Event

Zoom Mtg ID 367-101-1007 Password 808080 CLICK TO JOIN https://us02web.zoom.us/j/3671011007?pwd=NDhDZmhlb3ZudmhtcTMrU1lsdm1VQT09      

Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details

 

Free performance in the River Edge Manor Dining Room

Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… View Event Details

Great for all ages and abilities! Build strength, balance, and coordination while having fun! No equipment required, all you need is a chair! Zoom Mtg ID 367-101-1007 Password 808080 https://us02web.zoom.us/j/3671011007?pwd=NDhDZmhlb3ZudmhtcTMrU1lsdm1VQT09  

Chad is a 4th generation maple syrup producer living in Rochester, New York who makes my syrup just outside Warsaw, New York. He makes a full range of maple products as well… View Event Details

Have fun building heart health, strength, coordination, and balance.  We utilize a chair for part of the class, but it can be used for the entire workout if needed. All are welcome!… View Event Details

Join us for a water fitness class that focuses on low-impact to gently work every major muscle group and joint; to improve balance; and foster a sense of connection among participants.  This… View Event Details

 

Join Maddy on Zoom for a fun low-impact movement class! To Join Zoom Meeting Click Below https://sjfc.zoom.us/j/8518911660 Meeting ID: 851 891 1660      

Zoom Mtg ID 367-101-1007 Password 808080 CLICK TO JOIN https://us02web.zoom.us/j/3671011007?pwd=NDhDZmhlb3ZudmhtcTMrU1lsdm1VQT09      

Tai chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is sometimes described as… View Event Details

Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details

Cardio Fitness and Strength Training Class, can be modified for a chair. Zoom Mtg ID 669 036 3027 Password 123456s CLICK TO JOIN https://us02web.zoom.us/j/6690363027?pwd=U1Zxbmc0NzVVcTJ6QUx0YS9odmNFZz09

 

Join Maya from FoodLink for healthy food/cooking demonstrations with your friends and neighbors at Rockwood Center! Sign up at Rockwood Center or contact Julie!  All are welcome! Julie Montgomery 585-546-8439 ext 1945 … View Event Details

Join Julie for a fun strength workout for all levels and abilities!

Meet in the Fitness Room

 

Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… View Event Details

Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance.  No equipment  required except a chair. Zoom Mtg ID 367-101-1007 Password 808080 https://us02web.zoom.us/j/3671011007?pwd=NDhDZmhlb3ZudmhtcTMrU1lsdm1VQT09

Have fun building heart health, strength, coordination, and balance.  We utilize a chair for part of the class, but it can be used for the entire workout if needed. All are welcome!… View Event Details

Join us for a water fitness class that focuses on low-impact to gently work every major muscle group and joint; to improve balance; and foster a sense of connection among participants.  This… View Event Details

 

Enjoy this fun and exciting workout that is good for body and mind! All equipment is supplied!

Join Maddy on Zoom for a fun low-impact movement class! To Join Zoom Meeting Click Below https://sjfc.zoom.us/j/8518911660 Meeting ID: 851 891 1660      

Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details

Cardio Fitness and Strength Training Class, can be modified for a chair. Zoom Mtg ID 669 036 3027 Password 123456s CLICK TO JOIN https://us02web.zoom.us/j/6690363027?pwd=U1Zxbmc0NzVVcTJ6QUx0YS9odmNFZz09

Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance.  No equipment is required.

Enjoy a few games of Cornhole Toss with friends. Held outdoors if weather permits or in the Cafe.

Kids of various ages will be playing the piano in the REM Living Room

Zoom Mtg ID 367-101-1007 Password 808080 CLICK TO JOIN https://us02web.zoom.us/j/3671011007?pwd=NDhDZmhlb3ZudmhtcTMrU1lsdm1VQT09      

Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details

 

Cardio Fitness and Strength Training Class, can be modified for a chair. Zoom Mtg ID 669 036 3027 Password 123456s CLICK TO JOIN https://us02web.zoom.us/j/6690363027?pwd=U1Zxbmc0NzVVcTJ6QUx0YS9odmNFZz09

To Attend Via Zoom Zoom Mtg ID 367-101-1007   Password 808080 Click the link below to join! https://us02web.zoom.us/j/3671011007?pwd=NDhDZmhlb3ZudmhtcTMrU1lsdm1VQT09

Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… View Event Details

Great for all ages and abilities! Build strength, balance, and coordination while having fun! No equipment required, all you need is a chair! Zoom Mtg ID 367-101-1007 Password 808080 https://us02web.zoom.us/j/3671011007?pwd=NDhDZmhlb3ZudmhtcTMrU1lsdm1VQT09  

