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Beauty Shop Day 8:45 am Fit N’ Flex Fit N’ Flex @ Valley Manor Feb 1 @ 8:45 am – 9:45 am Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… View Event Details 9:30 am Chair Yoga at RKW Center Chair Yoga at RKW Center @ Rockwood Center / VIRTUAL Feb 1 @ 9:30 am – 10:15 am Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance. No equipment required except a chair. Zoom Mtg ID 367-101-1007 Password 808080 https://us02web.zoom.us/j/3671011007?pwd=NDhDZmhlb3ZudmhtcTMrU1lsdm1VQT09 10:30 am Daily News & Just for Laughs w/ Tracy – MC 10:45 am Morning Stretch w/ Tracy – MC 11:00 am Fit & Functional @ Beatrice Place Fit & Functional @ Beatrice Place @ Beatrice Place Feb 1 @ 11:00 am – 12:00 pm Have fun building heart health, strength, coordination, and balance. We utilize a chair for part of the class, but it can be used for the entire workout if needed. All are welcome!… View Event Details 11:30 am H20 in Motion H20 in Motion @ Valley Manor Feb 1 @ 11:30 am – 12:30 pm Join us for a water fitness class that focuses on low-impact to gently work every major muscle group and joint; to improve balance; and foster a sense of connection among participants. This… View Event Details 11:30 am Trivia Fun w/ Tracy – MC 12:45 pm Let’s Go for a March w/ Michele – MC 1:00 pm Nail Care w/ Tracy – AC 2:00 pm MITE w/ Maureen (LIVE & Virtual) MITE w/ Maureen (LIVE & Virtual) @ Seabury Woods, Virtual Feb 1 @ 2:00 pm – 3:00 pm Maintaining Independence Through Exercise – Falls prevention program. A combination of both seated & standing exercises with the use of both hand & legs weights. equipment : hand weights, leg weights… View Event Details 2:00 pm National Dark Chocolate Day: Chocolate Tasting 2:00 pm Resident Council Meeting w/ Kathy – DR 3:15 pm Kings In the Corner w/ Maureen – AC 8:06 pm Snack & Chat w/ Michele – MC | 9:45 am Aqua Fit Aqua Fit @ Valley Manor Feb 2 @ 9:45 am – 10:45 am Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details 10:30 am Chair Yoga Chair Yoga @ Valley Manor Feb 2 @ 10:30 am – 11:30 am Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance. No equipment is required. 10:30 am Chronicle, Good News & Just for Laughs w/ Nancy – MC 10:45 am Morning Stretch w/ Nancy – MC 11:00 am One Day University: Civil Rights and Protest in America: The Shifting Lens of History One Day University: Civil Rights and Protest in America: The Shifting Lens of History Feb 2 @ 11:00 am – 12:00 pm 11:30 am Trivia Fun w/ Nancy – MC 12:30 pm Unit Walk w/ Nancy – MC 1:00 pm Cornhole Toss Cornhole Toss @ Beatrice Place Feb 2 @ 1:00 pm – 2:00 pm Enjoy a few games of Cornhole Toss with friends. Held outdoors if weather permits or in the Cafe. 1:45 pm Bingo w/ Kathy & Tracy – DR 2:00 pm Happy Hour 2:30 pm Snack & Chat w/ Nancy – MC 3:30 pm Worship Service w/ Patty – CH | |||||
9:00 am Mindful Meditation (Virtual) Mindful Meditation (Virtual) @ Virtual Feb 5 @ 9:00 am – 9:30 am Zoom Mtg ID 367-101-1007 Password 808080 CLICK TO JOIN https://us02web.zoom.us/j/3671011007?pwd=NDhDZmhlb3ZudmhtcTMrU1lsdm1VQT09 9:45 am Aqua Fit Aqua Fit @ Valley Manor Feb 5 @ 9:45 am – 10:45 am Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details 10:00 am Core Body Work Out 10:30 am Chronicle, Good News & Just for Laughs w/ Nancy – MC 10:45 am Morning Stretch w/ Nancy – MC 11:30 am Trivia Fun w/ Nancy – MC 12:30 pm Unit Walk w/ Nancy – MC 1:15 pm Music Therapy w/ Lizzy – MC 1:30 pm Movie Matinee 2:30 pm Snack & Chat w/ Nancy – MC 2:45 pm Nail Care w/ Nancy & RCA’s | 8:45 am Fit N’ Flex Fit N’ Flex @ Valley Manor Feb 6 @ 8:45 am – 9:45 am Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… View Event Details 9:30 am BalanceFit (Virtual and Live) BalanceFit (Virtual and Live) @ Rockwood Center / VIRTUAL Feb 6 @ 9:30 am – 10:15 am Great for all ages and abilities! Build strength, balance, and coordination while having fun! No equipment required, all you need is a chair! Zoom Mtg ID 367-101-1007 Password 808080 https://us02web.zoom.us/j/3671011007?pwd=NDhDZmhlb3ZudmhtcTMrU1lsdm1VQT09 10:00 am Bible Study w/ Rev. Dr. Leona Irsch 10:15 am Art For the Young @ Heart w/ Kathleen – AC 10:30 am Daily News & Just for Laughs w/ Tracy – MC 10:45 am Morning Stretch w/ Tracy – MC 11:00 am Fit & Functional @ Beatrice Place Fit & Functional @ Beatrice Place @ Beatrice Place Feb 6 @ 11:00 am – 12:00 pm Have fun building heart health, strength, coordination, and balance. We utilize a chair for part of the class, but it can be used for the entire workout if needed. All are welcome!… View Event Details 11:30 am H20 in Motion H20 in Motion @ Valley Manor Feb 6 @ 11:30 am – 12:30 pm Join us for a water fitness class that focuses on low-impact to gently work every major muscle group and joint; to improve balance; and foster a sense of connection among participants. This… View Event Details 11:30 am Trivia Fun w/ Tracy – MC 12:00 pm Taste Testing/Q&A Chef Prepared Meals 12:45 pm Let’s Go for a March w/ Michele – MC 2:00 pm Fun and Fit Balance Class 8:06 pm Snack & Chat w/ Michele – MC | 9:00 am Mindful Meditation (Virtual) Mindful Meditation (Virtual) @ Virtual Feb 7 @ 9:00 am – 9:30 am Zoom Mtg ID 367-101-1007 Password 808080 CLICK TO JOIN https://us02web.zoom.us/j/3671011007?pwd=NDhDZmhlb3ZudmhtcTMrU1lsdm1VQT09 9:00 am Tai Chi Tai Chi @ Valley Manor Feb 7 @ 9:00 am – 10:00 am Tai chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is sometimes described as… View Event Details 9:45 am Aqua Fit Aqua Fit @ Valley Manor Feb 7 @ 9:45 am – 10:45 am Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details 10:00 am Silver Sneakers Exercise Class 10:30 am Chronicle, Good News & Just for Laughs w/ Nancy – MC 10:45 am Morning Stretch w/ Nancy – MC 11:00 am Foodlink Presentation: Just Say Yes To Fruit & Vegetables (Sign up) Foodlink Presentation: Just Say Yes To Fruit & Vegetables (Sign up) @ Rockwood Center Feb 7 @ 11:00 am – 12:00 pm Join Maya from FoodLink for healthy food/cooking demonstrations with your friends and neighbors at Rockwood Center! Sign up at Rockwood Center or contact Julie! All are welcome! Julie Montgomery 585-546-8439 ext 1945 … View Event Details 11:00 am Pokeno! Pokeno! @ Beatrice Place Feb 7 @ 11:00 am – 12:00 pm Join us for this classic twist on an old favorite game of chance! (Bingo) Enjoy a cup of coffee, meet some new friends, and win some delicious snacks! We play every Wednesday… View Event Details 11:30 am Trivia Fun w/ Nancy – MC 12:30 pm Unit Walk w/ Nancy – MC 1:30 pm Baking w/ Nancy – MC 1:45 pm Bible Study w/ Maureen – CH 2:00 pm Cardio Drumming 2:30 pm Snack & Chat w/ Nancy – MC 2:45 pm Bible Stories w/ Nancy – MC 5:30 pm Bingo w/ Michele & Hilton – MC | Beauty Shop Day 8:45 am Fit N’ Flex Fit N’ Flex @ Valley Manor Feb 8 @ 8:45 am – 9:45 am Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… View