The year 2020 was unprecedented and challenging for everyone. From changing the way we socialize to limiting the number of people we see in-person and…
The importance of a healthy diet and proper medication is an important aspect of life. Eating the proper food gives much-needed vitamins and nutrients…
The long days and warm weather of summer are the perfect time for seniors to get out and stay active. However, without the right precautions, the fun …
