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1
9:45 am Aqua Fit
Aqua Fit @ Valley Manor
Jan 1 @ 9:45 am – 10:45 am
Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details
10:30 am Chronicle, Good News & Just for Laughs w/ Nancy – MC
10:45 am Morning Stretch w/ Nancy – MC
Morning Stretch w/ Nancy – MC
Jan 1 @ 10:45 am – 11:15 am
 
11:30 am Trivia Fun w/ Nancy – MC
Trivia Fun w/ Nancy – MC
Jan 1 @ 11:30 am – 12:00 pm
 
12:30 pm Unit Walk w/ Nancy – MC
Unit Walk w/ Nancy – MC
Jan 1 @ 12:30 pm – 1:00 pm
 
1:15 pm Music Therapy w/ Lizzy – MC
Music Therapy w/ Lizzy – MC
Jan 1 @ 1:15 pm – 2:15 pm
 
2:30 pm Snack & Chat w/ Nancy – MC
Snack & Chat w/ Nancy – MC
Jan 1 @ 2:30 pm – 3:00 pm
 
2:45 pm Nail Care w/ Nancy & RCA’s
Nail Care w/ Nancy & RCA’s
Jan 1 @ 2:45 pm – 3:30 pm
 
2
8:45 am Fit N’ Flex
Fit N’ Flex @ Valley Manor
Jan 2 @ 8:45 am – 9:45 am
Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… View Event Details
9:30 am BalanceFit (Virtual and Live)
BalanceFit (Virtual and Live) @ Rockwood Center / VIRTUAL
Jan 2 @ 9:30 am – 10:15 am
Great for all ages and abilities! Build strength, balance, and coordination while having fun! No equipment required, all you need is a chair! Zoom Mtg ID 367-101-1007 Password 808080 https://us02web.zoom.us/j/3671011007?pwd=NDhDZmhlb3ZudmhtcTMrU1lsdm1VQT09  
10:00 am Bible Study w/ Rev. Dr. Leona Irsch
Bible Study w/ Rev. Dr. Leona Irsch @ REM Media Room
Jan 2 @ 10:00 am – 11:00 am
 
10:15 am Art For the Young @ Heart w/ Kathleen – AC
10:30 am Daily News & Just for Laughs w/ Tracy – MC
10:45 am Morning Stretch w/ Tracy – MC
Morning Stretch w/ Tracy – MC
Jan 2 @ 10:45 am – 11:30 am
 
11:00 am Fit & Functional @ Beatrice Place
Fit & Functional @ Beatrice Place @ Beatrice Place
Jan 2 @ 11:00 am – 12:00 pm
Have fun building heart health, strength, coordination, and balance.  We utilize a chair for part of the class, but it can be used for the entire workout if needed. All are welcome!… View Event Details
11:30 am H20 in Motion
H20 in Motion @ Valley Manor
Jan 2 @ 11:30 am – 12:30 pm
Join us for a water fitness class that focuses on low-impact to gently work every major muscle group and joint; to improve balance; and foster a sense of connection among participants.  This… View Event Details
11:30 am Trivia Fun w/ Tracy – MC
Trivia Fun w/ Tracy – MC
Jan 2 @ 11:30 am – 12:00 pm
 
11:45 am Tuesday Pipes Concert at Christ Church
Tuesday Pipes Concert at Christ Church
Jan 2 @ 11:45 am – 12:45 pm
 
12:45 pm Let’s Go for a March w/ Michele – MC
2:30 pm Board Games
Board Games
Jan 2 @ 2:30 pm – 3:30 pm
 
8:06 pm Snack & Chat w/ Michele – MC
Snack & Chat w/ Michele – MC
Jan 2 @ 8:06 pm – 9:06 pm
 
3
8:30 am Fresh Breakfast w/ Rachael
Fresh Breakfast w/ Rachael
Jan 3 @ 8:30 am – 10:00 am
 
9:00 am Mindful Meditation (Virtual)
Mindful Meditation (Virtual) @ Virtual
Jan 3 @ 9:00 am – 9:30 am
Zoom Mtg ID 367-101-1007 Password 808080 CLICK TO JOIN https://us02web.zoom.us/j/3671011007?pwd=NDhDZmhlb3ZudmhtcTMrU1lsdm1VQT09      
9:00 am Tai Chi
Tai Chi @ Valley Manor
Jan 3 @ 9:00 am – 10:00 am
Tai chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is sometimes described as… View Event Details
9:45 am Aqua Fit
Aqua Fit @ Valley Manor
Jan 3 @ 9:45 am – 10:45 am
Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details
10:00 am Silver Sneakers Exercise Class
Silver Sneakers Exercise Class
Jan 3 @ 10:00 am – 11:00 am
 
10:30 am Chronicle, Good News & Just for Laughs w/ Nancy – MC
10:45 am Morning Stretch w/ Nancy – MC
Morning Stretch w/ Nancy – MC
Jan 3 @ 10:45 am – 11:15 am
 
11:00 am Foodlink Presentation: Just Say Yes To Fruit & Vegetables (Sign up)
Foodlink Presentation: Just Say Yes To Fruit & Vegetables (Sign up) @ Rockwood Center
Jan 3 @ 11:00 am – 12:00 pm
Join Maya from FoodLink for healthy food/cooking demonstrations with your friends and neighbors at Rockwood Center! Sign up at Rockwood Center or contact Julie!  All are welcome! Julie Montgomery 585-546-8439 ext 1945 … View Event Details
11:00 am Pokeno!
Pokeno! @ Beatrice Place
Jan 3 @ 11:00 am – 12:00 pm
Join us for this classic twist on an old favorite game of chance!  (Bingo) Enjoy a cup of coffee, meet some new friends, and win some delicious snacks! We play every Wednesday… View Event Details
11:30 am Trivia Fun w/ Nancy – MC
Trivia Fun w/ Nancy – MC
Jan 3 @ 11:30 am – 12:00 pm
 
12:30 pm Unit Walk w/ Nancy – MC
Unit Walk w/ Nancy – MC
Jan 3 @ 12:30 pm – 1:00 pm
 
1:00 pm Trivia
Trivia
Jan 3 @ 1:00 pm – 2:00 pm
 
1:30 pm Baking w/ Nancy – MC
Baking w/ Nancy – MC
Jan 3 @ 1:30 pm – 2:30 pm
 
1:45 pm Bible Study w/ Maureen – CH
Bible Study w/ Maureen – CH
Jan 3 @ 1:45 pm – 3:00 pm
 
2:30 pm Food Committee
Food Committee
Jan 3 @ 2:30 pm – 3:30 pm
 
2:30 pm Snack & Chat w/ Nancy – MC
Snack & Chat w/ Nancy – MC
Jan 3 @ 2:30 pm – 3:00 pm
 
