Event
| Sun | Mon | Tue | Wed | Thu | Fri | Sat |
|---|---|---|---|---|---|---|
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9:00 am
Current Events (LR)
9:15 am
Walking Club and Wall Stretch
9:30 am
Monday Movement (LR)
9:45 am
Aqua Fit
Aqua Fit
@ Valley Manor
Mar 3 @ 9:45 am – 10:45 am
Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details
10:00 am
Core Body Work Out
10:00 am
Fit and Functional at Ellen’s Place
Fit and Functional at Ellen’s Place
@ Ellen's Place
Mar 3 @ 10:00 am – 10:45 am
Join us at Ellen’s Place for a class designed for YOU to increase strength, gain ability to move with ease, and improve brain and bone health!
10:00 am
Walking Club
11:00 am
Catholic Mass w/Fr. Eloo (F)
11:00 am
Worship Service
1:30 pm
God and You: Christian Spirituality
1:30 pm
Pencil Art w/Elaine (DR)
2:00 pm
Calmness by Color with Deb
Calmness by Color with Deb
@ St. Leo Community Center
Mar 3 @ 2:00 pm – 3:30 pm
Calmness by Color is a relaxing class that combines adult coloring, calming music, and peaceful company to help you de-stress and find inner peace. No supplies needed, please feel free to bring… View Event Details
2:30 pm
Music w/Lizzie (F)
3:00 pm
Chorus
3:30 pm
Book Club (AR)
3:30 pm
Men’s Group w/Rev. Hubert (F)
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8:45 am
Fit N’ Flex
Fit N’ Flex
@ Valley Manor
Mar 4 @ 8:45 am – 9:45 am
Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… View Event Details
9:00 am
Current Events (LR)
9:30 am
Trip to Honeoye Falls Market place
10:00 am
Walking Club
10:30 am
Fit and Flexible at Rockwood Center
Fit and Flexible at Rockwood Center
@ Rockwood Center
Mar 4 @ 10:30 am – 11:30 am
Join Barbara for a fun-filled class consisting of gentle cardio, stretching, strengthening and balance exercises in the Rockwood Community Room.
11:00 am
Fit & Functional @ Beatrice Place
Fit & Functional @ Beatrice Place
@ Beatrice Place
Mar 4 @ 11:00 am – 12:00 pm
Have fun building heart health, strength, coordination, and balance. We utilize a chair for part of the class, but it can be used for the entire workout if needed. All are welcome!… View Event Details
11:30 am
H20 in Motion
H20 in Motion
@ Valley Manor
Mar 4 @ 11:30 am – 12:30 pm
Join us for a water fitness class that focuses on low-impact to gently work every major muscle group and joint; to improve balance; and foster a sense of connection among participants. This… View Event Details
12:00 pm
Fat Tuesday Lunch
1:00 pm
Blood Pressure Checks w/Henrietta Ambulance (LR)
1:15 pm
Rosary (F)
2:00 pm
Creative Games
3:30 pm
Dominos
3:30 pm
Scrabble (AR)
6:00 pm
Knitting Club and Social Hour
|
7:30 am
Men’s Bible Study
9:00 am
Current Events (LR)
9:00 am
Tai Chi
Tai Chi
@ Valley Manor
Mar 5 @ 9:00 am – 10:00 am
Tai chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is sometimes described as… View Event Details
9:15 am
Walking Club and Wall Stretch
9:45 am
Aqua Fit
Aqua Fit
@ Valley Manor
Mar 5 @ 9:45 am – 10:45 am
Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details
10:00 am
Silver Sneakers Exercise Class
10:30 am
Ash Wednesday Worship Service
11:00 am
Pokeno!
Pokeno!
