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Introduction to Tai Chi

May 25, 2021

June 22, 2021 @ 11:00 am – 12:00 pm
Ashley Woods (adjacent to Eastside YMCA)
400 YMCA Way
Penfield NY 14526
Sarah at Lifespan
(585) 287-6439

Join us outside of Ashley Woods for an Introduction to Tai Chi, part of Lifespan’s Information & Inspiration Series for older adults and caregivers. Tai Chi is designed to improve balance, lessen the risk of falling, reduce pain and increase range of motion. Program also available via GoToWebinar. Rain date: Tuesday, June 22, 11a-12p.

*Note: With the new CDC, state and county guidance, masks are not required outside. Out of an abundance of caution, we ask you please maintain social distance with anyone not in your household if you joining us in person.

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