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1
8:45 am Fit N’ Flex
Fit N’ Flex @ Valley Manor
Feb 1 @ 8:45 am – 9:45 am
Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… View Event Details
9:30 am Chair Yoga at RKW Center
Chair Yoga at RKW Center @ Rockwood Center / VIRTUAL
Feb 1 @ 9:30 am – 10:15 am
Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance.  No equipment  required except a chair. Zoom Mtg ID 367-101-1007 Password 808080 https://us02web.zoom.us/j/3671011007?pwd=NDhDZmhlb3ZudmhtcTMrU1lsdm1VQT09
11:00 am Fit & Functional @ Beatrice Place
Fit & Functional @ Beatrice Place @ Beatrice Place
Feb 1 @ 11:00 am – 12:00 pm
Have fun building heart health, strength, coordination, and balance.  We utilize a chair for part of the class, but it can be used for the entire workout if needed. All are welcome!… View Event Details
11:30 am H20 in Motion
H20 in Motion @ Valley Manor
Feb 1 @ 11:30 am – 12:30 pm
Join us for a water fitness class that focuses on low-impact to gently work every major muscle group and joint; to improve balance; and foster a sense of connection among participants.  This… View Event Details
2:00 pm MITE w/ Maureen (LIVE & Virtual)
MITE w/ Maureen (LIVE & Virtual) @ Seabury Woods, Virtual
Feb 1 @ 2:00 pm – 3:00 pm
Maintaining Independence Through Exercise – Falls prevention program. A combination of both seated & standing exercises with the use of both hand & legs weights.    equipment : hand weights, leg weights… View Event Details
2:00 pm National Dark Chocolate Day: Chocolate Tasting
2
9:45 am Aqua Fit
Aqua Fit @ Valley Manor
Feb 2 @ 9:45 am – 10:45 am
Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details
10:30 am Chair Yoga
Chair Yoga @ Valley Manor
Feb 2 @ 10:30 am – 11:30 am
Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance.  No equipment is required.
11:00 am One Day University: Civil Rights and Protest in America: The Shifting Lens of History
1:00 pm Cornhole Toss
Cornhole Toss @ Beatrice Place
Feb 2 @ 1:00 pm – 2:00 pm
Enjoy a few games of Cornhole Toss with friends. Held outdoors if weather permits or in the Cafe.
2:00 pm Happy Hour
Happy Hour
Feb 2 @ 2:00 pm – 3:00 pm
 
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5
9:00 am Mindful Meditation (Virtual)
Mindful Meditation (Virtual) @ Virtual
Feb 5 @ 9:00 am – 9:30 am
Zoom Mtg ID 367-101-1007 Password 808080 CLICK TO JOIN https://us02web.zoom.us/j/3671011007?pwd=NDhDZmhlb3ZudmhtcTMrU1lsdm1VQT09      
9:45 am Aqua Fit
Aqua Fit @ Valley Manor
Feb 5 @ 9:45 am – 10:45 am
Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details
10:00 am Core Body Work Out
Core Body Work Out
Feb 5 @ 10:00 am – 10:30 am
 
1:30 pm Movie Matinee
Movie Matinee
Feb 5 @ 1:30 pm – 2:30 pm
 
6
8:45 am Fit N’ Flex
Fit N’ Flex @ Valley Manor
Feb 6 @ 8:45 am – 9:45 am
Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… View Event Details
9:30 am BalanceFit (Virtual and Live)
BalanceFit (Virtual and Live) @ Rockwood Center / VIRTUAL
Feb 6 @ 9:30 am – 10:15 am
Great for all ages and abilities! Build strength, balance, and coordination while having fun! No equipment required, all you need is a chair! Zoom Mtg ID 367-101-1007 Password 808080 https://us02web.zoom.us/j/3671011007?pwd=NDhDZmhlb3ZudmhtcTMrU1lsdm1VQT09  
9:30 am Trip to Honeoye Falls Market place
Trip to Honeoye Falls Market place
Feb 6 @ 9:30 am – 11:30 am
 