@ Beatrice Place
Mar 5 @ 11:00 am – 12:00 pm
Join us for this classic twist on an old favorite game of chance! (Bingo) Enjoy a cup of coffee, meet some new friends, and win some delicious snacks! We play every Wednesday… View Event Details
2:30 pm
Mexican Train Dominoes
5:45 pm
Euchre (AR)
|
Beauty Shop Day
8:45 am
Fit N’ Flex
Fit N’ Flex
@ Valley Manor
Mar 6 @ 8:45 am – 9:45 am
Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… View Event Details
9:00 am
Current Events (LR)
9:30 am
Chair Yoga at RKW Center
Chair Yoga at RKW Center
@ Rockwood Center / VIRTUAL
Mar 6 @ 9:30 am – 10:15 am
Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance. No equipment required except a chair. Zoom Mtg ID 367-101-1007 Password 808080 https://us02web.zoom.us/j/3671011007?pwd=NDhDZmhlb3ZudmhtcTMrU1lsdm1VQT09
9:30 am
Holy Eucharist Service (F)
9:45 am
Chair Yoga
10:00 am
Walking Club
10:30 am
Beading w/Fran (AR)
10:30 am
Catholic Communion
11:00 am
Fit & Functional @ Beatrice Place
Fit & Functional @ Beatrice Place
@ Beatrice Place
Mar 6 @ 11:00 am – 12:00 pm
Have fun building heart health, strength, coordination, and balance. We utilize a chair for part of the class, but it can be used for the entire workout if needed. All are welcome!… View Event Details
11:00 am
Seated Fitness
11:30 am
H20 in Motion
H20 in Motion
@ Valley Manor
Mar 6 @ 11:30 am – 12:30 pm
Join us for a water fitness class that focuses on low-impact to gently work every major muscle group and joint; to improve balance; and foster a sense of connection among participants. This… View Event Details
1:30 pm
Music w/Lizzie (F)
2:00 pm
Community Music Making
2:00 pm
MITE w/ Maureen (LIVE & Virtual)
MITE w/ Maureen (LIVE & Virtual)
@ Seabury Woods, Virtual
Mar 6 @ 2:00 pm – 3:00 pm
Maintaining Independence Through Exercise – Falls prevention program. A combination of both seated & standing exercises with the use of both hand & legs weights. equipment : hand weights, leg weights… View Event Details
|
9:00 am
Current Events (LR)
9:45 am
Aqua Fit
Aqua Fit
@ Valley Manor
Mar 7 @ 9:45 am – 10:45 am
Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details
10:30 am
Chair Yoga
Chair Yoga
@ Valley Manor
Mar 7 @ 10:30 am – 11:30 am
Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance. No equipment is required.
10:30 am
Foodlink Curbside Market at Rockwood Center
Foodlink Curbside Market at Rockwood Center
@ Rockwood Center
Mar 7 @ 10:30 am – 11:15 am
Shop for fresh, affordable food! Cash, Credit, SNAP, Seniors and WIC Farmer Market Nutritional Program (FNMP) checks and Fresh Account credits accepted!
11:00 am
Cardio Drumming at Beatrice Place
Cardio Drumming at Beatrice Place
@ Beatrice Place
Mar 7 @ 11:00 am – 12:00 pm
Let’s enjoy good music and have some fun while building strength, coordination, and brain health! All equipment is supplied. Contact Julie Montgomery for more information about our Neighborhood Programs. jmontgomery@episcopalseniorlife.org 585-546-8439 ext… View Event Details
11:00 am
Story Telling with Trish
Story Telling with Trish
@ Ellen's Place
Mar 7 @ 11:00 am – 11:30 am
For centuries we carried our stories from generation to generation. Join Trish as she shares stories and also encourages others to tell theirs!
1:00 pm
Cornhole Toss
Cornhole Toss
@ Beatrice Place
Mar 7 @ 1:00 pm – 2:00 pm
Enjoy a few games of Cornhole Toss with friends. Held outdoors if weather permits or in the Cafe.
2:00 pm
Happy Hour
2:00 pm
Harp Music w/Diane (F)
3:00 pm
Snack Time Tasting w/Larry (LR)
3:15 pm
Happy Hour (LR)
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9:00 am
Current Events (LR)
9:15 am
Walking Club and Wall Stretch
9:30 am
Monday Movement (LR)
9:45 am
Aqua Fit
Aqua Fit
@ Valley Manor
Mar 10 @ 9:45 am – 10:45 am
Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details
10:00 am
Core Body Work Out
10:00 am
Fit and Functional at Ellen’s Place
Fit and Functional at Ellen’s Place
@ Ellen's Place
Mar 10 @ 10:00 am – 10:45 am
Join us at Ellen’s Place for a class designed for YOU to increase strength, gain ability to move with ease, and improve brain and bone health!
10:00 am
Walking Club
11:00 am
Worship Service
2:00 pm
Calmness by Color with Deb
Calmness by Color with Deb
@ St. Leo Community Center
Mar 10 @ 2:00 pm – 3:30 pm
Calmness by Color is a relaxing class that combines adult coloring, calming music, and peaceful company to help you de-stress and find inner peace. No supplies needed, please feel free to bring… View Event Details
2:00 pm
SAIL Class w/Lifespan
SAIL Class w/Lifespan
@ Beatrice Place
Mar 10 @ 2:00 pm – 2:45 pm
Join Julie Battaglia from Lifespan for SAIL (Stay Active & Independent for Life) class at Beatrice Place. This Lifespan evidence-based fall prevention program is centered around strength, balance, and fitness! A suggested… View Event Details
2:30 pm
Music w/Lizzie (F)
3:30 pm
Men’s Group w/Rev. Hubert (F)
3:30 pm
Trivia
4:00 pm
4pm Pick-Me-Up
4pm Pick-Me-Up
@ Ellen's Place
Mar 10 @ 4:00 pm – 4:30 pm
Join us in the Community Room to engage in gentle activity designed to keep you focused and able to ease your way into the evening! All levels are able and encouraged to… View Event Details
|
8:45 am
Fit N’ Flex
Fit N’ Flex
@ Valley Manor
Mar 11 @ 8:45 am – 9:45 am
Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… View Event Details
9:00 am
Current Events (LR)
9:30 am
Trip to Honeoye Falls Market place
10:00 am
Walking Club
10:30 am
Fit and Flexible at Rockwood Center
Fit and Flexible at Rockwood Center
@ Rockwood Center
Mar 11 @ 10:30 am – 11:30 am
Join Barbara for a fun-filled class consisting of gentle cardio, stretching, strengthening and balance exercises in the Rockwood Community Room.
