Event
| Sun | Mon | Tue | Wed | Thu | Fri | Sat |
|---|---|---|---|---|---|---|
11:00 am Coffee Hour @ Ellen’s Place Coffee Hour @ Ellen’s Place @ Ellen's Place Feb 1 @ 11:00 am – 12:00 pm Join us at Ellen’s Place to socialize and meet new friends! 2:00 pm Resident Led Games | ||||||
11:00 am Coffee Hour @ Ellen’s Place Coffee Hour @ Ellen’s Place @ Ellen's Place Feb 2 @ 11:00 am – 12:00 pm Join us at Ellen’s Place to socialize and meet new friends! 2:00 pm Resident Led Games | 9:45 am Aqua Fit Aqua Fit @ Valley Manor Feb 3 @ 9:45 am – 10:45 am Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details 10:00 am Core Body Work Out 11:00 am Coffee Hour @ Ellen’s Place Coffee Hour @ Ellen’s Place @ Ellen's Place Feb 3 @ 11:00 am – 12:00 pm Join us at Ellen’s Place to socialize and meet new friends! 1:30 pm God and You: Christian Spirituality | 8:45 am Fit N’ Flex Fit N’ Flex @ Valley Manor Feb 4 @ 8:45 am – 9:45 am Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… View Event Details 10:30 am Fit and Flexible at Rockwood Center Fit and Flexible at Rockwood Center @ Rockwood Center Feb 4 @ 10:30 am – 11:30 am Join Barbara for a fun-filled class consisting of gentle cardio, stretching, strengthening and balance exercises in the Rockwood Community Room. 11:00 am Coffee Hour @ Ellen’s Place Coffee Hour @ Ellen’s Place @ Ellen's Place Feb 4 @ 11:00 am – 12:00 pm Join us at Ellen’s Place to socialize and meet new friends! 11:00 am Fit & Functional @ Beatrice Place Fit & Functional @ Beatrice Place @ Beatrice Place Feb 4 @ 11:00 am – 12:00 pm Have fun building heart health, strength, coordination, and balance. We utilize a chair for part of the class, but it can be used for the entire workout if needed. All are welcome!… View Event Details 11:00 am Qigong/Meditation 11:30 am H20 in Motion H20 in Motion @ Valley Manor Feb 4 @ 11:30 am – 12:30 pm Join us for a water fitness class that focuses on low-impact to gently work every major muscle group and joint; to improve balance; and foster a sense of connection among participants. This… View Event Details 1:30 pm Word Games 3:00 pm Chair Yoga @ Beatrice Place Chair Yoga @ Beatrice Place @ Beatrice Place Feb 4 @ 3:00 pm – 3:45 pm Experience the health benefits of yoga for mind, body, and spirit at any age. We will incorporate both seated and standing postures that can be modified for all. | 9:00 am Tai Chi Tai Chi @ Valley Manor Feb 5 @ 9:00 am – 10:00 am Tai chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is sometimes described as… View Event Details 9:45 am Aqua Fit Aqua Fit @ Valley Manor Feb 5 @ 9:45 am – 10:45 am Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details 10:00 am Silver Sneakers Exercise Class 11:00 am Coffee Hour @ Ellen’s Place Coffee Hour @ Ellen’s Place @ Ellen's Place Feb 5 @ 11:00 am – 12:00 pm Join us at Ellen’s Place to socialize and meet new friends! 11:00 am Pokeno! Pokeno! @ Beatrice Place Feb 5 @ 11:00 am – 12:00 pm Join us for this classic twist on an old favorite game of chance! (Bingo) Enjoy a cup of coffee, meet some new friends, and win some delicious snacks! We play every Wednesday… View Event Details | 8:45 am Fit N’ Flex Fit N’ Flex @ Valley Manor Feb 6 @ 8:45 am – 9:45 am Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… View Event Details 9:30 am Chair Yoga at RKW Center Chair Yoga at RKW Center @ Rockwood Center / VIRTUAL Feb 6 @ 9:30 am – 10:15 am Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance. No equipment required except a chair. Zoom Mtg ID 367-101-1007 Password 808080 https://us02web.zoom.us/j/3671011007?pwd=NDhDZmhlb3ZudmhtcTMrU1lsdm1VQT09 9:45 am Chair Yoga 11:00 am Coffee Hour @ Ellen’s Place Coffee Hour @ Ellen’s Place @ Ellen's Place Feb 6 @ 11:00 am – 12:00 pm Join us at Ellen’s Place to socialize and meet new friends! 