Have fun building heart health, strength, coordination, and balance.  We utilize a chair for part of the class, but it can be used for the entire workout if needed. All are welcome!… View Event Details

Join us for a water fitness class that focuses on low-impact to gently work every major muscle group and joint; to improve balance; and foster a sense of connection among participants.  This… View Event Details

 

Join Maddy on Zoom for a fun low-impact movement class! To Join Zoom Meeting Click Below https://sjfc.zoom.us/j/8518911660 Meeting ID: 851 891 1660      

Zoom Mtg ID 367-101-1007 Password 808080 CLICK TO JOIN https://us02web.zoom.us/j/3671011007?pwd=NDhDZmhlb3ZudmhtcTMrU1lsdm1VQT09      

Tai chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is sometimes described as… View Event Details

Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details

Cardio Fitness and Strength Training Class, can be modified for a chair. Zoom Mtg ID 669 036 3027 Password 123456s CLICK TO JOIN https://us02web.zoom.us/j/6690363027?pwd=U1Zxbmc0NzVVcTJ6QUx0YS9odmNFZz09

 

4/12– fivebyfive- From Places Near and Far: Featuring Laura Lentz, flute and artistic director; Marcy Bacon, clarinet; Ken Luk, electric guitar; Eric J. Polenik, bass; Haeyeun Jeun, piano; 4/19– Hochstein Merit Scholarship… View Event Details

Meet in the Fitness Room

 

Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… View Event Details

Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance.  No equipment  required except a chair. Zoom Mtg ID 367-101-1007 Password 808080 https://us02web.zoom.us/j/3671011007?pwd=NDhDZmhlb3ZudmhtcTMrU1lsdm1VQT09

Have fun building heart health, strength, coordination, and balance.  We utilize a chair for part of the class, but it can be used for the entire workout if needed. All are welcome!… View Event Details

Join us for a water fitness class that focuses on low-impact to gently work every major muscle group and joint; to improve balance; and foster a sense of connection among participants.  This… View Event Details

 

Join Maddy on Zoom for a fun low-impact movement class! To Join Zoom Meeting Click Below https://sjfc.zoom.us/j/8518911660 Meeting ID: 851 891 1660      

Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details

Cardio Fitness and Strength Training Class, can be modified for a chair. Zoom Mtg ID 669 036 3027 Password 123456s CLICK TO JOIN https://us02web.zoom.us/j/6690363027?pwd=U1Zxbmc0NzVVcTJ6QUx0YS9odmNFZz09

Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance.  No equipment is required.

Join us for a piano performance by jazz pianist Timothy Ogunbiyi, a DMA student at the Eastman School of Music who resides at River Edge Manor, part of a unique intergenerational partnership … View Event Details

Enjoy a few games of Cornhole Toss with friends. Held outdoors if weather permits or in the Cafe.

Zoom Mtg ID 367-101-1007 Password 808080 CLICK TO JOIN https://us02web.zoom.us/j/3671011007?pwd=NDhDZmhlb3ZudmhtcTMrU1lsdm1VQT09      

Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details

 

Off Site: The Gardens~ Community Room

Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… View Event Details

Great for all ages and abilities! Build strength, balance, and coordination while having fun! No equipment required, all you need is a chair! Zoom Mtg ID 367-101-1007 Password 808080 https://us02web.zoom.us/j/3671011007?pwd=NDhDZmhlb3ZudmhtcTMrU1lsdm1VQT09  

Location TBD (Weather Dependent)

Have fun building heart health, strength, coordination, and balance.  We utilize a chair for part of the class, but it can be used for the entire workout if needed. All are welcome!… View Event Details

Join us for a water fitness class that focuses on low-impact to gently work every major muscle group and joint; to improve balance; and foster a sense of connection among participants.  This… View Event Details

 

Join Maddy on Zoom for a fun low-impact movement class! To Join Zoom Meeting Click Below https://sjfc.zoom.us/j/8518911660 Meeting ID: 851 891 1660      

Zoom Mtg ID 367-101-1007 Password 808080 CLICK TO JOIN https://us02web.zoom.us/j/3671011007?pwd=NDhDZmhlb3ZudmhtcTMrU1lsdm1VQT09      

Tai chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is sometimes described as… View Event Details

Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details

 

4/12– fivebyfive- From Places Near and Far: Featuring Laura Lentz, flute and artistic director; Marcy Bacon, clarinet; Ken Luk, electric guitar; Eric J. Polenik, bass; Haeyeun Jeun, piano; 4/19– Hochstein Merit Scholarship… View Event Details

Come together with friends and neighbors for fellowship and a hot meal prepared by David Watkins, Director of Dining and Hospitality at Episcopal SeniorLife Communities. Menu:  Chicken Marsala with Prosciutto, Escarole and… View Event Details

 

Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… View Event Details

Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance.  No equipment  required except a chair. Zoom Mtg ID 367-101-1007 Password 808080 https://us02web.zoom.us/j/3671011007?pwd=NDhDZmhlb3ZudmhtcTMrU1lsdm1VQT09

Have fun building heart health, strength, coordination, and balance.  We utilize a chair for part of the class, but it can be used for the entire workout if needed. All are welcome!… View Event Details

Join us for a water fitness class that focuses on low-impact to gently work every major muscle group and joint; to improve balance; and foster a sense of connection among participants.  This… View Event Details

 

Join Maddy on Zoom for a fun low-impact movement class! To Join Zoom Meeting Click Below https://sjfc.zoom.us/j/8518911660 Meeting ID: 851 891 1660      

Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details

Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance.  No equipment is required.

Enjoy a few games of Cornhole Toss with friends. Held outdoors if weather permits or in the Cafe.

Fit and Flexible Class with Tracy recorded on Zoom. Click below to access video links to watch at any time! Class #1: Tracy’s Fit and Flexible Class #1 Class #2: Tracy’s Fit… View Event Details

Zoom Mtg ID 367-101-1007 Password 808080 CLICK TO JOIN https://us02web.zoom.us/j/3671011007?pwd=NDhDZmhlb3ZudmhtcTMrU1lsdm1VQT09      

Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details

 

Volunteers will be paired with a student to help them prepare for the 2023 Storytelling Festival in April.

To Attend Via Zoom Zoom Mtg ID 367-101-1007   Password 808080 Click the link below to join! https://us02web.zoom.us/j/3671011007?pwd=NDhDZmhlb3ZudmhtcTMrU1lsdm1VQT09

Meet in the Living Room

Meet in the Fitness Room

Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… View Event Details

Great for all ages and abilities! Build strength, balance, and coordination while having fun! No equipment required, all you need is a chair! Zoom Mtg ID 367-101-1007 Password 808080 https://us02web.zoom.us/j/3671011007?pwd=NDhDZmhlb3ZudmhtcTMrU1lsdm1VQT09  

Have fun building heart health, strength, coordination, and balance.  We utilize a chair for part of the class, but it can be used for the entire workout if needed. All are welcome!… View Event Details

Join us for a water fitness class that focuses on low-impact to gently work every major muscle group and joint; to improve balance; and foster a sense of connection among participants.  This… View Event Details

 

Join Judy in painting watercolor flowers Contact Julie to register, $2.00 cash supply fee or bring your own watercolor paints and brushes. jmontgomery@episcopalseniorlife.org       585-546-8400 ext 1945

Join Maddy on Zoom for a fun low-impact movement class! To Join Zoom Meeting Click Below https://sjfc.zoom.us/j/8518911660 Meeting ID: 851 891 1660      

  Meal:    Bell Peppers stuffed with Spanish rice with beef and pork. Contact Wendy to sign-up by Friday, 4/21/2023. wlewis@episcopalseniorlife.org     585-546-8439  ext  4409

Meet in the Living Room for the fun and prizes!

Zoom Mtg ID 367-101-1007 Password 808080 CLICK TO JOIN https://us02web.zoom.us/j/3671011007?pwd=NDhDZmhlb3ZudmhtcTMrU1lsdm1VQT09      

Tai chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is sometimes described as… View Event Details

Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details

 

Join us for lunch and a presentation with Deanna Gutta who is a Behavioral Financial Advisor with Brighton Securities.

The Unisphere welcomed over 51 million people to the New York World’s Fair of 1964-65.    More importantly, it announced that America was eager to lead the world into a new modern age.… View Event Details

 

Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… View Event Details

Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance.  No equipment  required except a chair. Zoom Mtg ID 367-101-1007 Password 808080 https://us02web.zoom.us/j/3671011007?pwd=NDhDZmhlb3ZudmhtcTMrU1lsdm1VQT09

Have fun building heart health, strength, coordination, and balance.  We utilize a chair for part of the class, but it can be used for the entire workout if needed. All are welcome!… View Event Details

Join us for a water fitness class that focuses on low-impact to gently work every major muscle group and joint; to improve balance; and foster a sense of connection among participants.  This… View Event Details

 

Join Maddy on Zoom for a fun low-impact movement class! To Join Zoom Meeting Click Below https://sjfc.zoom.us/j/8518911660 Meeting ID: 851 891 1660      

Due to instructor unavailability please click this link for a pre-recorded Chair Yoga Class with Julie. Julie’s Chair Yoga Class #1 Remember to consult your Doctor before beginning any new exercise program.… View Event Details

Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details

Enjoy a few games of Cornhole Toss with friends. Held outdoors if weather permits or in the Cafe.

Meet in the Fitness Room