Event
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Beauty Shop Day 8:45 am Fit N’ Flex Fit N’ Flex @ Valley Manor May 1 @ 8:45 am – 9:45 am Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… View Event Details 9:30 am Chair Yoga at RKW Center Chair Yoga at RKW Center @ Rockwood Center / VIRTUAL May 1 @ 9:30 am – 10:15 am Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance. No equipment required except a chair. Zoom Mtg ID 367-101-1007 Password 808080 https://us02web.zoom.us/j/3671011007?pwd=NDhDZmhlb3ZudmhtcTMrU1lsdm1VQT09 11:00 am Coffee Hour @ Ellen’s Place Coffee Hour @ Ellen’s Place @ Ellen's Place May 1 @ 11:00 am – 12:00 pm Join us at Ellen’s Place to socialize and meet new friends! 11:00 am Fit & Functional @ Beatrice Place Fit & Functional @ Beatrice Place @ Beatrice Place May 1 @ 11:00 am – 12:00 pm Have fun building heart health, strength, coordination, and balance. We utilize a chair for part of the class, but it can be used for the entire workout if needed. All are welcome!… View Event Details 11:00 am Seated Fitness 11:30 am H20 in Motion H20 in Motion @ Valley Manor May 1 @ 11:30 am – 12:30 pm Join us for a water fitness class that focuses on low-impact to gently work every major muscle group and joint; to improve balance; and foster a sense of connection among participants. This… View Event Details 2:00 pm MITE w/ Maureen (LIVE & Virtual) MITE w/ Maureen (LIVE & Virtual) @ Seabury Woods, Virtual May 1 @ 2:00 pm – 3:00 pm Maintaining Independence Through Exercise – Falls prevention program. A combination of both seated & standing exercises with the use of both hand & legs weights. equipment : hand weights, leg weights… View Event Details | 9:45 am Aqua Fit Aqua Fit @ Valley Manor May 2 @ 9:45 am – 10:45 am Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details 10:30 am Chair Yoga Chair Yoga @ Valley Manor May 2 @ 10:30 am – 11:30 am Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance. No equipment is required. 10:30 am Foodlink Curbside Market at Rockwood Center Foodlink Curbside Market at Rockwood Center @ Rockwood Center May 2 @ 10:30 am – 11:15 am Shop for fresh, affordable food! Cash, Credit, SNAP, Seniors and WIC Farmer Market Nutritional Program (FNMP) checks and Fresh Account credits accepted! 11:00 am Coffee Hour @ Ellen’s Place Coffee Hour @ Ellen’s Place @ Ellen's Place May 2 @ 11:00 am – 12:00 pm Join us at Ellen’s Place to socialize and meet new friends! 11:00 am Story Telling with Trish Story Telling with Trish @ Ellen's Place May 2 @ 11:00 am – 11:30 am For centuries we carried our stories from generation to generation. Join Trish as she shares stories and also encourages others to tell theirs! 1:00 pm Cornhole Toss Cornhole Toss @ Beatrice Place May 2 @ 1:00 pm – 2:00 pm Enjoy a few games of Cornhole Toss with friends. Held outdoors if weather permits or in the Cafe. | 11:00 am Coffee Hour @ Ellen’s Place Coffee Hour @ Ellen’s Place @ Ellen's Place May 3 @ 11:00 am – 12:00 pm Join us at Ellen’s Place to socialize and meet new friends! 2:00 pm Resident Led Games | ||||