11:00 am Fit & Functional @ Beatrice Place Fit & Functional @ Beatrice Place @ Beatrice Place Feb 6 @ 11:00 am – 12:00 pm Have fun building heart health, strength, coordination, and balance. We utilize a chair for part of the class, but it can be used for the entire workout if needed. All are welcome!… View Event Details 11:00 am Seated Fitness 11:30 am H20 in Motion H20 in Motion @ Valley Manor Feb 6 @ 11:30 am – 12:30 pm Join us for a water fitness class that focuses on low-impact to gently work every major muscle group and joint; to improve balance; and foster a sense of connection among participants. This… View Event Details 2:00 pm MITE w/ Maureen (LIVE & Virtual) MITE w/ Maureen (LIVE & Virtual) @ Seabury Woods, Virtual Feb 6 @ 2:00 pm – 3:00 pm Maintaining Independence Through Exercise – Falls prevention program. A combination of both seated & standing exercises with the use of both hand & legs weights. equipment : hand weights, leg weights… View Event Details | 9:45 am Aqua Fit Aqua Fit @ Valley Manor Feb 7 @ 9:45 am – 10:45 am Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details 10:30 am Chair Yoga Chair Yoga @ Valley Manor Feb 7 @ 10:30 am – 11:30 am Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance. No equipment is required. 10:30 am Foodlink Curbside Market at Rockwood Center Foodlink Curbside Market at Rockwood Center @ Rockwood Center Feb 7 @ 10:30 am – 11:15 am Shop for fresh, affordable food! Cash, Credit, SNAP, Seniors and WIC Farmer Market Nutritional Program (FNMP) checks and Fresh Account credits accepted! 11:00 am Coffee Hour @ Ellen’s Place Coffee Hour @ Ellen’s Place @ Ellen's Place Feb 7 @ 11:00 am – 12:00 pm Join us at Ellen’s Place to socialize and meet new friends! 1:00 pm Cornhole Toss Cornhole Toss @ Beatrice Place Feb 7 @ 1:00 pm – 2:00 pm Enjoy a few games of Cornhole Toss with friends. Held outdoors if weather permits or in the Cafe. | 11:00 am Coffee Hour @ Ellen’s Place Coffee Hour @ Ellen’s Place @ Ellen's Place Feb 8 @ 11:00 am – 12:00 pm Join us at Ellen’s Place to socialize and meet new friends! 2:00 pm Resident Led Games |
11:00 am Coffee Hour @ Ellen’s Place Coffee Hour @ Ellen’s Place @ Ellen's Place Feb 9 @ 11:00 am – 12:00 pm Join us at Ellen’s Place to socialize and meet new friends! 2:00 pm Resident Led Games | 9:45 am Aqua Fit Aqua Fit @ Valley Manor Feb 10 @ 9:45 am – 10:45 am Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details 10:00 am Core Body Work Out 11:00 am Coffee Hour @ Ellen’s Place Coffee Hour @ Ellen’s Place @ Ellen's Place Feb 10 @ 11:00 am – 12:00 pm Join us at Ellen’s Place to socialize and meet new friends! | 8:45 am Fit N’ Flex Fit N’ Flex @ Valley Manor Feb 11 @ 8:45 am – 9:45 am Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… View Event Details 10:30 am Fit and Flexible at Rockwood Center Fit and Flexible at Rockwood Center @ Rockwood Center Feb 11 @ 10:30 am – 11:30 am Join Barbara for a fun-filled class consisting of gentle cardio, stretching, strengthening and balance exercises in the Rockwood Community Room. 11:00 am Coffee Hour @ Ellen’s Place Coffee Hour @ Ellen’s Place @ Ellen's Place Feb 11 @ 11:00 am – 12:00 pm Join us at Ellen’s Place to socialize and meet new friends! 11:00 am Fit & Functional @ Beatrice Place Fit & Functional @ Beatrice Place @ Beatrice Place Feb 11 @ 11:00 am – 12:00 pm Have fun building heart health, strength, coordination, and balance. We utilize a chair for part of the class, but it can be used for the entire workout if needed. All are welcome!