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Event

Feb
12
Mon
Feb 12 @ 9:30 am
WEGMANS
Feb 12 @ 9:45 am – 10:45 am
Aqua Fit @ Valley Manor

Please join at 9:45am at Valley Manor’s warm water pool.

You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion.

Locker rooms are available.

If you have any questions please contact Kathy Pottetti @ 585-770-1962

Feb 12 @ 1:00 pm
Drums Alive at Valley Manor @ Valley Manor

To Attend Via Zoom

Zoom Mtg ID 367-101-1007   Password 808080

Click the link below to join!

https://us02web.zoom.us/j/3671011007?pwd=NDhDZmhlb3ZudmhtcTMrU1lsdm1VQT09

Feb
13
Tue
Feb 13 @ 8:45 am – 9:45 am
Fit N’ Flex @ Valley Manor

Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility.

No equipment is necessary.

Class is located in Valley Manor’s Music Lounge.

If you have any questions, please contact Kathy Pottetti at 585-770-1962.

Feb 13 @ 10:00 am
Knit Wits
Feb
14
Wed
Feb 14 @ 9:00 am – 10:00 am
Tai Chi @ Valley Manor

Tai chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is sometimes described as meditation in motion because it promotes serenity through gentle movements — connecting the mind and body.

No equipment needed.

Class is located in the Valley Manor, Music Lounge

If you have any questions, please contact Kathy Pottetti at 585-770-1962.

Feb 14 @ 9:45 am – 10:45 am
Aqua Fit @ Valley Manor

Please join at 9:45am at Valley Manor’s warm water pool.

You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion.

Locker rooms are available.

If you have any questions please contact Kathy Pottetti @ 585-770-1962

Feb
15
Thu
Feb 15 @ 8:45 am – 9:45 am
Fit N’ Flex @ Valley Manor

Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility.

No equipment is necessary.

Class is located in Valley Manor’s Music Lounge.

If you have any questions, please contact Kathy Pottetti at 585-770-1962.

Feb 15 @ 7:00 pm – 9:00 pm
Rummy Q

Please join us in the Valley Manor Game Room for Rummy Q.

Don’t know how to play?  Come and we will show you!

No prior registration is required to participate.  All are welcome.

Feb
16
Fri
Feb 16 @ 9:45 am – 10:45 am
Aqua Fit @ Valley Manor

Please join at 9:45am at Valley Manor’s warm water pool.

You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion.

Locker rooms are available.

If you have any questions please contact Kathy Pottetti @ 585-770-1962

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