Event Details 9:30 am Chair Yoga at RKW Center Chair Yoga at RKW Center @ Rockwood Center / VIRTUAL Feb 8 @ 9:30 am – 10:15 am Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance. No equipment required except a chair. Zoom Mtg ID 367-101-1007 Password 808080 https://us02web.zoom.us/j/3671011007?pwd=NDhDZmhlb3ZudmhtcTMrU1lsdm1VQT09 10:30 am Daily News & Just for Laughs w/ Tracy – MC 10:45 am Bingo w/ Aquinas Students 10:45 am Morning Stretch w/ Tracy – MC 11:00 am Fit & Functional @ Beatrice Place Fit & Functional @ Beatrice Place @ Beatrice Place Feb 8 @ 11:00 am – 12:00 pm Have fun building heart health, strength, coordination, and balance. We utilize a chair for part of the class, but it can be used for the entire workout if needed. All are welcome!… View Event Details 11:30 am H20 in Motion H20 in Motion @ Valley Manor Feb 8 @ 11:30 am – 12:30 pm Join us for a water fitness class that focuses on low-impact to gently work every major muscle group and joint; to improve balance; and foster a sense of connection among participants. This… View Event Details 11:30 am Trivia Fun w/ Tracy – MC 12:45 pm Let’s Go for a March w/ Michele – MC 1:00 pm Nail Care w/ Tracy – AC 2:00 pm MITE w/ Maureen (LIVE & Virtual) MITE w/ Maureen (LIVE & Virtual) @ Seabury Woods, Virtual Feb 8 @ 2:00 pm – 3:00 pm Maintaining Independence Through Exercise – Falls prevention program. A combination of both seated & standing exercises with the use of both hand & legs weights. equipment : hand weights, leg weights… View Event Details 8:06 pm Snack & Chat w/ Michele – MC | 9:45 am Aqua Fit Aqua Fit @ Valley Manor Feb 9 @ 9:45 am – 10:45 am Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details 10:30 am Chair Yoga Chair Yoga @ Valley Manor Feb 9 @ 10:30 am – 11:30 am Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance. No equipment is required. 10:30 am Chronicle, Good News & Just for Laughs w/ Nancy – MC 10:30 am Walking Club 10:45 am Morning Stretch w/ Nancy – MC 11:30 am Trivia Fun w/ Nancy – MC 12:30 pm Unit Walk w/ Nancy – MC 1:00 pm Cornhole Toss Cornhole Toss @ Beatrice Place Feb 9 @ 1:00 pm – 2:00 pm Enjoy a few games of Cornhole Toss with friends. Held outdoors if weather permits or in the Cafe. 1:45 pm Bingo w/ Kathy & Tracy – DR 2:00 pm Meditation in Motion: Tai Chi and Qigong w/ Shane Linden 2:30 pm Snack & Chat w/ Nancy – MC 3:30 pm Worship Service w/ Patty – CH | ||
9:00 am Mindful Meditation (Virtual) Mindful Meditation (Virtual) @ Virtual Feb 12 @ 9:00 am – 9:30 am Zoom Mtg ID 367-101-1007 Password 808080 CLICK TO JOIN https://us02web.zoom.us/j/3671011007?pwd=NDhDZmhlb3ZudmhtcTMrU1lsdm1VQT09 9:45 am Aqua Fit Aqua Fit @ Valley Manor Feb 12 @ 9:45 am – 10:45 am Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details 10:00 am Core Body Work Out 10:30 am Chronicle, Good News & Just for Laughs w/ Nancy – MC 10:45 am Morning Stretch w/ Nancy – MC 11:30 am Trivia Fun w/ Nancy – MC 12:30 pm Unit Walk w/ Nancy – MC 1:00 pm Drums Alive at Valley Manor Drums Alive at Valley Manor @ Valley Manor Feb 12 @ 1:00 pm To Attend Via Zoom Zoom Mtg ID 367-101-1007 Password 808080 Click the link below to join! https://us02web.zoom.us/j/3671011007?pwd=NDhDZmhlb3ZudmhtcTMrU1lsdm1VQT09 1:15 pm Music Therapy w/ Lizzy – MC 1:30 pm Movie Matinee 2:30 pm Snack & Chat w/ Nancy – MC 2:45 pm Nail Care w/ Nancy & RCA’s | 8:45 am Fit N’ Flex Fit N’ Flex @ Valley Manor Feb 13 @ 8:45 am – 9:45 am Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… View Event Details 9:30 am BalanceFit (Virtual and Live) BalanceFit (Virtual and Live) @ Rockwood Center / VIRTUAL Feb 13 @ 9:30 am – 10:15 am Great for all ages and abilities! Build strength, balance, and coordination while having fun! No equipment required, all you need is a chair! Zoom Mtg ID 367-101-1007 Password 808080 https://us02web.zoom.us/j/3671011007?pwd=NDhDZmhlb3ZudmhtcTMrU1lsdm1VQT09 10:00 am Bible Study w/ Rev. Dr. Leona Irsch 10:15 am Art For the Young @ Heart w/ Kathleen – AC 10:30 am Daily News & Just for Laughs w/ Tracy – MC 10:45 am Morning Stretch w/ Tracy – MC 11:00 am Fit & Functional @ Beatrice Place Fit & Functional @ Beatrice Place @ Beatrice Place Feb 13 @ 11:00 am – 12:00 pm Have fun building heart health, strength, coordination, and balance. We utilize a chair for part of the class, but it can be used for the entire workout if needed. All are welcome!… View Event Details 11:30 am H20 in Motion H20 in Motion @ Valley Manor Feb 13 @ 11:30 am – 12:30 pm Join us for a water fitness class that focuses on low-impact to gently work every major muscle group and joint; to improve balance; and foster a sense of connection among participants. This… View Event Details 11:30 am Trivia Fun w/ Tracy – MC 12:45 pm Let’s Go for a March w/ Michele – MC 6:00 pm Knitting, Craft, and Social w/ Carla and Sue 8:06 pm Snack & Chat w/ Michele – MC | 9:00 am Mindful Meditation (Virtual) Mindful Meditation (Virtual) @ Virtual Feb 14 @ 9:00 am – 9:30 am Zoom Mtg ID 367-101-1007 Password 808080 CLICK TO JOIN https://us02web.zoom.us/j/3671011007?pwd=NDhDZmhlb3ZudmhtcTMrU1lsdm1VQT09 9:00 am Tai Chi Tai Chi @ Valley Manor Feb 14 @ 9:00 am – 10:00 am Tai chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is sometimes described as… View Event Details 9:45 am Aqua Fit Aqua Fit @ Valley Manor Feb 14 @ 9:45 am – 10:45 am Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details 10:00 am Silver Sneakers Exercise Class 10:30 am Chronicle, Good News & Just for Laughs w/ Nancy – MC 10:30 am Worship Service w/ ECH and Bishop Steve Lane 10:45 am Morning Stretch w/ Nancy – MC 11:00 am Pokeno! Pokeno! @ Beatrice Place Feb 14 @ 11:00 am – 12:00 pm Join us for this classic twist on an old favorite game of chance! (Bingo) Enjoy a cup of coffee, meet some new friends, and win some delicious snacks! We play every Wednesday… View Event Details 11:30 am Trivia Fun w/ Nancy – MC 12:00 pm Tea Party 12:30 pm Unit Walk w/ Nancy – MC 1:30 pm Baking w/ Nancy – MC 1:45 pm Bible Study w/ Maureen – CH 2:30 pm Snack & Chat w/ Nancy – MC 2:45 pm Bible Stories w/ Nancy – MC 5:30 pm Bingo w/ Michele & Hilton – MC 6:00 pm Valentine’s Dinner w/ Frozen in Time A Capella Quartet | Beauty Shop Day 8:45 am Fit N’ Flex Fit N’ Flex @ Valley Manor Feb 15 @ 8:45 am – 9:45 am Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… View Event Details 9:30 am Chair Yoga at RKW Center Chair Yoga at RKW Center @ Rockwood Center / VIRTUAL Feb 15 @ 9:30 am – 10:15 am Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance. No equipment required except a chair. Zoom Mtg ID 367-101-1007 Password 808080 https://us02web.zoom.us/j/3671011007?pwd=NDhDZmhlb3ZudmhtcTMrU1lsdm1VQT09 10:30 am Daily News & Just for Laughs w/ Tracy – MC 10:45 am Morning Stretch w/ Tracy – MC 11:00 am Fit & Functional @ Beatrice Place Fit & Functional @ Beatrice Place @ Beatrice Place Feb 15 @ 11:00 am – 12:00 pm Have fun building heart health, strength, coordination, and balance. We utilize a chair for part of the class, but it can be used for the entire workout if needed. All are welcome!