Event
| Sun | Mon | Tue | Wed | Thu | Fri | Sat |
|---|---|---|---|---|---|---|
11:00 am Coffee Hour @ Ellen’s Place Coffee Hour @ Ellen’s Place @ Ellen's Place Mar 1 @ 11:00 am – 12:00 pm Join us at Ellen’s Place to socialize and meet new friends! 2:00 pm Resident Led Games | ||||||
11:00 am Coffee Hour @ Ellen’s Place Coffee Hour @ Ellen’s Place @ Ellen's Place Mar 2 @ 11:00 am – 12:00 pm Join us at Ellen’s Place to socialize and meet new friends! 2:00 pm Resident Led Games | 9:45 am Aqua Fit Aqua Fit @ Valley Manor Mar 3 @ 9:45 am – 10:45 am Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details 10:00 am Core Body Work Out 10:00 am Fit and Functional at Ellen’s Place Fit and Functional at Ellen’s Place @ Ellen's Place Mar 3 @ 10:00 am – 10:45 am Join us at Ellen’s Place for a class designed for YOU to increase strength, gain ability to move with ease, and improve brain and bone health! 11:00 am Coffee Hour @ Ellen’s Place Coffee Hour @ Ellen’s Place @ Ellen's Place Mar 3 @ 11:00 am – 12:00 pm Join us at Ellen’s Place to socialize and meet new friends! 1:30 pm God and You: Christian Spirituality 2:00 pm Calmness by Color with Deb Calmness by Color with Deb @ St. Leo Community Center Mar 3 @ 2:00 pm – 3:30 pm Calmness by Color is a relaxing class that combines adult coloring, calming music, and peaceful company to help you de-stress and find inner peace. No supplies needed, please feel free to bring… View Event Details | 8:45 am Fit N’ Flex Fit N’ Flex @ Valley Manor Mar 4 @ 8:45 am – 9:45 am Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… View Event Details 10:30 am Fit and Flexible at Rockwood Center Fit and Flexible at Rockwood Center @ Rockwood Center Mar 4 @ 10:30 am – 11:30 am Join Barbara for a fun-filled class consisting of gentle cardio, stretching, strengthening and balance exercises in the Rockwood Community Room. 11:00 am Coffee Hour @ Ellen’s Place Coffee Hour @ Ellen’s Place @ Ellen's Place Mar 4 @ 11:00 am – 12:00 pm Join us at Ellen’s Place to socialize and meet new friends! 11:00 am Fit & Functional @ Beatrice Place Fit & Functional @ Beatrice Place @ Beatrice Place Mar 4 @ 11:00 am – 12:00 pm Have fun building heart health, strength, coordination, and balance. We utilize a chair for part of the class, but it can be used for the entire workout if needed. All are welcome!… View Event Details 11:30 am H20 in Motion H20 in Motion @ Valley Manor Mar 4 @ 11:30 am – 12:30 pm Join us for a water fitness class that focuses on low-impact to gently work every major muscle group and joint; to improve balance; and foster a sense of connection among participants. This… View Event Details 12:00 pm Fat Tuesday Lunch 2:00 pm Creative Games 3:30 pm Dominos 6:00 pm Knitting Club and Social Hour | 9:00 am Tai Chi Tai Chi @ Valley Manor Mar 5 @ 9:00 am – 10:00 am Tai chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is sometimes described as… View Event Details 9:45 am Aqua Fit Aqua Fit @ Valley Manor Mar 5 @ 9:45 am – 10:45 am Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details 10:00 am Silver Sneakers Exercise Class 10:30 am Ash Wednesday Worship Service 11:00 am Coffee Hour @ Ellen’s Place Coffee Hour @ Ellen’s Place @ Ellen's Place Mar 5 @ 11:00 am – 12:00 pm Join us at Ellen’s Place to socialize and meet new friends! 11:00 am Pokeno! Pokeno! @ Beatrice Place Mar 5 @ 11:00 am – 12:00 pm Join us for this classic twist on an old favorite game of chance! (Bingo) Enjoy a cup of coffee, meet some new friends, and win some delicious snacks! We play every Wednesday… View Event Details 2:30 pm Mexican Train Dominoes | Beauty Shop Day 8:45 am Fit N’ Flex Fit N’ Flex @ Valley Manor Mar 6 @ 8:45 am – 9:45 am Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… View Event Details 9:30 am Chair Yoga at RKW Center Chair Yoga at RKW Center @ Rockwood Center / VIRTUAL Mar 6 @ 9:30 am – 10:15 am Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance. No equipment required except a chair. Zoom Mtg ID 367-101-1007 Password 808080 https://us02web.zoom.us/j/3671011007?pwd=NDhDZmhlb3ZudmhtcTMrU1lsdm1VQT09 9:45 am Chair Yoga 10:30 am Catholic Communion 11:00 am Coffee Hour @ Ellen’s Place Coffee Hour @ Ellen’s Place @ Ellen's Place Mar 6 @ 11:00 am – 12:00 pm Join us at Ellen’s Place to socialize and meet new friends! 