11:00 am
Fit & Functional @ Beatrice Place
Fit & Functional @ Beatrice Place
@ Beatrice Place
Mar 11 @ 11:00 am – 12:00 pm
Have fun building heart health, strength, coordination, and balance. We utilize a chair for part of the class, but it can be used for the entire workout if needed. All are welcome!… View Event Details
11:00 am
Movement Meditation
11:00 am
Sewing for Seniors w/ Jill Bates
11:30 am
H20 in Motion
H20 in Motion
@ Valley Manor
Mar 11 @ 11:30 am – 12:30 pm
Join us for a water fitness class that focuses on low-impact to gently work every major muscle group and joint; to improve balance; and foster a sense of connection among participants. This… View Event Details
1:00 pm
Knit/Crochet
1:15 pm
Rosary (F)
2:00 pm
Book Club at Ellen’s Place
Book Club at Ellen’s Place
@ Ellen's Place
Mar 11 @ 2:00 pm – 3:00 pm
Join our Ellen’s Place “Bookies” for an engaging chat about the book of the month!
2:00 pm
Chair Massages (AR)
2:00 pm
Men’s Social Group
3:00 pm
Chair Yoga @ Beatrice Place
Chair Yoga @ Beatrice Place
@ Beatrice Place
Mar 11 @ 3:00 pm – 3:45 pm
Experience the health benefits of yoga for mind, body, and spirit at any age. We will incorporate both seated and standing postures that can be modified for all. Contact Julie for more… View Event Details
3:30 pm
Scrabble (AR)
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7:30 am
Men’s Bible Study
9:00 am
Current Events (LR)
9:00 am
Tai Chi
Tai Chi
@ Valley Manor
Mar 12 @ 9:00 am – 10:00 am
Tai chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is sometimes described as… View Event Details
9:15 am
Walking Club and Wall Stretch
9:45 am
Aqua Fit
Aqua Fit
@ Valley Manor
Mar 12 @ 9:45 am – 10:45 am
Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details
10:00 am
Rise and Shine
Rise and Shine
@ Ellen's Place
Mar 12 @ 10:00 am – 10:30 am
Join us in the Community Room to start the day off with a little movement! Designed to engage all levels in a fun way!
10:00 am
Silver Sneakers Exercise Class
11:00 am
Pokeno!
Pokeno!
@ Beatrice Place
Mar 12 @ 11:00 am – 12:00 pm
Join us for this classic twist on an old favorite game of chance! (Bingo) Enjoy a cup of coffee, meet some new friends, and win some delicious snacks! We play every Wednesday… View Event Details
11:30 am
Chair Yoga w/ John
2:00 pm
Artist-in-Residence Andrew Johnson Piano Performance
2:00 pm
SAIL Class w/Lifespan
SAIL Class w/Lifespan
@ Beatrice Place
Mar 12 @ 2:00 pm – 2:45 pm
Join Julie Battaglia from Lifespan for SAIL (Stay Active & Independent for Life) class at Beatrice Place. This Lifespan evidence-based fall prevention program is centered around strength, balance, and fitness! A suggested… View Event Details
2:30 pm
Paper Crafts w/Pat Miller (AR)
5:45 pm
Euchre (AR)
|
Beauty Shop Day
8:45 am
Fit N’ Flex
Fit N’ Flex
@ Valley Manor
Mar 13 @ 8:45 am – 9:45 am
Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… View Event Details
9:00 am
Current Events (LR)
9:30 am
Chair Yoga at RKW Center
Chair Yoga at RKW Center
@ Rockwood Center / VIRTUAL
Mar 13 @ 9:30 am – 10:15 am
Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance. No equipment required except a chair. Zoom Mtg ID 367-101-1007 Password 808080 https://us02web.zoom.us/j/3671011007?pwd=NDhDZmhlb3ZudmhtcTMrU1lsdm1VQT09
9:30 am
Holy Eucharist Service (F)
10:00 am
Walking Club
10:30 am
Stitching & Knitting Volunteer Group (AR)
11:00 am
Fit & Functional @ Beatrice Place
Fit & Functional @ Beatrice Place
@ Beatrice Place
Mar 13 @ 11:00 am – 12:00 pm
Have fun building heart health, strength, coordination, and balance. We utilize a chair for part of the class, but it can be used for the entire workout if needed. All are welcome!… View Event Details
11:00 am
Seated Fitness
11:30 am
H20 in Motion
H20 in Motion
@ Valley Manor
Mar 13 @ 11:30 am – 12:30 pm
Join us for a water fitness class that focuses on low-impact to gently work every major muscle group and joint; to improve balance; and foster a sense of connection among participants. This… View Event Details
12:30 pm
Balloon Game
12:30 pm