… View Event Details 11:30 am H20 in Motion H20 in Motion @ Valley Manor Feb 15 @ 11:30 am – 12:30 pm Join us for a water fitness class that focuses on low-impact to gently work every major muscle group and joint; to improve balance; and foster a sense of connection among participants. This… View Event Details 11:30 am Trivia Fun w/ Tracy – MC 12:45 pm Let’s Go for a March w/ Michele – MC 1:00 pm Nail Care w/ Tracy – AC 2:00 pm Artist-n-Residence Timothy Ogunbiyi Piano Performance 2:00 pm MITE w/ Maureen (LIVE & Virtual) MITE w/ Maureen (LIVE & Virtual) @ Seabury Woods, Virtual Feb 15 @ 2:00 pm – 3:00 pm Maintaining Independence Through Exercise – Falls prevention program. A combination of both seated & standing exercises with the use of both hand & legs weights. equipment : hand weights, leg weights… View Event Details 8:06 pm Snack & Chat w/ Michele – MC | 9:45 am Aqua Fit Aqua Fit @ Valley Manor Feb 16 @ 9:45 am – 10:45 am Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details 10:30 am Chair Yoga Chair Yoga @ Valley Manor Feb 16 @ 10:30 am – 11:30 am Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance. No equipment is required. 10:30 am Chronicle, Good News & Just for Laughs w/ Nancy – MC 10:45 am Morning Stretch w/ Nancy – MC 11:00 am Pictionary 11:30 am Trivia Fun w/ Nancy – MC 12:00 pm Lunch Outing: Sunny’s Family Diner 12:30 pm Unit Walk w/ Nancy – MC 1:00 pm Cornhole Toss Cornhole Toss @ Beatrice Place Feb 16 @ 1:00 pm – 2:00 pm Enjoy a few games of Cornhole Toss with friends. Held outdoors if weather permits or in the Cafe. 1:45 pm Bingo w/ Kathy & Tracy – DR 2:30 pm Snack & Chat w/ Nancy – MC 3:30 pm Worship Service w/ Patty – CH | ||
9:00 am Mindful Meditation (Virtual) Mindful Meditation (Virtual) @ Virtual Feb 19 @ 9:00 am – 9:30 am Zoom Mtg ID 367-101-1007 Password 808080 CLICK TO JOIN https://us02web.zoom.us/j/3671011007?pwd=NDhDZmhlb3ZudmhtcTMrU1lsdm1VQT09 9:45 am Aqua Fit Aqua Fit @ Valley Manor Feb 19 @ 9:45 am – 10:45 am Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details 10:00 am Core Body Work Out 10:30 am Chronicle, Good News & Just for Laughs w/ Nancy – MC 10:45 am Morning Stretch w/ Nancy – MC 11:30 am Trivia Fun w/ Nancy – MC 12:30 pm Unit Walk w/ Nancy – MC 1:15 pm Music Therapy w/ Lizzy – MC 1:30 pm Movie Matinee 2:00 pm Woodworking with Dennis Woodworking with Dennis @ The Garden Feb 19 @ 2:00 pm – 4:00 pm Off Site: The Gardens~ Community Room 2:30 pm Snack & Chat w/ Nancy – MC 2:45 pm Nail Care w/ Nancy & RCA’s 3:15 pm Music w/ Jeff Elliott – MC | 8:45 am Fit N’ Flex Fit N’ Flex @ Valley Manor Feb 20 @ 8:45 am – 9:45 am Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… View Event Details 9:30 am BalanceFit (Virtual and Live) BalanceFit (Virtual and Live) @ Rockwood Center / VIRTUAL Feb 20 @ 9:30 am – 10:15 am Great for all ages and abilities! Build strength, balance, and coordination while having fun! No equipment required, all you need is a chair! Zoom Mtg ID 367-101-1007 Password 808080 https://us02web.zoom.us/j/3671011007?pwd=NDhDZmhlb3ZudmhtcTMrU1lsdm1VQT09 10:00 am Bible Study w/ Rev. Dr. Leona Irsch 10:15 am Art For the Young @ Heart w/ Kathleen – AC 10:30 am Daily News & Just for Laughs w/ Tracy – MC 10:45 am Morning Stretch w/ Tracy – MC 11:00 am Alcohol Ink Paintings 11:00 am Fit & Functional @ Beatrice Place Fit & Functional @ Beatrice Place @ Beatrice Place Feb 20 @ 11:00 am – 12:00 pm Have fun building heart health, strength, coordination, and balance. We utilize a chair for part of the class, but it can be used for the entire workout if needed. All are welcome!