 9:00 am – 10:00 am Tai chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is sometimes described as… View Event Details 9:45 am Aqua Fit Aqua Fit @ Valley Manor Dec 10 @ 9:45 am – 10:45 am Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details | 8:45 am Fit N’ Flex Fit N’ Flex @ Valley Manor Dec 11 @ 8:45 am – 9:45 am Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… View Event Details 11:00 am Seated Fitness 7:00 pm Rummy Q Rummy Q Dec 11 @ 7:00 pm – 9:00 pm Please join us in the Valley Manor Game Room for Rummy Q. Don’t know how to play? Come and we will show you! No prior registration is required to participate. All are… View Event Details | 9:45 am Aqua Fit Aqua Fit @ Valley Manor Dec 12 @ 9:45 am – 10:45 am Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details 10:30 am Chair Yoga Chair Yoga @ Valley Manor Dec 12 @ 10:30 am – 11:30 am Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance. No equipment is required. 12:24 pm GAME NIGHT/EUCHRE | ||
9:30 am Shopping at Wegmans 9:30 am WEGMANS 9:45 am Aqua Fit Aqua Fit @ Valley Manor Dec 15 @ 9:45 am – 10:45 am Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details | 8:45 am Fit N’ Flex Fit N’ Flex @ Valley Manor Dec 16 @ 8:45 am – 9:45 am Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… View Event Details 10:00 am Knit Wits | 9:00 am Tai Chi Tai Chi @ Valley Manor Dec 17 @ 9:00 am – 10:00 am Tai chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is sometimes described as… View Event Details 9:45 am Aqua Fit Aqua Fit @ Valley Manor Dec 17 @ 9:45 am – 10:45 am Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details | 8:45 am Fit N’ Flex Fit N’ Flex @ Valley Manor Dec 18 @ 8:45 am – 9:45 am Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… View Event Details 11:00 am Seated Fitness 7:00 pm Rummy Q Rummy Q Dec 18 @ 7:00 pm – 9:00 pm Please join us in the Valley Manor Game Room for Rummy Q. Don’t know how to play? Come and we will show you! No prior registration is required to participate. All are… View Event Details | 9:45 am Aqua Fit Aqua Fit @ Valley Manor Dec 19 @ 9:45 am – 10:45 am Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details 10:30 am Chair Yoga Chair Yoga @ Valley Manor Dec 19 @ 10:30 am – 11:30 am Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance. No equipment is required. 12:24 pm GAME NIGHT/EUCHRE | ||
9:30 am Shopping at Wegmans 9:30 am WEGMANS 9:45 am Aqua Fit Aqua Fit @ Valley Manor Dec 22 @ 9:45 am – 10:45 am Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details 1:30 pm God and You: Christian Spirituality | 8:45 am Fit N’ Flex Fit N’ Flex @ Valley Manor Dec 23 @ 8:45 am – 9:45 am Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… View Event Details 10:00 am Knit Wits | 9:00 am Tai Chi Tai Chi @ Valley Manor Dec 24 @ 9:00 am – 10:00 am Tai chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is sometimes described as… View Event Details 9:45 am Aqua Fit Aqua Fit @ Valley Manor Dec 24 @ 9:45 am – 10:45 am Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details | 8:45 am Fit N’ Flex Fit N’ Flex @ Valley Manor Dec 25 @ 8:45 am – 9:45 am Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… View Event Details 11:00 am Seated Fitness 7:00 pm Rummy Q Rummy Q Dec 25 @ 7:00 pm – 9:00 pm Please join us in the Valley Manor Game Room for Rummy Q. Don’t know how to play? Come and we will show you! No prior registration is required to participate. All are… View Event Details | 9:45 am Aqua Fit Aqua Fit @ Valley Manor Dec 26 @ 9:45 am – 10:45 am Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details 10:30 am Chair Yoga Chair Yoga @ Valley Manor Dec 26 @ 10:30 am – 11:30 am Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance. No equipment is required. 12:24 pm GAME NIGHT/EUCHRE | ||
9:30 am Shopping at Wegmans 9:30 am WEGMANS 9:45 am Aqua Fit Aqua Fit @ Valley Manor Dec 29 @ 9:45 am – 10:45 am Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details | 8:45 am Fit N’ Flex Fit N’ Flex @ Valley Manor Dec 30 @ 8:45 am – 9:45 am Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… View Event Details 10:00 am Knit Wits | 9:00 am Tai Chi Tai Chi @ Valley Manor Dec 31 @ 9:00 am – 10:00 am Tai chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is sometimes described as… View Event Details 9:45 am Aqua Fit Aqua Fit @ Valley Manor Dec 31 @ 9:45 am – 10:45 am Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details |
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