2:45 pm Bible Stories w/ Nancy – MC
Bible Stories w/ Nancy – MC
Jan 3 @ 2:45 pm – 3:00 pm
 
5:30 pm Bingo w/ Michele & Hilton – MC
Bingo w/ Michele & Hilton – MC
Jan 3 @ 5:30 pm – 7:00 pm
 
4
8:45 am Fit N’ Flex
Fit N’ Flex @ Valley Manor
Jan 4 @ 8:45 am – 9:45 am
Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… View Event Details
9:30 am Chair Yoga at RKW Center
Chair Yoga at RKW Center @ Rockwood Center / VIRTUAL
Jan 4 @ 9:30 am – 10:15 am
Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance.  No equipment  required except a chair. Zoom Mtg ID 367-101-1007 Password 808080 https://us02web.zoom.us/j/3671011007?pwd=NDhDZmhlb3ZudmhtcTMrU1lsdm1VQT09
10:30 am Daily News & Just for Laughs w/ Tracy – MC
10:45 am Morning Stretch w/ Tracy – MC
Morning Stretch w/ Tracy – MC
Jan 4 @ 10:45 am – 11:30 am
 
11:00 am Fit & Functional @ Beatrice Place
Fit & Functional @ Beatrice Place @ Beatrice Place
Jan 4 @ 11:00 am – 12:00 pm
Have fun building heart health, strength, coordination, and balance.  We utilize a chair for part of the class, but it can be used for the entire workout if needed. All are welcome!… View Event Details
11:30 am H20 in Motion
H20 in Motion @ Valley Manor
Jan 4 @ 11:30 am – 12:30 pm
Join us for a water fitness class that focuses on low-impact to gently work every major muscle group and joint; to improve balance; and foster a sense of connection among participants.  This… View Event Details
11:30 am Trivia Fun w/ Tracy – MC
Trivia Fun w/ Tracy – MC
Jan 4 @ 11:30 am – 12:00 pm
 
12:45 pm Let’s Go for a March w/ Michele – MC
1:00 pm Nail Care w/ Tracy – AC
Nail Care w/ Tracy – AC
Jan 4 @ 1:00 pm – 2:15 pm
 
1:30 pm Pawsitive Cat Café
Pawsitive Cat Café
Jan 4 @ 1:30 pm – 2:30 pm
 
2:00 pm MITE w/ Maureen (LIVE & Virtual)
MITE w/ Maureen (LIVE & Virtual) @ Seabury Woods, Virtual
Jan 4 @ 2:00 pm – 3:00 pm
Maintaining Independence Through Exercise – Falls prevention program. A combination of both seated & standing exercises with the use of both hand & legs weights.    equipment : hand weights, leg weights… View Event Details
2:00 pm Resident Council Meeting w/ Kathy – DR
3:15 pm Kings In the Corner w/ Maureen – AC
8:06 pm Snack & Chat w/ Michele – MC
Snack & Chat w/ Michele – MC
Jan 4 @ 8:06 pm – 9:06 pm
 
5
9:45 am Aqua Fit
Aqua Fit @ Valley Manor
Jan 5 @ 9:45 am – 10:45 am
Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details
10:30 am Chair Yoga
Chair Yoga @ Valley Manor
Jan 5 @ 10:30 am – 11:30 am
Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance.  No equipment is required.
10:30 am Chronicle, Good News & Just for Laughs w/ Nancy – MC
10:30 am Walking Club
Walking Club
Jan 5 @ 10:30 am – 11:30 am
 
10:45 am Morning Stretch w/ Nancy – MC
Morning Stretch w/ Nancy – MC
Jan 5 @ 10:45 am – 11:15 am
 
11:30 am Trivia Fun w/ Nancy – MC
Trivia Fun w/ Nancy – MC
Jan 5 @ 11:30 am – 12:00 pm
 
12:30 pm Unit Walk w/ Nancy – MC
Unit Walk w/ Nancy – MC
Jan 5 @ 12:30 pm – 1:00 pm
 
1:00 pm Cornhole Toss
Cornhole Toss @ Beatrice Place
Jan 5 @ 1:00 pm – 2:00 pm
Enjoy a few games of Cornhole Toss with friends. Held outdoors if weather permits or in the Cafe.
1:00 pm Video Showing of Resident Choir Recital
1:30 pm Bunco
Bunco
Jan 5 @ 1:30 pm – 2:30 pm
 
1:45 pm Bingo w/ Kathy & Tracy – DR
Bingo w/ Kathy & Tracy – DR
Jan 5 @ 1:45 pm – 3:00 pm
 
2:30 pm Snack & Chat w/ Nancy – MC
Snack & Chat w/ Nancy – MC
Jan 5 @ 2:30 pm – 3:00 pm
 
3:30 pm Worship Service w/ Patty – CH
Worship Service w/ Patty – CH
Jan 5 @ 3:30 pm – 4:15 pm
 
7
8
9:00 am Mindful Meditation (Virtual)
Mindful Meditation (Virtual) @ Virtual
Jan 8 @ 9:00 am – 9:30 am
Zoom Mtg ID 367-101-1007 Password 808080 CLICK TO JOIN https://us02web.zoom.us/j/3671011007?pwd=NDhDZmhlb3ZudmhtcTMrU1lsdm1VQT09      
9:45 am Aqua Fit
Aqua Fit @ Valley Manor
Jan 8 @ 9:45 am – 10:45 am
Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details
10:00 am Core Body Work Out
Core Body Work Out
Jan 8 @ 10:00 am – 10:30 am
 
10:30 am Chronicle, Good News & Just for Laughs w/ Nancy – MC
10:45 am Morning Stretch w/ Nancy – MC
Morning Stretch w/ Nancy – MC
Jan 8 @ 10:45 am – 11:15 am
 
11:30 am Trivia Fun w/ Nancy – MC
Trivia Fun w/ Nancy – MC
Jan 8 @ 11:30 am – 12:00 pm
 
12:30 pm Unit Walk w/ Nancy – MC
Unit Walk w/ Nancy – MC
Jan 8 @ 12:30 pm – 1:00 pm
 
1:15 pm Music Therapy w/ Lizzy – MC
Music Therapy w/ Lizzy – MC
Jan 8 @ 1:15 pm – 2:15 pm
 
1:30 pm Movie Matinee
Movie Matinee
Jan 8 @ 1:30 pm – 2:30 pm
 
2:30 pm Snack & Chat w/ Nancy – MC
Snack & Chat w/ Nancy – MC
Jan 8 @ 2:30 pm – 3:00 pm
 
2:45 pm Nail Care w/ Nancy & RCA’s
Nail Care w/ Nancy & RCA’s
Jan 8 @ 2:45 pm – 3:30 pm
 