… View Event Details 11:30 am H20 in Motion H20 in Motion @ Valley Manor Feb 20 @ 11:30 am – 12:30 pm Join us for a water fitness class that focuses on low-impact to gently work every major muscle group and joint; to improve balance; and foster a sense of connection among participants. This… View Event Details 11:30 am Trivia Fun w/ Tracy – MC 12:45 pm Let’s Go for a March w/ Michele – MC 8:06 pm Snack & Chat w/ Michele – MC | 9:00 am Mindful Meditation (Virtual) Mindful Meditation (Virtual) @ Virtual Feb 21 @ 9:00 am – 9:30 am Zoom Mtg ID 367-101-1007 Password 808080 CLICK TO JOIN https://us02web.zoom.us/j/3671011007?pwd=NDhDZmhlb3ZudmhtcTMrU1lsdm1VQT09 9:00 am Tai Chi Tai Chi @ Valley Manor Feb 21 @ 9:00 am – 10:00 am Tai chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is sometimes described as… View Event Details 9:45 am Aqua Fit Aqua Fit @ Valley Manor Feb 21 @ 9:45 am – 10:45 am Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details 10:00 am Silver Sneakers Exercise Class 10:30 am Chronicle, Good News & Just for Laughs w/ Nancy – MC 10:45 am Morning Stretch w/ Nancy – MC 11:00 am Cardio Drumming 11:00 am Pokeno! Pokeno! @ Beatrice Place Feb 21 @ 11:00 am – 12:00 pm Join us for this classic twist on an old favorite game of chance! (Bingo) Enjoy a cup of coffee, meet some new friends, and win some delicious snacks! We play every Wednesday… View Event Details 11:30 am Trivia Fun w/ Nancy – MC 12:30 pm Unit Walk w/ Nancy – MC 1:30 pm Baking w/ Nancy – MC 1:45 pm Bible Study w/ Maureen – CH 2:00 pm Shopping at Wegmans 2:30 pm Snack & Chat w/ Nancy – MC 2:45 pm Bible Stories w/ Nancy – MC 5:30 pm Bingo w/ Michele & Hilton – MC | Beauty Shop Day 8:45 am Fit N’ Flex Fit N’ Flex @ Valley Manor Feb 22 @ 8:45 am – 9:45 am Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… View Event Details 9:30 am Chair Yoga at RKW Center Chair Yoga at RKW Center @ Rockwood Center / VIRTUAL Feb 22 @ 9:30 am – 10:15 am Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance. No equipment required except a chair. Zoom Mtg ID 367-101-1007 Password 808080 https://us02web.zoom.us/j/3671011007?pwd=NDhDZmhlb3ZudmhtcTMrU1lsdm1VQT09 10:30 am Daily News & Just for Laughs w/ Tracy – MC 10:30 am Performance by Deb McCullough 10:45 am Morning Stretch w/ Tracy – MC 11:00 am Fit & Functional @ Beatrice Place Fit & Functional @ Beatrice Place @ Beatrice Place Feb 22 @ 11:00 am – 12:00 pm Have fun building heart health, strength, coordination, and balance. We utilize a chair for part of the class, but it can be used for the entire workout if needed. All are welcome!