Fit N’ Flex

September 30, 2021

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When:

December 27, 2025 @ 8:45 am – 9:45 am

2025-12-27T08:45:00-05:00

2025-12-27T09:45:00-05:00

Where:

Valley Manor General Exercise Room
1570 East Ave
Rochester, NY 14610
USA

Contact:

Kaitlin Garrity

(585) 442-6450 x 1921

Email

Neighborhood Program Calendar Valley Manor

Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment necessary.

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Fit N’ Flex

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