10:00 am Bible Study w/ Rev. Dr. Leona Irsch
Bible Study w/ Rev. Dr. Leona Irsch @ REM Media Room
Feb 6 @ 10:00 am – 11:00 am
 
11:00 am Fit & Functional @ Beatrice Place
Fit & Functional @ Beatrice Place @ Beatrice Place
Feb 6 @ 11:00 am – 12:00 pm
Have fun building heart health, strength, coordination, and balance.  We utilize a chair for part of the class, but it can be used for the entire workout if needed. All are welcome!… View Event Details
11:30 am H20 in Motion
H20 in Motion @ Valley Manor
Feb 6 @ 11:30 am – 12:30 pm
Join us for a water fitness class that focuses on low-impact to gently work every major muscle group and joint; to improve balance; and foster a sense of connection among participants.  This… View Event Details
12:00 pm Taste Testing/Q&A Chef Prepared Meals
2:00 pm Fun and Fit Balance Class
Fun and Fit Balance Class
Feb 6 @ 2:00 pm – 3:00 pm
 
3:30 pm Dominos
Dominos
Feb 6 @ 3:30 pm – 4:30 pm
 
7
7:30 am Men’s Bible Study
Men’s Bible Study
Feb 7 @ 7:30 am – 9:30 am
 
9:00 am Mindful Meditation (Virtual)
Mindful Meditation (Virtual) @ Virtual
Feb 7 @ 9:00 am – 9:30 am
Zoom Mtg ID 367-101-1007 Password 808080 CLICK TO JOIN https://us02web.zoom.us/j/3671011007?pwd=NDhDZmhlb3ZudmhtcTMrU1lsdm1VQT09      
9:00 am Tai Chi
Tai Chi @ Valley Manor
Feb 7 @ 9:00 am – 10:00 am
Tai chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is sometimes described as… View Event Details
9:45 am Aqua Fit
Aqua Fit @ Valley Manor
Feb 7 @ 9:45 am – 10:45 am
Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details
10:00 am Silver Sneakers Exercise Class
Silver Sneakers Exercise Class
Feb 7 @ 10:00 am – 11:00 am
 
11:00 am Foodlink Presentation: Just Say Yes To Fruit & Vegetables (Sign up)
Foodlink Presentation: Just Say Yes To Fruit & Vegetables (Sign up) @ Rockwood Center
Feb 7 @ 11:00 am – 12:00 pm
Join Maya from FoodLink for healthy food/cooking demonstrations with your friends and neighbors at Rockwood Center! Sign up at Rockwood Center or contact Julie!  All are welcome! Julie Montgomery 585-546-8439 ext 1945 … View Event Details
11:00 am Pokeno!
Pokeno! @ Beatrice Place
Feb 7 @ 11:00 am – 12:00 pm
Join us for this classic twist on an old favorite game of chance!  (Bingo) Enjoy a cup of coffee, meet some new friends, and win some delicious snacks! We play every Wednesday… View Event Details
2:00 pm Cardio Drumming
Cardio Drumming
Feb 7 @ 2:00 pm – 3:00 pm
 
8
8:45 am Fit N’ Flex
Fit N’ Flex @ Valley Manor
Feb 8 @ 8:45 am – 9:45 am
Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… View Event Details
9:30 am Chair Yoga at RKW Center
Chair Yoga at RKW Center @ Rockwood Center / VIRTUAL
Feb 8 @ 9:30 am – 10:15 am
Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance.  No equipment  required except a chair. Zoom Mtg ID 367-101-1007 Password 808080 https://us02web.zoom.us/j/3671011007?pwd=NDhDZmhlb3ZudmhtcTMrU1lsdm1VQT09
10:45 am Bingo w/ Aquinas Students
Bingo w/ Aquinas Students
Feb 8 @ 10:45 am – 11:45 am
 