… View Event Details 11:30 am H20 in Motion H20 in Motion @ Valley Manor Feb 11 @ 11:30 am – 12:30 pm Join us for a water fitness class that focuses on low-impact to gently work every major muscle group and joint; to improve balance; and foster a sense of connection among participants. This… View Event Details | 9:00 am Tai Chi Tai Chi @ Valley Manor Feb 12 @ 9:00 am – 10:00 am Tai chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is sometimes described as… View Event Details 9:45 am Aqua Fit Aqua Fit @ Valley Manor Feb 12 @ 9:45 am – 10:45 am Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details 10:00 am Silver Sneakers Exercise Class 11:00 am Coffee Hour @ Ellen’s Place Coffee Hour @ Ellen’s Place @ Ellen's Place Feb 12 @ 11:00 am – 12:00 pm Join us at Ellen’s Place to socialize and meet new friends! 11:00 am Pokeno! Pokeno! @ Beatrice Place Feb 12 @ 11:00 am – 12:00 pm Join us for this classic twist on an old favorite game of chance! (Bingo) Enjoy a cup of coffee, meet some new friends, and win some delicious snacks! We play every Wednesday… View Event Details | 8:45 am Fit N’ Flex Fit N’ Flex @ Valley Manor Feb 13 @ 8:45 am – 9:45 am Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… View Event Details 9:30 am Chair Yoga at RKW Center Chair Yoga at RKW Center @ Rockwood Center / VIRTUAL Feb 13 @ 9:30 am – 10:15 am Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance. No equipment required except a chair. Zoom Mtg ID 367-101-1007 Password 808080 https://us02web.zoom.us/j/3671011007?pwd=NDhDZmhlb3ZudmhtcTMrU1lsdm1VQT09 11:00 am Coffee Hour @ Ellen’s Place Coffee Hour @ Ellen’s Place @ Ellen's Place Feb 13 @ 11:00 am – 12:00 pm Join us at Ellen’s Place to socialize and meet new friends! 11:00 am Fit & Functional @ Beatrice Place Fit & Functional @ Beatrice Place @ Beatrice Place Feb 13 @ 11:00 am – 12:00 pm Have fun building heart health, strength, coordination, and balance. We utilize a chair for part of the class, but it can be used for the entire workout if needed. All are welcome!… View Event Details 11:00 am Seated Fitness 11:00 am Worship Service 11:30 am H20 in Motion H20 in Motion @ Valley Manor Feb 13 @ 11:30 am – 12:30 pm Join us for a water fitness class that focuses on low-impact to gently work every major muscle group and joint; to improve balance; and foster a sense of connection among participants. This… View Event Details 2:00 pm MITE w/ Maureen (LIVE & Virtual) MITE w/ Maureen (LIVE & Virtual) @ Seabury Woods, Virtual Feb 13 @ 2:00 pm – 3:00 pm Maintaining Independence Through Exercise – Falls prevention program. A combination of both seated & standing exercises with the use of both hand & legs weights. equipment : hand weights, leg weights… View Event Details | 9:45 am Aqua Fit Aqua Fit @ Valley Manor Feb 14 @ 9:45 am – 10:45 am Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details 10:30 am Chair Yoga Chair Yoga @ Valley Manor Feb 14 @ 10:30 am – 11:30 am Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance. No equipment is required. 10:30 am Foodlink Curbside Market at Rockwood Center Foodlink Curbside Market at Rockwood Center @ Rockwood Center Feb 14 @ 10:30 am – 11:15 am Shop for fresh, affordable food! Cash, Credit, SNAP, Seniors and WIC Farmer Market Nutritional Program (FNMP) checks and Fresh Account credits accepted! 11:00 am Coffee Hour @ Ellen’s Place Coffee Hour @ Ellen’s Place @ Ellen's Place Feb 14 @ 11:00 am – 12:00 pm Join us at Ellen’s Place to socialize and meet new friends! 1:00 pm Cornhole Toss Cornhole Toss @ Beatrice Place Feb 14 @ 1:00 pm – 2:00 pm Enjoy a few games of Cornhole Toss with friends. Held outdoors if weather permits or in the Cafe. | 11:00 am Coffee Hour @ Ellen’s Place Coffee Hour @ Ellen’s Place @ Ellen's Place Feb 15 @ 11:00 am – 12:00 pm Join us at Ellen’s Place to socialize and meet new friends! 2:00 pm Resident Led Games |