11:00 am Fit & Functional @ Beatrice Place Fit & Functional @ Beatrice Place @ Beatrice Place Mar 6 @ 11:00 am – 12:00 pm Have fun building heart health, strength, coordination, and balance. We utilize a chair for part of the class, but it can be used for the entire workout if needed. All are welcome!… View Event Details 11:00 am Seated Fitness 11:30 am H20 in Motion H20 in Motion @ Valley Manor Mar 6 @ 11:30 am – 12:30 pm Join us for a water fitness class that focuses on low-impact to gently work every major muscle group and joint; to improve balance; and foster a sense of connection among participants. This… View Event Details 2:00 pm Community Music Making 2:00 pm MITE w/ Maureen (LIVE & Virtual) MITE w/ Maureen (LIVE & Virtual) @ Seabury Woods, Virtual Mar 6 @ 2:00 pm – 3:00 pm Maintaining Independence Through Exercise – Falls prevention program. A combination of both seated & standing exercises with the use of both hand & legs weights. equipment : hand weights, leg weights… View Event Details | 9:45 am Aqua Fit Aqua Fit @ Valley Manor Mar 7 @ 9:45 am – 10:45 am Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details 10:30 am Chair Yoga Chair Yoga @ Valley Manor Mar 7 @ 10:30 am – 11:30 am Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance. No equipment is required. 10:30 am Foodlink Curbside Market at Rockwood Center Foodlink Curbside Market at Rockwood Center @ Rockwood Center Mar 7 @ 10:30 am – 11:15 am Shop for fresh, affordable food! Cash, Credit, SNAP, Seniors and WIC Farmer Market Nutritional Program (FNMP) checks and Fresh Account credits accepted! 11:00 am Cardio Drumming at Beatrice Place Cardio Drumming at Beatrice Place @ Beatrice Place Mar 7 @ 11:00 am – 12:00 pm Let’s enjoy good music and have some fun while building strength, coordination, and brain health! All equipment is supplied. 11:00 am Coffee Hour @ Ellen’s Place Coffee Hour @ Ellen’s Place @ Ellen's Place Mar 7 @ 11:00 am – 12:00 pm Join us at Ellen’s Place to socialize and meet new friends! 11:00 am Story Telling with Trish Story Telling with Trish @ Ellen's Place Mar 7 @ 11:00 am – 11:30 am For centuries we carried our stories from generation to generation. Join Trish as she shares stories and also encourages others to tell theirs! 1:00 pm Cornhole Toss Cornhole Toss @ Beatrice Place Mar 7 @ 1:00 pm – 2:00 pm Enjoy a few games of Cornhole Toss with friends. Held outdoors if weather permits or in the Cafe. 2:00 pm Happy Hour | 11:00 am Coffee Hour @ Ellen’s Place Coffee Hour @ Ellen’s Place @ Ellen's Place Mar 8 @ 11:00 am – 12:00 pm Join us at Ellen’s Place to socialize and meet new friends! 2:00 pm Resident Led Games |
11:00 am Coffee Hour @ Ellen’s Place Coffee Hour @ Ellen’s Place @ Ellen's Place Mar 9 @ 11:00 am – 12:00 pm Join us at Ellen’s Place to socialize and meet new friends! 2:00 pm Resident Led Games | 9:45 am Aqua Fit Aqua Fit @ Valley Manor Mar 10 @ 9:45 am – 10:45 am Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details 10:00 am Core Body Work Out 10:00 am Fit and Functional at Ellen’s Place Fit and Functional at Ellen’s Place @ Ellen's Place Mar 10 @ 10:00 am – 10:45 am Join us at Ellen’s Place for a class designed for YOU to increase strength, gain ability to move with ease, and improve brain and bone health! 11:00 am Coffee Hour @ Ellen’s Place Coffee Hour @ Ellen’s Place @ Ellen's Place Mar 10 @ 11:00 am – 12:00 pm Join us at Ellen’s Place to socialize and meet new friends! 2:00 pm Calmness by Color with Deb Calmness by Color with Deb @ St. Leo Community Center Mar 10 @ 2:00 pm – 3:30 pm Calmness by Color is a relaxing class that combines adult coloring, calming music, and peaceful company to help you de-stress and find inner peace. No supplies needed, please feel free to bring… View Event Details 2:00 pm SAIL Class w/Lifespan SAIL Class w/Lifespan @ Beatrice Place Mar 10 @ 2:00 pm – 2:45 pm Join Julie Battaglia from Lifespan for SAIL (Stay Active & Independent for Life) class at Beatrice Place. This Lifespan evidence-based fall prevention program is centered around strength, balance, and fitness! A suggested… View Event Details 4:00 pm 4pm Pick-Me-Up 