Chair Yoga

September 30, 2021

Home > Events > Chair Yoga

When:

March 30, 2026 @ 11:30 am – 12:15 pm

2026-03-30T11:30:00-04:00

2026-03-30T12:15:00-04:00

Where:

Valley Manor General Exercise Room
1570 East Ave
Rochester, NY 14610
USA

Contact:

Kaitlin Garrity

(585) 442-6450 x 1921

Neighborhood Program Calendar Valley Manor

Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance. No equipment is required.

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