11:00 am Coffee Hour @ Ellen’s Place Coffee Hour @ Ellen’s Place @ Ellen's Place May 4 @ 11:00 am – 12:00 pm Join us at Ellen’s Place to socialize and meet new friends! 2:00 pm Resident Led Games | 9:45 am Aqua Fit Aqua Fit @ Valley Manor May 5 @ 9:45 am – 10:45 am Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details 10:00 am Core Body Work Out 10:00 am Fit and Functional at Ellen’s Place Fit and Functional at Ellen’s Place @ Ellen's Place May 5 @ 10:00 am – 10:45 am Join us at Ellen’s Place for a class designed for YOU to increase strength, gain ability to move with ease, and improve brain and bone health! 11:00 am Coffee Hour @ Ellen’s Place Coffee Hour @ Ellen’s Place @ Ellen's Place May 5 @ 11:00 am – 12:00 pm Join us at Ellen’s Place to socialize and meet new friends! 4:00 pm 4pm Pick-Me-Up 4pm Pick-Me-Up @ Ellen's Place May 5 @ 4:00 pm – 4:30 pm Join us in the Community Room to engage in gentle activity designed to keep you focused and able to ease your way into the evening! All levels are able and encouraged to… View Event Details | 8:45 am Fit N’ Flex Fit N’ Flex @ Valley Manor May 6 @ 8:45 am – 9:45 am Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… View Event Details 10:30 am Fit and Flexible at Rockwood Center Fit and Flexible at Rockwood Center @ Rockwood Center May 6 @ 10:30 am – 11:30 am Join Barbara for a fun-filled class consisting of gentle cardio, stretching, strengthening and balance exercises in the Rockwood Community Room. 11:00 am Coffee Hour @ Ellen’s Place Coffee Hour @ Ellen’s Place @ Ellen's Place May 6 @ 11:00 am – 12:00 pm Join us at Ellen’s Place to socialize and meet new friends! 11:00 am Fit & Functional @ Beatrice Place Fit & Functional @ Beatrice Place @ Beatrice Place May 6 @ 11:00 am – 12:00 pm Have fun building heart health, strength, coordination, and balance. We utilize a chair for part of the class, but it can be used for the entire workout if needed. All are welcome!… View Event Details 11:30 am H20 in Motion H20 in Motion @ Valley Manor May 6 @ 11:30 am – 12:30 pm Join us for a water fitness class that focuses on low-impact to gently work every major muscle group and joint; to improve balance; and foster a sense of connection among participants. This… View Event Details | 9:00 am Tai Chi Tai Chi @ Valley Manor May 7 @ 9:00 am – 10:00 am Tai chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is sometimes described as… View Event Details 9:45 am Aqua Fit Aqua Fit @ Valley Manor May 7 @ 9:45 am – 10:45 am Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details 10:00 am Rise and Shine Rise and Shine @ Ellen's Place May 7 @ 10:00 am – 10:30 am Join us in the Community Room to start the day off with a little movement! Designed to engage all levels in a fun way! 10:00 am Silver Sneakers Exercise Class 11:00 am Coffee Hour @ Ellen’s Place Coffee Hour @ Ellen’s Place @ Ellen's Place May 7 @ 11:00 am – 12:00 pm Join us at Ellen’s Place to socialize and meet new friends! 11:00 am Pokeno! Pokeno! @ Beatrice Place May 7 @ 11:00 am – 12:00 pm Join us for this classic twist on an old favorite game of chance! (Bingo) Enjoy a cup of coffee, meet some new friends, and win some delicious snacks! We play every Wednesday… View Event Details 2:00 pm Chair Yoga at Ellen’s Place Chair Yoga at Ellen’s Place @ Ellen's Place May 7 @ 2:00 pm – 3:00 pm Join us for a gentle chair yoga class designed to help you feel good inside and out! All are welcome! | Beauty Shop Day 8:45 am Fit N’ Flex Fit N’ Flex @ Valley Manor May 8 @ 8:45 am – 9:45 am Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… View Event Details 9:30 am Chair Yoga at RKW Center Chair Yoga at RKW Center @ Rockwood Center / VIRTUAL May 8 @ 9:30 am – 10:15 am Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance. No equipment required except a chair. Zoom Mtg ID 367-101-1007 Password 808080 https://us02web.zoom.us/j/3671011007?pwd=NDhDZmhlb3ZudmhtcTMrU1lsdm1VQT09 11:00 am Coffee Hour @ Ellen’s Place Coffee Hour @ Ellen’s Place @ Ellen's Place May 8 @ 11:00 am – 12:00 pm Join us at Ellen’s Place to socialize and meet new friends! 