11:00 am Coffee Hour @ Ellen’s Place Coffee Hour @ Ellen’s Place @ Ellen's Place Feb 16 @ 11:00 am – 12:00 pm Join us at Ellen’s Place to socialize and meet new friends! 2:00 pm Resident Led Games | 9:45 am Aqua Fit Aqua Fit @ Valley Manor Feb 17 @ 9:45 am – 10:45 am Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details 10:00 am Core Body Work Out 11:00 am Coffee Hour @ Ellen’s Place Coffee Hour @ Ellen’s Place @ Ellen's Place Feb 17 @ 11:00 am – 12:00 pm Join us at Ellen’s Place to socialize and meet new friends! 1:30 pm God and You: Christian Spirituality 2:00 pm Woodworking with Dennis Woodworking with Dennis @ The Garden Feb 17 @ 2:00 pm – 4:00 pm Off Site: The Gardens~ Community Room | 8:45 am Fit N’ Flex Fit N’ Flex @ Valley Manor Feb 18 @ 8:45 am – 9:45 am Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… View Event Details 10:30 am Fit and Flexible at Rockwood Center Fit and Flexible at Rockwood Center @ Rockwood Center Feb 18 @ 10:30 am – 11:30 am Join Barbara for a fun-filled class consisting of gentle cardio, stretching, strengthening and balance exercises in the Rockwood Community Room. 11:00 am Coffee Hour @ Ellen’s Place Coffee Hour @ Ellen’s Place @ Ellen's Place Feb 18 @ 11:00 am – 12:00 pm Join us at Ellen’s Place to socialize and meet new friends! 11:00 am Fit & Functional @ Beatrice Place Fit & Functional @ Beatrice Place @ Beatrice Place Feb 18 @ 11:00 am – 12:00 pm Have fun building heart health, strength, coordination, and balance. We utilize a chair for part of the class, but it can be used for the entire workout if needed. All are welcome!… View Event Details 11:30 am H20 in Motion H20 in Motion @ Valley Manor Feb 18 @ 11:30 am – 12:30 pm Join us for a water fitness class that focuses on low-impact to gently work every major muscle group and joint; to improve balance; and foster a sense of connection among participants. This… View Event Details 3:00 pm Chair Yoga @ Beatrice Place Chair Yoga @ Beatrice Place @ Beatrice Place Feb 18 @ 3:00 pm – 3:45 pm Experience the health benefits of yoga for mind, body, and spirit at any age. We will incorporate both seated and standing postures that can be modified for all. | 9:00 am Tai Chi Tai Chi @ Valley Manor Feb 19 @ 9:00 am – 10:00 am Tai chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is sometimes described as… View Event Details 9:45 am Aqua Fit Aqua Fit @ Valley Manor Feb 19 @ 9:45 am – 10:45 am Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details 10:00 am Silver Sneakers Exercise Class 11:00 am Coffee Hour @ Ellen’s Place Coffee Hour @ Ellen’s Place @ Ellen's Place Feb 19 @ 11:00 am – 12:00 pm Join us at Ellen’s Place to socialize and meet new friends! 11:00 am Pokeno! Pokeno! @ Beatrice Place Feb 19 @ 11:00 am – 12:00 pm Join us for this classic twist on an old favorite game of chance! (Bingo) Enjoy a cup of coffee, meet some new friends, and win some delicious snacks! We play every Wednesday… View Event Details | 8:45 am Fit N’ Flex Fit N’ Flex @ Valley Manor Feb 20 @ 8:45 am – 9:45 am Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… View Event Details 9:30 am Chair Yoga at RKW Center Chair Yoga at RKW Center @ Rockwood Center / VIRTUAL Feb 20 @ 9:30 am – 10:15 am Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance. No equipment required except a chair. Zoom Mtg ID 367-101-1007 Password 808080 https://us02web.zoom.us/j/3671011007?pwd=NDhDZmhlb3ZudmhtcTMrU1lsdm1VQT09 9:45 am Chair Yoga 11:00 am Coffee Hour @ Ellen’s Place Coffee Hour @ Ellen’s Place @ Ellen's Place Feb 20 @ 11:00 am – 12:00 pm Join us at Ellen’s Place to socialize and meet new friends! 