9
8:45 am Fit N’ Flex
Fit N’ Flex @ Valley Manor
Jan 9 @ 8:45 am – 9:45 am
Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… View Event Details
9:30 am BalanceFit (Virtual and Live)
BalanceFit (Virtual and Live) @ Rockwood Center / VIRTUAL
Jan 9 @ 9:30 am – 10:15 am
Great for all ages and abilities! Build strength, balance, and coordination while having fun! No equipment required, all you need is a chair! Zoom Mtg ID 367-101-1007 Password 808080 https://us02web.zoom.us/j/3671011007?pwd=NDhDZmhlb3ZudmhtcTMrU1lsdm1VQT09  
10:00 am Bible Study w/ Rev. Dr. Leona Irsch
Bible Study w/ Rev. Dr. Leona Irsch @ REM Media Room
Jan 9 @ 10:00 am – 11:00 am
 
10:15 am Art For the Young @ Heart w/ Kathleen – AC
10:30 am Daily News & Just for Laughs w/ Tracy – MC
10:45 am Morning Stretch w/ Tracy – MC
Morning Stretch w/ Tracy – MC
Jan 9 @ 10:45 am – 11:30 am
 
11:00 am Fit & Functional @ Beatrice Place
Fit & Functional @ Beatrice Place @ Beatrice Place
Jan 9 @ 11:00 am – 12:00 pm
Have fun building heart health, strength, coordination, and balance.  We utilize a chair for part of the class, but it can be used for the entire workout if needed. All are welcome!… View Event Details
11:30 am H20 in Motion
H20 in Motion @ Valley Manor
Jan 9 @ 11:30 am – 12:30 pm
Join us for a water fitness class that focuses on low-impact to gently work every major muscle group and joint; to improve balance; and foster a sense of connection among participants.  This… View Event Details
11:30 am Trivia Fun w/ Tracy – MC
Trivia Fun w/ Tracy – MC
Jan 9 @ 11:30 am – 12:00 pm
 
11:45 am Tuesday Pipes Concert at Christ Church
Tuesday Pipes Concert at Christ Church
Jan 9 @ 11:45 am – 12:45 pm
 
12:45 pm Let’s Go for a March w/ Michele – MC
2:00 pm Fun and Fit Balance Class with ESLC Rehab and PT Specialists
8:06 pm Snack & Chat w/ Michele – MC
Snack & Chat w/ Michele – MC
Jan 9 @ 8:06 pm – 9:06 pm
 
9:00 am Mindful Meditation (Virtual)
Mindful Meditation (Virtual) @ Virtual
Jan 10 @ 9:00 am – 9:30 am
Zoom Mtg ID 367-101-1007 Password 808080 CLICK TO JOIN https://us02web.zoom.us/j/3671011007?pwd=NDhDZmhlb3ZudmhtcTMrU1lsdm1VQT09      
9:00 am Tai Chi
Tai Chi @ Valley Manor
Jan 10 @ 9:00 am – 10:00 am
Tai chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is sometimes described as… View Event Details
9:45 am Aqua Fit
Aqua Fit @ Valley Manor
Jan 10 @ 9:45 am – 10:45 am
Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details
10:00 am Silver Sneakers Exercise Class
Silver Sneakers Exercise Class
Jan 10 @ 10:00 am – 11:00 am
 
10:30 am Chronicle, Good News & Just for Laughs w/ Nancy – MC
10:45 am Morning Stretch w/ Nancy – MC
Morning Stretch w/ Nancy – MC
Jan 10 @ 10:45 am – 11:15 am
 
11:00 am Pokeno!
Pokeno! @ Beatrice Place
Jan 10 @ 11:00 am – 12:00 pm
Join us for this classic twist on an old favorite game of chance!  (Bingo) Enjoy a cup of coffee, meet some new friends, and win some delicious snacks! We play every Wednesday… View Event Details
11:00 am Wii Bowling
Wii Bowling
Jan 10 @ 11:00 am – 12:00 pm
 
11:30 am Trivia Fun w/ Nancy – MC
Trivia Fun w/ Nancy – MC
Jan 10 @ 11:30 am – 12:00 pm
 
12:00 pm Book Club
Book Club
Jan 10 @ 12:00 pm – 1:00 pm
 
12:30 pm Unit Walk w/ Nancy – MC
Unit Walk w/ Nancy – MC
Jan 10 @ 12:30 pm – 1:00 pm
 
1:30 pm Baking w/ Nancy – MC
Baking w/ Nancy – MC
Jan 10 @ 1:30 pm – 2:30 pm
 
1:45 pm Bible Study w/ Maureen – CH
Bible Study w/ Maureen – CH
Jan 10 @ 1:45 pm – 3:00 pm
 
2:00 pm Cardio Drumming
Cardio Drumming
Jan 10 @ 2:00 pm – 3:00 pm
 
2:30 pm Snack & Chat w/ Nancy – MC
Snack & Chat w/ Nancy – MC
Jan 10 @ 2:30 pm – 3:00 pm
 
2:45 pm Bible Stories w/ Nancy – MC
Bible Stories w/ Nancy – MC
Jan 10 @ 2:45 pm – 3:00 pm
 
5:30 pm Bingo w/ Michele & Hilton – MC
Bingo w/ Michele & Hilton – MC
Jan 10 @ 5:30 pm – 7:00 pm
 
8:45 am Fit N’ Flex
Fit N’ Flex @ Valley Manor
Jan 11 @ 8:45 am – 9:45 am
Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… View Event Details
9:30 am Chair Yoga at RKW Center
Chair Yoga at RKW Center @ Rockwood Center / VIRTUAL
Jan 11 @ 9:30 am – 10:15 am
Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance.  No equipment  required except a chair. Zoom Mtg ID 367-101-1007 Password 808080 https://us02web.zoom.us/j/3671011007?pwd=NDhDZmhlb3ZudmhtcTMrU1lsdm1VQT09
10:30 am Daily News & Just for Laughs w/ Tracy – MC
10:45 am Morning Stretch w/ Tracy – MC
Morning Stretch w/ Tracy – MC
Jan 11 @ 10:45 am – 11:30 am
 
11:00 am Fit & Functional @ Beatrice Place
Fit & Functional @ Beatrice Place @ Beatrice Place
Jan 11 @ 11:00 am – 12:00 pm
Have fun building heart health, strength, coordination, and balance.  We utilize a chair for part of the class, but it can be used for the entire workout if needed. All are welcome!… View Event Details
11:30 am H20 in Motion
H20 in Motion @ Valley Manor
Jan 11 @ 11:30 am – 12:30 pm
Join us for a water fitness class that focuses on low-impact to gently work every major muscle group and joint; to improve balance; and foster a sense of connection among participants.  This… View Event Details
11:30 am Trivia Fun w/ Tracy – MC
Trivia Fun w/ Tracy – MC
Jan 11 @ 11:30 am – 12:00 pm
 