11:00 am Fit & Functional @ Beatrice Place
Fit & Functional @ Beatrice Place @ Beatrice Place
Feb 8 @ 11:00 am – 12:00 pm
Have fun building heart health, strength, coordination, and balance.  We utilize a chair for part of the class, but it can be used for the entire workout if needed. All are welcome!… View Event Details
11:30 am H20 in Motion
H20 in Motion @ Valley Manor
Feb 8 @ 11:30 am – 12:30 pm
Join us for a water fitness class that focuses on low-impact to gently work every major muscle group and joint; to improve balance; and foster a sense of connection among participants.  This… View Event Details
2:00 pm MITE w/ Maureen (LIVE & Virtual)
MITE w/ Maureen (LIVE & Virtual) @ Seabury Woods, Virtual
Feb 8 @ 2:00 pm – 3:00 pm
Maintaining Independence Through Exercise – Falls prevention program. A combination of both seated & standing exercises with the use of both hand & legs weights.    equipment : hand weights, leg weights… View Event Details
9
9:45 am Aqua Fit
Aqua Fit @ Valley Manor
Feb 9 @ 9:45 am – 10:45 am
Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details
10:30 am Chair Yoga
Chair Yoga @ Valley Manor
Feb 9 @ 10:30 am – 11:30 am
Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance.  No equipment is required.
10:30 am Walking Club
Walking Club
Feb 9 @ 10:30 am – 11:30 am
 
1:00 pm Cornhole Toss
Cornhole Toss @ Beatrice Place
Feb 9 @ 1:00 pm – 2:00 pm
Enjoy a few games of Cornhole Toss with friends. Held outdoors if weather permits or in the Cafe.
2:00 pm Meditation in Motion: Tai Chi and Qigong w/ Shane Linden
9:00 am Mindful Meditation (Virtual)
Mindful Meditation (Virtual) @ Virtual
Feb 12 @ 9:00 am – 9:30 am
Zoom Mtg ID 367-101-1007 Password 808080 CLICK TO JOIN https://us02web.zoom.us/j/3671011007?pwd=NDhDZmhlb3ZudmhtcTMrU1lsdm1VQT09      
9:45 am Aqua Fit
Aqua Fit @ Valley Manor
Feb 12 @ 9:45 am – 10:45 am
Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details
10:00 am Core Body Work Out
Core Body Work Out
Feb 12 @ 10:00 am – 10:30 am
 
1:00 pm Drums Alive at Valley Manor
Drums Alive at Valley Manor @ Valley Manor
Feb 12 @ 1:00 pm
To Attend Via Zoom Zoom Mtg ID 367-101-1007   Password 808080 Click the link below to join! https://us02web.zoom.us/j/3671011007?pwd=NDhDZmhlb3ZudmhtcTMrU1lsdm1VQT09
1:30 pm Movie Matinee
Movie Matinee
Feb 12 @ 1:30 pm – 2:30 pm
 
8:45 am Fit N’ Flex
Fit N’ Flex @ Valley Manor
Feb 13 @ 8:45 am – 9:45 am
Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… View Event Details
9:30 am BalanceFit (Virtual and Live)
BalanceFit (Virtual and Live) @ Rockwood Center / VIRTUAL
Feb 13 @ 9:30 am – 10:15 am
Great for all ages and abilities! Build strength, balance, and coordination while having fun! No equipment required, all you need is a chair! Zoom Mtg ID 367-101-1007 Password 808080 https://us02web.zoom.us/j/3671011007?pwd=NDhDZmhlb3ZudmhtcTMrU1lsdm1VQT09  
9:30 am Trip to Honeoye Falls Market place
Trip to Honeoye Falls Market place
Feb 13 @ 9:30 am – 11:30 am
 
