Home > Events > Chair Yoga
When:
October 1, 2021 @ 10:30 am – 11:30 am
2021-10-01T10:30:00-04:00
2021-10-01T11:30:00-04:00
Where:
Valley Manor
1570 East Ave
Rochester, NY 14610
USA
Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance. No equipment is required.