11:00 am Fit & Functional @ Beatrice Place Fit & Functional @ Beatrice Place @ Beatrice Place May 8 @ 11:00 am – 12:00 pm Have fun building heart health, strength, coordination, and balance. We utilize a chair for part of the class, but it can be used for the entire workout if needed. All are welcome!… View Event Details 11:00 am Seated Fitness 11:30 am H20 in Motion H20 in Motion @ Valley Manor May 8 @ 11:30 am – 12:30 pm Join us for a water fitness class that focuses on low-impact to gently work every major muscle group and joint; to improve balance; and foster a sense of connection among participants. This… View Event Details 2:00 pm Bunco @ Beatrice Place 2:00 pm MITE w/ Maureen (LIVE & Virtual) MITE w/ Maureen (LIVE & Virtual) @ Seabury Woods, Virtual May 8 @ 2:00 pm – 3:00 pm Maintaining Independence Through Exercise – Falls prevention program. A combination of both seated & standing exercises with the use of both hand & legs weights. equipment : hand weights, leg weights… View Event Details | 9:45 am Aqua Fit Aqua Fit @ Valley Manor May 9 @ 9:45 am – 10:45 am Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details 10:30 am Chair Yoga Chair Yoga @ Valley Manor May 9 @ 10:30 am – 11:30 am Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance. No equipment is required. 10:30 am Foodlink Curbside Market at Rockwood Center Foodlink Curbside Market at Rockwood Center @ Rockwood Center May 9 @ 10:30 am – 11:15 am Shop for fresh, affordable food! Cash, Credit, SNAP, Seniors and WIC Farmer Market Nutritional Program (FNMP) checks and Fresh Account credits accepted! 11:00 am Cardio Drumming at Beatrice Place Cardio Drumming at Beatrice Place @ Beatrice Place May 9 @ 11:00 am – 12:00 pm Let’s enjoy good music and have some fun while building strength, coordination, and brain health! All equipment is supplied. 11:00 am Coffee Hour @ Ellen’s Place Coffee Hour @ Ellen’s Place @ Ellen's Place May 9 @ 11:00 am – 12:00 pm Join us at Ellen’s Place to socialize and meet new friends! 1:00 pm Cornhole Toss Cornhole Toss @ Beatrice Place May 9 @ 1:00 pm – 2:00 pm Enjoy a few games of Cornhole Toss with friends. Held outdoors if weather permits or in the Cafe. | 11:00 am Coffee Hour @ Ellen’s Place Coffee Hour @ Ellen’s Place @ Ellen's Place May 10 @ 11:00 am – 12:00 pm Join us at Ellen’s Place to socialize and meet new friends! 2:00 pm Resident Led Games |
11:00 am Coffee Hour @ Ellen’s Place Coffee Hour @ Ellen’s Place @ Ellen's Place May 11 @ 11:00 am – 12:00 pm Join us at Ellen’s Place to socialize and meet new friends! 2:00 pm Resident Led Games | 9:45 am Aqua Fit Aqua Fit @ Valley Manor May 12 @ 9:45 am – 10:45 am Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details 10:00 am Core Body Work Out 10:00 am Fit and Functional at Ellen’s Place Fit and Functional at Ellen’s Place @ Ellen's Place May 12 @ 10:00 am – 10:45 am Join us at Ellen’s Place for a class designed for YOU to increase strength, gain ability to move with ease, and improve brain and bone health! 11:00 am Coffee Hour @ Ellen’s Place Coffee Hour @ Ellen’s Place @ Ellen's Place May 12 @ 11:00 am – 12:00 pm Join us at Ellen’s Place to socialize and meet new friends! 