10:00 am Bible Study w/ Rev. Dr. Leona Irsch
Bible Study w/ Rev. Dr. Leona Irsch @ REM Media Room
Feb 13 @ 10:00 am – 11:00 am
 
11:00 am Fit & Functional @ Beatrice Place
Fit & Functional @ Beatrice Place @ Beatrice Place
Feb 13 @ 11:00 am – 12:00 pm
Have fun building heart health, strength, coordination, and balance.  We utilize a chair for part of the class, but it can be used for the entire workout if needed. All are welcome!… View Event Details
11:30 am H20 in Motion
H20 in Motion @ Valley Manor
Feb 13 @ 11:30 am – 12:30 pm
Join us for a water fitness class that focuses on low-impact to gently work every major muscle group and joint; to improve balance; and foster a sense of connection among participants.  This… View Event Details
2:00 pm Mardi Gras Party
Mardi Gras Party
Feb 13 @ 2:00 pm – 3:00 pm
 
6:00 pm Knitting, Craft, and Social w/ Carla and Sue
Knitting, Craft, and Social w/ Carla and Sue @ REM Activity Room
Feb 13 @ 6:00 pm – 7:00 pm
 
7:30 am Men’s Bible Study
Men’s Bible Study
Feb 14 @ 7:30 am – 9:30 am
 
9:00 am Mindful Meditation (Virtual)
Mindful Meditation (Virtual) @ Virtual
Feb 14 @ 9:00 am – 9:30 am
Zoom Mtg ID 367-101-1007 Password 808080 CLICK TO JOIN https://us02web.zoom.us/j/3671011007?pwd=NDhDZmhlb3ZudmhtcTMrU1lsdm1VQT09      
9:00 am Tai Chi
Tai Chi @ Valley Manor
Feb 14 @ 9:00 am – 10:00 am
Tai chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is sometimes described as… View Event Details
9:45 am Aqua Fit
Aqua Fit @ Valley Manor
Feb 14 @ 9:45 am – 10:45 am
Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details
10:00 am Silver Sneakers Exercise Class
Silver Sneakers Exercise Class
Feb 14 @ 10:00 am – 11:00 am
 
10:30 am Worship Service w/ ECH and Bishop Steve Lane
11:00 am Pokeno!
Pokeno! @ Beatrice Place
Feb 14 @ 11:00 am – 12:00 pm
Join us for this classic twist on an old favorite game of chance!  (Bingo) Enjoy a cup of coffee, meet some new friends, and win some delicious snacks! We play every Wednesday… View Event Details
12:00 pm Tea Party
Tea Party
Feb 14 @ 12:00 pm – 1:00 pm
 
6:00 pm Valentine’s Dinner w/ Frozen in Time A Capella Quartet
6:30 pm Church Service by HF Presbyterian Church
8:45 am Fit N’ Flex
Fit N’ Flex @ Valley Manor
Feb 15 @ 8:45 am – 9:45 am
Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… View Event Details
9:30 am Chair Yoga at RKW Center
Chair Yoga at RKW Center @ Rockwood Center / VIRTUAL
Feb 15 @ 9:30 am – 10:15 am
Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance.  No equipment  required except a chair. Zoom Mtg ID 367-101-1007 Password 808080 https://us02web.zoom.us/j/3671011007?pwd=NDhDZmhlb3ZudmhtcTMrU1lsdm1VQT09
11:00 am Fit & Functional @ Beatrice Place
Fit & Functional @ Beatrice Place @ Beatrice Place
Feb 15 @ 11:00 am – 12:00 pm
Have fun building heart health, strength, coordination, and balance.  We utilize a chair for part of the class, but it can be used for the entire workout if needed. All are welcome!… View Event Details
11:30 am H20 in Motion
H20 in Motion @ Valley Manor
Feb 15 @ 11:30 am – 12:30 pm
Join us for a water fitness class that focuses on low-impact to gently work every major muscle group and joint; to improve balance; and foster a sense of connection among participants.  This… View Event Details
12:45 pm Cooking with Laurie
Cooking with Laurie
Feb 15 @ 12:45 pm – 1:45 pm
 
