Fit N’ Flex

September 30, 2021

Home > Events > Fit N’ Flex

Calendar

When:

December 25, 2025 @ 8:45 am – 9:45 am

2025-12-25T08:45:00-05:00

2025-12-25T09:45:00-05:00

Where:

Valley Manor General Exercise Room
1570 East Ave
Rochester, NY 14610
USA

Contact:

Kaitlin Garrity

(585) 442-6450 x 1921

Email

Neighborhood Program Calendar Valley Manor

Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment necessary.

Contact us today

Search Careers >

Fit N’ Flex

Related Articles