Coronavirus (COVID-19) Information & Updates Read Here


Health & Wellness

March 26, 2021

The Coronavirus Vaccine is Now Available: Here’s What to Know

The year 2020 was unprecedented and challenging for everyone. From changing the way we socialize to limiting the number of people we see in-person and...
Health & Wellness

February 26, 2021

Why is Exercise Important for Seniors?

Physical activity is undoubtedly good for you – a fact that has probably followed you throughout all stages of your life. From grade school gym clas...
Health & Wellness

February 23, 2021

Why is it Important to Keep Your Heart Healthy?

February is officially American Heart Month and there’s no better way to celebrate than to adopt heart-healthy habits. Your heart is at the center o...
Health & Wellness

January 29, 2021

How to Protect Yourself from COVID-19

As exhausting as it may be to hear news about the COVID-19 virus day in and day out, it’s more important than ever to stay informed and learn what s...
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