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Please join at 9:45am at Valley Manor’s warm water pool.
You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion.
Locker rooms are available.
If you have any questions please contact Kathy Pottetti @ 585-770-1962
Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance. No equipment is required.
Please join at 9:45am at Valley Manor’s warm water pool.
You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion.
Locker rooms are available.
If you have any questions please contact Kathy Pottetti @ 585-770-1962
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