12:00 pm Lunch Outing: Neutral Grounds Coffeehouse and Café
12:45 pm Let’s Go for a March w/ Michele – MC
1:00 pm Nail Care w/ Tracy – AC
Nail Care w/ Tracy – AC
Jan 11 @ 1:00 pm – 2:15 pm
 
2:00 pm MITE w/ Maureen (LIVE & Virtual)
MITE w/ Maureen (LIVE & Virtual) @ Seabury Woods, Virtual
Jan 11 @ 2:00 pm – 3:00 pm
Maintaining Independence Through Exercise – Falls prevention program. A combination of both seated & standing exercises with the use of both hand & legs weights.    equipment : hand weights, leg weights… View Event Details
8:06 pm Snack & Chat w/ Michele – MC
Snack & Chat w/ Michele – MC
Jan 11 @ 8:06 pm – 9:06 pm
 
9:45 am Aqua Fit
Aqua Fit @ Valley Manor
Jan 12 @ 9:45 am – 10:45 am
Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details
10:30 am Chair Yoga
Chair Yoga @ Valley Manor
Jan 12 @ 10:30 am – 11:30 am
Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance.  No equipment is required.
10:30 am Chronicle, Good News & Just for Laughs w/ Nancy – MC
10:45 am Morning Stretch w/ Nancy – MC
Morning Stretch w/ Nancy – MC
Jan 12 @ 10:45 am – 11:15 am
 
11:30 am Trivia Fun w/ Nancy – MC
Trivia Fun w/ Nancy – MC
Jan 12 @ 11:30 am – 12:00 pm
 
12:30 pm Unit Walk w/ Nancy – MC
Unit Walk w/ Nancy – MC
Jan 12 @ 12:30 pm – 1:00 pm
 
1:00 pm Cornhole Toss
Cornhole Toss @ Beatrice Place
Jan 12 @ 1:00 pm – 2:00 pm
Enjoy a few games of Cornhole Toss with friends. Held outdoors if weather permits or in the Cafe.
1:45 pm Bingo w/ Kathy & Tracy – DR
Bingo w/ Kathy & Tracy – DR
Jan 12 @ 1:45 pm – 3:00 pm
 
2:30 pm Snack & Chat w/ Nancy – MC
Snack & Chat w/ Nancy – MC
Jan 12 @ 2:30 pm – 3:00 pm
 
3:00 pm Happy Hour
Happy Hour
Jan 12 @ 3:00 pm – 4:00 pm
 
3:30 pm Worship Service w/ Patty – CH
Worship Service w/ Patty – CH
Jan 12 @ 3:30 pm – 4:15 pm
 
9:00 am Mindful Meditation (Virtual)
Mindful Meditation (Virtual) @ Virtual
Jan 15 @ 9:00 am – 9:30 am
Zoom Mtg ID 367-101-1007 Password 808080 CLICK TO JOIN https://us02web.zoom.us/j/3671011007?pwd=NDhDZmhlb3ZudmhtcTMrU1lsdm1VQT09      
9:45 am Aqua Fit
Aqua Fit @ Valley Manor
Jan 15 @ 9:45 am – 10:45 am
Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details
10:00 am Core Body Work Out
Core Body Work Out
Jan 15 @ 10:00 am – 10:30 am
 
10:30 am Chronicle, Good News & Just for Laughs w/ Nancy – MC
10:45 am Morning Stretch w/ Nancy – MC
Morning Stretch w/ Nancy – MC
Jan 15 @ 10:45 am – 11:15 am
 
11:30 am Trivia Fun w/ Nancy – MC
Trivia Fun w/ Nancy – MC
Jan 15 @ 11:30 am – 12:00 pm
 
12:30 pm Unit Walk w/ Nancy – MC
Unit Walk w/ Nancy – MC
Jan 15 @ 12:30 pm – 1:00 pm
 
1:00 pm Drums Alive at Valley Manor
Drums Alive at Valley Manor @ Valley Manor
Jan 15 @ 1:00 pm
To Attend Via Zoom Zoom Mtg ID 367-101-1007   Password 808080 Click the link below to join! https://us02web.zoom.us/j/3671011007?pwd=NDhDZmhlb3ZudmhtcTMrU1lsdm1VQT09
1:15 pm Music Therapy w/ Lizzy – MC
Music Therapy w/ Lizzy – MC
Jan 15 @ 1:15 pm – 2:15 pm
 
1:30 pm Movie Matinee
Movie Matinee
Jan 15 @ 1:30 pm – 2:30 pm
 
2:00 pm Woodworking with Dennis
Woodworking with Dennis @ The Garden
Jan 15 @ 2:00 pm – 4:00 pm
Off Site: The Gardens~ Community Room
2:30 pm Snack & Chat w/ Nancy – MC
Snack & Chat w/ Nancy – MC
Jan 15 @ 2:30 pm – 3:00 pm
 
2:45 pm Nail Care w/ Nancy & RCA’s
Nail Care w/ Nancy & RCA’s
Jan 15 @ 2:45 pm – 3:30 pm
 
3:15 pm Music w/ Jeff Elliott – MC
Music w/ Jeff Elliott – MC
Jan 15 @ 3:15 pm – 4:15 pm
 
8:45 am Fit N’ Flex
Fit N’ Flex @ Valley Manor
Jan 16 @ 8:45 am – 9:45 am
Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… View Event Details
9:30 am BalanceFit (Virtual and Live)
BalanceFit (Virtual and Live) @ Rockwood Center / VIRTUAL
Jan 16 @ 9:30 am – 10:15 am
Great for all ages and abilities! Build strength, balance, and coordination while having fun! No equipment required, all you need is a chair! Zoom Mtg ID 367-101-1007 Password 808080 https://us02web.zoom.us/j/3671011007?pwd=NDhDZmhlb3ZudmhtcTMrU1lsdm1VQT09  
10:00 am Bible Study w/ Rev. Dr. Leona Irsch
Bible Study w/ Rev. Dr. Leona Irsch @ REM Media Room
Jan 16 @ 10:00 am – 11:00 am
 
10:15 am Art For the Young @ Heart w/ Kathleen – AC
10:30 am Daily News & Just for Laughs w/ Tracy – MC
10:45 am Morning Stretch w/ Tracy – MC
Morning Stretch w/ Tracy – MC
Jan 16 @ 10:45 am – 11:30 am
 
11:00 am Fit & Functional @ Beatrice Place
Fit & Functional @ Beatrice Place @ Beatrice Place
Jan 16 @ 11:00 am – 12:00 pm
Have fun building heart health, strength, coordination, and balance.  We utilize a chair for part of the class, but it can be used for the entire workout if needed. All are welcome!… View Event Details
11:30 am H20 in Motion
H20 in Motion @ Valley Manor
Jan 16 @ 11:30 am – 12:30 pm
Join us for a water fitness class that focuses on low-impact to gently work every major muscle group and joint; to improve balance; and foster a sense of connection among participants.  This… View Event Details
11:30 am Trivia Fun w/ Tracy – MC
Trivia Fun w/ Tracy – MC
Jan 16 @ 11:30 am – 12:00 pm
 