Piano Music by Nadia
1:30 pm
Music w/Lizzie (F)
2:00 pm
MITE w/ Maureen (LIVE & Virtual)
MITE w/ Maureen (LIVE & Virtual)
@ Seabury Woods, Virtual
Mar 13 @ 2:00 pm – 3:00 pm
Maintaining Independence Through Exercise – Falls prevention program. A combination of both seated & standing exercises with the use of both hand & legs weights. equipment : hand weights, leg weights… View Event Details
2:00 pm
Visit with Therapy Dog from RocDog
6:00 pm
Pinehurst Chorus Practice
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9:00 am
Current Events (LR)
9:45 am
Aqua Fit
Aqua Fit
@ Valley Manor
Mar 14 @ 9:45 am – 10:45 am
Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details
10:30 am
Chair Yoga
Chair Yoga
@ Valley Manor
Mar 14 @ 10:30 am – 11:30 am
Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance. No equipment is required.
10:30 am
Foodlink Curbside Market at Rockwood Center
Foodlink Curbside Market at Rockwood Center
@ Rockwood Center
Mar 14 @ 10:30 am – 11:15 am
Shop for fresh, affordable food! Cash, Credit, SNAP, Seniors and WIC Farmer Market Nutritional Program (FNMP) checks and Fresh Account credits accepted!
1:00 pm
Cornhole Toss
Cornhole Toss
@ Beatrice Place
Mar 14 @ 1:00 pm – 2:00 pm
Enjoy a few games of Cornhole Toss with friends. Held outdoors if weather permits or in the Cafe.
1:00 pm
Let’s Make Bagels!
Let’s Make Bagels!
@ Ellen's Place
Mar 14 @ 1:00 pm – 3:00 pm
Join Julie to make your own 4 ingredient bagels. It’s easy, fun, and delicious! Register with Julie jmontgomery@episcopalseniorlife.org 585-546-8439 ext 1945
1:30 pm
National Pi Day: Pie Tasting
3:00 pm
Snack Time Tasting w/Larry (LR)
3:15 pm
Happy Hour (LR)
3:30 pm
Balance Class
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9:00 am
Current Events (LR)
9:15 am
Walking Club and Wall Stretch
9:30 am
Monday Movement (LR)
9:45 am
Aqua Fit
Aqua Fit
@ Valley Manor
Mar 17 @ 9:45 am – 10:45 am
Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details
10:00 am
Core Body Work Out
10:00 am
Fit and Functional at Ellen’s Place
Fit and Functional at Ellen’s Place
@ Ellen's Place
Mar 17 @ 10:00 am – 10:45 am
Join us at Ellen’s Place for a class designed for YOU to increase strength, gain ability to move with ease, and improve brain and bone health!
10:00 am
Walking Club
11:00 am
Worship Service
12:30 pm
Trip to Mendon Library
1:30 pm
Pencil Art w/Elaine (DR)
2:00 pm
Calmness by Color with Deb
Calmness by Color with Deb
@ St. Leo Community Center
Mar 17 @ 2:00 pm – 3:30 pm
Calmness by Color is a relaxing class that combines adult coloring, calming music, and peaceful company to help you de-stress and find inner peace. No supplies needed, please feel free to bring… View Event Details
2:00 pm
SAIL Class w/Lifespan
SAIL Class w/Lifespan
@ Beatrice Place
Mar 17 @ 2:00 pm – 2:45 pm
Join Julie Battaglia from Lifespan for SAIL (Stay Active & Independent for Life) class at Beatrice Place. This Lifespan evidence-based fall prevention program is centered around strength, balance, and fitness! A suggested… View Event Details
2:00 pm
Woodworking with Dennis
Woodworking with Dennis
@ The Garden
Mar 17 @ 2:00 pm – 4:00 pm
Off Site: The Gardens~ Community Room
2:30 pm
Music w/Lizzie (F)
3:30 pm
Book Club (AR)
3:30 pm
Men’s Group w/Rev. Hubert (F)
4:00 pm
4pm Pick-Me-Up
4pm Pick-Me-Up
@ Ellen's Place
Mar 17 @ 4:00 pm – 4:30 pm
Join us in the Community Room to engage in gentle activity designed to keep you focused and able to ease your way into the evening! All levels are able and encouraged to… View Event Details
|
8:45 am
Fit N’ Flex
Fit N’ Flex
@ Valley Manor
Mar 18 @ 8:45 am – 9:45 am
Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… View Event Details
9:00 am
Current Events (LR)
9:30 am
Trip to Honeoye Falls Market place
10:00 am
Walking Club
10:30 am
Fit and Flexible at Rockwood Center
Fit and Flexible at Rockwood Center
@ Rockwood Center
Mar 18 @ 10:30 am – 11:30 am
Join Barbara for a fun-filled class consisting of gentle cardio, stretching, strengthening and balance exercises in the Rockwood Community Room.
