Event

In the chapel

Join Julie Battaglia from Lifespan for SAIL (Stay Active & Independent for Life) class at Beatrice Place.

This Lifespan evidence-based fall prevention program is centered around strength, balance, and fitness!

A suggested donation of $25 to Lifespan can be brought to class upon joining.

Contact Julie Montgomery to register!

jmontgomery@episcopalseniorlife.org     585-546-8439 ext 1945

In the Chapel At Beatrice Place

Have fun building heart health, strength, coordination, and balance.  We utilize a chair for part of the class, but it can be used for the entire workout if needed. All are welcome!

Class held in the Multi Purpose Room or Cafe.

Shuffleboard is on the second floor around the corner from the pool table!

Like to play Euchre?   Come on down to the cafe and play a few hands with some new friends.

Experience the health benefits of yoga for mind, body, and spirit at any age. We will incorporate both seated and standing postures that can be modified for all.