11:45 am Tuesday Pipes Concert at Christ Church
Tuesday Pipes Concert at Christ Church
Jan 16 @ 11:45 am – 12:45 pm
 
12:45 pm Let’s Go for a March w/ Michele – MC
2:00 pm Fun and Fit Balance Class with ESLC Rehab and PT Specialists
6:00 pm Knitting, Craft, and Social w/ Carla and Sue
Knitting, Craft, and Social w/ Carla and Sue @ REM Activity Room
Jan 16 @ 6:00 pm – 7:00 pm
 
8:06 pm Snack & Chat w/ Michele – MC
Snack & Chat w/ Michele – MC
Jan 16 @ 8:06 pm – 9:06 pm
 
9:00 am Mindful Meditation (Virtual)
Mindful Meditation (Virtual) @ Virtual
Jan 17 @ 9:00 am – 9:30 am
Zoom Mtg ID 367-101-1007 Password 808080 CLICK TO JOIN https://us02web.zoom.us/j/3671011007?pwd=NDhDZmhlb3ZudmhtcTMrU1lsdm1VQT09      
9:00 am Tai Chi
Tai Chi @ Valley Manor
Jan 17 @ 9:00 am – 10:00 am
Tai chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is sometimes described as… View Event Details
9:45 am Aqua Fit
Aqua Fit @ Valley Manor
Jan 17 @ 9:45 am – 10:45 am
Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details
10:00 am Silver Sneakers Exercise Class
Silver Sneakers Exercise Class
Jan 17 @ 10:00 am – 11:00 am
 
10:30 am Chronicle, Good News & Just for Laughs w/ Nancy – MC
10:45 am Morning Stretch w/ Nancy – MC
Morning Stretch w/ Nancy – MC
Jan 17 @ 10:45 am – 11:15 am
 
11:00 am One Day University: Einstein: The Man Behind the Myth
11:00 am Pokeno!
Pokeno! @ Beatrice Place
Jan 17 @ 11:00 am – 12:00 pm
Join us for this classic twist on an old favorite game of chance!  (Bingo) Enjoy a cup of coffee, meet some new friends, and win some delicious snacks! We play every Wednesday… View Event Details
11:30 am Trivia Fun w/ Nancy – MC
Trivia Fun w/ Nancy – MC
Jan 17 @ 11:30 am – 12:00 pm
 
12:30 pm Unit Walk w/ Nancy – MC
Unit Walk w/ Nancy – MC
Jan 17 @ 12:30 pm – 1:00 pm
 
1:30 pm Baking w/ Nancy – MC
Baking w/ Nancy – MC
Jan 17 @ 1:30 pm – 2:30 pm
 
1:45 pm Bible Study w/ Maureen – CH
Bible Study w/ Maureen – CH
Jan 17 @ 1:45 pm – 3:00 pm
 
2:00 pm Word Game
Word Game
Jan 17 @ 2:00 pm – 3:00 pm
 
2:30 pm Snack & Chat w/ Nancy – MC
Snack & Chat w/ Nancy – MC
Jan 17 @ 2:30 pm – 3:00 pm
 
2:45 pm Bible Stories w/ Nancy – MC
Bible Stories w/ Nancy – MC
Jan 17 @ 2:45 pm – 3:00 pm
 
5:30 pm Bingo w/ Michele & Hilton – MC
Bingo w/ Michele & Hilton – MC
Jan 17 @ 5:30 pm – 7:00 pm
 
8:45 am Fit N’ Flex
Fit N’ Flex @ Valley Manor
Jan 18 @ 8:45 am – 9:45 am
Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… View Event Details
9:30 am Chair Yoga at RKW Center
Chair Yoga at RKW Center @ Rockwood Center / VIRTUAL
Jan 18 @ 9:30 am – 10:15 am
Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance.  No equipment  required except a chair. Zoom Mtg ID 367-101-1007 Password 808080 https://us02web.zoom.us/j/3671011007?pwd=NDhDZmhlb3ZudmhtcTMrU1lsdm1VQT09
10:30 am Daily News & Just for Laughs w/ Tracy – MC
10:45 am Morning Stretch w/ Tracy – MC
Morning Stretch w/ Tracy – MC
Jan 18 @ 10:45 am – 11:30 am
 
11:00 am Fit & Functional @ Beatrice Place
Fit & Functional @ Beatrice Place @ Beatrice Place
Jan 18 @ 11:00 am – 12:00 pm
Have fun building heart health, strength, coordination, and balance.  We utilize a chair for part of the class, but it can be used for the entire workout if needed. All are welcome!… View Event Details
11:30 am H20 in Motion
H20 in Motion @ Valley Manor
Jan 18 @ 11:30 am – 12:30 pm
Join us for a water fitness class that focuses on low-impact to gently work every major muscle group and joint; to improve balance; and foster a sense of connection among participants.  This… View Event Details
11:30 am Trivia Fun w/ Tracy – MC
Trivia Fun w/ Tracy – MC
Jan 18 @ 11:30 am – 12:00 pm
 
12:45 pm Let’s Go for a March w/ Michele – MC
1:00 pm Nail Care w/ Tracy – AC
Nail Care w/ Tracy – AC
Jan 18 @ 1:00 pm – 2:15 pm
 
1:30 pm Shopping Outing: Target
Shopping Outing: Target
Jan 18 @ 1:30 pm – 2:30 pm
 
2:00 pm MITE w/ Maureen (LIVE & Virtual)
MITE w/ Maureen (LIVE & Virtual) @ Seabury Woods, Virtual
Jan 18 @ 2:00 pm – 3:00 pm
Maintaining Independence Through Exercise – Falls prevention program. A combination of both seated & standing exercises with the use of both hand & legs weights.    equipment : hand weights, leg weights… View Event Details
6:00 pm Artist-n-Residence Timothy Ogunbiyi
Artist-n-Residence Timothy Ogunbiyi
Jan 18 @ 6:00 pm – 7:00 pm
 
8:06 pm Snack & Chat w/ Michele – MC
Snack & Chat w/ Michele – MC
Jan 18 @ 8:06 pm – 9:06 pm
 
9:45 am Aqua Fit
Aqua Fit @ Valley Manor
Jan 19 @ 9:45 am – 10:45 am
Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details
10:30 am Chair Yoga
Chair Yoga @ Valley Manor
Jan 19 @ 10:30 am – 11:30 am
Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance.  No equipment is required.
10:30 am Chronicle, Good News & Just for Laughs w/ Nancy – MC
10:30 am Walking Club
Walking Club
Jan 19 @ 10:30 am – 11:30 am
 
10:45 am Morning Stretch w/ Nancy – MC
Morning Stretch w/ Nancy – MC
Jan 19 @ 10:45 am – 11:15 am
 