2:00 pm Artist-n-Residence Timothy Ogunbiyi Piano Performance
2:00 pm MITE w/ Maureen (LIVE & Virtual)
MITE w/ Maureen (LIVE & Virtual) @ Seabury Woods, Virtual
Feb 15 @ 2:00 pm – 3:00 pm
Maintaining Independence Through Exercise – Falls prevention program. A combination of both seated & standing exercises with the use of both hand & legs weights.    equipment : hand weights, leg weights… View Event Details
9:45 am Aqua Fit
Aqua Fit @ Valley Manor
Feb 16 @ 9:45 am – 10:45 am
Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details
10:30 am Chair Yoga
Chair Yoga @ Valley Manor
Feb 16 @ 10:30 am – 11:30 am
Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance.  No equipment is required.
11:00 am Pictionary
Pictionary
Feb 16 @ 11:00 am – 12:00 pm
 
12:00 pm Lunch Outing: Sunny’s Family Diner
Lunch Outing: Sunny’s Family Diner
Feb 16 @ 12:00 pm – 1:00 pm
 
1:00 pm Cornhole Toss
Cornhole Toss @ Beatrice Place
Feb 16 @ 1:00 pm – 2:00 pm
Enjoy a few games of Cornhole Toss with friends. Held outdoors if weather permits or in the Cafe.
1:00 pm Trip to JCPenney
Trip to JCPenney
Feb 16 @ 1:00 pm – 2:00 pm
 
9:00 am Mindful Meditation (Virtual)
Mindful Meditation (Virtual) @ Virtual
Feb 19 @ 9:00 am – 9:30 am
Zoom Mtg ID 367-101-1007 Password 808080 CLICK TO JOIN https://us02web.zoom.us/j/3671011007?pwd=NDhDZmhlb3ZudmhtcTMrU1lsdm1VQT09      
9:45 am Aqua Fit
Aqua Fit @ Valley Manor
Feb 19 @ 9:45 am – 10:45 am
Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details
10:00 am Core Body Work Out
Core Body Work Out
Feb 19 @ 10:00 am – 10:30 am
 
1:30 pm Movie Matinee
Movie Matinee
Feb 19 @ 1:30 pm – 2:30 pm
 
2:00 pm Woodworking with Dennis
Woodworking with Dennis @ The Garden
Feb 19 @ 2:00 pm – 4:00 pm
Off Site: The Gardens~ Community Room
3:30 pm Men’s Group Meeting
Men’s Group Meeting
Feb 19 @ 3:30 pm – 4:45 pm
 
8:45 am Fit N’ Flex
Fit N’ Flex @ Valley Manor
Feb 20 @ 8:45 am – 9:45 am
Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… View Event Details
9:30 am BalanceFit (Virtual and Live)
BalanceFit (Virtual and Live) @ Rockwood Center / VIRTUAL
Feb 20 @ 9:30 am – 10:15 am
Great for all ages and abilities! Build strength, balance, and coordination while having fun! No equipment required, all you need is a chair! Zoom Mtg ID 367-101-1007 Password 808080 https://us02web.zoom.us/j/3671011007?pwd=NDhDZmhlb3ZudmhtcTMrU1lsdm1VQT09  
9:30 am Trip to Honeoye Falls Market place
Trip to Honeoye Falls Market place
Feb 20 @ 9:30 am – 11:30 am
 
10:00 am Bible Study w/ Rev. Dr. Leona Irsch
Bible Study w/ Rev. Dr. Leona Irsch @ REM Media Room
Feb 20 @ 10:00 am – 11:00 am
 
11:00 am Alcohol Ink Paintings
Alcohol Ink Paintings
Feb 20 @ 11:00 am – 12:00 pm
 