4pm Pick-Me-Up @ Ellen's Place Mar 10 @ 4:00 pm – 4:30 pm Join us in the Community Room to engage in gentle activity designed to keep you focused and able to ease your way into the evening! All levels are able and encouraged to… View Event Details | 8:45 am Fit N’ Flex Fit N’ Flex @ Valley Manor Mar 11 @ 8:45 am – 9:45 am Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… View Event Details 10:30 am Fit and Flexible at Rockwood Center Fit and Flexible at Rockwood Center @ Rockwood Center Mar 11 @ 10:30 am – 11:30 am Join Barbara for a fun-filled class consisting of gentle cardio, stretching, strengthening and balance exercises in the Rockwood Community Room. 11:00 am Coffee Hour @ Ellen’s Place Coffee Hour @ Ellen’s Place @ Ellen's Place Mar 11 @ 11:00 am – 12:00 pm Join us at Ellen’s Place to socialize and meet new friends! 11:00 am Fit & Functional @ Beatrice Place Fit & Functional @ Beatrice Place @ Beatrice Place Mar 11 @ 11:00 am – 12:00 pm Have fun building heart health, strength, coordination, and balance. We utilize a chair for part of the class, but it can be used for the entire workout if needed. All are welcome!… View Event Details 11:00 am Movement Meditation 11:00 am Sewing for Seniors w/ Jill Bates 11:30 am H20 in Motion H20 in Motion @ Valley Manor Mar 11 @ 11:30 am – 12:30 pm Join us for a water fitness class that focuses on low-impact to gently work every major muscle group and joint; to improve balance; and foster a sense of connection among participants. This… View Event Details 2:00 pm Book Club at Ellen’s Place Book Club at Ellen’s Place @ Ellen's Place Mar 11 @ 2:00 pm – 3:00 pm Join our Ellen’s Place “Bookies” for an engaging chat about the book of the month! 2:00 pm Men’s Social Group 3:00 pm Chair Yoga @ Beatrice Place Chair Yoga @ Beatrice Place @ Beatrice Place Mar 11 @ 3:00 pm – 3:45 pm Experience the health benefits of yoga for mind, body, and spirit at any age. We will incorporate both seated and standing postures that can be modified for all. | 9:00 am Tai Chi Tai Chi @ Valley Manor Mar 12 @ 9:00 am – 10:00 am Tai chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is sometimes described as… View Event Details 9:45 am Aqua Fit Aqua Fit @ Valley Manor Mar 12 @ 9:45 am – 10:45 am Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details 10:00 am Rise and Shine Rise and Shine @ Ellen's Place Mar 12 @ 10:00 am – 10:30 am Join us in the Community Room to start the day off with a little movement! Designed to engage all levels in a fun way! 10:00 am Silver Sneakers Exercise Class 11:00 am Coffee Hour @ Ellen’s Place Coffee Hour @ Ellen’s Place @ Ellen's Place Mar 12 @ 11:00 am – 12:00 pm Join us at Ellen’s Place to socialize and meet new friends! 11:00 am Pokeno! Pokeno! @ Beatrice Place Mar 12 @ 11:00 am – 12:00 pm Join us for this classic twist on an old favorite game of chance! (Bingo) Enjoy a cup of coffee, meet some new friends, and win some delicious snacks! We play every Wednesday… View Event Details 11:30 am Chair Yoga w/ John 2:00 pm Artist-in-Residence Andrew Johnson Piano Performance 2:00 pm Chair Yoga at Ellen’s Place Chair Yoga at Ellen’s Place @ Ellen's Place Mar 12 @ 2:00 pm – 3:00 pm Join us for a gentle chair yoga class designed to help you feel good inside and out! All are welcome! 2:00 pm SAIL Class w/Lifespan SAIL Class w/Lifespan @ Beatrice Place Mar 12 @ 2:00 pm – 2:45 pm Join Julie Battaglia from Lifespan for SAIL (Stay Active & Independent for Life) class at Beatrice Place. This Lifespan evidence-based fall prevention program is centered around strength, balance, and fitness! A suggested… View Event Details | Beauty Shop Day 8:45 am Fit N’ Flex Fit N’ Flex @ Valley Manor Mar 13 @ 8:45 am – 9:45 am Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… View Event Details 9:30 am Chair Yoga at RKW Center Chair Yoga at RKW Center @ Rockwood Center / VIRTUAL Mar 13 @ 9:30 am – 10:15 am Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance. No equipment required except a chair. Zoom Mtg ID 367-101-1007 Password 808080 https://us02web.zoom.us/j/3671011007?pwd=NDhDZmhlb3ZudmhtcTMrU1lsdm1VQT09 11:00 am Coffee Hour @ Ellen’s Place Coffee Hour @ Ellen’s Place @ Ellen's Place Mar 13 @ 11:00 am – 12:00 pm Join us at Ellen’s Place to socialize and meet new friends! 