11:30 am Trivia Fun w/ Nancy – MC
Trivia Fun w/ Nancy – MC
Jan 19 @ 11:30 am – 12:00 pm
 
12:30 pm Unit Walk w/ Nancy – MC
Unit Walk w/ Nancy – MC
Jan 19 @ 12:30 pm – 1:00 pm
 
1:00 pm Advisory Council Meeting
Advisory Council Meeting
Jan 19 @ 1:00 pm – 2:00 pm
 
1:00 pm Cornhole Toss
Cornhole Toss @ Beatrice Place
Jan 19 @ 1:00 pm – 2:00 pm
Enjoy a few games of Cornhole Toss with friends. Held outdoors if weather permits or in the Cafe.
1:45 pm Bingo w/ Kathy & Tracy – DR
Bingo w/ Kathy & Tracy – DR
Jan 19 @ 1:45 pm – 3:00 pm
 
2:30 pm Snack & Chat w/ Nancy – MC
Snack & Chat w/ Nancy – MC
Jan 19 @ 2:30 pm – 3:00 pm
 
3:30 pm Worship Service w/ Patty – CH
Worship Service w/ Patty – CH
Jan 19 @ 3:30 pm – 4:15 pm
 
9:00 am Mindful Meditation (Virtual)
Mindful Meditation (Virtual) @ Virtual
Jan 22 @ 9:00 am – 9:30 am
Zoom Mtg ID 367-101-1007 Password 808080 CLICK TO JOIN https://us02web.zoom.us/j/3671011007?pwd=NDhDZmhlb3ZudmhtcTMrU1lsdm1VQT09      
9:45 am Aqua Fit
Aqua Fit @ Valley Manor
Jan 22 @ 9:45 am – 10:45 am
Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details
10:00 am Core Body Work Out
Core Body Work Out
Jan 22 @ 10:00 am – 10:30 am
 
10:30 am Chronicle, Good News & Just for Laughs w/ Nancy – MC
10:45 am Morning Stretch w/ Nancy – MC
Morning Stretch w/ Nancy – MC
Jan 22 @ 10:45 am – 11:15 am
 
11:30 am Trivia Fun w/ Nancy – MC
Trivia Fun w/ Nancy – MC
Jan 22 @ 11:30 am – 12:00 pm
 
12:30 pm Unit Walk w/ Nancy – MC
Unit Walk w/ Nancy – MC
Jan 22 @ 12:30 pm – 1:00 pm
 
1:15 pm Music Therapy w/ Lizzy – MC
Music Therapy w/ Lizzy – MC
Jan 22 @ 1:15 pm – 2:15 pm
 
1:30 pm Movie Matinee
Movie Matinee
Jan 22 @ 1:30 pm – 2:30 pm
 
1:30 pm Woodworking w/ Denny – AC
Woodworking w/ Denny – AC
Jan 22 @ 1:30 pm – 3:30 pm
 
2:30 pm Snack & Chat w/ Nancy – MC
Snack & Chat w/ Nancy – MC
Jan 22 @ 2:30 pm – 3:00 pm
 
2:45 pm Nail Care w/ Nancy & RCA’s
Nail Care w/ Nancy & RCA’s
Jan 22 @ 2:45 pm – 3:30 pm
 
8:45 am Fit N’ Flex
Fit N’ Flex @ Valley Manor
Jan 23 @ 8:45 am – 9:45 am
Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… View Event Details
9:30 am BalanceFit (Virtual and Live)
BalanceFit (Virtual and Live) @ Rockwood Center / VIRTUAL
Jan 23 @ 9:30 am – 10:15 am
Great for all ages and abilities! Build strength, balance, and coordination while having fun! No equipment required, all you need is a chair! Zoom Mtg ID 367-101-1007 Password 808080 https://us02web.zoom.us/j/3671011007?pwd=NDhDZmhlb3ZudmhtcTMrU1lsdm1VQT09  
10:00 am Bible Study w/ Rev. Dr. Leona Irsch
Bible Study w/ Rev. Dr. Leona Irsch @ REM Media Room
Jan 23 @ 10:00 am – 11:00 am
 
10:15 am Art For the Young @ Heart w/ Kathleen – AC
10:30 am Daily News & Just for Laughs w/ Tracy – MC
10:45 am Morning Stretch w/ Tracy – MC
Morning Stretch w/ Tracy – MC
Jan 23 @ 10:45 am – 11:30 am
 
11:00 am Fit & Functional @ Beatrice Place
Fit & Functional @ Beatrice Place @ Beatrice Place
Jan 23 @ 11:00 am – 12:00 pm
Have fun building heart health, strength, coordination, and balance.  We utilize a chair for part of the class, but it can be used for the entire workout if needed. All are welcome!… View Event Details
11:30 am H20 in Motion
H20 in Motion @ Valley Manor
Jan 23 @ 11:30 am – 12:30 pm
Join us for a water fitness class that focuses on low-impact to gently work every major muscle group and joint; to improve balance; and foster a sense of connection among participants.  This… View Event Details
11:30 am Trivia Fun w/ Tracy – MC
Trivia Fun w/ Tracy – MC
Jan 23 @ 11:30 am – 12:00 pm
 
11:45 am Tuesday Pipes Concert at Christ Church
Tuesday Pipes Concert at Christ Church
Jan 23 @ 11:45 am – 12:45 pm
 
12:45 pm Let’s Go for a March w/ Michele – MC
2:00 pm Fun and Fit Balance Class with ESLC Rehab and PT Specialists
8:06 pm Snack & Chat w/ Michele – MC
Snack & Chat w/ Michele – MC
Jan 23 @ 8:06 pm – 9:06 pm
 
9:00 am Mindful Meditation (Virtual)
Mindful Meditation (Virtual) @ Virtual
Jan 24 @ 9:00 am – 9:30 am
Zoom Mtg ID 367-101-1007 Password 808080 CLICK TO JOIN https://us02web.zoom.us/j/3671011007?pwd=NDhDZmhlb3ZudmhtcTMrU1lsdm1VQT09      
9:00 am Tai Chi
Tai Chi @ Valley Manor
Jan 24 @ 9:00 am – 10:00 am
Tai chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is sometimes described as… View Event Details
9:45 am Aqua Fit
Aqua Fit @ Valley Manor
Jan 24 @ 9:45 am – 10:45 am
Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details
10:00 am Silver Sneakers Exercise Class
Silver Sneakers Exercise Class
Jan 24 @ 10:00 am – 11:00 am
 
10:30 am Chronicle, Good News & Just for Laughs w/ Nancy – MC
10:45 am Morning Stretch w/ Nancy – MC
Morning Stretch w/ Nancy – MC
Jan 24 @ 10:45 am – 11:15 am
 
