Event

Please join at 9:45am at Valley Manor’s warm water pool.

You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion.

Locker rooms are available.

If you have any questions please contact Kathy Pottetti @ 585-770-1962

To Attend Via Zoom

Zoom Mtg ID 367-101-1007   Password 808080

Click the link below to join!

https://us02web.zoom.us/j/3671011007?pwd=NDhDZmhlb3ZudmhtcTMrU1lsdm1VQT09

Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility.

No equipment is necessary.

Class is located in Valley Manor’s Music Lounge.

If you have any questions, please contact Kathy Pottetti at 585-770-1962.