11:00 am Fit & Functional @ Beatrice Place
Fit & Functional @ Beatrice Place @ Beatrice Place
Feb 20 @ 11:00 am – 12:00 pm
Have fun building heart health, strength, coordination, and balance.  We utilize a chair for part of the class, but it can be used for the entire workout if needed. All are welcome!… View Event Details
11:30 am H20 in Motion
H20 in Motion @ Valley Manor
Feb 20 @ 11:30 am – 12:30 pm
Join us for a water fitness class that focuses on low-impact to gently work every major muscle group and joint; to improve balance; and foster a sense of connection among participants.  This… View Event Details
3:30 pm Dominos
Dominos
Feb 20 @ 3:30 pm – 4:30 pm
 
7:30 am Men’s Bible Study
Men’s Bible Study
Feb 21 @ 7:30 am – 9:30 am
 
9:00 am Mindful Meditation (Virtual)
Mindful Meditation (Virtual) @ Virtual
Feb 21 @ 9:00 am – 9:30 am
Zoom Mtg ID 367-101-1007 Password 808080 CLICK TO JOIN https://us02web.zoom.us/j/3671011007?pwd=NDhDZmhlb3ZudmhtcTMrU1lsdm1VQT09      
9:00 am Tai Chi
Tai Chi @ Valley Manor
Feb 21 @ 9:00 am – 10:00 am
Tai chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is sometimes described as… View Event Details
9:45 am Aqua Fit
Aqua Fit @ Valley Manor
Feb 21 @ 9:45 am – 10:45 am
Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details
10:00 am Silver Sneakers Exercise Class
Silver Sneakers Exercise Class
Feb 21 @ 10:00 am – 11:00 am
 
11:00 am Cardio Drumming
Cardio Drumming
Feb 21 @ 11:00 am – 12:00 pm
 
11:00 am Pokeno!
Pokeno! @ Beatrice Place
Feb 21 @ 11:00 am – 12:00 pm
Join us for this classic twist on an old favorite game of chance!  (Bingo) Enjoy a cup of coffee, meet some new friends, and win some delicious snacks! We play every Wednesday… View Event Details
1:00 pm Joy Ride around Mendon Ponds Park
Joy Ride around Mendon Ponds Park
Feb 21 @ 1:00 pm – 2:45 pm
 
2:00 pm Shopping at Wegmans
Shopping at Wegmans
Feb 21 @ 2:00 pm – 3:00 pm
 
8:45 am Fit N’ Flex
Fit N’ Flex @ Valley Manor
Feb 22 @ 8:45 am – 9:45 am
Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… View Event Details
9:30 am Chair Yoga at RKW Center
Chair Yoga at RKW Center @ Rockwood Center / VIRTUAL
Feb 22 @ 9:30 am – 10:15 am
Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance.  No equipment  required except a chair. Zoom Mtg ID 367-101-1007 Password 808080 https://us02web.zoom.us/j/3671011007?pwd=NDhDZmhlb3ZudmhtcTMrU1lsdm1VQT09
10:30 am Performance by Deb McCullough
Performance by Deb McCullough
Feb 22 @ 10:30 am – 11:30 am
 
11:00 am Fit & Functional @ Beatrice Place
Fit & Functional @ Beatrice Place @ Beatrice Place
Feb 22 @ 11:00 am – 12:00 pm
Have fun building heart health, strength, coordination, and balance.  We utilize a chair for part of the class, but it can be used for the entire workout if needed. All are welcome!… View Event Details
11:30 am H20 in Motion
H20 in Motion @ Valley Manor
Feb 22 @ 11:30 am – 12:30 pm
Join us for a water fitness class that focuses on low-impact to gently work every major muscle group and joint; to improve balance; and foster a sense of connection among participants.  This… View Event Details
1:00 pm Resident Council Meeting
Resident Council Meeting
Feb 22 @ 1:00 pm – 2:00 pm
 