11:00 am Fit & Functional @ Beatrice Place Fit & Functional @ Beatrice Place @ Beatrice Place Mar 13 @ 11:00 am – 12:00 pm Have fun building heart health, strength, coordination, and balance. We utilize a chair for part of the class, but it can be used for the entire workout if needed. All are welcome!… View Event Details 11:00 am Seated Fitness 11:30 am H20 in Motion H20 in Motion @ Valley Manor Mar 13 @ 11:30 am – 12:30 pm Join us for a water fitness class that focuses on low-impact to gently work every major muscle group and joint; to improve balance; and foster a sense of connection among participants. This… View Event Details 2:00 pm Bunco @ Beatrice Place 2:00 pm MITE w/ Maureen (LIVE & Virtual) MITE w/ Maureen (LIVE & Virtual) @ Seabury Woods, Virtual Mar 13 @ 2:00 pm – 3:00 pm Maintaining Independence Through Exercise – Falls prevention program. A combination of both seated & standing exercises with the use of both hand & legs weights. equipment : hand weights, leg weights… View Event Details 2:00 pm Visit with Therapy Dog from RocDog | 9:45 am Aqua Fit Aqua Fit @ Valley Manor Mar 14 @ 9:45 am – 10:45 am Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details 10:30 am Chair Yoga Chair Yoga @ Valley Manor Mar 14 @ 10:30 am – 11:30 am Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance. No equipment is required. 10:30 am Foodlink Curbside Market at Rockwood Center Foodlink Curbside Market at Rockwood Center @ Rockwood Center Mar 14 @ 10:30 am – 11:15 am Shop for fresh, affordable food! Cash, Credit, SNAP, Seniors and WIC Farmer Market Nutritional Program (FNMP) checks and Fresh Account credits accepted! 11:00 am Coffee Hour @ Ellen’s Place Coffee Hour @ Ellen’s Place @ Ellen's Place Mar 14 @ 11:00 am – 12:00 pm Join us at Ellen’s Place to socialize and meet new friends! 1:00 pm Cornhole Toss Cornhole Toss @ Beatrice Place Mar 14 @ 1:00 pm – 2:00 pm Enjoy a few games of Cornhole Toss with friends. Held outdoors if weather permits or in the Cafe. 1:00 pm Let’s Make Bagels! Let’s Make Bagels! @ Ellen's Place Mar 14 @ 1:00 pm – 3:00 pm Join Julie to make your own 4 ingredient bagels. It’s easy, fun, and delicious! Register with Julie jmontgomery@episcopalseniorlife.org 585-546-8439 ext 1945 1:30 pm National Pi Day: Pie Tasting | 11:00 am Coffee Hour @ Ellen’s Place Coffee Hour @ Ellen’s Place @ Ellen's Place Mar 15 @ 11:00 am – 12:00 pm Join us at Ellen’s Place to socialize and meet new friends! 2:00 pm Resident Led Games |
11:00 am Coffee Hour @ Ellen’s Place Coffee Hour @ Ellen’s Place @ Ellen's Place Mar 16 @ 11:00 am – 12:00 pm Join us at Ellen’s Place to socialize and meet new friends! 2:00 pm Resident Led Games | 9:45 am Aqua Fit Aqua Fit @ Valley Manor Mar 17 @ 9:45 am – 10:45 am Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details 10:00 am Core Body Work Out 10:00 am Fit and Functional at Ellen’s Place Fit and Functional at Ellen’s Place @ Ellen's Place Mar 17 @ 10:00 am – 10:45 am Join us at Ellen’s Place for a class designed for YOU to increase strength, gain ability to move with ease, and improve brain and bone health! 11:00 am Coffee Hour @ Ellen’s Place Coffee Hour @ Ellen’s Place @ Ellen's Place Mar 17 @ 11:00 am – 12:00 pm Join us at Ellen’s Place to socialize and meet new friends! 2:00 pm Calmness by Color with Deb Calmness by Color with Deb @ St. Leo Community Center Mar 17 @ 2:00 pm – 3:30 pm Calmness by Color is a relaxing class that combines adult coloring, calming music, and peaceful company to help you de-stress and find inner peace. No supplies needed, please feel free to bring… View Event Details 2:00 pm SAIL Class w/Lifespan SAIL Class w/Lifespan @ Beatrice Place Mar 17 @ 2:00 pm – 2:45 pm Join Julie Battaglia from Lifespan for SAIL (Stay Active & Independent for Life) class at Beatrice Place. This Lifespan evidence-based fall prevention program is centered around strength, balance, and fitness! A suggested… View Event Details 2:00 pm Woodworking with Dennis Woodworking with Dennis @ The Garden Mar 17 @ 2:00 pm – 4:00 pm Off Site: The Gardens~ Community Room 4:00 pm 4pm Pick-Me-Up 4pm Pick-Me-Up @ Ellen's Place Mar 17 @ 4:00 pm – 4:30 