1:30 pm God and You: Christian Spirituality 4:00 pm 4pm Pick-Me-Up 4pm Pick-Me-Up @ Ellen's Place May 12 @ 4:00 pm – 4:30 pm Join us in the Community Room to engage in gentle activity designed to keep you focused and able to ease your way into the evening! All levels are able and encouraged to… View Event Details | 8:45 am Fit N’ Flex Fit N’ Flex @ Valley Manor May 13 @ 8:45 am – 9:45 am Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… View Event Details 10:30 am Fit and Flexible at Rockwood Center Fit and Flexible at Rockwood Center @ Rockwood Center May 13 @ 10:30 am – 11:30 am Join Barbara for a fun-filled class consisting of gentle cardio, stretching, strengthening and balance exercises in the Rockwood Community Room. 11:00 am Coffee Hour @ Ellen’s Place Coffee Hour @ Ellen’s Place @ Ellen's Place May 13 @ 11:00 am – 12:00 pm Join us at Ellen’s Place to socialize and meet new friends! 11:00 am Fit & Functional @ Beatrice Place Fit & Functional @ Beatrice Place @ Beatrice Place May 13 @ 11:00 am – 12:00 pm Have fun building heart health, strength, coordination, and balance. We utilize a chair for part of the class, but it can be used for the entire workout if needed. All are welcome!… View Event Details 11:30 am H20 in Motion H20 in Motion @ Valley Manor May 13 @ 11:30 am – 12:30 pm Join us for a water fitness class that focuses on low-impact to gently work every major muscle group and joint; to improve balance; and foster a sense of connection among participants. This… View Event Details | 9:00 am Tai Chi Tai Chi @ Valley Manor May 14 @ 9:00 am – 10:00 am Tai chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is sometimes described as… View Event Details 9:45 am Aqua Fit Aqua Fit @ Valley Manor May 14 @ 9:45 am – 10:45 am Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details 10:00 am Rise and Shine Rise and Shine @ Ellen's Place May 14 @ 10:00 am – 10:30 am Join us in the Community Room to start the day off with a little movement! Designed to engage all levels in a fun way! 10:00 am Silver Sneakers Exercise Class 11:00 am Coffee Hour @ Ellen’s Place Coffee Hour @ Ellen’s Place @ Ellen's Place May 14 @ 11:00 am – 12:00 pm Join us at Ellen’s Place to socialize and meet new friends! 11:00 am Pokeno! Pokeno! @ Beatrice Place May 14 @ 11:00 am – 12:00 pm Join us for this classic twist on an old favorite game of chance! (Bingo) Enjoy a cup of coffee, meet some new friends, and win some delicious snacks! We play every Wednesday… View Event Details 2:00 pm Chair Yoga at Ellen’s Place Chair Yoga at Ellen’s Place @ Ellen's Place May 14 @ 2:00 pm – 3:00 pm Join us for a gentle chair yoga class designed to help you feel good inside and out! All are welcome! | Beauty Shop Day 8:45 am Fit N’ Flex Fit N’ Flex @ Valley Manor May 15 @ 8:45 am – 9:45 am Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… View Event Details 9:30 am Chair Yoga at RKW Center Chair Yoga at RKW Center @ Rockwood Center / VIRTUAL May 15 @ 9:30 am – 10:15 am Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance. No equipment required except a chair. Zoom Mtg ID 367-101-1007 Password 808080 https://us02web.zoom.us/j/3671011007?pwd=NDhDZmhlb3ZudmhtcTMrU1lsdm1VQT09 11:00 am Coffee Hour @ Ellen’s Place Coffee Hour @ Ellen’s Place @ Ellen's Place May 15 @ 11:00 am – 12:00 pm Join us at Ellen’s Place to socialize and meet new friends! 11:00 am Fit & Functional @ Beatrice Place Fit & Functional @ Beatrice Place @ Beatrice Place May 15 @ 11:00 am – 12:00 pm Have fun building heart health, strength, coordination, and balance. We utilize a chair for part of the class, but it can be used for the entire workout if needed. All are welcome!