11:00 am Pokeno!
Pokeno! @ Beatrice Place
Jan 24 @ 11:00 am – 12:00 pm
Join us for this classic twist on an old favorite game of chance!  (Bingo) Enjoy a cup of coffee, meet some new friends, and win some delicious snacks! We play every Wednesday… View Event Details
11:00 am Travelogue: Newfoundland and Labrador
Travelogue: Newfoundland and Labrador
Jan 24 @ 11:00 am – 12:00 pm
 
11:30 am Trivia Fun w/ Nancy – MC
Trivia Fun w/ Nancy – MC
Jan 24 @ 11:30 am – 12:00 pm
 
12:30 pm Unit Walk w/ Nancy – MC
Unit Walk w/ Nancy – MC
Jan 24 @ 12:30 pm – 1:00 pm
 
1:30 pm Baking w/ Nancy – MC
Baking w/ Nancy – MC
Jan 24 @ 1:30 pm – 2:30 pm
 
1:45 pm Bible Study w/ Maureen – CH
Bible Study w/ Maureen – CH
Jan 24 @ 1:45 pm – 3:00 pm
 
2:00 pm Cardio Drumming
Cardio Drumming
Jan 24 @ 2:00 pm – 3:00 pm
 
2:30 pm Snack & Chat w/ Nancy – MC
Snack & Chat w/ Nancy – MC
Jan 24 @ 2:30 pm – 3:00 pm
 
2:45 pm Bible Stories w/ Nancy – MC
Bible Stories w/ Nancy – MC
Jan 24 @ 2:45 pm – 3:00 pm
 
5:30 pm Bingo w/ Michele & Hilton – MC
Bingo w/ Michele & Hilton – MC
Jan 24 @ 5:30 pm – 7:00 pm
 
8:45 am Fit N’ Flex
Fit N’ Flex @ Valley Manor
Jan 25 @ 8:45 am – 9:45 am
Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… View Event Details
9:30 am Chair Yoga at RKW Center
Chair Yoga at RKW Center @ Rockwood Center / VIRTUAL
Jan 25 @ 9:30 am – 10:15 am
Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance.  No equipment  required except a chair. Zoom Mtg ID 367-101-1007 Password 808080 https://us02web.zoom.us/j/3671011007?pwd=NDhDZmhlb3ZudmhtcTMrU1lsdm1VQT09
10:30 am Daily News & Just for Laughs w/ Tracy – MC
10:45 am Morning Stretch w/ Tracy – MC
Morning Stretch w/ Tracy – MC
Jan 25 @ 10:45 am – 11:30 am
 
11:00 am Fit & Functional @ Beatrice Place
Fit & Functional @ Beatrice Place @ Beatrice Place
Jan 25 @ 11:00 am – 12:00 pm
Have fun building heart health, strength, coordination, and balance.  We utilize a chair for part of the class, but it can be used for the entire workout if needed. All are welcome!… View Event Details
11:30 am H20 in Motion
H20 in Motion @ Valley Manor
Jan 25 @ 11:30 am – 12:30 pm
Join us for a water fitness class that focuses on low-impact to gently work every major muscle group and joint; to improve balance; and foster a sense of connection among participants.  This… View Event Details
11:30 am Trivia Fun w/ Tracy – MC
Trivia Fun w/ Tracy – MC
Jan 25 @ 11:30 am – 12:00 pm
 
12:45 pm Let’s Go for a March w/ Michele – MC
1:00 pm Nail Care w/ Tracy – AC
Nail Care w/ Tracy – AC
Jan 25 @ 1:00 pm – 2:15 pm
 
1:00 pm Resident Association Meeting
Resident Association Meeting
Jan 25 @ 1:00 pm – 2:00 pm
 
2:00 pm MITE w/ Maureen (LIVE & Virtual)
MITE w/ Maureen (LIVE & Virtual) @ Seabury Woods, Virtual
Jan 25 @ 2:00 pm – 3:00 pm
Maintaining Independence Through Exercise – Falls prevention program. A combination of both seated & standing exercises with the use of both hand & legs weights.    equipment : hand weights, leg weights… View Event Details
8:06 pm Snack & Chat w/ Michele – MC
Snack & Chat w/ Michele – MC
Jan 25 @ 8:06 pm – 9:06 pm
 
9:45 am Aqua Fit
Aqua Fit @ Valley Manor
Jan 26 @ 9:45 am – 10:45 am
Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details
10:30 am Chair Yoga
Chair Yoga @ Valley Manor
Jan 26 @ 10:30 am – 11:30 am
Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance.  No equipment is required.
10:30 am Chronicle, Good News & Just for Laughs w/ Nancy – MC
10:45 am Morning Stretch w/ Nancy – MC
Morning Stretch w/ Nancy – MC
Jan 26 @ 10:45 am – 11:15 am
 
11:30 am Trivia Fun w/ Nancy – MC
Trivia Fun w/ Nancy – MC
Jan 26 @ 11:30 am – 12:00 pm
 
12:30 pm Unit Walk w/ Nancy – MC
Unit Walk w/ Nancy – MC
Jan 26 @ 12:30 pm – 1:00 pm
 
1:00 pm Cornhole Toss
Cornhole Toss @ Beatrice Place
Jan 26 @ 1:00 pm – 2:00 pm
Enjoy a few games of Cornhole Toss with friends. Held outdoors if weather permits or in the Cafe.
1:30 pm Cooking Demo
Cooking Demo
Jan 26 @ 1:30 pm – 2:30 pm
 
1:45 pm Bingo w/ Kathy & Tracy – DR
Bingo w/ Kathy & Tracy – DR
Jan 26 @ 1:45 pm – 3:00 pm
 
2:30 pm Snack & Chat w/ Nancy – MC
Snack & Chat w/ Nancy – MC
Jan 26 @ 2:30 pm – 3:00 pm
 
3:30 pm Worship Service w/ Patty – CH
Worship Service w/ Patty – CH
Jan 26 @ 3:30 pm – 4:15 pm
 
9:00 am Mindful Meditation (Virtual)
Mindful Meditation (Virtual) @ Virtual
Jan 29 @ 9:00 am – 9:30 am
Zoom Mtg ID 367-101-1007 Password 808080 CLICK TO JOIN https://us02web.zoom.us/j/3671011007?pwd=NDhDZmhlb3ZudmhtcTMrU1lsdm1VQT09      
9:45 am Aqua Fit
Aqua Fit @ Valley Manor
Jan 29 @ 9:45 am – 10:45 am
Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details
10:00 am Core Body Work Out
Core Body Work Out
Jan 29 @ 10:00 am – 10:30 am
 
10:30 am Chronicle, Good News & Just for Laughs w/ Nancy – MC
10:45 am Morning Stretch w/ Nancy – MC
Morning Stretch w/ Nancy – MC
Jan 29 @ 10:45 am – 11:15 am
 
