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Event

Mar
14
Sat
Mar 14 @ 10:00 am
Bridge
Mar 14 @ 2:00 pm
Bridge
Mar
15
Sun
Mar 15 @ 9:30 am
WORSHIP TRANSPORTATION
Mar 15 @ 11:00 am
SUNDAY BRUNCH BUFFET
Mar 15 @ 3:00 pm
SUNDAY MATINEE
Mar
16
Mon
Mar 16 @ 9:30 am
WEGMANS
Mar 16 @ 9:45 am – 10:45 am
Aqua Fit @ Valley Manor

Please join at 9:45am at Valley Manor’s warm water pool.

You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion.

Locker rooms are available.

If you have any questions please contact Kathy Pottetti @ 585-770-1962

Mar
17
Tue
Mar 17 @ 8:45 am – 9:45 am
Fit N’ Flex @ Valley Manor

Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility.

No equipment is necessary.

Class is located in Valley Manor’s Music Lounge.

If you have any questions, please contact Kathy Pottetti at 585-770-1962.

Mar 17 @ 10:00 am
Knit Wits
Mar
18
Wed
Mar 18 @ 9:00 am – 10:00 am
Tai Chi @ Valley Manor

Tai chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is sometimes described as meditation in motion because it promotes serenity through gentle movements — connecting the mind and body.

No equipment needed.

Class is located in the Valley Manor, Music Lounge

If you have any questions, please contact Kathy Pottetti at 585-770-1962.

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