… View Event Details 11:30 am H20 in Motion H20 in Motion @ Valley Manor Feb 22 @ 11:30 am – 12:30 pm Join us for a water fitness class that focuses on low-impact to gently work every major muscle group and joint; to improve balance; and foster a sense of connection among participants. This… View Event Details 11:30 am Trivia Fun w/ Tracy – MC 12:45 pm Let’s Go for a March w/ Michele – MC 1:00 pm Nail Care w/ Tracy – AC 2:00 pm Meditation in Motion: Tai Chi and Qigong w/ Shane Linden 2:00 pm MITE w/ Maureen (LIVE & Virtual) MITE w/ Maureen (LIVE & Virtual) @ Seabury Woods, Virtual Feb 22 @ 2:00 pm – 3:00 pm Maintaining Independence Through Exercise – Falls prevention program. A combination of both seated & standing exercises with the use of both hand & legs weights. equipment : hand weights, leg weights… View Event Details 8:06 pm Snack & Chat w/ Michele – MC | 9:45 am Aqua Fit Aqua Fit @ Valley Manor Feb 23 @ 9:45 am – 10:45 am Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details 10:30 am Chronicle, Good News & Just for Laughs w/ Nancy – MC 10:30 am Walking Club 10:45 am Morning Stretch w/ Nancy – MC 11:00 am Worship Service 11:30 am Trivia Fun w/ Nancy – MC 12:30 pm Unit Walk w/ Nancy – MC 1:00 pm Advisory Council Meeting (Council Members Only) 1:00 pm Cornhole Toss Cornhole Toss @ Beatrice Place Feb 23 @ 1:00 pm – 2:00 pm Enjoy a few games of Cornhole Toss with friends. Held outdoors if weather permits or in the Cafe. 1:45 pm Bingo w/ Kathy & Tracy – DR 2:30 pm Snack & Chat w/ Nancy – MC 3:30 pm Worship Service w/ Patty – CH | ||
9:00 am Mindful Meditation (Virtual) Mindful Meditation (Virtual) @ Virtual Feb 26 @ 9:00 am – 9:30 am Zoom Mtg ID 367-101-1007 Password 808080 CLICK TO JOIN https://us02web.zoom.us/j/3671011007?pwd=NDhDZmhlb3ZudmhtcTMrU1lsdm1VQT09 9:45 am Aqua Fit Aqua Fit @ Valley Manor Feb 26 @ 9:45 am – 10:45 am Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details 10:00 am Core Body Work Out 10:30 am Chronicle, Good News & Just for Laughs w/ Nancy – MC 10:45 am Morning Stretch w/ Nancy – MC 11:30 am Trivia Fun w/ Nancy – MC 12:30 pm Unit Walk w/ Nancy – MC 1:00 pm Drums Alive at Valley Manor Drums Alive at Valley Manor @ Valley Manor Feb 26 @ 1:00 pm To Attend Via Zoom Zoom Mtg ID 367-101-1007 Password 808080 Click the link below to join! https://us02web.zoom.us/j/3671011007?pwd=NDhDZmhlb3ZudmhtcTMrU1lsdm1VQT09 1:15 pm Music Therapy w/ Lizzy – MC 1:30 pm Movie Matinee 1:30 pm Woodworking w/ Denny – AC 2:30 pm Snack & Chat w/ Nancy – MC 2:45 pm Nail Care w/ Nancy & RCA’s | 8:45 am Fit N’ Flex Fit N’ Flex @ Valley Manor Feb 27 @ 8:45 am – 9:45 am Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… View Event Details 9:30 am BalanceFit (Virtual and Live) BalanceFit (Virtual and Live) @ Rockwood Center / VIRTUAL Feb 27 @ 9:30 am – 10:15 am Great for all ages and abilities! Build strength, balance, and coordination while having fun! No equipment required, all you need is a chair! Zoom Mtg ID 367-101-1007 Password 808080 https://us02web.zoom.us/j/3671011007?pwd=NDhDZmhlb3ZudmhtcTMrU1lsdm1VQT09 10:00 am Bible Study w/ Rev. Dr. Leona Irsch 10:15 am Art For the Young @ Heart w/ Kathleen – AC 10:30 am Daily News & Just for Laughs w/ Tracy – MC 10:45 am Brown Bag Bunch @ Brighton Senior Center 10:45 am Morning Stretch w/ Tracy – MC 11:00 am Fit & Functional @ Beatrice Place Fit & Functional @ Beatrice Place @ Beatrice Place Feb 27 @ 11:00 am – 12:00 pm Have fun building heart health, strength, coordination, and balance. We utilize a chair for part of the class, but it can be used for the entire workout if needed. All are welcome!