pm Join us in the Community Room to engage in gentle activity designed to keep you focused and able to ease your way into the evening! All levels are able and encouraged to… View Event Details | 8:45 am Fit N’ Flex Fit N’ Flex @ Valley Manor Mar 18 @ 8:45 am – 9:45 am Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… View Event Details 10:30 am Fit and Flexible at Rockwood Center Fit and Flexible at Rockwood Center @ Rockwood Center Mar 18 @ 10:30 am – 11:30 am Join Barbara for a fun-filled class consisting of gentle cardio, stretching, strengthening and balance exercises in the Rockwood Community Room. 11:00 am Coffee Hour @ Ellen’s Place Coffee Hour @ Ellen’s Place @ Ellen's Place Mar 18 @ 11:00 am – 12:00 pm Join us at Ellen’s Place to socialize and meet new friends! 11:00 am Fit & Functional @ Beatrice Place Fit & Functional @ Beatrice Place @ Beatrice Place Mar 18 @ 11:00 am – 12:00 pm Have fun building heart health, strength, coordination, and balance. We utilize a chair for part of the class, but it can be used for the entire workout if needed. All are welcome!… View Event Details 11:30 am H20 in Motion H20 in Motion @ Valley Manor Mar 18 @ 11:30 am – 12:30 pm Join us for a water fitness class that focuses on low-impact to gently work every major muscle group and joint; to improve balance; and foster a sense of connection among participants. This… View Event Details 3:30 pm Dominos 6:00 pm Knitting Club and Social Hour | 8:30 am Fresh Breakfast w/ Rachael 9:00 am Tai Chi Tai Chi @ Valley Manor Mar 19 @ 9:00 am – 10:00 am Tai chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is sometimes described as… View Event Details 9:45 am Aqua Fit Aqua Fit @ Valley Manor Mar 19 @ 9:45 am – 10:45 am Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details 10:00 am Rise and Shine Rise and Shine @ Ellen's Place Mar 19 @ 10:00 am – 10:30 am Join us in the Community Room to start the day off with a little movement! Designed to engage all levels in a fun way! 10:00 am Silver Sneakers Exercise Class 11:00 am Coffee Hour @ Ellen’s Place Coffee Hour @ Ellen’s Place @ Ellen's Place Mar 19 @ 11:00 am – 12:00 pm Join us at Ellen’s Place to socialize and meet new friends! 11:00 am Pokeno! Pokeno! @ Beatrice Place Mar 19 @ 11:00 am – 12:00 pm Join us for this classic twist on an old favorite game of chance! (Bingo) Enjoy a cup of coffee, meet some new friends, and win some delicious snacks! We play every Wednesday… View Event Details 1:00 pm Art with Barb at Ellen’s Place Art with Barb at Ellen’s Place @ Ellen's Place Mar 19 @ 1:00 pm – 2:00 pm Join our artist in residence, Barb Petro, for a class in “Painting to Music”. There is a $1.00 charge to cover all provided supplies upon arrival. 2:00 pm Chair Yoga at Ellen’s Place Chair Yoga at Ellen’s Place @ Ellen's Place Mar 19 @ 2:00 pm – 3:00 pm Join us for a gentle chair yoga class designed to help you feel good inside and out! All are welcome! 2:00 pm Dance w/ Adrienne 2:00 pm SAIL Class w/Lifespan SAIL Class w/Lifespan @ Beatrice Place Mar 19 @ 2:00 pm – 2:45 pm Join Julie Battaglia from Lifespan for SAIL (Stay Active & Independent for Life) class at Beatrice Place. This Lifespan evidence-based fall prevention program is centered around strength, balance, and fitness! A suggested… View Event Details | Beauty Shop Day 8:45 am Fit N’ Flex Fit N’ Flex @ Valley Manor Mar 20 @ 8:45 am – 9:45 am Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… View Event Details 9:30 am Chair Yoga at RKW Center Chair Yoga at RKW Center @ Rockwood Center / VIRTUAL Mar 20 @ 9:30 am – 10:15 am Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance. No equipment required except a chair. Zoom Mtg ID 367-101-1007 Password 808080 https://us02web.zoom.us/j/3671011007?pwd=NDhDZmhlb3ZudmhtcTMrU1lsdm1VQT09 9:45 am Chair Yoga 11:00 am Coffee Hour @ Ellen’s Place Coffee Hour @ Ellen’s Place @ Ellen's Place Mar 20 @ 11:00 am – 12:00 pm Join us at Ellen’s Place to socialize and meet new friends! 11:00 am Fit & Functional @ Beatrice Place Fit & Functional @ Beatrice Place @ Beatrice Place Mar 20 @ 11:00 am – 12:00 pm Have fun building heart health, strength, coordination, and balance. We utilize a chair for part of the class, but it can be used for the entire workout if needed. All are welcome!