11:00 am
Fit & Functional @ Beatrice Place
Fit & Functional @ Beatrice Place
@ Beatrice Place
Mar 18 @ 11:00 am – 12:00 pm
Have fun building heart health, strength, coordination, and balance. We utilize a chair for part of the class, but it can be used for the entire workout if needed. All are welcome!… View Event Details
11:30 am
H20 in Motion
H20 in Motion
@ Valley Manor
Mar 18 @ 11:30 am – 12:30 pm
Join us for a water fitness class that focuses on low-impact to gently work every major muscle group and joint; to improve balance; and foster a sense of connection among participants. This… View Event Details
1:15 pm
Rosary (F)
3:30 pm
Dominos
3:30 pm
Scrabble (AR)
6:00 pm
Knitting Club and Social Hour
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7:30 am
Men’s Bible Study
8:30 am
Fresh Breakfast w/ Rachael
9:00 am
Current Events (LR)
9:00 am
Tai Chi
Tai Chi
@ Valley Manor
Mar 19 @ 9:00 am – 10:00 am
Tai chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is sometimes described as… View Event Details
9:15 am
Walking Club and Wall Stretch
9:45 am
Aqua Fit
Aqua Fit
@ Valley Manor
Mar 19 @ 9:45 am – 10:45 am
Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details
10:00 am
Rise and Shine
Rise and Shine
@ Ellen's Place
Mar 19 @ 10:00 am – 10:30 am
Join us in the Community Room to start the day off with a little movement! Designed to engage all levels in a fun way!
10:00 am
Silver Sneakers Exercise Class
11:00 am
Pokeno!
Pokeno!
@ Beatrice Place
Mar 19 @ 11:00 am – 12:00 pm
Join us for this classic twist on an old favorite game of chance! (Bingo) Enjoy a cup of coffee, meet some new friends, and win some delicious snacks! We play every Wednesday… View Event Details
2:00 pm
Dance w/ Adrienne
2:00 pm
SAIL Class w/Lifespan
SAIL Class w/Lifespan
@ Beatrice Place
Mar 19 @ 2:00 pm – 2:45 pm
Join Julie Battaglia from Lifespan for SAIL (Stay Active & Independent for Life) class at Beatrice Place. This Lifespan evidence-based fall prevention program is centered around strength, balance, and fitness! A suggested… View Event Details
5:45 pm
Euchre (AR)
|
Beauty Shop Day
8:45 am
Fit N’ Flex
Fit N’ Flex
@ Valley Manor
Mar 20 @ 8:45 am – 9:45 am
Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… View Event Details
9:00 am
Current Events (LR)
9:30 am
Chair Yoga at RKW Center
Chair Yoga at RKW Center
@ Rockwood Center / VIRTUAL
Mar 20 @ 9:30 am – 10:15 am
Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance. No equipment required except a chair. Zoom Mtg ID 367-101-1007 Password 808080 https://us02web.zoom.us/j/3671011007?pwd=NDhDZmhlb3ZudmhtcTMrU1lsdm1VQT09
9:30 am
Holy Eucharist Service (F)
9:45 am
Chair Yoga
10:00 am
Walking Club
11:00 am
Fit & Functional @ Beatrice Place
Fit & Functional @ Beatrice Place
@ Beatrice Place
Mar 20 @ 11:00 am – 12:00 pm
Have fun building heart health, strength, coordination, and balance. We utilize a chair for part of the class, but it can be used for the entire workout if needed. All are welcome!… View Event Details
11:00 am
Seated Fitness
11:30 am
H20 in Motion
H20 in Motion
@ Valley Manor
Mar 20 @ 11:30 am – 12:30 pm
Join us for a water fitness class that focuses on low-impact to gently work every major muscle group and joint; to improve balance; and foster a sense of connection among participants. This… View Event Details
12:00 pm
Parachute Game
12:45 pm
Cooking with Laurie
1:30 pm
Music w/Lizzie (F)
2:00 pm
MITE w/ Maureen (LIVE & Virtual)
MITE w/ Maureen (LIVE & Virtual)
@ Seabury Woods, Virtual
Mar 20 @ 2:00 pm – 3:00 pm
Maintaining Independence Through Exercise – Falls prevention program. A combination of both seated & standing exercises with the use of both hand & legs weights. equipment : hand weights, leg weights… View Event Details
2:00 pm
Sharing Learning from Lifespan’s Gerontology Course
|
9:00 am
Current Events (LR)
9:45 am
Aqua Fit
Aqua Fit
@ Valley Manor
Mar 21 @ 9:45 am – 10:45 am
Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details
10:30 am
Chair Yoga
Chair Yoga
@ Valley Manor
Mar 21 @ 10:30 am – 11:30 am
Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance. No equipment is required.