… View Event Details 11:30 am H20 in Motion H20 in Motion @ Valley Manor Feb 27 @ 11:30 am – 12:30 pm Join us for a water fitness class that focuses on low-impact to gently work every major muscle group and joint; to improve balance; and foster a sense of connection among participants. This… View Event Details 11:30 am Trivia Fun w/ Tracy – MC 12:45 pm Let’s Go for a March w/ Michele – MC 6:00 pm Knitting, Craft, and Social w/ Carla and Sue 8:06 pm Snack & Chat w/ Michele – MC | 9:00 am Mindful Meditation (Virtual) Mindful Meditation (Virtual) @ Virtual Feb 28 @ 9:00 am – 9:30 am Zoom Mtg ID 367-101-1007 Password 808080 CLICK TO JOIN https://us02web.zoom.us/j/3671011007?pwd=NDhDZmhlb3ZudmhtcTMrU1lsdm1VQT09 9:00 am Tai Chi Tai Chi @ Valley Manor Feb 28 @ 9:00 am – 10:00 am Tai chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is sometimes described as… View Event Details 9:45 am Aqua Fit Aqua Fit @ Valley Manor Feb 28 @ 9:45 am – 10:45 am Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details 10:00 am Silver Sneakers Exercise Class 10:30 am Chronicle, Good News & Just for Laughs w/ Nancy – MC 10:45 am Morning Stretch w/ Nancy – MC 11:00 am Board Games 11:00 am Pokeno! Pokeno! @ Beatrice Place Feb 28 @ 11:00 am – 12:00 pm Join us for this classic twist on an old favorite game of chance! (Bingo) Enjoy a cup of coffee, meet some new friends, and win some delicious snacks! We play every Wednesday… View Event Details 11:30 am Trivia Fun w/ Nancy – MC 12:30 pm Unit Walk w/ Nancy – MC 1:00 pm Book Club (Members Only) 1:30 pm Baking w/ Nancy – MC 1:45 pm Bible Study w/ Maureen – CH 2:00 pm Shopping Outing: Market Square Plaza 2:30 pm Snack & Chat w/ Nancy – MC 2:45 pm Bible Stories w/ Nancy – MC 5:30 pm Bingo w/ Michele & Hilton – MC | Beauty Shop Day 8:45 am Fit N’ Flex Fit N’ Flex @ Valley Manor Feb 29 @ 8:45 am – 9:45 am Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… View Event Details 9:30 am Chair Yoga at RKW Center Chair Yoga at RKW Center @ Rockwood Center / VIRTUAL Feb 29 @ 9:30 am – 10:15 am Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance. No equipment required except a chair. Zoom Mtg ID 367-101-1007 Password 808080 https://us02web.zoom.us/j/3671011007?pwd=NDhDZmhlb3ZudmhtcTMrU1lsdm1VQT09 10:30 am Daily News & Just for Laughs w/ Tracy – MC 10:45 am Morning Stretch w/ Tracy – MC 11:00 am Fit & Functional @ Beatrice Place Fit & Functional @ Beatrice Place @ Beatrice Place Feb 29 @ 11:00 am – 12:00 pm Have fun building heart health, strength, coordination, and balance. We utilize a chair for part of the class, but it can be used for the entire workout if needed. All are welcome!… View Event Details 11:00 am Sewing for Seniors w/ Jill Bates 11:30 am H20 in Motion H20 in Motion @ Valley Manor Feb 29 @ 11:30 am – 12:30 pm Join us for a water fitness class that focuses on low-impact to gently work every major muscle group and joint; to improve balance; and foster a sense of connection among participants. This… View Event Details 11:30 am Trivia Fun w/ Tracy – MC 12:45 pm Let’s Go for a March w/ Michele – MC 1:00 pm Nail Care w/ Tracy – AC 1:00 pm Resident Association Meeting 2:00 pm MITE w/ Maureen (LIVE & Virtual) MITE w/ Maureen (LIVE & Virtual) @ Seabury Woods, Virtual Feb 29 @ 2:00 pm – 3:00 pm Maintaining Independence Through Exercise – Falls prevention program. A combination of both seated & standing exercises with the use of both hand & legs weights. equipment : hand weights, leg weights… View Event Details 8:06 pm Snack & Chat w/ Michele – MC |
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