… View Event Details 11:00 am Seated Fitness 11:30 am H20 in Motion H20 in Motion @ Valley Manor Mar 20 @ 11:30 am – 12:30 pm Join us for a water fitness class that focuses on low-impact to gently work every major muscle group and joint; to improve balance; and foster a sense of connection among participants. This… View Event Details 2:00 pm MITE w/ Maureen (LIVE & Virtual) MITE w/ Maureen (LIVE & Virtual) @ Seabury Woods, Virtual Mar 20 @ 2:00 pm – 3:00 pm Maintaining Independence Through Exercise – Falls prevention program. A combination of both seated & standing exercises with the use of both hand & legs weights. equipment : hand weights, leg weights… View Event Details 2:00 pm Sharing Learning from Lifespan’s Gerontology Course | 9:45 am Aqua Fit Aqua Fit @ Valley Manor Mar 21 @ 9:45 am – 10:45 am Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details 10:30 am Chair Yoga Chair Yoga @ Valley Manor Mar 21 @ 10:30 am – 11:30 am Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance. No equipment is required. 10:30 am Foodlink Curbside Market at Rockwood Center Foodlink Curbside Market at Rockwood Center @ Rockwood Center Mar 21 @ 10:30 am – 11:15 am Shop for fresh, affordable food! Cash, Credit, SNAP, Seniors and WIC Farmer Market Nutritional Program (FNMP) checks and Fresh Account credits accepted! 11:00 am Cardio Drumming at Beatrice Place Cardio Drumming at Beatrice Place @ Beatrice Place Mar 21 @ 11:00 am – 12:00 pm Let’s enjoy good music and have some fun while building strength, coordination, and brain health! All equipment is supplied. 11:00 am Coffee Hour @ Ellen’s Place Coffee Hour @ Ellen’s Place @ Ellen's Place Mar 21 @ 11:00 am – 12:00 pm Join us at Ellen’s Place to socialize and meet new friends! 1:00 pm Cornhole Toss Cornhole Toss @ Beatrice Place Mar 21 @ 1:00 pm – 2:00 pm Enjoy a few games of Cornhole Toss with friends. Held outdoors if weather permits or in the Cafe. | 11:00 am Coffee Hour @ Ellen’s Place Coffee Hour @ Ellen’s Place @ Ellen's Place Mar 22 @ 11:00 am – 12:00 pm Join us at Ellen’s Place to socialize and meet new friends! 2:00 pm Resident Led Games |
11:00 am Coffee Hour @ Ellen’s Place Coffee Hour @ Ellen’s Place @ Ellen's Place Mar 23 @ 11:00 am – 12:00 pm Join us at Ellen’s Place to socialize and meet new friends! 2:00 pm Resident Led Games | 9:45 am Aqua Fit Aqua Fit @ Valley Manor Mar 24 @ 9:45 am – 10:45 am Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details 10:00 am Core Body Work Out 10:00 am Fit and Functional at Ellen’s Place Fit and Functional at Ellen’s Place @ Ellen's Place Mar 24 @ 10:00 am – 10:45 am Join us at Ellen’s Place for a class designed for YOU to increase strength, gain ability to move with ease, and improve brain and bone health! 11:00 am Coffee Hour @ Ellen’s Place Coffee Hour @ Ellen’s Place @ Ellen's Place Mar 24 @ 11:00 am – 12:00 pm Join us at Ellen’s Place to socialize and meet new friends! 2:00 pm Calmness by Color with Deb Calmness by Color with Deb @ St. Leo Community Center Mar 24 @ 2:00 pm – 3:30 pm Calmness by Color is a relaxing class that combines adult coloring, calming music, and peaceful company to help you de-stress and find inner peace. No supplies needed, please feel free to bring… View Event Details 2:00 pm SAIL Class w/Lifespan SAIL Class w/Lifespan @ Beatrice Place Mar 24 @ 2:00 pm – 2:45 pm Join Julie Battaglia from Lifespan for SAIL (Stay Active & Independent for Life) class at Beatrice Place. This Lifespan evidence-based fall prevention program is centered around strength, balance, and fitness! A suggested… View Event Details 4:00 pm 4pm Pick-Me-Up 4pm Pick-Me-Up @ Ellen's Place Mar 24 @ 4:00 pm – 4:30 pm Join us in the Community Room to engage in gentle activity designed to keep you focused and able to ease your way into the evening! All levels are able and encouraged to… View Event Details | 8:45 am Fit N’ Flex Fit N’ Flex @ Valley Manor Mar 25 @ 8:45 am – 9:45 am Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… View Event Details 10:30 am Fit and Flexible at Rockwood Center Fit and Flexible at Rockwood Center @ Rockwood Center Mar 25 @ 10:30 am – 11:30 am Join Barbara for a fun-filled class consisting of gentle cardio, stretching, strengthening and balance exercises in the Rockwood Community Room. 11:00 am Coffee Hour @ Ellen’s Place Coffee Hour @ Ellen’s Place @ Ellen's Place Mar 25 @ 11:00 am – 12:00 pm Join us at Ellen’s Place to socialize and meet new friends! 