… View Event Details 11:00 am Seated Fitness 11:30 am H20 in Motion H20 in Motion @ Valley Manor May 15 @ 11:30 am – 12:30 pm Join us for a water fitness class that focuses on low-impact to gently work every major muscle group and joint; to improve balance; and foster a sense of connection among participants. This… View Event Details 2:00 pm MITE w/ Maureen (LIVE & Virtual) MITE w/ Maureen (LIVE & Virtual) @ Seabury Woods, Virtual May 15 @ 2:00 pm – 3:00 pm Maintaining Independence Through Exercise – Falls prevention program. A combination of both seated & standing exercises with the use of both hand & legs weights. equipment : hand weights, leg weights… View Event Details | 9:45 am Aqua Fit Aqua Fit @ Valley Manor May 16 @ 9:45 am – 10:45 am Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details 10:30 am Chair Yoga Chair Yoga @ Valley Manor May 16 @ 10:30 am – 11:30 am Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance. No equipment is required. 10:30 am Foodlink Curbside Market at Rockwood Center Foodlink Curbside Market at Rockwood Center @ Rockwood Center May 16 @ 10:30 am – 11:15 am Shop for fresh, affordable food! Cash, Credit, SNAP, Seniors and WIC Farmer Market Nutritional Program (FNMP) checks and Fresh Account credits accepted! 11:00 am Coffee Hour @ Ellen’s Place Coffee Hour @ Ellen’s Place @ Ellen's Place May 16 @ 11:00 am – 12:00 pm Join us at Ellen’s Place to socialize and meet new friends! 1:00 pm Cornhole Toss Cornhole Toss @ Beatrice Place May 16 @ 1:00 pm – 2:00 pm Enjoy a few games of Cornhole Toss with friends. Held outdoors if weather permits or in the Cafe. | 11:00 am Coffee Hour @ Ellen’s Place Coffee Hour @ Ellen’s Place @ Ellen's Place May 17 @ 11:00 am – 12:00 pm Join us at Ellen’s Place to socialize and meet new friends! 2:00 pm Resident Led Games |
11:00 am Coffee Hour @ Ellen’s Place Coffee Hour @ Ellen’s Place @ Ellen's Place May 18 @ 11:00 am – 12:00 pm Join us at Ellen’s Place to socialize and meet new friends! 2:00 pm Resident Led Games | 9:45 am Aqua Fit Aqua Fit @ Valley Manor May 19 @ 9:45 am – 10:45 am Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details 10:00 am Core Body Work Out 10:00 am Fit and Functional at Ellen’s Place Fit and Functional at Ellen’s Place @ Ellen's Place May 19 @ 10:00 am – 10:45 am Join us at Ellen’s Place for a class designed for YOU to increase strength, gain ability to move with ease, and improve brain and bone health! 11:00 am Coffee Hour @ Ellen’s Place Coffee Hour @ Ellen’s Place @ Ellen's Place May 19 @ 11:00 am – 12:00 pm Join us at Ellen’s Place to socialize and meet new friends! 2:00 pm Woodworking with Dennis Woodworking with Dennis @ The Garden May 19 @ 2:00 pm – 4:00 pm Off Site: The Gardens~ Community Room 4:00 pm 4pm Pick-Me-Up 4pm Pick-Me-Up @ Ellen's Place May 19 @ 4:00 pm – 4:30 pm Join us in the Community Room to engage in gentle activity designed to keep you focused and able to ease your way into the evening! All levels are able and encouraged to… View Event Details | 8:45 am Fit N’ Flex Fit N’ Flex @ Valley Manor May 20 @ 8:45 am – 9:45 am Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… View Event Details 10:30 am Fit and Flexible at Rockwood Center Fit and Flexible at Rockwood Center @ Rockwood Center May 20 @ 10:30 am – 11:30 am Join Barbara for a fun-filled class consisting of gentle cardio, stretching, strengthening and balance exercises in the Rockwood Community Room. 11:00 am Coffee Hour @ Ellen’s Place Coffee Hour @ Ellen’s Place @ Ellen's Place May 20 @ 11:00 am – 12:00 pm Join us at Ellen’s Place to socialize and meet new friends! 