10:30 am
Foodlink Curbside Market at Rockwood Center
Foodlink Curbside Market at Rockwood Center
@ Rockwood Center
Mar 21 @ 10:30 am – 11:15 am
Shop for fresh, affordable food! Cash, Credit, SNAP, Seniors and WIC Farmer Market Nutritional Program (FNMP) checks and Fresh Account credits accepted!
11:00 am
Cardio Drumming at Beatrice Place
Cardio Drumming at Beatrice Place
@ Beatrice Place
Mar 21 @ 11:00 am – 12:00 pm
Let’s enjoy good music and have some fun while building strength, coordination, and brain health! All equipment is supplied. Contact Julie Montgomery for more information about our Neighborhood Programs. jmontgomery@episcopalseniorlife.org 585-546-8439 ext… View Event Details
1:00 pm
Cornhole Toss
Cornhole Toss
@ Beatrice Place
Mar 21 @ 1:00 pm – 2:00 pm
Enjoy a few games of Cornhole Toss with friends. Held outdoors if weather permits or in the Cafe.
3:00 pm
Snack Time Tasting w/Larry (LR)
3:15 pm
Happy Hour (LR)
3:30 pm
Wii Bowling Game
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9:00 am
Current Events (LR)
9:15 am
Walking Club and Wall Stretch
9:30 am
Monday Movement (LR)
9:45 am
Aqua Fit
Aqua Fit
@ Valley Manor
Mar 24 @ 9:45 am – 10:45 am
Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details
10:00 am
Core Body Work Out
10:00 am
Fit and Functional at Ellen’s Place
Fit and Functional at Ellen’s Place
@ Ellen's Place
Mar 24 @ 10:00 am – 10:45 am
Join us at Ellen’s Place for a class designed for YOU to increase strength, gain ability to move with ease, and improve brain and bone health!
10:00 am
Walking Club
11:00 am
Worship Service
12:30 pm
Trip to Elite Nails
2:00 pm
Calmness by Color with Deb
Calmness by Color with Deb
@ St. Leo Community Center
Mar 24 @ 2:00 pm – 3:30 pm
Calmness by Color is a relaxing class that combines adult coloring, calming music, and peaceful company to help you de-stress and find inner peace. No supplies needed, please feel free to bring… View Event Details
2:00 pm
SAIL Class w/Lifespan
SAIL Class w/Lifespan
@ Beatrice Place
Mar 24 @ 2:00 pm – 2:45 pm
Join Julie Battaglia from Lifespan for SAIL (Stay Active & Independent for Life) class at Beatrice Place. This Lifespan evidence-based fall prevention program is centered around strength, balance, and fitness! A suggested… View Event Details
2:30 pm
Music w/Lizzie (F)
3:30 pm
Men’s Group w/Rev. Hubert (F)
4:00 pm
4pm Pick-Me-Up
4pm Pick-Me-Up
@ Ellen's Place
Mar 24 @ 4:00 pm – 4:30 pm
Join us in the Community Room to engage in gentle activity designed to keep you focused and able to ease your way into the evening! All levels are able and encouraged to… View Event Details
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8:45 am
Fit N’ Flex
Fit N’ Flex
@ Valley Manor
Mar 25 @ 8:45 am – 9:45 am
Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… View Event Details
9:00 am
Current Events (LR)
9:30 am
Trip to Honeoye Falls Market place
10:00 am
Walking Club
10:00 am
Wegmans*
10:30 am
Fit and Flexible at Rockwood Center
Fit and Flexible at Rockwood Center
@ Rockwood Center
Mar 25 @ 10:30 am – 11:30 am
Join Barbara for a fun-filled class consisting of gentle cardio, stretching, strengthening and balance exercises in the Rockwood Community Room.