11:00 am Fit & Functional @ Beatrice Place Fit & Functional @ Beatrice Place @ Beatrice Place Mar 25 @ 11:00 am – 12:00 pm Have fun building heart health, strength, coordination, and balance. We utilize a chair for part of the class, but it can be used for the entire workout if needed. All are welcome!… View Event Details 11:30 am H20 in Motion H20 in Motion @ Valley Manor Mar 25 @ 11:30 am – 12:30 pm Join us for a water fitness class that focuses on low-impact to gently work every major muscle group and joint; to improve balance; and foster a sense of connection among participants. This… View Event Details 12:00 pm Book Club 2:00 pm Cardio Drumming 3:00 pm Chair Yoga @ Beatrice Place Chair Yoga @ Beatrice Place @ Beatrice Place Mar 25 @ 3:00 pm – 3:45 pm Experience the health benefits of yoga for mind, body, and spirit at any age. We will incorporate both seated and standing postures that can be modified for all. | 9:00 am Tai Chi Tai Chi @ Valley Manor Mar 26 @ 9:00 am – 10:00 am Tai chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is sometimes described as… View Event Details 9:45 am Aqua Fit Aqua Fit @ Valley Manor Mar 26 @ 9:45 am – 10:45 am Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details 10:00 am Rise and Shine Rise and Shine @ Ellen's Place Mar 26 @ 10:00 am – 10:30 am Join us in the Community Room to start the day off with a little movement! Designed to engage all levels in a fun way! 10:00 am Silver Sneakers Exercise Class 11:00 am Coffee Hour @ Ellen’s Place Coffee Hour @ Ellen’s Place @ Ellen's Place Mar 26 @ 11:00 am – 12:00 pm Join us at Ellen’s Place to socialize and meet new friends! 11:00 am Pokeno! Pokeno! @ Beatrice Place Mar 26 @ 11:00 am – 12:00 pm Join us for this classic twist on an old favorite game of chance! (Bingo) Enjoy a cup of coffee, meet some new friends, and win some delicious snacks! We play every Wednesday… View Event Details 11:30 am Chair Yoga w/ John 12:00 pm Lunch and Learn at the Irondequoit Public Library Lunch and Learn at the Irondequoit Public Library @ Irondequoit Public Library Mar 26 @ 12:00 pm – 1:00 pm Michele Parsons, from No Place Like Home Senior Care presents “Aging in America: Support and solutions to STOP the revolving door of hospitalizations”. Waldorf Cabbage Salad, Turkey BLT Wrap, Chips, Bottled Water … View Event Details 2:00 pm Movie Matinee: Buena Vista Social Club 2:00 pm SAIL Class w/Lifespan SAIL Class w/Lifespan @ Beatrice Place Mar 26 @ 2:00 pm – 2:45 pm Join Julie Battaglia from Lifespan for SAIL (Stay Active & Independent for Life) class at Beatrice Place. This Lifespan evidence-based fall prevention program is centered around strength, balance, and fitness! A suggested… View Event Details | Beauty Shop Day 8:45 am Fit N’ Flex Fit N’ Flex @ Valley Manor Mar 27 @ 8:45 am – 9:45 am Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… View Event Details 9:30 am Chair Yoga at RKW Center Chair Yoga at RKW Center @ Rockwood Center / VIRTUAL Mar 27 @ 9:30 am – 10:15 am Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance. No equipment required except a chair. Zoom Mtg ID 367-101-1007 Password 808080 https://us02web.zoom.us/j/3671011007?pwd=NDhDZmhlb3ZudmhtcTMrU1lsdm1VQT09 11:00 am Coffee Hour @ Ellen’s Place Coffee Hour @ Ellen’s Place @ Ellen's Place Mar 27 @ 11:00 am – 12:00 pm Join us at Ellen’s Place to socialize and meet new friends! 11:00 am Fit & Functional @ Beatrice Place Fit & Functional @ Beatrice Place @ Beatrice Place Mar 27 @ 11:00 am – 12:00 pm Have fun building heart health, strength, coordination, and balance. We utilize a chair for part of the class, but it can be used for the entire workout if needed. All are welcome!