11:30 am Trivia Fun w/ Nancy – MC
Trivia Fun w/ Nancy – MC
Jan 29 @ 11:30 am – 12:00 pm
 
12:30 pm Unit Walk w/ Nancy – MC
Unit Walk w/ Nancy – MC
Jan 29 @ 12:30 pm – 1:00 pm
 
1:00 pm Drums Alive at Valley Manor
Drums Alive at Valley Manor @ Valley Manor
Jan 29 @ 1:00 pm
To Attend Via Zoom Zoom Mtg ID 367-101-1007   Password 808080 Click the link below to join! https://us02web.zoom.us/j/3671011007?pwd=NDhDZmhlb3ZudmhtcTMrU1lsdm1VQT09
1:15 pm Music Therapy w/ Lizzy – MC
Music Therapy w/ Lizzy – MC
Jan 29 @ 1:15 pm – 2:15 pm
 
1:30 pm Movie Matinee
Movie Matinee
Jan 29 @ 1:30 pm – 2:30 pm
 
2:30 pm Snack & Chat w/ Nancy – MC
Snack & Chat w/ Nancy – MC
Jan 29 @ 2:30 pm – 3:00 pm
 
2:45 pm Nail Care w/ Nancy & RCA’s
Nail Care w/ Nancy & RCA’s
Jan 29 @ 2:45 pm – 3:30 pm
 
8:45 am Fit N’ Flex
Fit N’ Flex @ Valley Manor
Jan 30 @ 8:45 am – 9:45 am
Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… View Event Details
9:30 am BalanceFit (Virtual and Live)
BalanceFit (Virtual and Live) @ Rockwood Center / VIRTUAL
Jan 30 @ 9:30 am – 10:15 am
Great for all ages and abilities! Build strength, balance, and coordination while having fun! No equipment required, all you need is a chair! Zoom Mtg ID 367-101-1007 Password 808080 https://us02web.zoom.us/j/3671011007?pwd=NDhDZmhlb3ZudmhtcTMrU1lsdm1VQT09  
10:00 am Bible Study w/ Rev. Dr. Leona Irsch
Bible Study w/ Rev. Dr. Leona Irsch @ REM Media Room
Jan 30 @ 10:00 am – 11:00 am
 
10:15 am Art For the Young @ Heart w/ Kathleen – AC
10:30 am Daily News & Just for Laughs w/ Tracy – MC
10:45 am Morning Stretch w/ Tracy – MC
Morning Stretch w/ Tracy – MC
Jan 30 @ 10:45 am – 11:30 am
 
11:00 am Fit & Functional @ Beatrice Place
Fit & Functional @ Beatrice Place @ Beatrice Place
Jan 30 @ 11:00 am – 12:00 pm
Have fun building heart health, strength, coordination, and balance.  We utilize a chair for part of the class, but it can be used for the entire workout if needed. All are welcome!… View Event Details
11:30 am H20 in Motion
H20 in Motion @ Valley Manor
Jan 30 @ 11:30 am – 12:30 pm
Join us for a water fitness class that focuses on low-impact to gently work every major muscle group and joint; to improve balance; and foster a sense of connection among participants.  This… View Event Details
11:30 am Trivia Fun w/ Tracy – MC
Trivia Fun w/ Tracy – MC
Jan 30 @ 11:30 am – 12:00 pm
 
11:45 am Tuesday Pipes Concert at Christ Church
Tuesday Pipes Concert at Christ Church
Jan 30 @ 11:45 am – 12:45 pm
 
12:45 pm Let’s Go for a March w/ Michele – MC
2:00 pm Medicare 101
Medicare 101
Jan 30 @ 2:00 pm – 3:00 pm
 
6:00 pm Knitting, Craft, and Social w/ Carla and Sue
Knitting, Craft, and Social w/ Carla and Sue @ REM Activity Room
Jan 30 @ 6:00 pm – 7:00 pm
 
8:06 pm Snack & Chat w/ Michele – MC
Snack & Chat w/ Michele – MC
Jan 30 @ 8:06 pm – 9:06 pm
 
9:00 am Mindful Meditation (Virtual)
Mindful Meditation (Virtual) @ Virtual
Jan 31 @ 9:00 am – 9:30 am
Zoom Mtg ID 367-101-1007 Password 808080 CLICK TO JOIN https://us02web.zoom.us/j/3671011007?pwd=NDhDZmhlb3ZudmhtcTMrU1lsdm1VQT09      
9:00 am Tai Chi
Tai Chi @ Valley Manor
Jan 31 @ 9:00 am – 10:00 am
Tai chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is sometimes described as… View Event Details
9:45 am Aqua Fit
Aqua Fit @ Valley Manor
Jan 31 @ 9:45 am – 10:45 am
Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details
10:00 am Silver Sneakers Exercise Class
Silver Sneakers Exercise Class
Jan 31 @ 10:00 am – 11:00 am
 
10:30 am Chronicle, Good News & Just for Laughs w/ Nancy – MC
10:30 am Worship Service w/ Rev. Devon’s Retirement Reception to Follow
10:45 am Morning Stretch w/ Nancy – MC
Morning Stretch w/ Nancy – MC
Jan 31 @ 10:45 am – 11:15 am
 
11:00 am Pokeno!
Pokeno! @ Beatrice Place
Jan 31 @ 11:00 am – 12:00 pm
Join us for this classic twist on an old favorite game of chance!  (Bingo) Enjoy a cup of coffee, meet some new friends, and win some delicious snacks! We play every Wednesday… View Event Details
11:30 am Trivia Fun w/ Nancy – MC
Trivia Fun w/ Nancy – MC
Jan 31 @ 11:30 am – 12:00 pm
 
12:30 pm Unit Walk w/ Nancy – MC
Unit Walk w/ Nancy – MC
Jan 31 @ 12:30 pm – 1:00 pm
 
1:30 pm Baking w/ Nancy – MC
Baking w/ Nancy – MC
Jan 31 @ 1:30 pm – 2:30 pm
 
1:30 pm Shopping at Wegmans
Shopping at Wegmans
Jan 31 @ 1:30 pm – 2:30 pm
 
1:45 pm Bible Study w/ Maureen – CH
Bible Study w/ Maureen – CH
Jan 31 @ 1:45 pm – 3:00 pm
 
2:00 pm Adult Coloring
Adult Coloring
Jan 31 @ 2:00 pm – 3:00 pm
 
2:30 pm Snack & Chat w/ Nancy – MC
Snack & Chat w/ Nancy – MC
Jan 31 @ 2:30 pm – 3:00 pm
 
2:45 pm Bible Stories w/ Nancy – MC
Bible Stories w/ Nancy – MC
Jan 31 @ 2:45 pm – 3:00 pm
 
5:30 pm Bingo w/ Michele & Hilton – MC
Bingo w/ Michele & Hilton – MC
Jan 31 @ 5:30 pm – 7:00 pm
 

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