11:00 am
Fit & Functional @ Beatrice Place
Fit & Functional @ Beatrice Place
@ Beatrice Place
Mar 25 @ 11:00 am – 12:00 pm
Have fun building heart health, strength, coordination, and balance. We utilize a chair for part of the class, but it can be used for the entire workout if needed. All are welcome!… View Event Details
11:30 am
H20 in Motion
H20 in Motion
@ Valley Manor
Mar 25 @ 11:30 am – 12:30 pm
Join us for a water fitness class that focuses on low-impact to gently work every major muscle group and joint; to improve balance; and foster a sense of connection among participants. This… View Event Details
12:00 pm
Book Club
1:15 pm
Rosary (F)
1:30 pm
Meet Me at the MAG
2:00 pm
Cardio Drumming
3:00 pm
Chair Yoga @ Beatrice Place
Chair Yoga @ Beatrice Place
@ Beatrice Place
Mar 25 @ 3:00 pm – 3:45 pm
Experience the health benefits of yoga for mind, body, and spirit at any age. We will incorporate both seated and standing postures that can be modified for all. Contact Julie for more… View Event Details
3:30 pm
Scrabble (AR)
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7:30 am
Men’s Bible Study
9:00 am
Current Events (LR)
9:00 am
Tai Chi
Tai Chi
@ Valley Manor
Mar 26 @ 9:00 am – 10:00 am
Tai chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is sometimes described as… View Event Details
9:15 am
Walking Club and Wall Stretch
9:45 am
Aqua Fit
Aqua Fit
@ Valley Manor
Mar 26 @ 9:45 am – 10:45 am
Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details
10:00 am
Rise and Shine
Rise and Shine
@ Ellen's Place
Mar 26 @ 10:00 am – 10:30 am
Join us in the Community Room to start the day off with a little movement! Designed to engage all levels in a fun way!
10:00 am
Silver Sneakers Exercise Class
11:00 am
Pokeno!
Pokeno!
@ Beatrice Place
Mar 26 @ 11:00 am – 12:00 pm
Join us for this classic twist on an old favorite game of chance! (Bingo) Enjoy a cup of coffee, meet some new friends, and win some delicious snacks! We play every Wednesday… View Event Details
11:30 am
Chair Yoga w/ John
12:00 pm
Lunch and Learn at the Irondequoit Public Library
Lunch and Learn at the Irondequoit Public Library
@ Irondequoit Public Library
Mar 26 @ 12:00 pm – 1:00 pm
What is the MIND Diet? Learn how this evidenced-based nutritional plan can support your heart and brain health! Southwest Salad, Ham and Apple with Cheddar Cheese Sandwich, Chips, Bottled Water $5.00… View Event Details
2:00 pm
Movie Matinee: Buena Vista Social Club
2:00 pm
SAIL Class w/Lifespan
SAIL Class w/Lifespan
@ Beatrice Place
Mar 26 @ 2:00 pm – 2:45 pm
Join Julie Battaglia from Lifespan for SAIL (Stay Active & Independent for Life) class at Beatrice Place. This Lifespan evidence-based fall prevention program is centered around strength, balance, and fitness! A suggested… View Event Details
5:45 pm
Euchre (AR)
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Beauty Shop Day
8:45 am
Fit N’ Flex
Fit N’ Flex
@ Valley Manor
Mar 27 @ 8:45 am – 9:45 am
Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… View Event Details
9:00 am
Current Events (LR)
9:30 am
Chair Yoga at RKW Center
Chair Yoga at RKW Center
@ Rockwood Center / VIRTUAL
Mar 27 @ 9:30 am – 10:15 am
Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance. No equipment required except a chair. Zoom Mtg ID 367-101-1007 Password 808080 https://us02web.zoom.us/j/3671011007?pwd=NDhDZmhlb3ZudmhtcTMrU1lsdm1VQT09
9:30 am
Holy Eucharist Service (F)
10:00 am
Walking Club
11:00 am
Fit & Functional @ Beatrice Place
Fit & Functional @ Beatrice Place
@ Beatrice Place
Mar 27 @ 11:00 am – 12:00 pm
Have fun building heart health, strength, coordination, and balance. We utilize a chair for part of the class, but it can be used for the entire workout if needed. All are welcome!… View Event Details
11:00 am
Seated Fitness
11:30 am
H20 in Motion
H20 in Motion
@ Valley Manor
Mar 27 @ 11:30 am – 12:30 pm
Join us for a water fitness class that focuses on low-impact to gently work every major muscle group and joint; to improve balance; and foster a sense of connection among participants. This… View Event Details