11:00 am Fit & Functional @ Beatrice Place Fit & Functional @ Beatrice Place @ Beatrice Place Feb 20 @ 11:00 am – 12:00 pm Have fun building heart health, strength, coordination, and balance. We utilize a chair for part of the class, but it can be used for the entire workout if needed. All are welcome!… View Event Details 11:00 am Seated Fitness 11:30 am H20 in Motion H20 in Motion @ Valley Manor Feb 20 @ 11:30 am – 12:30 pm Join us for a water fitness class that focuses on low-impact to gently work every major muscle group and joint; to improve balance; and foster a sense of connection among participants. This… View Event Details 2:00 pm MITE w/ Maureen (LIVE & Virtual) MITE w/ Maureen (LIVE & Virtual) @ Seabury Woods, Virtual Feb 20 @ 2:00 pm – 3:00 pm Maintaining Independence Through Exercise – Falls prevention program. A combination of both seated & standing exercises with the use of both hand & legs weights. equipment : hand weights, leg weights… View Event Details | 9:45 am Aqua Fit Aqua Fit @ Valley Manor Feb 21 @ 9:45 am – 10:45 am Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details 10:30 am Chair Yoga Chair Yoga @ Valley Manor Feb 21 @ 10:30 am – 11:30 am Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance. No equipment is required. 10:30 am Foodlink Curbside Market at Rockwood Center Foodlink Curbside Market at Rockwood Center @ Rockwood Center Feb 21 @ 10:30 am – 11:15 am Shop for fresh, affordable food! Cash, Credit, SNAP, Seniors and WIC Farmer Market Nutritional Program (FNMP) checks and Fresh Account credits accepted! 11:00 am Coffee Hour @ Ellen’s Place Coffee Hour @ Ellen’s Place @ Ellen's Place Feb 21 @ 11:00 am – 12:00 pm Join us at Ellen’s Place to socialize and meet new friends! 1:00 pm Cornhole Toss Cornhole Toss @ Beatrice Place Feb 21 @ 1:00 pm – 2:00 pm Enjoy a few games of Cornhole Toss with friends. Held outdoors if weather permits or in the Cafe. | 11:00 am Coffee Hour @ Ellen’s Place Coffee Hour @ Ellen’s Place @ Ellen's Place Feb 22 @ 11:00 am – 12:00 pm Join us at Ellen’s Place to socialize and meet new friends! 2:00 pm Resident Led Games |
11:00 am Coffee Hour @ Ellen’s Place Coffee Hour @ Ellen’s Place @ Ellen's Place Feb 23 @ 11:00 am – 12:00 pm Join us at Ellen’s Place to socialize and meet new friends! 2:00 pm Resident Led Games | 9:45 am Aqua Fit Aqua Fit @ Valley Manor Feb 24 @ 9:45 am – 10:45 am Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details 10:00 am Core Body Work Out 11:00 am Coffee Hour @ Ellen’s Place Coffee Hour @ Ellen’s Place @ Ellen's Place Feb 24 @ 11:00 am – 12:00 pm Join us at Ellen’s Place to socialize and meet new friends! | 8:45 am Fit N’ Flex Fit N’ Flex @ Valley Manor Feb 25 @ 8:45 am – 9:45 am Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… View Event Details 10:30 am Fit and Flexible at Rockwood Center Fit and Flexible at Rockwood Center @ Rockwood Center Feb 25 @ 10:30 am – 11:30 am Join Barbara for a fun-filled class consisting of gentle cardio, stretching, strengthening and balance exercises in the Rockwood Community Room. 11:00 am Coffee Hour @ Ellen’s Place Coffee Hour @ Ellen’s Place @ Ellen's Place Feb 25 @ 11:00 am – 12:00 pm Join us at Ellen’s Place to socialize and meet new friends! 11:00 am Fit & Functional @ Beatrice Place Fit & Functional @ Beatrice Place @ Beatrice Place Feb 25 @ 11:00 am – 12:00 pm Have fun building heart health, strength, coordination, and balance. We utilize a chair for part of the class, but it can be used for the entire workout if needed. All are welcome!