11:00 am Fit & Functional @ Beatrice Place Fit & Functional @ Beatrice Place @ Beatrice Place May 20 @ 11:00 am – 12:00 pm Have fun building heart health, strength, coordination, and balance. We utilize a chair for part of the class, but it can be used for the entire workout if needed. All are welcome!… View Event Details 11:30 am H20 in Motion H20 in Motion @ Valley Manor May 20 @ 11:30 am – 12:30 pm Join us for a water fitness class that focuses on low-impact to gently work every major muscle group and joint; to improve balance; and foster a sense of connection among participants. This… View Event Details | 9:00 am Tai Chi Tai Chi @ Valley Manor May 21 @ 9:00 am – 10:00 am Tai chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is sometimes described as… View Event Details 9:45 am Aqua Fit Aqua Fit @ Valley Manor May 21 @ 9:45 am – 10:45 am Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details 10:00 am Rise and Shine Rise and Shine @ Ellen's Place May 21 @ 10:00 am – 10:30 am Join us in the Community Room to start the day off with a little movement! Designed to engage all levels in a fun way! 10:00 am Silver Sneakers Exercise Class 11:00 am Coffee Hour @ Ellen’s Place Coffee Hour @ Ellen’s Place @ Ellen's Place May 21 @ 11:00 am – 12:00 pm Join us at Ellen’s Place to socialize and meet new friends! 11:00 am Pokeno! Pokeno! @ Beatrice Place May 21 @ 11:00 am – 12:00 pm Join us for this classic twist on an old favorite game of chance! (Bingo) Enjoy a cup of coffee, meet some new friends, and win some delicious snacks! We play every Wednesday… View Event Details 2:00 pm Chair Yoga at Ellen’s Place Chair Yoga at Ellen’s Place @ Ellen's Place May 21 @ 2:00 pm – 3:00 pm Join us for a gentle chair yoga class designed to help you feel good inside and out! All are welcome! | Beauty Shop Day 8:45 am Fit N’ Flex Fit N’ Flex @ Valley Manor May 22 @ 8:45 am – 9:45 am Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… View Event Details 9:30 am Chair Yoga at RKW Center Chair Yoga at RKW Center @ Rockwood Center / VIRTUAL May 22 @ 9:30 am – 10:15 am Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance. No equipment required except a chair. Zoom Mtg ID 367-101-1007 Password 808080 https://us02web.zoom.us/j/3671011007?pwd=NDhDZmhlb3ZudmhtcTMrU1lsdm1VQT09 11:00 am Coffee Hour @ Ellen’s Place Coffee Hour @ Ellen’s Place @ Ellen's Place May 22 @ 11:00 am – 12:00 pm Join us at Ellen’s Place to socialize and meet new friends! 11:00 am Fit & Functional @ Beatrice Place Fit & Functional @ Beatrice Place @ Beatrice Place May 22 @ 11:00 am – 12:00 pm Have fun building heart health, strength, coordination, and balance. We utilize a chair for part of the class, but it can be used for the entire workout if needed. All are welcome!… View Event Details 11:00 am Seated Fitness 11:30 am H20 in Motion H20 in Motion @ Valley Manor May 22 @ 11:30 am – 12:30 pm Join us for a water fitness class that focuses on low-impact to gently work every major muscle group and joint; to improve balance; and foster a sense of connection among participants. This… View Event Details 2:00 pm MITE w/ Maureen (LIVE & Virtual) MITE w/ Maureen (LIVE & Virtual) @ Seabury Woods, Virtual May 22 @ 2:00 pm – 3:00 pm Maintaining Independence Through Exercise – Falls prevention program. A combination of both seated & standing exercises with the use of both hand & legs weights. equipment : hand weights, leg weights… View Event Details | 9:45 am Aqua Fit Aqua Fit @ Valley Manor May 23 @ 9:45 am – 10:45 am Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details 10:30 am Chair Yoga Chair Yoga @ Valley Manor May 23 @ 10:30 am – 11:30 am Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance. No equipment is required. 