12:00 pm
Café & Social*+ (RCR)
12:30 pm
Lunch and Learn @ The Northwest Family YMCA
Lunch and Learn @ The Northwest Family YMCA
@ Northwest Family YMCA
Mar 27 @ 12:30 pm – 1:30 pm
What is the MIND Diet?? By Julie Montgomery Lunch Menu: Italian Pasta Salad, Chicken Caesar Wrap, Chips and Bottled Water $8.00 lunch fee payable at event. … View Event Details
1:00 pm
Resident Council Meeting
1:30 pm
Music w/Lizzie (F)
2:00 pm
MITE w/ Maureen (LIVE & Virtual)
MITE w/ Maureen (LIVE & Virtual)
@ Seabury Woods, Virtual
Mar 27 @ 2:00 pm – 3:00 pm
Maintaining Independence Through Exercise – Falls prevention program. A combination of both seated & standing exercises with the use of both hand & legs weights. equipment : hand weights, leg weights… View Event Details
2:30 pm
Candoo Computer Lesson – Camera & Photos
2:30 pm
Candoo Group Lesson: Camera and Photo App on iPad/iPhone
Candoo Group Lesson: Camera and Photo App on iPad/iPhone
@ REM Living Room
Mar 27 @ 2:30 pm – 3:30 pm
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9:00 am
Current Events (LR)
9:45 am
Aqua Fit
Aqua Fit
@ Valley Manor
Mar 28 @ 9:45 am – 10:45 am
Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details
10:30 am
Chair Yoga
Chair Yoga
@ Valley Manor
Mar 28 @ 10:30 am – 11:30 am
Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance. No equipment is required.
10:30 am
Foodlink Curbside Market at Rockwood Center
Foodlink Curbside Market at Rockwood Center
@ Rockwood Center
Mar 28 @ 10:30 am – 11:15 am
Shop for fresh, affordable food! Cash, Credit, SNAP, Seniors and WIC Farmer Market Nutritional Program (FNMP) checks and Fresh Account credits accepted!
1:00 pm
Cornhole Toss
Cornhole Toss
@ Beatrice Place
Mar 28 @ 1:00 pm – 2:00 pm
Enjoy a few games of Cornhole Toss with friends. Held outdoors if weather permits or in the Cafe.
2:00 pm
Cardio Drumming at Ellen’s Place
Cardio Drumming at Ellen’s Place
@ Ellen's Place
Mar 28 @ 2:00 pm – 3:00 pm
Let’s enjoy good music and have some fun while building strength, coordination and brain health! All equipment is supplied.
2:00 pm
Traveling with Beth (LR)
3:00 pm
Snack Time Tasting w/Larry (LR)
3:15 pm
Happy Hour (LR)
3:30 pm
Trivia
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9:00 am
Current Events (LR)
9:15 am
Walking Club and Wall Stretch
9:30 am
Monday Movement (LR)
9:45 am
Aqua Fit
Aqua Fit
@ Valley Manor
Mar 31 @ 9:45 am – 10:45 am
Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details
10:00 am
Core Body Work Out
10:00 am
Fit and Functional at Ellen’s Place
Fit and Functional at Ellen’s Place
@ Ellen's Place
Mar 31 @ 10:00 am – 10:45 am
Join us at Ellen’s Place for a class designed for YOU to increase strength, gain ability to move with ease, and improve brain and bone health!
10:00 am
Walking Club
11:00 am
Worship Service
1:30 pm
God and You: Christian Spirituality
2:00 pm
Calmness by Color with Deb
Calmness by Color with Deb
@ St. Leo Community Center
Mar 31 @ 2:00 pm – 3:30 pm
Calmness by Color is a relaxing class that combines adult coloring, calming music, and peaceful company to help you de-stress and find inner peace. No supplies needed, please feel free to bring… View Event Details
2:00 pm
SAIL Class w/Lifespan
SAIL Class w/Lifespan
@ Beatrice Place
Mar 31 @ 2:00 pm – 2:45 pm
Join Julie Battaglia from Lifespan for SAIL (Stay Active & Independent for Life) class at Beatrice Place. This Lifespan evidence-based fall prevention program is centered around strength, balance, and fitness! A suggested… View Event Details
2:30 pm
Music w/Lizzie (F)
3:00 pm
Men’s Hangout
3:30 pm
Book Club (AR)
3:30 pm
Men’s Group w/Rev. Hubert (F)
4:00 pm
4pm Pick-Me-Up
4pm Pick-Me-Up
@ Ellen's Place
Mar 31 @ 4:00 pm – 4:30 pm
Join us in the Community Room to engage in gentle activity designed to keep you focused and able to ease your way into the evening! All levels are able and encouraged to… View Event Details
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