… View Event Details 11:00 am Seated Fitness 11:30 am H20 in Motion H20 in Motion @ Valley Manor Mar 27 @ 11:30 am – 12:30 pm Join us for a water fitness class that focuses on low-impact to gently work every major muscle group and joint; to improve balance; and foster a sense of connection among participants. This… View Event Details 12:30 pm Lunch and Learn @ The Northwest Family YMCA Lunch and Learn @ The Northwest Family YMCA @ Northwest Family YMCA Mar 27 @ 12:30 pm – 1:30 pm Learn Habits for a Healthy Mind Join Brian Potvin, Director of Community Dementia Services at EpiscopalSeniorLife Communities for an interactive program designed to help you protect yourself against cognitive decline through simple,… View Event Details 2:00 pm MITE w/ Maureen (LIVE & Virtual) MITE w/ Maureen (LIVE & Virtual) @ Seabury Woods, Virtual Mar 27 @ 2:00 pm – 3:00 pm Maintaining Independence Through Exercise – Falls prevention program. A combination of both seated & standing exercises with the use of both hand & legs weights. equipment : hand weights, leg weights… View Event Details 2:30 pm Candoo Group Lesson: Camera and Photo App on iPad/iPhone Candoo Group Lesson: Camera and Photo App on iPad/iPhone @ REM Living Room Mar 27 @ 2:30 pm – 3:30 pm | 9:45 am Aqua Fit Aqua Fit @ Valley Manor Mar 28 @ 9:45 am – 10:45 am Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details 10:30 am Chair Yoga Chair Yoga @ Valley Manor Mar 28 @ 10:30 am – 11:30 am Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance. No equipment is required. 10:30 am Foodlink Curbside Market at Rockwood Center Foodlink Curbside Market at Rockwood Center @ Rockwood Center Mar 28 @ 10:30 am – 11:15 am Shop for fresh, affordable food! Cash, Credit, SNAP, Seniors and WIC Farmer Market Nutritional Program (FNMP) checks and Fresh Account credits accepted! 11:00 am Coffee Hour @ Ellen’s Place Coffee Hour @ Ellen’s Place @ Ellen's Place Mar 28 @ 11:00 am – 12:00 pm Join us at Ellen’s Place to socialize and meet new friends! 1:00 pm Cornhole Toss Cornhole Toss @ Beatrice Place Mar 28 @ 1:00 pm – 2:00 pm Enjoy a few games of Cornhole Toss with friends. Held outdoors if weather permits or in the Cafe. 2:00 pm Cardio Drumming at Ellen’s Place Cardio Drumming at Ellen’s Place @ Ellen's Place Mar 28 @ 2:00 pm – 3:00 pm Let’s enjoy good music and have some fun while building strength, coordination and brain health! All equipment is supplied. | 11:00 am Coffee Hour @ Ellen’s Place Coffee Hour @ Ellen’s Place @ Ellen's Place Mar 29 @ 11:00 am – 12:00 pm Join us at Ellen’s Place to socialize and meet new friends! 2:00 pm Resident Led Games |
11:00 am Coffee Hour @ Ellen’s Place Coffee Hour @ Ellen’s Place @ Ellen's Place Mar 30 @ 11:00 am – 12:00 pm Join us at Ellen’s Place to socialize and meet new friends! 2:00 pm Resident Led Games | 9:45 am Aqua Fit Aqua Fit @ Valley Manor Mar 31 @ 9:45 am – 10:45 am Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details 10:00 am Core Body Work Out 10:00 am Fit and Functional at Ellen’s Place Fit and Functional at Ellen’s Place @ Ellen's Place Mar 31 @ 10:00 am – 10:45 am Join us at Ellen’s Place for a class designed for YOU to increase strength, gain ability to move with ease, and improve brain and bone health! 11:00 am Coffee Hour @ Ellen’s Place Coffee Hour @ Ellen’s Place @ Ellen's Place Mar 31 @ 11:00 am – 12:00 pm Join us at Ellen’s Place to socialize and meet new friends! 1:30 pm God and You: Christian Spirituality 2:00 pm Calmness by Color with Deb Calmness by Color with Deb @ St. Leo Community Center Mar 31 @ 2:00 pm – 3:30 pm Calmness by Color is a relaxing class that combines adult coloring, calming music, and peaceful company to help you de-stress and find inner peace. No supplies needed, please feel free to bring… View Event Details 2:00 pm SAIL Class w/Lifespan SAIL Class w/Lifespan @ Beatrice Place Mar 31 @ 2:00 pm – 2:45 pm Join Julie Battaglia from Lifespan for SAIL (Stay Active & Independent for Life) class at Beatrice Place. This Lifespan evidence-based fall prevention program is centered around strength, balance, and fitness! A suggested… View Event Details 4:00 pm 4pm Pick-Me-Up 4pm Pick-Me-Up @ Ellen's Place Mar 31 @ 4:00 pm – 4:30 pm Join us in the Community Room to engage in gentle activity designed to keep you focused and able to ease your way into the evening! All levels are able and encouraged to… View Event Details |
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