10:30 am Foodlink Curbside Market at Rockwood Center Foodlink Curbside Market at Rockwood Center @ Rockwood Center May 23 @ 10:30 am – 11:15 am Shop for fresh, affordable food! Cash, Credit, SNAP, Seniors and WIC Farmer Market Nutritional Program (FNMP) checks and Fresh Account credits accepted! 11:00 am Cardio Drumming at Beatrice Place Cardio Drumming at Beatrice Place @ Beatrice Place May 23 @ 11:00 am – 12:00 pm Let’s enjoy good music and have some fun while building strength, coordination, and brain health! All equipment is supplied. 11:00 am Coffee Hour @ Ellen’s Place Coffee Hour @ Ellen’s Place @ Ellen's Place May 23 @ 11:00 am – 12:00 pm Join us at Ellen’s Place to socialize and meet new friends! 1:00 pm Cornhole Toss Cornhole Toss @ Beatrice Place May 23 @ 1:00 pm – 2:00 pm Enjoy a few games of Cornhole Toss with friends. Held outdoors if weather permits or in the Cafe. | 11:00 am Coffee Hour @ Ellen’s Place Coffee Hour @ Ellen’s Place @ Ellen's Place May 24 @ 11:00 am – 12:00 pm Join us at Ellen’s Place to socialize and meet new friends! 2:00 pm Resident Led Games |
11:00 am Coffee Hour @ Ellen’s Place Coffee Hour @ Ellen’s Place @ Ellen's Place May 25 @ 11:00 am – 12:00 pm Join us at Ellen’s Place to socialize and meet new friends! 2:00 pm Resident Led Games | 9:45 am Aqua Fit Aqua Fit @ Valley Manor May 26 @ 9:45 am – 10:45 am Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details 10:00 am Core Body Work Out 11:00 am Coffee Hour @ Ellen’s Place Coffee Hour @ Ellen’s Place @ Ellen's Place May 26 @ 11:00 am – 12:00 pm Join us at Ellen’s Place to socialize and meet new friends! 1:30 pm God and You: Christian Spirituality 4:00 pm 4pm Pick-Me-Up 4pm Pick-Me-Up @ Ellen's Place May 26 @ 4:00 pm – 4:30 pm Join us in the Community Room to engage in gentle activity designed to keep you focused and able to ease your way into the evening! All levels are able and encouraged to… View Event Details | 8:45 am Fit N’ Flex Fit N’ Flex @ Valley Manor May 27 @ 8:45 am – 9:45 am Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… View Event Details 10:30 am Fit and Flexible at Rockwood Center Fit and Flexible at Rockwood Center @ Rockwood Center May 27 @ 10:30 am – 11:30 am Join Barbara for a fun-filled class consisting of gentle cardio, stretching, strengthening and balance exercises in the Rockwood Community Room. 11:00 am Coffee Hour @ Ellen’s Place Coffee Hour @ Ellen’s Place @ Ellen's Place May 27 @ 11:00 am – 12:00 pm Join us at Ellen’s Place to socialize and meet new friends! 11:00 am Fit & Functional @ Beatrice Place Fit & Functional @ Beatrice Place @ Beatrice Place May 27 @ 11:00 am – 12:00 pm Have fun building heart health, strength, coordination, and balance. We utilize a chair for part of the class, but it can be used for the entire workout if needed. All are welcome!