2:00 pm Meditation in Motion: Tai Chi and Qigong w/ Shane Linden
2:00 pm MITE w/ Maureen (LIVE & Virtual)
MITE w/ Maureen (LIVE & Virtual) @ Seabury Woods, Virtual
Feb 22 @ 2:00 pm – 3:00 pm
Maintaining Independence Through Exercise – Falls prevention program. A combination of both seated & standing exercises with the use of both hand & legs weights.    equipment : hand weights, leg weights… View Event Details
9:45 am Aqua Fit
Aqua Fit @ Valley Manor
Feb 23 @ 9:45 am – 10:45 am
Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details
10:30 am Walking Club
Walking Club
Feb 23 @ 10:30 am – 11:30 am
 
11:00 am Worship Service
Worship Service
Feb 23 @ 11:00 am – 12:00 pm
 
1:00 pm Advisory Council Meeting (Council Members Only)
1:00 pm Cornhole Toss
Cornhole Toss @ Beatrice Place
Feb 23 @ 1:00 pm – 2:00 pm
Enjoy a few games of Cornhole Toss with friends. Held outdoors if weather permits or in the Cafe.
9:00 am Mindful Meditation (Virtual)
Mindful Meditation (Virtual) @ Virtual
Feb 26 @ 9:00 am – 9:30 am
Zoom Mtg ID 367-101-1007 Password 808080 CLICK TO JOIN https://us02web.zoom.us/j/3671011007?pwd=NDhDZmhlb3ZudmhtcTMrU1lsdm1VQT09      
9:45 am Aqua Fit
Aqua Fit @ Valley Manor
Feb 26 @ 9:45 am – 10:45 am
Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details
10:00 am Core Body Work Out
Core Body Work Out
Feb 26 @ 10:00 am – 10:30 am
 
1:00 pm Drums Alive at Valley Manor
Drums Alive at Valley Manor @ Valley Manor
Feb 26 @ 1:00 pm
To Attend Via Zoom Zoom Mtg ID 367-101-1007   Password 808080 Click the link below to join! https://us02web.zoom.us/j/3671011007?pwd=NDhDZmhlb3ZudmhtcTMrU1lsdm1VQT09
1:30 pm Movie Matinee
Movie Matinee
Feb 26 @ 1:30 pm – 2:30 pm
 
8:45 am Fit N’ Flex
Fit N’ Flex @ Valley Manor
Feb 27 @ 8:45 am – 9:45 am
Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… View Event Details
9:30 am BalanceFit (Virtual and Live)
BalanceFit (Virtual and Live) @ Rockwood Center / VIRTUAL
Feb 27 @ 9:30 am – 10:15 am
Great for all ages and abilities! Build strength, balance, and coordination while having fun! No equipment required, all you need is a chair! Zoom Mtg ID 367-101-1007 Password 808080 https://us02web.zoom.us/j/3671011007?pwd=NDhDZmhlb3ZudmhtcTMrU1lsdm1VQT09  
9:30 am Trip to Honeoye Falls Market place
Trip to Honeoye Falls Market place
Feb 27 @ 9:30 am – 11:30 am
 
10:00 am Bible Study w/ Rev. Dr. Leona Irsch
Bible Study w/ Rev. Dr. Leona Irsch @ REM Media Room
Feb 27 @ 10:00 am – 11:00 am
 
10:45 am Brown Bag Bunch @ Brighton Senior Center
11:00 am Fit & Functional @ Beatrice Place
Fit & Functional @ Beatrice Place @ Beatrice Place
Feb 27 @ 11:00 am – 12:00 pm
Have fun building heart health, strength, coordination, and balance.  We utilize a chair for part of the class, but it can be used for the entire workout if needed. All are welcome!… View Event Details
11:30 am H20 in Motion
H20 in Motion @ Valley Manor
Feb 27 @ 11:30 am – 12:30 pm
Join us for a water fitness class that focuses on low-impact to gently work every major muscle group and joint; to improve balance; and foster a sense of connection among participants.  This… View Event Details
6:00 pm Knitting, Craft, and Social w/ Carla and Sue
Knitting, Craft, and Social w/ Carla and Sue @ REM Activity Room
Feb 27 @ 6:00 pm – 7:00 pm
 