… View Event Details 11:00 am Qigong/Meditation 11:30 am H20 in Motion H20 in Motion @ Valley Manor Feb 25 @ 11:30 am – 12:30 pm Join us for a water fitness class that focuses on low-impact to gently work every major muscle group and joint; to improve balance; and foster a sense of connection among participants. This… View Event Details | 9:00 am Tai Chi Tai Chi @ Valley Manor Feb 26 @ 9:00 am – 10:00 am Tai chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is sometimes described as… View Event Details 9:45 am Aqua Fit Aqua Fit @ Valley Manor Feb 26 @ 9:45 am – 10:45 am Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details 10:00 am Silver Sneakers Exercise Class 11:00 am Coffee Hour @ Ellen’s Place Coffee Hour @ Ellen’s Place @ Ellen's Place Feb 26 @ 11:00 am – 12:00 pm Join us at Ellen’s Place to socialize and meet new friends! 11:00 am Pokeno! Pokeno! @ Beatrice Place Feb 26 @ 11:00 am – 12:00 pm Join us for this classic twist on an old favorite game of chance! (Bingo) Enjoy a cup of coffee, meet some new friends, and win some delicious snacks! We play every Wednesday… View Event Details | 8:45 am Fit N’ Flex Fit N’ Flex @ Valley Manor Feb 27 @ 8:45 am – 9:45 am Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… View Event Details 9:30 am Chair Yoga at RKW Center Chair Yoga at RKW Center @ Rockwood Center / VIRTUAL Feb 27 @ 9:30 am – 10:15 am Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance. No equipment required except a chair. Zoom Mtg ID 367-101-1007 Password 808080 https://us02web.zoom.us/j/3671011007?pwd=NDhDZmhlb3ZudmhtcTMrU1lsdm1VQT09 11:00 am Coffee Hour @ Ellen’s Place Coffee Hour @ Ellen’s Place @ Ellen's Place Feb 27 @ 11:00 am – 12:00 pm Join us at Ellen’s Place to socialize and meet new friends! 11:00 am Fit & Functional @ Beatrice Place Fit & Functional @ Beatrice Place @ Beatrice Place Feb 27 @ 11:00 am – 12:00 pm Have fun building heart health, strength, coordination, and balance. We utilize a chair for part of the class, but it can be used for the entire workout if needed. All are welcome!… View Event Details 11:00 am Seated Fitness 11:00 am Worship Service 11:30 am H20 in Motion H20 in Motion @ Valley Manor Feb 27 @ 11:30 am – 12:30 pm Join us for a water fitness class that focuses on low-impact to gently work every major muscle group and joint; to improve balance; and foster a sense of connection among participants. This… View Event Details 2:00 pm MITE w/ Maureen (LIVE & Virtual) MITE w/ Maureen (LIVE & Virtual) @ Seabury Woods, Virtual Feb 27 @ 2:00 pm – 3:00 pm Maintaining Independence Through Exercise – Falls prevention program. A combination of both seated & standing exercises with the use of both hand & legs weights. equipment : hand weights, leg weights… View Event Details | 9:45 am Aqua Fit Aqua Fit @ Valley Manor Feb 28 @ 9:45 am – 10:45 am Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details 10:30 am Chair Yoga Chair Yoga @ Valley Manor Feb 28 @ 10:30 am – 11:30 am Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance. No equipment is required. 10:30 am Foodlink Curbside Market at Rockwood Center Foodlink Curbside Market at Rockwood Center @ Rockwood Center Feb 28 @ 10:30 am – 11:15 am Shop for fresh, affordable food! Cash, Credit, SNAP, Seniors and WIC Farmer Market Nutritional Program (FNMP) checks and Fresh Account credits accepted! 11:00 am Coffee Hour @ Ellen’s Place Coffee Hour @ Ellen’s Place @ Ellen's Place Feb 28 @ 11:00 am – 12:00 pm Join us at Ellen’s Place to socialize and meet new friends! 1:00 pm Cornhole Toss Cornhole Toss @ Beatrice Place Feb 28 @ 1:00 pm – 2:00 pm Enjoy a few games of Cornhole Toss with friends. Held outdoors if weather permits or in the Cafe. |
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