… View Event Details 11:30 am H20 in Motion H20 in Motion @ Valley Manor May 27 @ 11:30 am – 12:30 pm Join us for a water fitness class that focuses on low-impact to gently work every major muscle group and joint; to improve balance; and foster a sense of connection among participants. This… View Event Details | 9:00 am Tai Chi Tai Chi @ Valley Manor May 28 @ 9:00 am – 10:00 am Tai chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is sometimes described as… View Event Details 9:45 am Aqua Fit Aqua Fit @ Valley Manor May 28 @ 9:45 am – 10:45 am Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details 10:00 am Silver Sneakers Exercise Class 11:00 am Coffee Hour @ Ellen’s Place Coffee Hour @ Ellen’s Place @ Ellen's Place May 28 @ 11:00 am – 12:00 pm Join us at Ellen’s Place to socialize and meet new friends! 11:00 am Pokeno! Pokeno! @ Beatrice Place May 28 @ 11:00 am – 12:00 pm Join us for this classic twist on an old favorite game of chance! (Bingo) Enjoy a cup of coffee, meet some new friends, and win some delicious snacks! We play every Wednesday… View Event Details | Beauty Shop Day 8:45 am Fit N’ Flex Fit N’ Flex @ Valley Manor May 29 @ 8:45 am – 9:45 am Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… View Event Details 9:30 am Chair Yoga at RKW Center Chair Yoga at RKW Center @ Rockwood Center / VIRTUAL May 29 @ 9:30 am – 10:15 am Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance. No equipment required except a chair. Zoom Mtg ID 367-101-1007 Password 808080 https://us02web.zoom.us/j/3671011007?pwd=NDhDZmhlb3ZudmhtcTMrU1lsdm1VQT09 11:00 am Coffee Hour @ Ellen’s Place Coffee Hour @ Ellen’s Place @ Ellen's Place May 29 @ 11:00 am – 12:00 pm Join us at Ellen’s Place to socialize and meet new friends! 11:00 am Fit & Functional @ Beatrice Place Fit & Functional @ Beatrice Place @ Beatrice Place May 29 @ 11:00 am – 12:00 pm Have fun building heart health, strength, coordination, and balance. We utilize a chair for part of the class, but it can be used for the entire workout if needed. All are welcome!… View Event Details 11:00 am Seated Fitness 11:30 am H20 in Motion H20 in Motion @ Valley Manor May 29 @ 11:30 am – 12:30 pm Join us for a water fitness class that focuses on low-impact to gently work every major muscle group and joint; to improve balance; and foster a sense of connection among participants. This… View Event Details 2:00 pm MITE w/ Maureen (LIVE & Virtual) MITE w/ Maureen (LIVE & Virtual) @ Seabury Woods, Virtual May 29 @ 2:00 pm – 3:00 pm Maintaining Independence Through Exercise – Falls prevention program. A combination of both seated & standing exercises with the use of both hand & legs weights. equipment : hand weights, leg weights… View Event Details | 9:45 am Aqua Fit Aqua Fit @ Valley Manor May 30 @ 9:45 am – 10:45 am Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details 10:30 am Chair Yoga Chair Yoga @ Valley Manor May 30 @ 10:30 am – 11:30 am Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance. No equipment is required. 10:30 am Foodlink Curbside Market at Rockwood Center Foodlink Curbside Market at Rockwood Center @ Rockwood Center May 30 @ 10:30 am – 11:15 am Shop for fresh, affordable food! Cash, Credit, SNAP, Seniors and WIC Farmer Market Nutritional Program (FNMP) checks and Fresh Account credits accepted! 11:00 am Coffee Hour @ Ellen’s Place Coffee Hour @ Ellen’s Place @ Ellen's Place May 30 @ 11:00 am – 12:00 pm Join us at Ellen’s Place to socialize and meet new friends! 1:00 pm Cornhole Toss Cornhole Toss @ Beatrice Place May 30 @ 1:00 pm – 2:00 pm Enjoy a few games of Cornhole Toss with friends. Held outdoors if weather permits or in the Cafe. | 11:00 am Coffee Hour @ Ellen’s Place Coffee Hour @ Ellen’s Place @ Ellen's Place May 31 @ 11:00 am – 12:00 pm Join us at Ellen’s Place to socialize and meet new friends! 2:00 pm Resident Led Games |
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