7:30 am Men’s Bible Study
Men’s Bible Study
Feb 28 @ 7:30 am – 9:30 am
 
9:00 am Mindful Meditation (Virtual)
Mindful Meditation (Virtual) @ Virtual
Feb 28 @ 9:00 am – 9:30 am
Zoom Mtg ID 367-101-1007 Password 808080 CLICK TO JOIN https://us02web.zoom.us/j/3671011007?pwd=NDhDZmhlb3ZudmhtcTMrU1lsdm1VQT09      
9:00 am Tai Chi
Tai Chi @ Valley Manor
Feb 28 @ 9:00 am – 10:00 am
Tai chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is sometimes described as… View Event Details
9:45 am Aqua Fit
Aqua Fit @ Valley Manor
Feb 28 @ 9:45 am – 10:45 am
Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details
10:00 am Silver Sneakers Exercise Class
Silver Sneakers Exercise Class
Feb 28 @ 10:00 am – 11:00 am
 
11:00 am Board Games
Board Games
Feb 28 @ 11:00 am – 12:00 pm
 
11:00 am Pokeno!
Pokeno! @ Beatrice Place
Feb 28 @ 11:00 am – 12:00 pm
Join us for this classic twist on an old favorite game of chance!  (Bingo) Enjoy a cup of coffee, meet some new friends, and win some delicious snacks! We play every Wednesday… View Event Details
1:00 pm Book Club (Members Only)
Book Club (Members Only)
Feb 28 @ 1:00 pm – 2:00 pm
 
2:00 pm Shopping Outing: Market Square Plaza
Shopping Outing: Market Square Plaza
Feb 28 @ 2:00 pm – 3:00 pm
 
8:45 am Fit N’ Flex
Fit N’ Flex @ Valley Manor
Feb 29 @ 8:45 am – 9:45 am
Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… View Event Details
9:30 am Chair Yoga at RKW Center
Chair Yoga at RKW Center @ Rockwood Center / VIRTUAL
Feb 29 @ 9:30 am – 10:15 am
Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance.  No equipment  required except a chair. Zoom Mtg ID 367-101-1007 Password 808080 https://us02web.zoom.us/j/3671011007?pwd=NDhDZmhlb3ZudmhtcTMrU1lsdm1VQT09
11:00 am Fit & Functional @ Beatrice Place
Fit & Functional @ Beatrice Place @ Beatrice Place
Feb 29 @ 11:00 am – 12:00 pm
Have fun building heart health, strength, coordination, and balance.  We utilize a chair for part of the class, but it can be used for the entire workout if needed. All are welcome!… View Event Details
11:00 am Sewing for Seniors w/ Jill Bates
Sewing for Seniors w/ Jill Bates
Feb 29 @ 11:00 am – 12:00 pm
 
11:30 am H20 in Motion
H20 in Motion @ Valley Manor
Feb 29 @ 11:30 am – 12:30 pm
Join us for a water fitness class that focuses on low-impact to gently work every major muscle group and joint; to improve balance; and foster a sense of connection among participants.  This… View Event Details
1:00 pm Resident Association Meeting
Resident Association Meeting
Feb 29 @ 1:00 pm – 2:00 pm
 
2:00 pm MITE w/ Maureen (LIVE & Virtual)
MITE w/ Maureen (LIVE & Virtual) @ Seabury Woods, Virtual
Feb 29 @ 2:00 pm – 3:00 pm
Maintaining Independence Through Exercise – Falls prevention program. A combination of both seated & standing exercises with the use of both hand & legs weights.    equipment : hand weights, leg weights… View Event Details

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